পেঁয়াজ আমাদের শরীরে যে ৩০টি বিশেষ উপকার করে // BEST HEALTH BENEFITS OF ONION

30th Best Health Benefits of ONION in Bengali ‪@sanjoyfitcoach_‬
(01) Easy to add to your diet .
(02) Packed with Nutrients .
(03) Heart Health .
(04) Fulfill huge Antioxidants .
(05) Anti Cancer Compounds .
(06) Help regulate Blood Sugar .
(07) May boost Bone Density .
(08) Antibacterial Properties .
(09) Boost Digestive Health .
(10) Mind Health - Improving Mood .
(11) Skin Health .
(12) Prevent Inflammation .
(13) Improve Immune System .
(14) Cure Ear Disorders .
(15) Respiratory Health .
(16) Improve Sleep .
(17) Enhance Eye Health .
(18) Good for Oral Health .
(19) Aid in Cholera Treatment .
(20) Prevent Blood Clots .
(21) Give an Energy Boost .
(22) Improve Sexual Health in Male .
(23) Enhance Brain Health .
(24) Help Cure Fever .
(25) Prevent Nose Bleeding .
(26) Ease Menopause Symptoms .
(27) Treat Stings and Bites .
(28) Hair Health .
(29) Keep the Kidney Healthy .
(30) Increase Span of Life .
✅More Details Contact 👇
👉 WhatsApp ☎️ 9932946389
✅ পেঁয়াজ কাটলে চোখে জল পড়ে কেন ?
👉 • পেঁয়াজ কাটলে চোখে জল ...
#sanjoyfitcoach #onion #onions #onionrings #onionmasala #onionpakoda #onionbenefits #onionsamosarecipe #healthbenefit #bagnan #bengali #weightlosstips #weightloss

[@maniruzzamansarkar2874]

খুব ভালো অনেক কিছু জানতে পারলাম

[@sanjoyfitcoach_]

ধন্যবাদ :: বন্ধুদের শেয়ার করুন

[@umamazumder4951]

Khub valo laglo

[@sanjoyfitcoach_]

Thanks

[@tapaschowdhury6869]

V.V. Good alochona. Thanks

[@sanjoyfitcoach_]

@@tapaschowdhury6869 Thanks 🌹

[@binoysaha5014]

Amar Bhishan valo laglo ai rakom natun natun vedio korben. Aponake Amar anek anek Dhannobad ROILO.

[@sanjoyfitcoach_]

Thanks 🌹

[@ahsanulhaque818]

Thank lot.

[@swapnamaity8396]

KHOOOOB SUNDAR 👍 ALOCHONA MESSAGE FOR HEALTH THANKS FOR SHARING THIS 👍 SPELLBOUND VIDEO 👍

[@sanjoyfitcoach_]

Thanks 🌹

[@MitaDey-rm5he]

khub valo laglo kichuank ank totho janer gonoo thankl you sir

[@sanjoyfitcoach_]

Thanks 💚

[@user-qw2sr5rc2o]

Khub valo

[@sanjoyfitcoach_]

Thanks

[@mdnasirdoctor7162]

সুন্দর

[@rabindrabhowmik7305]

Khoob valo leeches.

[@sanjoyfitcoach_]

Thanks

[@nityagopalmajumder8684]

দাদা খুব ভালো বলেছেন /চোখের রেটিনা সম্মধ্যে বলুন /

[@sanjoyfitcoach_]

Thanks 💚

[@dulallalon1551]

খুব ভালো লাগলো

[@sanjoyfitcoach_]

Thanks 🌹

[@user-vf4oy2em5d]

Sir khob opoker holo onake dhonobad

[@sanjoyfitcoach_]

Thanks

[@bayezidah4209]

Very useful video.

[@sanjoyfitcoach_]

Thanks

[@ramesbaskey2374]

Khub bhalo laglo Dhannabad

[@sanjoyfitcoach_]

Thanks 🌹

[@paruldandapat906]

অনেক কিছু জানতে পারলাম। ধন্যবাদ আপনাকে ভালো থাকবেন

[@sanjoyfitcoach_]

Thanks 💚

[@rathinsarkar4193]

খুব ভালো লাগলো অনেক ধন্যবাদ আপনাকে

[@sanjoyfitcoach_]

Thanks 🌹

[@sushildrozario4842]

Most informative video on onion! Thank you Doctor.

[@sanjoyfitcoach_]

Many many Thanks 💚🌹💚

[@MuktairHossain]

অনেক কিছু জানতে পারলাম অনেক ধন্যবাদ ❤❤❤❤❤

[@sanjoyfitcoach_]

Thanks

[@user-ry4wd6gt3w]

Jana bhalo bujlam❤

[@sanjoyfitcoach_]

Great

[@rabindranathmanna8832]

Discuss to the point and brief. Thanks.

[@sanjoyfitcoach_]

Many Thanks 🌹

[@user-tw1wp1im3f]

Very informative video.

