21-Minute Cardio Boxing Workout for Fast Fat Burn and Energy Boost

[@wendywatching]

I love your boxing workouts so much. Thank you, thank you, thank you!

[@PaulEugene]

You're so welcome!

[@bcburt2000]

Me too!!

[@jennymhumble]

This workout was perfect! 😄 I just had 20 minutes today too! This was just the right intensity for me! 😊 Thanks so much!

[@PaulEugene]

your most welcome

[@terimalkin6746]

Invigorating and fun. Also, like your recent photo backgrounds.

[@PaulEugene]

Thanks

[@juliemacefield3307]

Definitely feeling good Paul loved it ❤️Thankyou 👏🙋

[@PaulEugene]

You are so welcome

[@samgoldfinger8744]

Super……. I love this one too so thankful Paul 😅

[@PaulEugene]

Glad you like it!

[@cynthiahoward9507]

I was short on time❣️ 😊

[@PaulEugene]

I feel you

[@shawnhood1186]

I joined you today for this Awesome workout on my rebounder and I LOVED it!! Yes!! And I love your energy; you are a real Blessing!! 😇

[@PaulEugene]

You're so welcome!

[@barbrosenbohm3637]

Don’t cardio box much -but it was fun -you are looking slim and healthy!Thank you!!

[@PaulEugene]

Thanks so much. I changed my diet and stopped eating all fried foods, no more fast food restaurants and I cook from home baked food only, lots of vegetables and fruits.

[@bcburt2000]

Thank you, Paul, for this great workout! I love how you say, "Share this with your enemies," because I find that is a great reminder for me to love as Christ did.

[@PaulEugene]

Thanks for the super thanks

[@Joan-r1e]

Love the fast paced workout, Thanks

[@PaulEugene]

You're so welcome!

[@paulacoulthard8875]

Great for a short workout. Thank you Paul and hello from the UK❤

[@PaulEugene]

Thanks I was really short on time that day.

[@patriciaruis2859]

Loved this workout. Wish it was longer. Coach Paul, you look great. I would love to know what diet you follow?

[@PaulEugene]

Thanks, I was really short on time and I wanted to do something. As far as my diet, I cut out all fried foods, and fast-food restaurants. I cook from home now, eats lots of vegetables and fruits. I still have my chicken and steak but baked only.

[@jafarkhan786]

THANKS PAUL FROM INDIA😍

[@PaulEugene]

your most welcome

[@lifeasthesmjs695]

U can do it all. Chair wkouts AND boxing?!❤

[@PaulEugene]

Yes indeed, I am trained in various exercise workouts.

[@lifeasthesmjs695]

@@PaulEugene you’re amazing! Been doing your videos for like 7 years.

[@jeannemiller3372]

Love the cardio boxing ❤

[@PaulEugene]

Thanks

[@ZumbawithDorothy]

Love it 🤜🏽🤛🏽

[@PaulEugene]

Your most welcome

[@hollywilkins1670]

The energy and beat got me going! A short workout for when I am short on time. I love your longer workouts for the weekends. Thank you for all you do for us!!

[@PaulEugene]

You're so welcome!

[@kellydavisson3943]

Paul Eugene, you got my blood pumping today! This was amazing! Thank you!❤🎉

[@PaulEugene]

thanks

[@nataschabender1371]

Love it 🥊

[@PaulEugene]

Thanks

[@natnightwalker2]

Paul, you just keep getting better. This workout definitely kicked my butt.

[@PaulEugene]

thanks

[@se_me1756]

Thank you, Mr. Eugene! 🤎 That was a fun, fast, and effective workout! I was sore from my strength class yesterday 😂 (arm and ab day), so this was perfect cardio on a Saturday! ❤

[@PaulEugene]

Thanks, I filmed this after I got home from the Gym with my trainer.

[@bettysmith7059]

This was fun! Great workout Paul

[@PaulEugene]

thanks

[@carlawest4637]

This was wonderful….. thank you

[@PaulEugene]

Glad you enjoyed it!

[@cynthiahoward9507]

Perfect ❣️ Short on time! 😊

[@PaulEugene]

Great!

[@earniedavenport9296]

Awesome workout 🎉🎉❤❤

[@PaulEugene]

Thank you! 🤗

[@mungpu]

Love it!🥰😍🥰😍🥰

[@PaulEugene]

Thank you! 🤗

[@KaTaylor81]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@marthahairston2642]

I did it!! Mr Paul, "how did you do"?

[@PaulEugene]

I did fine. Just finish filming 2 more workouts, plus I got 2 more to do today for Seated Fitness

[@conduitofuniversalknowledge]

❤❤❤

[@PaulEugene]

thanks,

[@SW-vf6gb]

Thanks!

[@PaulEugene]

Thanks for the super thanks