Radhi Devlukia-Shetty | JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly | Talks at Google
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- เผยแพร่เมื่อ 13 เม.ย. 2024
- TH-cam creator, clinical dietician and nutritionist, Radhi Devlukia-Shetty, joins us to discuss her book “JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly,” which features more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best.
Radhi offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish-and ritual-in JoyFull is intended to bring harmony to you and your body.
Get the book here: www.joyfullbook.com/
Check out Radhi’s TH-cam channel: www.youtube.com/@radhidevlu/v....
Radhi Devlukia earned her Ayurvedic Health Counsellor One Degree at the California College of Ayurveda. A clinical dietician, nutritionist, and always-learning cook, she brings a modern approach to the ancient principles of holistic wellbeing. Radhi grew up in the UK and lives in Los Angeles with her husband Jay.
Moderated by Shilpa Maniar.
Very useful book. Lot of people need to revisit their eating habits. Great ideas
I just ordered your book on Audible. I've tried so many ways to get around the fact that our food, at least in America, is poisoned, lacks nutrients, and scarce when it comes to truly healthy, organic. Living in a small town in Arizona, we're in a bit of a fresh food desert, and when you can find it, it's unaffordable for the average family and those like me living on a disability check.
But I am going to give it a try. Probably have to order most of the spices online and might have to drive to Las Vegas to find the produce selections. It's even hard to get organic nuts and seeds here.
Indian people are so lucky when it comes to food
very useful ~
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What a joke. 😆