40-Minute Strong Yoga Flow: Heart Opening | Meghan Currie Yoga 🌶🌶

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 147

  • @sriarno335
    @sriarno335 5 ปีที่แล้ว +50

    Thanks for posting those practices. It's a great gift and especially for those who can't afford your presence.

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  5 ปีที่แล้ว +14

      yay! I will keep them coming ;)

    • @serena_mancini
      @serena_mancini 5 ปีที่แล้ว

      so true!

    • @katdbass
      @katdbass 5 ปีที่แล้ว +2

      @@MeghanCurrieYogaStudio yes please!!!!!! Thank you for these videos!

  • @elizabethsensky287
    @elizabethsensky287 ปีที่แล้ว +2

    Loved this flow! I don't know what it is, but no other teacher's classes give me that juicy feeling of release quite like yours do! Thank you!

  •  5 ปีที่แล้ว +2

    It is not even yoga anymore, it is some kind of a fluid flexy jello feminine body movement tribal dance thing. I felt wonderful while and after doing it. You are out of this world. In savasana I was a puddle. Thank you!!! More classes please! Hugs from Budapest, Hungary.

  • @poseydon7
    @poseydon7 3 ปีที่แล้ว +1

    There are numerous yoga teachers and programs on TH-cam! However to find a yoga teacher who could create such wonderful yoga flow and to have such magnetic personality is very rare. I am very glad to find your yoga practice. Thank you!

  • @imanimitchell8281
    @imanimitchell8281 ปีที่แล้ว +1

    Amazing flow!

  • @christinebarwick1987
    @christinebarwick1987 7 หลายเดือนก่อน

    Second time around - it felt so much more accessible than a year ago. Really enjoyed the practice and - most of all - the beautiful sounds of nature ❤

  • @wayrafreedomproject6647
    @wayrafreedomproject6647 4 ปีที่แล้ว +2

    Have done this a million times by now, still love it. Different every time - as life is - confronting every time - as life is - still managing to flow through it all, always - as we try in life. Thanks for being so real. I love you

  • @ebh9163
    @ebh9163 3 ปีที่แล้ว

    I am so happy I found your videos. I noticed the comments are posted 1 year ago, I hope you are still making videos. I have been practicing with a couple, maybe three different teachers Leslie Fightmaster, Leighia Butler, and Patrick and Carling. There are so many, is so hard to decide what's best for on self. Your style is different and really makes me feel I'm connecting with my body. It brought me a different awareness, not easy but pretty amazing. I found your videos challenging and I hope I don't get discouraged and frustrated for not being able to relax and achieve a pose. The settings of the practice, the sounds of nature and the tone of voice are very important when I choose a yoga video. Yours are excellent in all... I just turn 60, yep that's my pic st 60.I'm a vegan and is true I do not look my age number, I think Yoga is so good for me at this point in my life. Do you complement yoga with s different physical excersise?.. Or your fitness is just pure yoga.? Just curious, is encouraging to see your teacher so fit... Thank you again... 😊

  • @aroniusmulhernius
    @aroniusmulhernius 2 ปีที่แล้ว

    Incredible class, so thorough. The positions at around 24:00 are a bit beyond my body for now but you build to it in a way that it feels achievable one day

  • @Enhancer2011
    @Enhancer2011 4 ปีที่แล้ว +1

    Can you post more practices like this ? it would be very nice =)

    • @meghancurrie9268
      @meghancurrie9268 4 ปีที่แล้ว

      yes! Thank you for asking, I will post more like this!

  • @justynafiedorowicz
    @justynafiedorowicz 3 ปีที่แล้ว

    You are so wonderful beautiful being. Thank you for being open and you did share with us with your practice. I am glad I did find this gentle slow flow. Thank you that you allowed me to do it with you. Thank you for your guidance and your beautiful expression of yourself. You are very in tune with yourself. I love your easiness, your authenticity, your expression of yourself and that you simply are yourself 🌷🌷🌈💕

  • @fionamcleod9800
    @fionamcleod9800 4 ปีที่แล้ว +1

    Meghan you are a delight and an inspiration...if you feel to share another class online we would all be ever so grateful. You have reset my 15 year yoga path-thank you dear inspirational guide😀

    • @meghancurrie9268
      @meghancurrie9268 4 ปีที่แล้ว

      Hi Fiona! Thank you for your message:). I will share another class here soon! Love Meghan

  • @fackherhard
    @fackherhard 4 ปีที่แล้ว +2

    Can not believe how I went from hunched achey and grumpy to energised and vibrating and smiling. ahhh thank you !!! I decided to get wifi again yesterday because I miss this kind of thing so much

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  4 ปีที่แล้ว

      yay! Its amazing, the effects of yoga! I'm so happy this practice lifted you up! Build up strength slowly over time by doing a variety of different movements, always feeling for the feedback of your body :)

  • @bjames0121rj
    @bjames0121rj 3 ปีที่แล้ว +1

    That was wonderful!!

