I think it's really important to talk about mental health and how we can take steps to manage anxiety in our daily lives. My question for all of you is: What are some techniques that you use to manage anxiety? Let's start a conversation in the comments and support each other on our journeys to find inner peace!
Hi Shanon, thank you for this useful video. You have a lovely presenting style and manner. I have just subscribed and will watch more of your content. Good luck.
Thank you so much, Debra! Welcome to the nourish community! I do my best to try to present in a simple and understand way, I’m happy to hear that you enjoyed it. I hope you continue to enjoy 😊
I think it's really important to talk about mental health and how we can take steps to manage anxiety in our daily lives. My question for all of you is: What are some techniques that you use to manage anxiety? Let's start a conversation in the comments and support each other on our journeys to find inner peace!
Hi Shanon, thank you for this useful video. You have a lovely presenting style and manner. I have just subscribed and will watch more of your content. Good luck.
Thank you so much, Debra! Welcome to the nourish community! I do my best to try to present in a simple and understand way, I’m happy to hear that you enjoyed it. I hope you continue to enjoy 😊