Weight Loss Update | WW Plan | Weight Loss After 60

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 91

  • @bellarosa009
    @bellarosa009 2 ปีที่แล้ว +3

    Wow! You look amazing! Thanks so much for posting this video. I really need to lose around 30 lbs that I gained during COVID as I was working home and no longer walking my 3 miles from the train station to my office. Your video is very inspiring!! Please keep them coming. 😊

  • @MaryEllenAfter60
    @MaryEllenAfter60 2 ปีที่แล้ว +5

    Wow, you look fabulous, Marlene!!!! Jeans in size 8 is impressive. I was so happy to see you uploaded a video.
    Many blessings, and love...MaryEllen

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Hi MaryEllen! thank you so much! I'm so excited to have lost this much. I'm beginning to feel like me again. Lots of love and hugs, my beautiful friend! xoxo

  • @karenloach4327
    @karenloach4327 2 ปีที่แล้ว +8

    Hi to you 👋 I am new to your channel and I just turned 60 and I am having a hard time losing weight and came upon your channel. We’ll I couldn’t believe you were 64… You go girl because you look Amazing💯💯💯

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Hi Karen, thank you so much for visiting! A big warm welcome to you! Thank you so much for the sweet compliment! xoxo

  • @aileenjacques9771
    @aileenjacques9771 2 ปีที่แล้ว +1

    1st of all, u look fantastic fir 64! Also, thank you so much for sharing your journey. I’m 50 and have been looking for a video that Resonated with me.

  • @artieross9537
    @artieross9537 2 ปีที่แล้ว +4

    Congratulations! 77 pounds, WOW! So, so happy for you. You look FABULOUS‼

  • @stylewithcathyover50
    @stylewithcathyover50 2 ปีที่แล้ว +6

    You look beautiful Marlene! What an inspiration you are to us over 50 ladies. 💖

  • @MonikaBeautyandLifestyle
    @MonikaBeautyandLifestyle 2 ปีที่แล้ว +3

    You look amazing!!! A huge congratulations to you for your incredible weight loss. 77 pounds!!! Wow!!!! I am so happy for you!

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Thank you so much, Moni! I can't believe I've dropped this much! xoxo

  • @cyndisuttle8482
    @cyndisuttle8482 2 ปีที่แล้ว +2

    It seems like just yesterday you started the WW journey and now look how fabulous you've done on the program. I am so happy for your success.

  • @brendaspalding867
    @brendaspalding867 3 หลายเดือนก่อน

    Hi I just found your channel. And I have to say I’ve watched a lot of people on TH-cam and you are the best. I like your meal ideas. And you are very informative. Please keep making WW videos. I just joined and have a long way to go. Thanks for sharing your knowledge. ❤

  • @yvettemcandrew3511
    @yvettemcandrew3511 2 ปีที่แล้ว +3

    You look AWESOME!! That is wonderful!!! Have a great day! 😊

  • @hfjones2663
    @hfjones2663 2 ปีที่แล้ว

    Girl, you are rockin' it....we love it!! Keep up the good work!!

  • @molektra
    @molektra 2 ปีที่แล้ว +2

    You look Fabulous!! What a great journey you are on and will continue. Bravo!!

  • @kathyabeauty
    @kathyabeauty 2 ปีที่แล้ว +2

    Fabulous! You are inspiring!

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Hi there, Beautiful! Thank you so much and thank you for visiting! xoxo

  • @lisanutini5183
    @lisanutini5183 2 ปีที่แล้ว +3

    You’re inspiring me! I recently joined WW and am slowly losing (which is healthy). You GO, girl!👍

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi Lisa! How are you lovely lady? Thank you for visiting! Slow is good. When we lose it slowly, it'll stay off! xoxo

    • @lisanutini5183
      @lisanutini5183 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 I sure hope this works. I feel like I’m eating all this stuff I like 😐

  • @cocasio7190
    @cocasio7190 2 ปีที่แล้ว +1

    WOW Marlene, 77lbs!!!! You rock girl!!! Congratulations! That's awesome! You look fabulous. Thanks for sharing your tricks. Keep going and keep us posted.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi C! thank you so much! Honestly, I never thought I'd shed this much weight. I'm really excited about it. xoxo