  • @fia6084
    @fia6084 3 ปีที่แล้ว

    hey amazing!!! thank you!!!

  • @shardaejoseph6516
    @shardaejoseph6516 3 ปีที่แล้ว

    I must admit by the end of the flow I had a lot of tension in my lower back but the way she ended the session completely unravelled everything. That's the first time that happened. Amazing!

  • @peridot911
    @peridot911 5 ปีที่แล้ว +6

    Thank you for coming back into my life. This brought more connection then I've been able to feel in a long while. Hope to meet you again someday.

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  5 ปีที่แล้ว

      Awe Jaime! that is so great to hear! More videos to come. Sending a big hug.

  • @amandamoushabek3955
    @amandamoushabek3955 3 ปีที่แล้ว

    Thank you for the flow! Love to see more stronger flows in the future.

  • @marianarodriguez524
    @marianarodriguez524 3 ปีที่แล้ว

    What a great practice Meghan. Thanks for sharing!

  • @danieladelmarnunezcuevas3447
    @danieladelmarnunezcuevas3447 3 ปีที่แล้ว

    Deliciosa clase, muchísimas gracias 🤗🙏

  • @GabyAlicea-dn3zf
    @GabyAlicea-dn3zf ปีที่แล้ว

    Beautiful flow as always. thank you Meghan !

  • @tonytonytone1731
    @tonytonytone1731 3 ปีที่แล้ว

    I felt as if my heart got high! This was an amazing first class with the instructor. And this was made on my birthdate! Perfecto👌🏾 I’ll definitely do this class again and explore more! Thank you 🙏🏾 ❤️

  • @aysekarayalcn3873
    @aysekarayalcn3873 3 ปีที่แล้ว

    Thank you so much :) My back and front body feels amazing after this beautiful and peaceful practice :)

  • @2seacat
    @2seacat 5 ปีที่แล้ว

    Please post more classes! Love, love, love your flow. Thank you for sharing with the world, namaste.

  • @mleedeppeutah
    @mleedeppeutah 5 ปีที่แล้ว +2

    You are my favorite yoga teacher! Love your calm, slow flows. Thanks so much!!

  • @holisticparis
    @holisticparis 4 ปีที่แล้ว

    Great class, thanks for posting!

  • @lindachong3811
    @lindachong3811 3 ปีที่แล้ว

    This was truly beautiful!

  • @gleewolf88
    @gleewolf88 5 ปีที่แล้ว +3

    So grateful you're back!!

  • @vl9496
    @vl9496 3 ปีที่แล้ว +1

    This was wonderful. Thank you!

  • @devonnmonique
    @devonnmonique 4 ปีที่แล้ว

    Thank you for sharing this practice.

  • @Strange124-b7q
    @Strange124-b7q 4 ปีที่แล้ว

    Tried it today. Thank u so much for sharing 🌅

  • @mountainclimbinggirl
    @mountainclimbinggirl 4 ปีที่แล้ว

    Can you please film more classes? I love your yoga soooo much, everything you say, the way you move! :)

  • @reginazwilling5276
    @reginazwilling5276 3 ปีที่แล้ว

    What a sweet and wonderful practice. My spine feels so alive and I’m energized and calm. Thank you.

  • @tzk121
    @tzk121 5 ปีที่แล้ว +6

    Beautiful artistry, beautiful sequencing and beautiful scenery! The nature sounds are icing on the cake! I really appreciate your smooth and serene style!

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  5 ปีที่แล้ว +3

      Thank you! It's a magical home here in the jungle. I am so grateful to live here. Thank you for your comment!

