Alan Watts | 15 minute Guided Meditation | Unreleased Audio
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- เผยแพร่เมื่อ 1 ต.ค. 2024
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This is a 15 minute guided meditation with Alan Watts. Unreleased audio combined with some meditational sounds.
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Speaker: Alan Watts
Alan Watts had a nuanced view on meditation. He emphasized the importance of meditation as a means to experience a direct and immediate connection with the present moment and to transcend the limitations of the ego or individual self.
Watts believed that meditation was not just a practice of sitting quietly and focusing on the breath, but rather a way of being fully engaged and attentive to the present moment, whatever one may be doing. He emphasized that meditation is not a goal-oriented activity, but a way of simply being present and aware of one's experience without judgment or attachment.
According to Watts, meditation allows individuals to let go of their preoccupations with past and future, and to fully immerse themselves in the here and now. He often spoke about the idea that in meditation, one can experience a sense of oneness with the universe or a dissolution of the boundary between the self and the world.
At the same time, Watts cautioned against turning meditation into a self-improvement project or a technique for achieving specific outcomes. He emphasized the importance of letting go of striving and simply allowing oneself to be in the present moment without any agenda.
Overall, Alan Watts viewed meditation as a practice that could help individuals awaken to the true nature of reality and find a deeper sense of peace and fulfillment in their lives. He saw it as a way to transcend the limitations of the ego and experience a profound sense of interconnectedness with the world.
#alanwatts #alanwattsphilosophy #philosophy #meditation
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You need to learn to accept what you can't change ads included
Whats the point of a guided meditation if halfway thru theres an ad for cheeze-itz? Totally messed up my meditation.
It's just a noise. Let it play.
@@Cosmokrat_11insightful ❤️
Or get TH-cam premium and enjoy more.
00:58 "Dont let yourself or your ears be offended by improper or unscheduled sounds"
If this isn't a joke: I'd like to recommend listening to this and the other 15 minute one (esp) until one does get the point. For instance, refer to the first part up until the phone rings. Hope that helps...
Never heard thus Alan watts meditation before... When, where did he give? Sounds were nicely added
There is advertisement in Middle of this video. Useless don’t watch it.
You missed the point. Of this lesson all together.
Why adding the background noise?
The best 15 minutes ever
🥰
This was amazing, thank you 🙏🏻
Love Alan watts
AI Watts
Not Alan Watts
🤨
Yes, Its A.I probably. Most people dont realize but it is A.I
Yeah, Alan Watts has a different speech rythm
I know right, how does nobody else in the comments realize this is AI
AI voice
Ai voice
15 minutes of pure clarity and peace, just what i needed after a long noisy hustling day!
Ai Alan voice talk down is brilliant
Amazing, thank you.
Glad you liked it, took some time to edit! :D
Love his way of pin-pointing to the way of méditation with things we allready do
Absolutely Splendid
Thank you for these. They are gems
Mixed AI
Best of Allan Watts.
Ahhhh fell asleep💤
Ad free here on Premium 😅🎉.
Loved this. Thank you. 🤌