    • @cocasio7190
      @cocasio7190 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 I can only imagine. Size 8!!! I think that the last time a wore a size 8 was in my 20s😢😃

  • @anndiver3320
    @anndiver3320 2 ปีที่แล้ว +2

    Congratulations Marlene! I watched the first video you put out about your weight loss and it’s amazing to see how much progress you have made. I do intermittent fasting too and it really helped me lose weight. I also added workouts with dumbbells which has made a big difference for me.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Hi Ann, thank you so much! That is good to know about the dumbbells. I just purchased some to take on my walks. I hope to see a difference too! xoxo

  • @MrHagar123
    @MrHagar123 6 หลายเดือนก่อน

    Appreciate your videos. Like the others, I too am in my 60s. Feels impossible to move the scale numbers down. You are proving it can be don. Thank you. BTW love this wig the best.

  • @wendygessner4580
    @wendygessner4580 2 ปีที่แล้ว +2

    Marlene, 77 pounds....that is great. I did WW back in the day, now I started counting calories. You have great tips that anyone can use. Sending Love.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi Wendy! How are you? Thank you for visiting! Sending love right back at ya!! xoxo

    • @wendygessner4580
      @wendygessner4580 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 I am doing very well. I can see you are doing and looking well and that makes me happy. My hair grew back "thank you Jesus", so I don't watch all the wig videos just some. I do miss seeing you. The wig you have on in the video looks great on you❤️.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      I'm so happy your hair has grown back!! That is great news! Thank you! I love this wig! I wear my favorites when I record videos for this channel 💜💜

  • @kellydavidson3379
    @kellydavidson3379 2 ปีที่แล้ว +2

    What an amazing accomplishment! I really need to lose 30 pounds. I would average 15K steps a day before I lost my job in 2020 but now not so much. Congratulations on your weight loss!

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi Kelly, thank you so much for visiting! I'm so sorry to hear you lost your job. I know how difficult that can be. You'll get back to walking when the time is right for you! xoxo

  • @cvwatch
    @cvwatch 2 ปีที่แล้ว +6

    I do exactly the same in my coffee. Collagen peptides and Premier Carmel. It tastes like flavored creamer. Was also snacking on the Catalina crunch dark chocolate last night. We must be on the same wavelength lol. I'm 62 and had to switch to PSMF to continue losing after the dreaded keto stall.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi Christine! Oooh, I have to try the Catalina dark chocolate. I haven't tried that one yet! xoxo

  • @holdingnamerequired4703
    @holdingnamerequired4703 2 ปีที่แล้ว +2

    Amazing video. I have to start making content like this for my channel. Keep up the great work.

  • @gerriripka4844
    @gerriripka4844 2 ปีที่แล้ว +1

    I’m so happy to hear all your success! Being 67 and having put on 50 lbs in the last 7 mos has been awful. I had two unexpected major surgeries followed by major hair loss due to the extreme stress my body has gone through. You helped me figure out my new wig selections and now you’re helping me with my weight loss too💓. You look amazing and no where near your biological age. Thank you for all your helpful information and tips. I can’t wait to get started TODAY! PS. Which wig and color are you wearing? Love it on you. Have a blessed day. 🙏🏼😘

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi Gerri, thank you so much for visiting with me on this channel! I'm so sorry to hear all you've been through! I love this plan and hope you do too!. I'm wearing Well Played by Raquel Welch in SS Cappuccino. If you're ever watching a video on this channel, I always have the wig I'm wearing in the description box. Hope you're having a beautiful day! xoxo

  • @jgheart3018
    @jgheart3018 2 ปีที่แล้ว +4

    amazing, amazing, amazing! My question for you Marlene is what is your hubby's opinion about this lifestyle change on your weight loss journey? Is he eating the same meals as you are? Is he supporting your choices or does he try to sabotage your new eating habits? And yes, I'm asking these questions based on my own experience. Looking forward to your response, ~ Jennie ~

