ANSWERING YOUR QUESTIONS | FEATURING A CLUB RIDE
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- เผยแพร่เมื่อ 27 ส.ค. 2024
- Sorry that I couldn't answer all the questions, I will do these videos regularly if you like them, or if you think it's boring just tell me :D
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I worked as a psychiatric aide in a mental institution for 10 years during my 30's. I progressively got so depressed and was drinking more and more. I eventually got fired because of the drinking. I entered a treatment program and completely got sober and changed my career, got away from health care type work. I am still sober for more than 28 years and the job I am doing now I absolutely love doing and have been doing it for 27 years. Shortly after I went through rehab I picked up cycling and got addicted to it. I am 66 years old now and still addicted to cycling. I consider myself lucky because not many people have a success story like mine but it was nice to hear you talk about how cycling has been changing your life. It sounds like it is something you need too.
I can't stress enough the importance of checking on one another mental health is real. cycling saved me too I tried suicide twice every time I was found, then a friend of mine introduced me to cycling I have never looked back ever since. cycling is therapy a second chance in life let;s enjoy cycling.
We're all proud of you Amy. My sister can't get enough of your videos, you inspire her.
Ahh I'm so sorry to hear what you've been through, thank goodness for cycling and people who look out for us!
Enjoy your rides and your sister too! Thanks for watching :D
It's only a matter of time before a bike sponsor comes running to you to ride their bike. All you have to do is be you...that's what we all love about you is that you are not pretentious and you are exactly who you are. It's so inspirational and you draw everyone in. Keep it up!! 🚴🚴🚴
Good for you! Cycling changed my life when I was going through a mental breakdown, Whenever I ride my bike I feel like I accomplished something.
Same here, love the sense of achievement it gives you, glad you've found it helpful and hope you're doing okay!
I've cycled for years , but it has been so important over the last 8 . It has kept me fit and my head intact during my dealings with my cancer .
Just to say what a down to earth unassuming person you are . Don't ever change
Ah i'm so sorry to hear about that, but really glad cycling has helped you through it, keep enjoying those rides!
I like you had a breakdown about 5 years ago which resulted in an attempt to take my life at one time. What had a profound effect that completely changed my relationship with my thoughts and how I was through meditation. I wish I had found it 25 years ago but at least I have it now. Like you I have started doing exercise again in particular swimming and cycling which helps. Love the videos and your enthusiasm for cycling and crunchy apples. Keep em coming.
So sorry to hear about that, but really glad that you've found things to help. I find mindfulness helpful actually :) Glad you're finding exercise helpful, be kind to yourself and enjoy your rides!
Ohh I'm craving a crunchy apple now actually, heading to grab a Jazz!
No matter how many times I hear that it never gets old “yippie “ 😂
If CANYON's Marketing Team have two brain cells to rub together, they should be reaching out to you. You are. brilliant advert for so many things and sharing your back story today was wonderful. I cycle purely for thinking time, having the phone off, the scenery and obviously fitness. Like so many here, I'm glad I clicked on your video for the first time weeks ago.
It's not all about products. Sometimes it's all about the cyclist.
So glad you found cycling that helped you get to where you are today. I just love how you present so much enthusiasm & enjoyment in what you do, even during some of the painful bits! Thanks for another great story...
Thanks for watching :D
Amy… you’ve been such an inspiration to me lately (here in sunny SoCal)- thank you so much for that brief disclosure in how you got into cycling. Just because of you I rode my bicycle to my hair appointment this morning- mixed hard pack off road and asphalt, just 25 malonies round trip but I told myself “Amy would do this so why don’t I?” You inspire many out here so go on being you💪🏽
Should you ever do merch, your first T-shirt … “Bloomin’ ‘eck!
I’m a large😉
Keep on keepin’ on✌🏽
Ahh this is so great to hear, hope you enjoyed the ride and felt good for getting out on the bike!
Thanks so much :D haha a few people have requested T-Shirts...maybe I should look into it :)
Thank you for sharing your story Amy, cycling is the best stress buster and way I've found of improving mental health. Made lots of friends through the cycling club I'm a member of. It's been life changing and particularly helps when you've moved to a new area like we did 10 years ago.
