Fat Soluble Vitamins

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  • เผยแพร่เมื่อ 1 ธ.ค. 2024

ความคิดเห็น • 104

  • @nikooadili8721
    @nikooadili8721 4 ปีที่แล้ว +95

    Thanks. Another easy way to remember 25-OH-D3 and 1-25 OH D3 is: we have only one liver so only one (OH). and we have two kidneys so 2 (OH)s for Vit D. Hope this helps :D

    • @vitaminbrit1
      @vitaminbrit1 11 หลายเดือนก่อน

      love this!

    • @halworachid8109
      @halworachid8109 11 หลายเดือนก่อน

      It means a lot ❤thanks

    • @AbdulKadir-q7v
      @AbdulKadir-q7v 26 วันที่ผ่านมา

      Thanks 👍🏻

  • @kato0291
    @kato0291 5 ปีที่แล้ว +171

    I remember the Vitamin D forms by noting that for 25-OH-D3, one hydroxy group = one liver, and for 1,25(OH2)-D3, two hydroxy groups = two kidneys.

    • @nunchukgrl2
      @nunchukgrl2 4 ปีที่แล้ว +2

      I'm "thumbing up" your message but don't want to change the number of thumbs up from 25 :p

    • @kylieschultz6971
      @kylieschultz6971 3 ปีที่แล้ว

      👍

    • @kidsjoys9380
      @kidsjoys9380 3 ปีที่แล้ว

      👍👍👍

    • @aliciaspinelli9381
      @aliciaspinelli9381 3 ปีที่แล้ว

      dude nice!

    • @randypreston9377
      @randypreston9377 3 ปีที่แล้ว

      i guess Im asking the wrong place but does someone know of a tool to log back into an Instagram account?
      I was dumb forgot the login password. I would appreciate any assistance you can give me

  • @thechad7098
    @thechad7098 4 ปีที่แล้ว +54

    D- vit D
    R A- Retinoic Acid ( vit A)
    K- vit K
    E- vit E
    so you can include the R in the mnemonic as well
    :)

    • @ihuomaotika2656
      @ihuomaotika2656 3 ปีที่แล้ว +1

      Thanks
      Wonderful

    • @outcast2942
      @outcast2942 3 ปีที่แล้ว

      Its not fat soluble tho u idiot

    • @thechad7098
      @thechad7098 3 ปีที่แล้ว +2

      Listen pillock , they are all fat soluble vitamins. If you are complaining about the retinoic acid it is the same thing as vitamin A , it was just suppose to help with the mnemonic. I guess you probably don't know the difference anyway so what's the point explaining it to a lonely troll who knows how to press a spacebar

    • @outcast2942
      @outcast2942 3 ปีที่แล้ว +1

      @@thechad7098uh-huh
      Just so yknow u are the first one to comment on things, so u r the nerd lmao

    • @Elharris331
      @Elharris331 3 ปีที่แล้ว

      Lol that's good one buddy

  • @michellewiciak2613
    @michellewiciak2613 3 ปีที่แล้ว +116

    Is there a way to update this video because there's definitely some missing information that's now important in Step1 (i.e., how vitamin E deficiency commonly presents like vitamin B12 deficiency). Also, a reminder that getting the fat-soluble vitamins are lost in diseases like Celiacs, CF, etc.
    Could you also create a water-soluble vitamin video with all the associated enzyme reactions, deficiency symptoms, etc.?

    • @JasonVaysberg
      @JasonVaysberg 7 หลายเดือนก่อน

      Yup, I watched this video specifically looking for info about the neuro stuff with vitamin E deficiency since I missed questions about it.