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +6

      Hi Jennie, thank you! Hubby tells me I'm doing great. When I cook, it's usually stir fry vegetables or a big mixed salad with fish or seafood or chicken. He prefers these meals. When he's in the mood for a burger, he'll run out and get himself one. LOL, he eats whatever I put in front of him and is pretty supportive. xoxo

  • @lisas2538
    @lisas2538 4 หลายเดือนก่อน

    Loving your videos. 😊

  • @sandiland0000
    @sandiland0000 2 ปีที่แล้ว

    thank you sooo much for such a wonderful and motivating video. i like that catalina crunch too. and really like popchips. yummy and low points. 👍😁

  • @deborahmclaughlin532
    @deborahmclaughlin532 2 ปีที่แล้ว +2

    You look INCREDIBLE! Love your video.💕.
    Would love it if you did a makeup video. Your makeup and hair is wonderful. Too many times us older gals think we have to give up on looking current and still be “age appropriate”. You do it well and would love to know your secret💕💕
    Thank you kindly

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi Deborah! Thank you so much for visiting! I have some makeup videos, but I have some new ones that I'm in the midst of editing. My hair is easy. I wear wigs. I love changing my style and color and wigs make it possible. I'm not a huge fan of sitting in the salon for hours. xoxo

    • @deborahmclaughlin532
      @deborahmclaughlin532 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 you are one smart lady. Love your wig. I would NEVER have known that. I really did think it was your own hair💕

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      LOL, thank you! I review wigs on my other channel and do my best to help those with hair loss of varying degree. I soon found that I loved them. I chopped all my hair off and opted to wear my wigs all the time. It's fun for me :-)

    • @deborahmclaughlin532
      @deborahmclaughlin532 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 you wear them well💕

  • @piapadmore430
    @piapadmore430 2 ปีที่แล้ว

    You look so pretty and young! I am so happy for you! I love you in long hair❤

  • @claragonzalez8235
    @claragonzalez8235 2 ปีที่แล้ว +1

    Congrats!!

  • @leeannebarr2349
    @leeannebarr2349 2 ปีที่แล้ว

    Love this! You look so great!!!

  • @mayrablanco2013
    @mayrablanco2013 2 ปีที่แล้ว +1

    Wow Marlene! I'm so excited for you . . . . you look awesome. I am a little jealous . . . lol It sounds like it's not been that hard for you. Time really goes by fast. I can't believe it's been since 8/21. I need to buckle down and get more serious. Are you sure you want to lose 20 more pounds? A size 6, I'll be happy with a 10 or 9. Thanks for this great video. Lots of great info. Congratulations!! You've inspired me to start walking again. Take care xo

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi Mayra! How are you, beautiful? Thank you so much! Nope, it hasn't been hard at all. LOL, yes, I'd like to lose another 20-25. I'm only 5'4" with a Cuban body, I need to be at a size 6 which is perfect for me. We'll see if I can do it. Yay! I'm so happy to have inspired you to walk. It's good for you and you can start out with just short distance. Hugs xoxo

  • @AngeLEyes8100
    @AngeLEyes8100 2 ปีที่แล้ว +1

    How do you like the new WW program compared to the older program?

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi! I'll be perfectly honest. I dropped my first 35 pounds on the blue plan, and when they rolled out the new plan, I just continued using the app as it was and never changed it. I'm not sure if that's what I was supposed to do or not, but my points remained the same. The only difference I see is that I get additional points for vegetables, water, and walking. I rarely, if ever, use the extras. I'm just not hungry with the foods I eat. Did you notice a difference?

    • @AngeLEyes8100
      @AngeLEyes8100 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 hi. I had success in the past with the older program and now I want to try again. So I will try the new WW and see how it is. It is more individualized I hear.
      Great tips you shared.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Yes, give it a try! It is more personalized, and I do see some changes on the app but not so much with the points. It could be that I just didn't update it. xoxo

  • @karenosbron9128
    @karenosbron9128 2 ปีที่แล้ว

    So glad I found you

  • @paigesaunders6689
    @paigesaunders6689 2 ปีที่แล้ว +1

    just found you love your video

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Hi Paige! A big warm welcome to you! So happy you found me and enjoyed my video! xoxo