Ah so happy to hear that, keep enjoying your cycling :D
I agree about getting a bike fit! I'd add that people should do so *_before_*_ buying_ a bike. Most people get bikes that are big or setup in ways that compromise efficiency and/or lead to injury.
You are so amazing in what you do amy keep up the great work in cycling I know in my heart and soul you are going to shine in the sport
You have a beautiful countryside to bike. Love the videos.
Anxiety and depression present a constant battle, there are few things that raise one's spirits the way cycling does. The endorphins from a long pull on the flats, the feeling of accomplishment when you crest the rise of that climb you've felt intimidated by for so long but one day just decided to give it a go anyway followed by a sweet shot of adrenaline from zipping back down again. If you add in the camaraderie amongst fellow pedallers and the health benefits of getting fit it's a winner. Keep smiling Amy, your bubbly positivity always brings some light relief to the week.
Cycling, well described!
So so true, enjoy your rides and thanks for watching :D
Beautifully constructed video Amy and nice to find out some facts about you and your life.
You’re amazing, inspirational, thanks for sharing your stories, I’m sure great things lie ahead for you.
You and Katie would be fantastic Northern heaven 😊
TDF femmes has been great racing
I'm sure KK would love some time with you, both climbing monsters
Amy I cycled LEJOG in 2022 with some of your club mates. Great fun 🤩
Any “middle” aged cyclists reading, (whatever age middle aged is I don’t know) I’m in my 40’s. I started about 8 years ago. Weight around 13st. 10 miles was an achievement. BMX pedals on a road bike wearing trainers! Built up from there. Entered a 30 mile Sportive, completed it(in trainers). Ate like a madman for 2 days after. I had no idea about eating whilst riding.
Long story short I recently completed a 70 mile sportive. I’ve done the Loch Ness Etape and others. I’m no young skinny guy. Just grinding away, out every Sunday that I can. My top tip would be never think about the end distance. Just do it in stages, this road to that tree etc. Also in the beginning just do loops near to home, then if you’re knackered you can get back no problem. Use Strava, you’ll find local routes from other users, and it’s good motivation. Cheers
Great advice and well done on the epic rides, the Loch Ness Etape sounds fab!
Working with the public can take a toll on your mental health, I love to get out on the bike after work to go and clear my mind and focus on the ride and countryside. Keep going Amy
That’s good the bike helps your mental health I’ve suffered with depression for many years and suffer from motivation but once I get on my bike it feels great
Sorry to hear that, glad the bike helps you too!
@@amy.cycling.adventures thank you and really enjoy watching your channel keep up the good work
Hi Amy I really enjoy your channel, I did the Skegness vegas charity ride with cycle mickleover This year !! 106 miles on the Saturday and 125 on the return leg on the Sunday and they were an absolute pleasure to ride with 🚴♂️ keep up the good work and I hope to see you and Kyle out on the road one day 👍
Ahh nice yes that looks like a great ride to be part of!
Great q and a, that cafe looked awesome. 😁
You inspire many,a fabulous ambassador for cycling,would love to see you & Katie team up,...great times ahead for you,i'm sure!
Well done Amy, thank you for yet another great video really up beat and positive. I am so sorry to hear you had a brake down but so pleased to hear how you are better and recovering through cycling and exercise. I have suffered from various mental health issues through out my life and now get a great deal of relief from cycling, cold water swimming and running I also stopped drinking alcohol 14 years ago. I think Katie would be so pleased to ride with you.
Thank you, really glad you've found the things that help you too! Enjoy your swimming, cycling and running :D
If you haven’t ridden in the Pyrenees I’d suggest you give them a try. Interesting contrast to the Alps and Dolomites. Just pick some nice weather for any mountain cycling….
Ohh yes the Pyrenees look fab!
Hi Amy. Fortunately I've not suffered any of the issues you and many of your subscribers have. I wish you all much love. I just know i love your videos. Thank you and keep on pedalling Amy (and Kyle 😊)
The bike did it for me too. Take care.