    • @il3mendo
      @il3mendo หลายเดือนก่อน

      As someone with celiac disease, the gluten ataxia was due to vitamin e/b12 deficiency due to my Eosinophilic gastritis which lead to severe b12 and folate deficiency......brava

  • @garybatra9918
    @garybatra9918 5 ปีที่แล้ว +25

    Water soluble vitamins video is not available.
    it was great
    could you please re-upload ?
    thank you

  • @liyichen9317
    @liyichen9317 5 ปีที่แล้ว +42

    vitamin E deficiency can mimic B12 neurologic sx w/o megaloblastic anemia, in the setting of a cf pt

    • @bretw4754
      @bretw4754 5 ปีที่แล้ว +6

      Friedreich Ataxia too

  • @sneakyaj
    @sneakyaj 5 ปีที่แล้ว +36

    I actually got a few uworld practice questions about the Neuro problems associated with Vit E. So might be worth mentioning that. Amazing video as always!

    • @CA-gk6ss
      @CA-gk6ss 5 ปีที่แล้ว

      Hi I'm inlove with you already

    • @habib080
      @habib080 4 ปีที่แล้ว +1

      got a Uworld question in GI path section about Vit-E....

  • @triffgrl
    @triffgrl 3 ปีที่แล้ว +7

    Hmmmm I would remember it as OH2- You have 2 Kidneys. Meaning OH is the Liver and the Liver is where you store bile so that's where is stores Vitamin D.

  • @Elharris331
    @Elharris331 3 ปีที่แล้ว +8

    In Arabic countries we use AKED "أكيد" which means "Sure"

    • @nanaz8473
      @nanaz8473 8 หลายเดือนก่อน

      or KEDA; Egyptian version ;)

  • @josephakalonu1052
    @josephakalonu1052 ปีที่แล้ว +4

    Neurologic presentation may appear similar
    to vitamin B12 deficiency, but without
    megaloblastic anemia, hypersegmented
    neutrophils, or  serum methylmalonic acid
    levels- culled from USMLE First Aid.

  • @renzracelis3414
    @renzracelis3414 5 ปีที่แล้ว +7

    Nice timing uploading the video. Today’s the day of my exam and your videos really helped me a lot. BIG THANKS !!

    • @damienroland5350
      @damienroland5350 4 ปีที่แล้ว

      Did you see alot of things on your exam that you learned from the videos? I take my exam a month from now

  • @kayallen7603
    @kayallen7603 ปีที่แล้ว +1

    Vitamin K1 = clotting factors, K2 = control of calcium deposition

    • @kayallen7603
      @kayallen7603 ปีที่แล้ว

      form of K = function - update, please

  • @flimsyflamingo2054
    @flimsyflamingo2054 3 ปีที่แล้ว +6

    Just one more thing about vitamin D, you can remember 1,25 OH D3 is in the kidney because that’s where 1 alpha hydroxylase is located (PCT of kidney). Idk that always helped me.

  • @bryancobotorres3361
    @bryancobotorres3361 4 ปีที่แล้ว +18

    Hi DirtyUSMLE, I want to thank you for your great videos, they've been more than helpful, however, I am unable to access the video on water-soluble vitamins which was great and I was wondering if you could re-upload it or something. I really need/want it back. Thank you!

  • @DeniseP
    @DeniseP 2 ปีที่แล้ว +3

    Vit D 0:30 Vit A 5:17 Vit K 6:52 Vit E 8:48

  • @SJ-hd1br
    @SJ-hd1br 4 ปีที่แล้ว +5

    For vitamin D part - excellent I just wish it also included the names. I always get tripped on the names, ie cholecalciferol(D3), ergocalciferol(D2). For Vitamin E I have gotten a few questions on Qbanks making the point that deficiency results in neurological dysfunction due to demyelination of the posterior columns.

  • @il3mendo
    @il3mendo หลายเดือนก่อน

    Vitamin e is important to fight of Ros and it also promote the production of testosterone, glucsgoncamd insulin

  • @fcindogirl
    @fcindogirl 5 ปีที่แล้ว +2

    My man is back in business! Thank u

  • @shmed6432
    @shmed6432 4 ปีที่แล้ว +4

    great video! may God bless you!!!