    • @pettahulme8288
      @pettahulme8288 ปีที่แล้ว

      I have does this ow a few times because I love Meghan's classes and the birds in the background are joyfully thank you Meghan❤

  • @harikrishna3713
    @harikrishna3713 4 ปีที่แล้ว

    That last jiggling was godly experience 🤩
    Tqsm for an awesome flow video
    The way u've explained with the breaths made me feel the flow rather than just following the video
    It was a great feeling 😇

  • @calanleyendecker8369
    @calanleyendecker8369 5 ปีที่แล้ว +7

    Thank you for sharing these flows. I have been admiring your work for years and I'm so glad to be able to join you in practice. 💞

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  5 ปีที่แล้ว +3

      I'm so happy to finally have the time to create these! Thank you for practicing with me here!

  • @yogaunlimiteddk
    @yogaunlimiteddk 3 ปีที่แล้ว

    Loved it! Thank you 🙏🏻

  • @Sapphyrre
    @Sapphyrre 4 ปีที่แล้ว

    Love flowing with you. Thanks for posting and sharing your practice with everyone. 🙏🏼🙏🏼🙏🏼💕💕💗💖

  • @veedubya8463
    @veedubya8463 3 ปีที่แล้ว

    Oh my goodness, I just feel so blissful after doing this practice. Thank you so much

  • @oxyqen342
    @oxyqen342 5 ปีที่แล้ว +1

    Thank you for teaching.
    I learned so much from all your classes it’s amazing.
    You make me laugh every class and through you I learned to fully enjoy all sensations etc coming up in the practice.
    Lots of love to you
    Thanks a lot

  • @amyanderson195
    @amyanderson195 3 ปีที่แล้ว

    This practice is absolutely beautiful!!

  • @Zen.0N
    @Zen.0N 5 ปีที่แล้ว +4

    great you are back! keep posting your practice, please.

  • @suhas-n5s
    @suhas-n5s 4 ปีที่แล้ว

    Thank you your videos inspired me for yoga....!!!

  • @helbergreen
    @helbergreen 5 ปีที่แล้ว +4

    Your Exercise Technique
    allows us to connect
    with the cosmic universe
    ascending the essence
    of life, which exists in me. keep shining ...

  • @isabellitamack
    @isabellitamack 3 ปีที่แล้ว

    You're the best, Meghan!

  • @tmbenevento
    @tmbenevento 5 ปีที่แล้ว +4

    Thank you! I love participating in the evolution of your practice. I know a lot of time an energy goes into making this I appreciate you just giving it away - I will pay it forward❤️

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  5 ปีที่แล้ว

      Thank you so much! I am really happy to make these and it fill me with joy to know that people appreciate and like them!

  • @senyajani6989
    @senyajani6989 4 ปีที่แล้ว

    Oh, wow wow wow. Meghan, thank you for sharing this flow. I feel fantastic. I’ve been focusing on courage and my mantra has been “be open” for this month - this practice supported me so beautifully. 🌸 Namaste 🙏

  • @sonjaspinarski
    @sonjaspinarski 5 ปีที่แล้ว +3

    so grateful for this content, and being able to practice with you in your personal practice space in bali is a special kind of magic! thanks for sharing, Meghan!! xo

  • @minh-uyennguyen5519
    @minh-uyennguyen5519 4 ปีที่แล้ว

    thank you meghan! your teachings have influenced me a lot ❤️ send luv from Ireland 💞

  • @meljeasthope4969
    @meljeasthope4969 4 ปีที่แล้ว

    This is still a beautiful practice Meghan 🥰🧘🏻‍♀️🕉 just what I needed today Nameste🙏🏻😘

  • @magdalenarosas5498
    @magdalenarosas5498 2 ปีที่แล้ว

    Me encanta tus clases, me gustaría traducción en español Dios te bendiga

  • @cathyruetas2788
    @cathyruetas2788 5 ปีที่แล้ว

    So hard and so great! Feel amazing now! Thank you!

  • @emilyzahra
    @emilyzahra 4 ปีที่แล้ว +1

    I'm so glad I found your channel! I look forward to trying these practices & meditation 🙏🥰

  • @audreylucchini8156
    @audreylucchini8156 4 ปีที่แล้ว

    Beautiful Meghan !!! At last doing one of your classes !!! Thank you !!! You're such an angel !!!

  • @deliaroseable
    @deliaroseable 5 ปีที่แล้ว

    I loveloveloveloveloved this practice. Thank you so much for sharing you.

