Dave Palumbo's MASS MONSTER "Super Shake" Recipe (Build Insane Muscle!)
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- เผยแพร่เมื่อ 6 ต.ค. 2024
- Dave answers this and other questions on #askDave, RXMuscle's weekly 30-min Q&A show.
Watch #askDave, every week, on RXMuscle.com.
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Dave ~ “ I can swallow anything “-Palumbo
😅
Lmao
Dave “I have no gag reflex” Palumbo.
@@giovannigiorgio8664 How would you know Dave doesn’t have a gag reflex Rob? LMAO. By the way, sorry you couldn’t make it to Alabama. Maybe next year. I’ll be back.
Gayyyyy- mr Chang
Bob Sapp is making "super shakes" for Amander these days
Maybe Amander and Doushettes old g/f can get together and start hanging out, getting ripped and trolling the bars looking for manlettes to harass! lolololol! I'll bet they're both happy as hell to not have to carry a step stool or small ladderaround everwhere so their men ca look them in the eyes and kiss them lol!
Can this shake guarantee me that signature Palumbo O Taper?
🤣🤣
Only Fyberlyze can make such promises
bonanza abs
Dave I try this recipe but I shit myself for the next 4 hours afterwards.
"I can swallow anything " Dave palumbo
Appreciate the honesty in the end. I really want to get in to the sport. Because I love it.
*Well, Dave won't be single for long now that this is common knowledge.....*
Sounds a little 2 much like lennys buttter shakes Colombo
Dave its pretty late tonight go to sleep
first comment " i can swallow anything "
Lol
"Kinda ripps up your butt later in the day..."
Take an advice from a guy who can climb a stares 👍🏻 LOL
Well….no one‘s going to take advice from you, given writing a single, complete sentence shows a significant difficulty level. LOL.👍
@@R.P.EI’ve never seen such a loooser like you ever
I'll never look at Dave the same after seeing that. My 78 year old father can still run up stairs
@@surfNturf904 yeah, looked pathetic
Ankle surgery from a genetic condition , Quad surgery from his injury calm down smooth brain
Lee says "like I said" Gregg "calls you a momo" Palumbo says " I can swallow anything"😂😂😂😂
You can swallow anything… except for your pride and apologize to Lenny
Except….. why would Dave take time out of his day to apologize to Lenny, who is a known kiddough toucher, who lives with his mother and refuses to get a job in his 50s. If anything, Lenny should be grateful Dave provided any exposure for his useless life as it is on RX Muscle. See how counter arguments work?
6 eggs, 1 scoop of protein powder and 12 ounces milk. Much more palatable version of Dave’s drink.
There's no quality carbs? Add in some Oats and a scoop of peanut butter for fats.
@@davekennedy6315 6 eggs have 30 grams of fats.
Raw eggs are too risky, plus there's the biotin problem.
@@cutlerlon8468 no need to use raw eggs. 20-25 seconds in the microwave will kill any bacteria.
@@cutlerlon8468 That depends on where you live in the world, I drank raw eggs every day for probably 3 years, only had an issue once, and even then, I can't be 100% sure it was from the eggs.
I'll only take it if it gives me the palumboism look
Been taking Anavar for a couple months, and while I'm still eating, I've noticed I could easily eat one meal a day if i didn't force myself to eat. Just throwing this out here to say orals I guess can mess with your appetite even at a relative low (20-40mg) daily dose.
I would do some bloods that doesen't snd right, Ive taken anadrol 50's in the past for weeks and weeks and ate no problem.
As well up to 1200mg's a week tren and still slept and ate. Something downstream is affected.
@@jessebrown1400 did a blood test two days ago, results should be in soon. I also take test and Primo. Last blood test had 35.6 test total, 7.5 SHBG, 1305 free test, 31.36 test bio call. That's at a 6 day trough. I've since broken the test and Primo into twice a week and am waiting for the latest results.
I couldn't fit the top on the Blender...I know I told this Story a Million Time. I'm not losing my mind...I'm Not Gregg Valentino😂😎👍💪
Dave's the man
Dear Dave, when I was 20 I could squat 500 pounds. It was amazing. The burn in my legs was insane.
Apologise to Lenny.
ApologiZe for making an appearance on the Fourth of July, which bot spammers are not welcome on this sacred day. Now….get your shine box and shine my freakin’ shoes. Then ch0ke on sand.
APOLOGYZE TO R.P.E
I respect you sir
@@10MM-MAGAMAN-420 God bless you Sir. Happy 4th.
@@Rummy893 What’s with the maximum cringe selfie photo? Do you even lift bro?
Dave "more sus audio clips in one video" Palumbo
How does dave say tuna when he says olympier
Eating table spoon of coconut oil with a slice of a grass fed butter is what helped get mass with portein powder in mornings
Jumbo Columbos double take dump shake.
After 150 mg of test per week my free test was 2300 and bioavailable was 1200 ..
Dave lookin’ like a monster in that thumbnail photo!
Yes I almost mistaked him for Dorian Yates in fact Dave was the real original mass monster.
Apologize for injecting synthol into that stomach Palumbo 🥔
time stamp?
That thumbnail looks like it's goes against TOS.
You wish you looked as good as Dave did in that thumbnail photo. It’s ok to be jealous Luis.
@@R.P.E suck Dave harder
@@durkdiggler4346 Why?…..Are you interested in watching? LMAO. Sorry man, I’m not into voyeurism.
Which rapper is TOS ?
Dave used that thumbnail for the beer gut pic in the next Ask Dave hahaha!
Super shakes made a super belly!
First before Lee.
Apologize to the gain shake
Pause ! on that intro
12 raw eggs isn’t even good to do.. it’s not 100% bioavailability unless you cook it
From mass shakes with hundreds of grams and carbs and a hundred gram of protein to keto diet and glp1 agonists LoL!
I usually do 3 raw eggs, 2 cups of yogurt, 50 grams casein, a banana, and something fruity either mango or guava juice (apple and orange too acidic). Shakes work great! Especially if you do stupid sht like have a bender, drink a shake before bed so you dont shrivel to nothing.
Naaah the editor haha
Please put the second "C" in concierge Dave. It looks unprofessional.
Apologize for swallowing anything
that intro is so annoying
Best snippet intro