  • @really4473
    @really4473 5 ปีที่แล้ว +9

    Haha first comment! success! Great video man, love your work. How about one for Antibiotics -- and maybe the other antimicrobials

  • @Bella24Forever
    @Bella24Forever ปีที่แล้ว +2

    Hello, can you please do water-soluble vitamins?

  • @atlantic7949
    @atlantic7949 ปีที่แล้ว +1

    Vitamin E helps with the myelination of neurons.

  • @stebbenwolfe
    @stebbenwolfe 6 หลายเดือนก่อน

    Umm The Simpsons taught me that Vitamin R most certainly is a vitamin but it's only found in Malk.

  • @JasonVaysberg
    @JasonVaysberg 7 หลายเดือนก่อน

    All 4 practice exams I've taken have had a question about low vitamin E causing neurological impairment similar to B12. One practice exam asks this twice. 5 questions in 4 practice exams... this is exceedingly high yield info missing from this video!

  • @ibrahimakhtar8367
    @ibrahimakhtar8367 5 ปีที่แล้ว +3

    You are a freaking legend my man

  • @DottssaG
    @DottssaG 3 ปีที่แล้ว

    You are the best! Thank you so so so so much

  • @karthikeyareddyramasahayam1039
    @karthikeyareddyramasahayam1039 5 ปีที่แล้ว

    Small suggestion bro...if u like it only..vit k we can add (K)carboxylation

  • @alexhoskins8260
    @alexhoskins8260 6 หลายเดือนก่อน

    Would the 2 of (OH2) not need to be outside the brackets in subscript to show 2x OH groups?

  • @zeerabiscuit2223
    @zeerabiscuit2223 2 ปีที่แล้ว

    Don’t forget vit “A” treats “A”PML too

  • @AshleyHutchins-f1t
    @AshleyHutchins-f1t ปีที่แล้ว

    Amazing video! Thanks a lot ❤

  • @neonpicob8703
    @neonpicob8703 5 ปีที่แล้ว +3

    Could you please reupload the water soluble vitamin video. It would really be of great help

  • @deekeyolmo564
    @deekeyolmo564 5 ปีที่แล้ว

    As usual precise n awesome

  • @teckdesinerz
    @teckdesinerz 4 ปีที่แล้ว

    Buddy you're ideas r unique

  • @GamerBoy-ix4hm
    @GamerBoy-ix4hm 4 ปีที่แล้ว

    Thanks this should help me on my test

  • @ApplyingForResidency
    @ApplyingForResidency 4 ปีที่แล้ว

    You can also think of Vit D in binary: 0 = off / 1 = on

  • @taha20raha
    @taha20raha 2 ปีที่แล้ว

    Thank you so much🎉

  • @osamaal-faqeh3462
    @osamaal-faqeh3462 2 หลายเดือนก่อน

    thanks

  • @marcelgrau
    @marcelgrau 4 หลายเดือนก่อน +3

    They not like us

    • @MZ-zp3wv
      @MZ-zp3wv หลายเดือนก่อน

      What you mean

  • @albatross5907
    @albatross5907 3 ปีที่แล้ว

    Can't find the video on water soluble vitamins. 😓

  • @maka6478
    @maka6478 3 ปีที่แล้ว

    Thank you

  • @habbanwullah1981
    @habbanwullah1981 2 ปีที่แล้ว

    could you please do a video on water soluble vitamins

  • @alinadantigers5522
    @alinadantigers5522 5 ปีที่แล้ว +2

    In Germany we use the name of a popular supermarket chain EDEKA 😂👍🏻 But DrAKE is great as well 😍

  • @vanshajchandra307
    @vanshajchandra307 4 ปีที่แล้ว

    I wonder who are these haters giving dislikes

  • @techfit6827
    @techfit6827 5 ปีที่แล้ว

    vitamin D arent they absorb in the iluem

  • @davidthomas7609
    @davidthomas7609 3 ปีที่แล้ว

    Doesn't vit D increase the activity of osteoblasts and not osteoclast..?