  • @caroleeros5888
    @caroleeros5888 4 ปีที่แล้ว

    Love the birdsong

  • @inigokintana
    @inigokintana 5 ปีที่แล้ว

    Very nice Meghan, thank you. Slow power/vinyasa yoga is the hardest ;-)

  • @blackvanandrobin6413
    @blackvanandrobin6413 5 ปีที่แล้ว

    So so thankful for your practise posts, enjoying them so much, so generous of you. Found it a spicey practise 🌶️🌶️🌶️. Thank you x

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  5 ปีที่แล้ว +1

      tis spicy :)) Thanks for your comment! I will keep posting them!

  • @belindaburwell2218
    @belindaburwell2218 3 ปีที่แล้ว

    This was AMAZING Meghan and just what I needed today, thank you. Huge hugs xxx

  • @aleortiz8147
    @aleortiz8147 3 ปีที่แล้ว

    Strong and beautiful!!!!
    Love from México!!❤️

  • @Nenchulja
    @Nenchulja 5 ปีที่แล้ว +1

    What a strong practice! I love it, makes me feel powerful! :) and omg, the sound of the jungle from behind just makes everything even more magical

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  5 ปีที่แล้ว +2

      The jungle is my favourite symphony! Thanks for practicing with me :))

  • @hilalemekefetaskin3220
    @hilalemekefetaskin3220 4 ปีที่แล้ว

    such an amazing flow. LOVE IT

  • @jannahobaid8814
    @jannahobaid8814 5 ปีที่แล้ว

    I was so excited to see this special practice from you. The practices you share and you are magical. So this was such a treat, I loved the back activation focus and velvety smooth transitions, plus your original touch on the title and making of this whole video with the birds sound is precious. Thank you so so much.

  • @TheCieloSedik
    @TheCieloSedik 5 ปีที่แล้ว

    Such a beautiful practice, iloved it!!! Thanks for making these practices available for people who cannot afford spensives memberships!!!!!! Sending love to you....

  • @almudenasanchez3010
    @almudenasanchez3010 5 ปีที่แล้ว +1

    Just on time. Thank you thank you thank you 🙏🏻🙏🏻❤️❤️

  • @yogaurasahanadd8578
    @yogaurasahanadd8578 5 ปีที่แล้ว

    Mmiaou quel délice de pouvoir faire ma pratique avec toi. Tes tuto sont des cadeaux ! Tu m'accompagnes tous les matins.
    On s'est rencontrées à Zurich, il y a 2 ans. (la fille qui t'avait offert un couteau suisse 😉) merci🙏

  • @pink-pe1sv
    @pink-pe1sv 5 ปีที่แล้ว

    Wow these routine was so hard thanks so much for share greetings from colombia😉

  • @calypsou7883
    @calypsou7883 5 ปีที่แล้ว

    Thank you for sharing Meghan

  • @georgiacorr70
    @georgiacorr70 5 ปีที่แล้ว

    This was beautiful. Please do more one day soon 💖💥

  • @sashayole-merasty6468
    @sashayole-merasty6468 5 ปีที่แล้ว +1

    Thanks Meghan! 2.5 chilli peppers from this body and mind...hehe....loved every minute! Mwah!

  • @sarah.thestillspace
    @sarah.thestillspace 5 ปีที่แล้ว +2

    Yay! Loving all this magic. Thank you for sharing!

  • @zumbafanification51
    @zumbafanification51 5 ปีที่แล้ว

    Very fluid practice.

  • @hemmamistry6563
    @hemmamistry6563 5 ปีที่แล้ว +1

    Thank you for this delicious practice Meghan, really enjoyed it 😊

    • @MeghanCurrieYogaStudio
      @MeghanCurrieYogaStudio  5 ปีที่แล้ว

      My pleasure. Thank you so much for practicing! I will post more soon:)

  • @christinebarwick1987
    @christinebarwick1987 2 ปีที่แล้ว

    I did not expect it to be this spicy, but I absolutely loved it. Your practices are always special ❤

  • @paulinebirghoffer4090
    @paulinebirghoffer4090 5 ปีที่แล้ว

    Thank you so MUCH for sharing all that breath, knowledge and love. It feels so good flowing to Bali sounds and your soothing guiding voice xxx

  • @swaha55
    @swaha55 5 ปีที่แล้ว

    Love this practice! It goes deep❤️

  • @bellaphono7222
    @bellaphono7222 5 ปีที่แล้ว

    Thank you so much for this magical yoga🙏💖🌸

  • @steve-o6413
    @steve-o6413 5 ปีที่แล้ว +1

    🌤Hi Sunshine, what a beautiful movement of Energy your voice is so Calming and it's 2:30 am and I can no longer keep my eyes open, so I thank you for this relaxing end to my day, good night. Namaste...

