This is how Alica Schmidt trains in 400m track and field for the 2021 Olympics

Joining Alica Schmidt in a 400m track and field sprint workout ahead of the Olympics was tougher than expected. Alica Schmidt will be competing in the 4x400m relay at the 2021 Olympics in Tokyo along with Nadine Gonska, Carolina Krafzik, Hannah Mergenthaler, Laura Müller, Karolina Palhlitzsch, Ruth Sophia Spelmeyer-Preuß and Corinna Schwab. I trained sprints with her in Berlin just before the Olympics. It was a mixture of speed training and endurance training and we built up a lot of lactate. In the interview we also talked about her success on Instagram and at the end there was a challenge in the final 100m sprint. Did I win the challenge or was Alica faster in the end?