Depression in Older Adults is Tough - Here’s How to Fight Back!
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
- Dealing with depression as an older adult is complicated. Our bodies are changing.
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Many of us find ourselves redefining our social relationships. Other are worried about how they will live on a pension for the next 20-30 years.
All of us are looking for meaning in our lives after 60. It’s enough to make your head spin! It’s no surprise that people our age are particularly susceptible to depression.
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I am amazed that there is nothing on the internet that really addresses how to climb out of despair.
Thank you. Hardy anything on TH-cam FOR adults and not just ABOUT them.
It's not just women as an older guy done all the CBT and anti depressive drugs etc etc etc the culmination of years of down in the dumps is total emptiness I thought it would be a roller coaster ride but now it's only down Future? = zero I'm tired of battling it
Lee B I just noticed that you are in the UK, as I am Lee.
I understand.
@Lee B I feel the exact same way. I have given up. There is nothing to look forward to anymore.
Thank you for being on here
It gets worse as you get older I don’t care anymore
Great video!
Thanks, I'm pretty sure that no one cares about me.... and what is the point?
+Zombie Molly You are the point ZM. I of course have no idea how you have perceived that message, or what kind of relationships you have tried to created with those around you. But you are alway worth caring about. If you didn't get that message growing up, it's hard to change, but it can be. Please try. Thanks for commenting.
+Dr. Margaret Rutherford Thank you so much Dr Margaret for offering your response to such a deeply personal comment.
Zombie Molly Molly, the point is that you learn to care about yourself. Put yourself first, love and pamper yourself. Be your own best friend and then offer the hand of friendship to others. 🌺
When yiu think like that you are ok!!.....