  • @alinamakhovayoga
    @alinamakhovayoga 5 ปีที่แล้ว

    Thank you for a such amazing flow!

  • @wendysmeets3394
    @wendysmeets3394 5 ปีที่แล้ว

    Love it! Thank you so much Meghan 🙏💜

  • @elenamorales7780
    @elenamorales7780 3 ปีที่แล้ว

    Amazong routine Megan🥰👏

  • @aboutvalentine
    @aboutvalentine 5 ปีที่แล้ว +1

    I love it ❤️

  • @kalim8815
    @kalim8815 5 ปีที่แล้ว

    Thank you ❤️

  • @xeniapanchenko6918
    @xeniapanchenko6918 5 ปีที่แล้ว

    Thank you for this practice! That was a bit challenging for me and I love that feeling)

  • @cleveroliveira6727
    @cleveroliveira6727 5 ปีที่แล้ว

    It's decided, I'm in LOVE. Lots of love from Brazil.

  • @TheLooocie
    @TheLooocie 5 ปีที่แล้ว +1

    Thank you, I look forward to the next one 💚

  • @Valou313
    @Valou313 5 ปีที่แล้ว

    Thank you so much for this beautiful gift, a lot of emotions released and tears of gratitud a the end of the practice, LOVE

  • @milchada
    @milchada 4 ปีที่แล้ว

    Thank you so much for this. Kind and juicy as always!

  • @Maplebeatz
    @Maplebeatz 2 ปีที่แล้ว

    that was nicey! 😁

  • @pakipaki1606
    @pakipaki1606 5 ปีที่แล้ว

    Ooohhhhh. He lástima no este traducido a español para poder hacer la clase y disfrutar de ella.

  • @AndreaJosefineYoga
    @AndreaJosefineYoga 5 ปีที่แล้ว

    Thank you so much for this. I always feel so connected to love and the whole universe after your flows. it's breath taking. ❤️

  • @wayrafreedomproject6647
    @wayrafreedomproject6647 4 ปีที่แล้ว +1

    Dear Meghan, thank you so much for sharing this practice, this flow, this artistry! This was so special to me in so many ways, ways that run deeper than words. You have the amazing capacity to touch people deep in their hearts and provoke whatever truth lies inside of them, waiting to be found. You have this power because everything you do, say, embody is your heart speaking. You're a true inspiration to me and many. Keep on doing what you do, don't hold back, keep on experimenting, trying and growing for all of us to see, learn from and be inspired by. You are courageous freedom in continuous motion. Thank you! Hope to meet you and learn from you live, some day. For now, thank you for being this faraway presence in my life

  • @evatente2873
    @evatente2873 5 ปีที่แล้ว

    thank you SO MIUCH for the gift of your beautiful presence (despite only online). it was an absolute juicy, bubbly and energising pleasure (again) to practice with you. pls continue to share!! lots of love

  • @andreahill2887
    @andreahill2887 5 ปีที่แล้ว

    Amazing and delicious practice!!!!!

  • @ignaciomolina913
    @ignaciomolina913 5 ปีที่แล้ว

    What happened in the video that you were with your friend and heared that someone had knocked your room's door?

  • @amandapringle1977
    @amandapringle1977 3 ปีที่แล้ว

    Meghan you are a goddess ✨ as always - overflowing with gratitude for you

  • @vanessavallet4369
    @vanessavallet4369 5 ปีที่แล้ว

    Thanks a lot for this beautiful soft flow !
    At some point I was a bit disappointed because I couldn't hear you clearly : in fact the sound of nature was loudder than the one of your voice. Is there any way to make your voice loudder ? Cause your words are precious, and I would like to hear them properly :-).

  • @nardabramer
    @nardabramer 3 ปีที่แล้ว

    Did someone also notice hummingbird at 11:55? 🤩

  • @lisettehoogstad4134
    @lisettehoogstad4134 3 ปีที่แล้ว

    🙏🏽

  • @move-soupe
    @move-soupe 5 ปีที่แล้ว +1

    what a way to feel the curve and flow delicious sequence. my back loved all these openings my body felt like it knew where you were going to take me, calling back to my mind come on mary this is how we do it. thank you. you just made a damp wet sunday night fantabulous. xxx