The Best Exercises for Building Muscle with Ben Pakulski
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- เผยแพร่เมื่อ 25 พ.ย. 2018
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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
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You work what you flex is the best advice I've heard in years. I'm 56 and the gains keep coming. Thanks sgain!!
Ben's advice is absolute gold
I LOVE THIS.. please put out more, and longer duration clips.
Thank you. More to come. you can check out the entire interview on our page
blows away most of the b/b videos ive seen....finally a nice break from knuckleheads!...thanks...
Freaking love this one. Especially now that I just made the transition into bodybuilding. Lol
Wow, so interesting 👍🏻
"I wished people said my back was too small" Ben Pakulski
haha. He is not a small human
Ben Pakulski and Chad Wesley Smith need to team up. 2 most knowledgeable people when it comes to strength training/muscle building
Ben, I wish I could afford to hire you for a life coach and trainer! You are witty, intelligence, honest and so motivating. Serious need you to kick my 50 year old ass!
Excerise 1: Get on dat der Celltech.
Was a bodybuilding photog for 15 years; if I had a dime for every competitor that blamed their placing on "politics", I would be as rich as Ben! That's a big issue with the "sport" - egos.
Purely hard work - Puleeezzzeee. Talk about the steroids and stop blowing smoke!
Steroids w/o hard work won't take you to the olymia stage buddy
@@MeleDrummer Hard work without steroids won't either. My issue is all these guys use steroids but they pretend they don't. They constantly lie about how they get where they are and they are pretending to give every one else advise when they are leaving out the main thing that helped them get there -steroids. It is like someone who cheats on the SAT giving advice on how to get a good score. It is insulting to anyone with any brains and it show them to be nothing but a bunch of money grubbing hypocrites.
@@Rob-lz5iz So you think that if steroids didn't exist you would be as jacked as Mr Olympia competitors?
Wtf he literally says he was "enhanced" did you listen to him at all ? No need to use juice unless your a pro regardless
Catsmasher Jones go take a cycle and sit on the couch and see what happens. You will get fat and poor health.
Why is camera guy all over the place...Geeezuz..I'm getting dizzy....wtf
Clickbait title.
Good info though.
its douch and doucher
What? 7 year old mom? Jesus america
Good video but it has NOTHING to do with the title.....hate when TH-camrs do that.
So he took steroids ("enhanced"). Where's the credibility in what he's saying then?
In a competition were people do literally everything. From how they eat sleep. Fuck and train literally everything. And everybody is on roids. It is absolutely naive to believe they dont have massive knowledge on other subjects. Im not listening to him because he is hugem i listen to him because he's educated on physicique and almost lived in a gym for years.