Do you think too much fluids in form of souo is dampening ? I feel a difference when I do squash soup compared to roasted one.... I'm pregnant and suffering of nausea all the time I feel more liquid stuff can make me feel worse , also what about stewed apple ?
We often talk about ‘drowning the spleen’ with too much fluids. Roasting makes things warmer and often more digestible if not too much oil is used. Same with stewed apple - makes it warmer and easier to digest, especially with a bit of cinnamon. Hope the morning sickness is starting to reduce!
What if you have false heat that prevents you from eating + it's 35 degrees C summer + you can't eat meat or heating spices or certain root veg because they make you feel tired and sick?
@@dannyblythacupuncture2262 yin xu? 🤔 It’s so confusing. Everything is deficient, and that's causing false heat, yet at the same time it’s difficult to find food I can eat + nourish my spleen qi so that it can replenish everything else. Will bland broths be okay? Do you have a video on something like this maybe?
Sir i have been tongue teeth mark or swelling too since 7 months,why should I have this problem sir please suggest me what can I do to get rid of it please sir, iam 2 month pregnant also
@dannyblythacupuncture2262 but sir I have been tongue teeth mark since 7 months ,and I'm 2 months pregnant only,how I can get rid of it please sir suggest me help me,which type of diet is solve my tongue swelling or teeth mark problem please suggest me sir, please
yeah I figured the same.. me neither, it becomes so expensive if you want to keep every meal organic when u shop for fresh produce.. Well well I guess eating vegetables unorganic is better than choosing not to eat them because they arent organic and not eating them at all :)
Thanks a bunch mate.
You’re welcome.
Thank you for sharing! i will try it out :)
Glad you liked it.
Thank you!!!
You are welcome
Do you think too much fluids in form of souo is dampening ? I feel a difference when I do squash soup compared to roasted one.... I'm pregnant and suffering of nausea all the time I feel more liquid stuff can make me feel worse , also what about stewed apple ?
We often talk about ‘drowning the spleen’ with too much fluids. Roasting makes things warmer and often more digestible if not too much oil is used. Same with stewed apple - makes it warmer and easier to digest, especially with a bit of cinnamon. Hope the morning sickness is starting to reduce!
@@dannyblythacupuncture2262thank you for this, because I see more of steam your veggies for spleen qi.
Which peppers should I use
Hi Larry. In the soup I used red bell peppers. The other recipes refer to black pepper.
Yum😊🙏
How long to rebuild Qi?
A big question - what type of qi, what level of depletion. I normally say 100 days to rebuild qi if no other complications.
What if you have false heat that prevents you from eating + it's 35 degrees C summer + you can't eat meat or heating spices or certain root veg because they make you feel tired and sick?
This is specifically for spleen qi deficiency. With yin Xu and empty heat a different strategy is required.
@@dannyblythacupuncture2262 yin xu? 🤔 It’s so confusing. Everything is deficient, and that's causing false heat, yet at the same time it’s difficult to find food I can eat + nourish my spleen qi so that it can replenish everything else. Will bland broths be okay? Do you have a video on something like this maybe?
Hi Angelique. Best to find a practitioner you can work with who can help you to unravel it. Sorry that you are finding it difficult!
Sir i have been tongue teeth mark or swelling too since 7 months,why should I have this problem sir please suggest me what can I do to get rid of it please sir, iam 2 month pregnant also
fluids naturally increase during pregnancy. Hope it is going well!
@dannyblythacupuncture2262 but sir I have been tongue teeth mark since 7 months ,and I'm 2 months pregnant only,how I can get rid of it please sir suggest me help me,which type of diet is solve my tongue swelling or teeth mark problem please suggest me sir, please
Reduce dairy food, sweets
🙏🏼
is it important to use only organic ingrediens?
Johan Kristoffersson I think so - what is good for the planet tends to be what is good for us - although I don’t manage to be 100% organic.
yeah I figured the same.. me neither, it becomes so expensive if you want to keep every meal organic when u shop for fresh produce.. Well well I guess eating vegetables unorganic is better than choosing not to eat them because they arent organic and not eating them at all :)