    • @chukanwume1059
      @chukanwume1059 2 ปีที่แล้ว +1

      Vit D increase bone mineralization at low dose and increase bone resorption at high doses

  • @huiribo2463
    @huiribo2463 2 ปีที่แล้ว

    2 kinda look like an L for the liver and 1,2 look like a K when you write it out, so that's how i remember where each vit D derivatives are made loll

  • @twistedoracle4555
    @twistedoracle4555 4 ปีที่แล้ว

    Great video. Absolutely high yield and really important to know.

  • @kikithepupper6774
    @kikithepupper6774 9 หลายเดือนก่อน

    I'm dirty minded, so I just think of Vitamin DEAK

  • @aliciaspinelli9381
    @aliciaspinelli9381 3 ปีที่แล้ว

    thank you!!!!

  • @kikithepupper6774
    @kikithepupper6774 9 หลายเดือนก่อน

    Can we please have water soluble video

  • @samphonnetgamgee5625
    @samphonnetgamgee5625 3 ปีที่แล้ว

    How can Vitamin D be essential for the bones if it activates "osteoclasts" ?

    • @hiraali2966
      @hiraali2966 3 ปีที่แล้ว

      Although vitamin D activates osteoclasts, it do so to increase calcium in our body and that calcium will help rebuilding bones using Parathyroid hormone. So indirectly the net effect will be bone growth. and too much of Vit D will cause toxicity and bone resorption.

  • @selintgl3923
    @selintgl3923 7 หลายเดือนก่อน

    omg why was this video so fast???

  • @kayallen7603
    @kayallen7603 ปีที่แล้ว +1

    Never eat polar bear liver

  • @blackchild4812
    @blackchild4812 2 ปีที่แล้ว

    Literally from listening to drake 😂😂😂 and the intro starts with drake this is crazy

  • @yoaimou9798
    @yoaimou9798 2 ปีที่แล้ว

    Thanx dude

  • @joshuakuehne3184
    @joshuakuehne3184 3 ปีที่แล้ว

    Not enough vitamin D in milk either :)

  • @tejasvinimuthya5921
    @tejasvinimuthya5921 5 ปีที่แล้ว

    Massive thank you!

  • @wandrinju2305
    @wandrinju2305 5 ปีที่แล้ว

    This is a good didi to go by! Respect sir!

  • @kpatelv607
    @kpatelv607 5 ปีที่แล้ว +1

    Except Jay-z is the first and only rap billionaire but you know semantics.

  • @dannythemedic
    @dannythemedic ปีที่แล้ว +1

    ugh outdated info....

  • @ameralhanawi8611
    @ameralhanawi8611 5 ปีที่แล้ว +3

    I prefer the mnemonic you mentioned in the first part. Don't be ADEK, eat your vitamins hehe xd

  • @yadavgaming4522
    @yadavgaming4522 4 ปีที่แล้ว +2

    could you please re_ upload water soluble vitamins its my humble request

  • @rayanmutasim1115
    @rayanmutasim1115 5 ปีที่แล้ว

    Know I should study only this thing or I have to study the metabolism of each vitamins

  • @maryreethika3145
    @maryreethika3145 4 ปีที่แล้ว +1

    Drake 😍😍😍😍

  • @kylieschultz6971
    @kylieschultz6971 3 ปีที่แล้ว

    😬🧡👍🧡👍❤️👍🧡👍🧡❤️

  • @andrewderbich5143
    @andrewderbich5143 ปีที่แล้ว

    The only thing we can get from the sun is energy, this guy has just gone down in my estimation
    Maybe I'm being pedantic, but he's supposed to be an expert

  • @Na-hh5yo
    @Na-hh5yo 4 ปีที่แล้ว

    ilove u so much

  • @realblackbetty2204
    @realblackbetty2204 5 ปีที่แล้ว

    Fourth comment

  • @maazarif8903
    @maazarif8903 5 ปีที่แล้ว

    third comment!

  • @kashphiausmle3086
    @kashphiausmle3086 5 ปีที่แล้ว

    second comment : )