  • @bev6877
    @bev6877 2 ปีที่แล้ว

    Way to go Marlene!!! Keep up the great job you're doing, you look like you're very comfortable in your skin. That was a very motivating video...so much so, I just joined WW for myself. I'm just trying to get familiar with it all, but had a question for you...my first day on it and I still have 10 daily points left. I finds there is a ton of food you can be eating, especially with all the 0 point foods. So is it normal to have points leftover? Was that your experience? Just thought I'd ask.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Hi Bev! Thank you so much for visiting! I hope you love WW as much as I do! Yes, I usually have points left over; I try to eat as many as zero points as I can especially for my dinner. You'll also earn points by drinking 72oz of water, eating non-starchy veggies, and exercise (I just walk). On my weigh-in day, I treat myself with some of those extra points: eating a favorite meal (pizza, pasta, ice cream, wine etc), then I just go back to staying within my daily points. There are days I only use 10 out of my 22 points and other days I use up all 22. The main thing to keep in mind is to make good choices but don't deprive yourself. Eat the foods you love. That's what I've done. I'll have a new video up soon and talk about how I've shed 100 pounds xoxo

    • @bev6877
      @bev6877 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 Thank you so much for that response. Reading those details of how you handle your points really helps. You are truly an inspiration for those of us that are just beginning our journey's. 100 pounds is HUGE...that is SO AWESOME!!! I'm looking forward to seeing that video :) Stay happy & healthy...you deserve it!

  • @lisanutini5183
    @lisanutini5183 2 ปีที่แล้ว +1

    As for how much I want to lose, I just go for a healthy BMI (and we are all different heights so number of pounds is not a goal for me).

  • @beckyhammond8225
    @beckyhammond8225 2 ปีที่แล้ว

    Do u work? I’m 63 and work 5 days a week it’s hard to go home and cook!! R u married? My husband is picky so he doesn’t always like what I cook. So it’s hard for me to sick with ww

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Hi Becky, I'm 65 and I work close to 50 hours per week. As far as my husband is concerned, I told him I was starting on WW. I told him he was welcome to eat whatever I prepared. When he doesn't like what I make, he fends for himself by making himself a sandwich or heading to a fast food. I realize this may not work for everyone, but my health is more important. Honestly, I was tired of physical therapy 3x/week, constant knee pain, and being depressed. xoxo

  • @mandygarcia4872
    @mandygarcia4872 ปีที่แล้ว

    You look fantastic....

  • @HebaS
    @HebaS 2 ปีที่แล้ว

    WOW!! What an accomplishment!! Good for you! I do need to drink more water. Keep it going dear friend! You got this. XOXO

  • @maryreed2619
    @maryreed2619 2 ปีที่แล้ว +1

    Gorgeous! 💜

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว +1

      Thank you so much, Mary! Love you! xoxo

    • @maryreed2619
      @maryreed2619 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 Love you too! 💜

  • @mackiepimo-jwjones3019
    @mackiepimo-jwjones3019 2 ปีที่แล้ว

    You look amazing! You don't look 60 at all!

  • @artieross9537
    @artieross9537 2 ปีที่แล้ว +1

    Intermittent fasting 20/4 works best for me.

  • @SabrinaShekofteh
    @SabrinaShekofteh 2 ปีที่แล้ว

    Hi darling, you look so amazing! 💖

  • @LotusLady9
    @LotusLady9 2 ปีที่แล้ว +3

    Thanks so much Marlene. You look so great; one hot Mama!🌶🌶

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Gina!!! How are you, beautiful? Thank you so much for visiting and the sweet compliment! I hope all is well with you! xoxo

    • @LotusLady9
      @LotusLady9 2 ปีที่แล้ว

      @@MarleneFabGlamOver50 Doing pretty well. You do look great and I appreciate you sharing your experience🌟

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      I'm so happy that you're doing well! xoxo

  • @kimrametes6858
    @kimrametes6858 2 ปีที่แล้ว +1

    Oh my goodness, you have done so well. 🎡 I have noticed your neck changing so much when you share your hair. And here I sit getting no where.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 ปีที่แล้ว

      Thank you so much, Kim! You will do the same when you feel the time is right for you! xoxo