100% agree with your choice, the Canyon Sram's team bike.....even as a guy, I love the color scheme and want one!
Great videos, Amy! Very inspiring and amazing, your rides!
Thank you :) those bikes are sooo nice aren't they!
I really like your positive attitude, it makes a big difference for people around you and also for us watching :)
And yes, I am watching the TDFF, so happy we got some representation from Sweden there.
Only discovered you at weekend, when you did video about 24 hour championship.
Was very informative and entertaining in equal measure.
Keep doing what you do, it's great.
Glad you enjoyed! Thanks for watching & welcome!
Genuinely love your channel, keep being you ... yippee 😂😂
Thank you so much 😁
your great, cycling also keeps me sane .keep peddling.
Hello Amy,
Good video, I think as you suggested getting a coach next year will give you the most bang for your bucks... if you select the right one, not necessarily the cheapest you will improve far more than any new equipment would give you. Also, well done for highlighting your struggles and how riding the bike helps so much.
Take care
Paul,,
Great video, I got into cycling a bit when I picked up an injury while running training for a marathon. I've got a hybrid bike but I'm think of selling it and getting a proper road bike so I can also ride indoors with a turbo and do some structured training.
Great video as always. ❤
You should sign up for the Etape du Tour 2024 cyclo-sportive. That way you have both the Alps (good chance it'll be there) and a Tour de France stage covered.
I'd love to do that!
You’re doing great! Onwards & upwards 😊❤️🙏🏻
Be great to see you n Katie! I follow her too 🚴♂️
Miss Amy, you were photo bombed by your doggo at the opening of the video. Thank you for the Q&A, and the video.
Haha yes I was, his yawn made me laugh when I watched it back!
Bloomin eck 3 weeks to PBP. Best start training! 😂
Watching from North America. And learning a whole new language.
well done Amy you are one amazing lady and enjoy your cycling. How I got into cycling was many years ago on my mums push bike it had a little seat on the front which I used to sit in 😁. After I learned to ride you couldnt stop me. I Had a original chopper bike done cycle speedway and then got into road cycling. A lot quieter in them days. too many crazy drivers today. I still manage to do short circuits but I used to do 50-70miles at the weekends. safe cycling!! 😎
Ahh that's a lovely story! Yes I agree about the roads so busy! stay safe :)
Katie Kookaburra is indeed amazing, very strong, very smart. Like you! 🙂
Best cycling tip ever... "don 't spend a lot of money"
What about a video with YOU, katie,Juliet Elliot & Amer rides bikes & Dave Noakes that would be a cracking watch
That would be so fun!!
That was a super chat. Well done Amy
Glad you enjoyed it :D
If you and Katie Kookaburra ever did a video I think you'd break the TH-cam algorithm with all the "Bloomin eck's" and "Hello Sheepies" 😂
i look exhausted and a pool of sweat after 20 miles. you ride 20 just to start a ride lol
amazing!
Haha, thanks for watching and enjoy your rides!
Boom goes the dynamite you are rocking hard my dear keep on rocking it this is rockhardbaby signing out
Don’t forget Switzerland on your tours. Swiss mick
Looking forward to the Paris to Brest (and back to Paris) videos with you and Kyle. Is John going? Or Nige or Luke?
Not long now!! Nige is going :D he's riding there and back with us (we're riding from the ferry port in France to paris over two days before and after the event) he'll be in the 90hr group for PBP and me and Kyle in the 84. :D
Fantastic ride in the 24 hours last weekend in that weather as well omg ( I would use the bracket of you on bike content loads safer )
Nice
Hi, why did you leave nursing altogether? There's so many specialities to change to if you don't like the current role you are in. I'm on my 8th different nursing job in the nhs now.
It's only the start of the video but I bet the Q&A is super interesting, to get to know Amy a little more!
Edit - and it was. Thanks Amy! 😊
Hi Amy. A question for you! How many miles do you get out of our chain and cassette please? Thank You
Good question! I'm not 100% sure, between 500 - 1000 maybe, that's a guess! I have my bike serviced regularly and go on their advice of when to change, but i always know I need a new one when the gears start jumping (unless it's the chain).
