400mH SCHOOL RECORD! Hurdles & 4x4 at Arizona Track Meet!

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  • เผยแพร่เมื่อ 26 ต.ค. 2024

ความคิดเห็น • 36

  • @mavidflecer1860
    @mavidflecer1860 ปีที่แล้ว +12

    Wake up babe new Cass Elliott video just dropped

  • @seatownfan
    @seatownfan ปีที่แล้ว +2

    The big win? Winning the sunglasses 😎. Go Dawgs! Serious note, congrats on the PR and 400M Udub record!

  • @michellebmartin5
    @michellebmartin5 ปีที่แล้ว

    Gearing up!!!! 😃😃😃

  • @TheRealBrayoTv
    @TheRealBrayoTv ปีที่แล้ว +3

    nice work!! records are meant to be broken! continue to rack up the wins!

  • @EthanMiller_track
    @EthanMiller_track ปีที่แล้ว +2

    W Cass, keep up the amazing work💪

  • @carsonmalleet4367
    @carsonmalleet4367 ปีที่แล้ว +1

    Man are supposed to act surprised? We all knew that record was going down. Good job big dawg.

  • @THATSMONTE
    @THATSMONTE ปีที่แล้ว +1

    I was here! 👁️

  • @nathanfarrell1937
    @nathanfarrell1937 ปีที่แล้ว +1

    Coolest dude ever😎

  • @miller10
    @miller10 ปีที่แล้ว +1

    Insane run well done on the school record

  • @Dennis-tf5jx
    @Dennis-tf5jx ปีที่แล้ว +1

    Let’s go!

  • @baka1984
    @baka1984 ปีที่แล้ว

    TH-cam recommended sending me down rabbit holes after looking up cardio stretches.

    • @Cass-Elliott
      @Cass-Elliott  ปีที่แล้ว

      Loving TH-cam recommended for that

  • @Yuvigains
    @Yuvigains ปีที่แล้ว

    😍

  • @henryrobinson9706
    @henryrobinson9706 ปีที่แล้ว +1

    insane good shit cass

  • @owenkjartanson7476
    @owenkjartanson7476 ปีที่แล้ว +1

    Approaching a world class level PB. Checked the Doha Diamond League 400mH and your time would have been good for fifth.

  • @greenllamao
    @greenllamao ปีที่แล้ว

    Love the videos keep it up

  • @maxl5423
    @maxl5423 ปีที่แล้ว +1

    Do you do sprint endurance workouts like 5x150m 95% , or just 800 workouts ?

    • @Cass-Elliott
      @Cass-Elliott  ปีที่แล้ว +1

      Lots of sprint endurance workouts. 90s, 200s, 300s

  • @fabs21
    @fabs21 ปีที่แล้ว

    Did you get a mic for your camera. if so which one did you get? Im trynna improve my yt videos

    • @Cass-Elliott
      @Cass-Elliott  ปีที่แล้ว

      I haven’t gotten a mic but I want to get the DJI mic. It’s just expensive

  • @paulmerca70601
    @paulmerca70601 ปีที่แล้ว

    Should've went to Raising Cane's after the meet instead of In 'n Out after running into a bunch of high school kids after their prom! Nice job!

  • @haydendubs6287
    @haydendubs6287 ปีที่แล้ว

    how can I stop myself from stuttering on the later hurdles in the races? I always get really tired towards the end and default to leading with my comfortable leg even if that means stutter stepping badly and losing a lot of speed

    • @Cass-Elliott
      @Cass-Elliott  ปีที่แล้ว +1

      Hurdle in practice as much as you can with your opposite leg. I did down and backs over my opposite leg until they both felt the same. I now prefer my original weak leg bc I’ve worked on it so much

  • @nathanplant9893
    @nathanplant9893 ปีที่แล้ว

    aye I was there that shit was fire

  • @iansmith8470
    @iansmith8470 ปีที่แล้ว

    would you say the 400h is your main event or is it the 800

    • @Cass-Elliott
      @Cass-Elliott  ปีที่แล้ว +1

      I honestly can’t decide anymore

    • @ianbusche1471
      @ianbusche1471 ปีที่แล้ว

      I love watching him run the 800 but the 400h is already too

    • @iansmith8470
      @iansmith8470 ปีที่แล้ว +2

      @@Cass-Elliott just win both at ncaas 🤷🏼‍♂️