Moving back home, clearing out old things & letting go of a disordered mind. Its all part of continuing therapy every day and challenging myself to move forwards.
When i moved to a new city four years ago i needed to clean out and declutter a household of three all on my own, and i got rid of nearly everything ED-related. It was sad at that time but it also was a relief. Just very emotional. So well done for sorting your old stuff, it is quite intense.
Thank you :) It is a relief to know that you don't need those things as a comfort/form of control. Its very cathartic & emotional but worth it; it kickstarts you redefining your life without your eating disorder.
When i moved to a new city four years ago i needed to clean out and declutter a household of three all on my own, and i got rid of nearly everything ED-related. It was sad at that time but it also was a relief. Just very emotional. So well done for sorting your old stuff, it is quite intense.
Thank you :) It is a relief to know that you don't need those things as a comfort/form of control. Its very cathartic & emotional but worth it; it kickstarts you redefining your life without your eating disorder.
Sounds like you're doing so well! I'm so happy for you!
You are doing so well