@@amy.cycling.adventures Thank you. A lot of chains then! Good luck with PBP 🙂
Emily Chappell doing a talk at Hebden Bridge 12/9
I went to see her in Sheffield at the end of last year, so inspiring!
TDF femmes - fantastic. Vollering Demigod!
Nothing beats that after ride endorphin high for easing the mind as well. Who needs pharmaceuticals when you can go do an intense interval session on the bike? Bonus question: who’s that peaking out from the top of the stairwell at the start of this video? 🐶
100%! That's Chester, he's our rescue dog, a lurcher :)
Just get a saddle fitting, rest will be history!
What would you say the best tip for getting fitness up to do longer rides. I was a runner but had to pack In due to injury and now slowly starting to cycle l.
I am doing a month challenge for brain tumour research and it’s to do 274 miles in august so not that bad as it’s total miles in month not in one go so cheating I guess lol
That sounds like a great challenge! I used to run too, I don't do it as often now because it can niggle my knee. I'm no expert but for me just riding as much as I can, stretching after rides and do a mixture of fast and slower rides has helped me, oh and getting hills in too! All the best with your challenge :D
Having had quite bad asthma since I was 3 cycling took me from a sickly kid to a 8st climbing machine 🤣I wasn’t a bad racer at all. I think the tour femme is better than the mens those girls attack no matter what 👍🚴🏽♀️
@amy...what camera do you shoot your videos with and how do you reduce wind noise on film while recording?
Further to that how do you hold your camera? Do you have some contraption so that you can put both hands on your handlebars or are you cycling one handed while filming?
Knew you were a little nuts from the first YIPPEEE 😂😂 Jk jk. Getting into spinning and then cycling helped me so much, too, from a mental health and overall wellness perspective. So glad you found it for yourself and have already reaped so much benefit from it.
👍👍👍👍👍
KK isn't worthy. You are a much faster rider!!! Keep it up.
So tell us about Chester.
He's a rescue lurcher :)
Lycra makes you faster, unwritten rule 🤣
Liar you have a coach! jim Hopper wether you like it or not! 😂😂😂
Haha I am and I don't mind admitting it! Glad you have cycling too, keep enjoying your rides :D
My only complaint about your videos Amy, I have pause every now and then to convert ancient imperial measurements to metric. 😁
Sorry! Haha i just prefer the miles!
If you want a chit chat about TCR in the future I'll happily hook once Summer is out we can do a vlogception. Hope to catch you out at PBP =) I wanna know which group you are in?
We’re in the 84hr group at 5:30
@@KyleHudson-nz8go ah cool. I choose that group back in 2019, its good one that, not too crowded at all until you start catching up the 90hr bulge on the way back. I opted for 80hr group this time leaving 4.15 on the Sun. Hope you both have fun =)
Ahh thank you!! Massive good luck for PBP! Hopefully see you there :)
Hi can I please ask what size bike do u use thanks 😊
I'm a 53 or 54 :)
@@amy.cycling.adventures ok thanks how tall are you 😊
Ps I love your videos your very good on a bike 🚲
How many curries, on average, do you have a week?
Haha surprisingly just 1, maybe sometimes 2!
"Questyon-a" lol
Amy -Cycling- Cury Adventures
Haha!!
Great Video I'm sure Kate would love to do a video with you. With Mental Health it's always good to talk about things Hear is the Samaritans Number 116 123. That's that out of the way. I watch an American on You Tube called Active Towns and I Share videos with him he talks about Bike infrastructures. I have shared a couple of videos with him and he as actually replied. I don't message him all the time that would be creepy and weried. But He as people on his podcast and they have a chat about how they go around on their bikes. Have a wonderful week
I've had the pleasure of meeting KK on a number of occasions, given the Peaks is on both of your doorsteps it seems only a matter time before you e.g. turn up at the same audax. =)
Please if your really want to learn and move forward do a ride with Lizzie Deignan not tourers your to fast and Kook want me to talk to lizzie on your behalf ?.PS. ok i reached out through Philip her Husband to see if it was possible at the end of season that you two Ladies would get together lets see what happens now ok it would be the right direction for you.