[@sanjoyfitcoach_]

Thanks

[@SwapankrJana-fe1ho]

❤ খুব ভালো লাগলো ধন্যবাদ

[@sanjoyfitcoach_]

💚🙏💚

[@harekrishnaghorai1207]

Very good

[@sanjoyfitcoach_]

@@harekrishnaghorai1207 Thanks

[@user-ex5qc3kk7w]

ভিডিও কুব ভালো লাগলো

[@sanjoyfitcoach_]

ধন্যবাদ 🌹

[@syedahena327]

Khub। Valo। Laglo, DR SB:

[@sanjoyfitcoach_]

Thanks 💚🌹💚

[@amalchakrabortyswapan1090]

Very nice advice

[@sanjoyfitcoach_]

Thanks

[@mostafa.ibnamejan6339]

পিয়াজের কেজী কি এজন্য মাঝে মাঝে দাম বারে?

[@sanjoyfitcoach_]

ঠিক

[@archanasaha9327]

Vlo legeche

[@sanjoyfitcoach_]

Thanks 💚🌹💚

[@uzzalkumar7331]

tnx

[@sanjoyfitcoach_]

💚

[@mkrhbeemjrrr9110]

Thanks

[@sanjoyfitcoach_]

🙏

[@LataKalindi-eq4sx]

Very very nice❤
Thank you so much sir❤

[@sanjoyfitcoach_]

Thanks 🌹

[@barnam3787]

Onek onek sunder lagalo❤❤❤❤❤

[@sanjoyfitcoach_]

ধন্যবাদ 🌹

[@prokashmondal7668]

Good Thanks you sir

[@sanjoyfitcoach_]

Thanks 🌹

[@khalilurrahaman3683]

পেঁয়াজ সম্বন্ধে অনেক কিছু অনেক কিছু জানতে পারলাম অনেক কিছু জানতে পারলাম

[@sanjoyfitcoach_]

ধন্যবাদ 🌹

[@chandandas5340]

Outstanding sir

[@sanjoyfitcoach_]

Thanks 🌹

[@jahangirhossen1350]

thanks

[@sanjoyfitcoach_]

Many Thanks 🌹

[@user-lq9dk9ed7v]

Very nice.

[@sanjoyfitcoach_]

Thanks

[@sukumarroy9003]

Very good,

[@sanjoyfitcoach_]

Thanks 🌹

[@arahosan1745]

Good advic

[@sanjoyfitcoach_]

Thanks 🌹

[@JahidHasan-nv3se]

❤ Nice ❤

[@sanjoyfitcoach_]

💚💚💚🥀💚💚💚

[@user-ob6gk6fl7r]

Bahh ;; sundor anake kichu janta parlam !!

[@sanjoyfitcoach_]

Thanks

[@dulalbiswas2110]

Delhi

[@sanjoyfitcoach_]

Not understand

[@hazihannan3786]

Good dada

[@sanjoyfitcoach_]

Thanks

[@noorhossain6896]

Very nice bidio

[@sanjoyfitcoach_]

Thanks 🌹

[@dilippatra5829]

খুব ভাল লাগল। সারাদিনে কয়টি খেতে হবে।

[@sanjoyfitcoach_]

ধন্যবাদ 🌹 ভালো করে ভিডিওটি দেখুন , সব জানতে পারবেন 💚

[@rupchandbauri3782]

খুব ভালো লেগেছে ꫰

[@sanjoyfitcoach_]

ধন্যবাদ

[@niranjanbiswas7935]

Sir Amar kee stone jonno oidin pest khatay pare

[@sanjoyfitcoach_]

Not Understand

[@milanchakraborty3767]

❤drun khata

[@sanjoyfitcoach_]

Thanks 🌹

[@user-dv5lb8fr6d]

আপনাকেআনেকদনবাদঅনেককিছুজানতেপারলাম

[@sanjoyfitcoach_]

ধন্যবাদ 💚🌹

[@buranburan1411]

👍👍👍👍🇧🇩🇧🇩🇧🇩

[@sanjoyfitcoach_]

💚💚💚

[@paritoshhalder2504]

পরিমানের পরিমাপটা জানালে উপকৃত হব। ধন্যবাদ।

[@sanjoyfitcoach_]

ভালো করে শেষ পর্যন্ত ভিডিওটি দেখুন

[@bamdevkonai315]

স্যার প্রতিদিন নিয়মিত পিয়াজ খেলে গ্যাস অম্বল ভালো হবে।

[@sanjoyfitcoach_]

খেয়ে দেখুন

[@prafullamandal1538]

Dr. Babu atp piyajer upokariter katha ballen . Aami dekhte pelam aaponer nijer mathay to chul nei. Atoabh aaponi besi kare piyaj khan.

[@sanjoyfitcoach_]

Right

[@user-cw9uy6sn4q]

পেঁয়াজ যদি চুল ভালো রাখে,তবে আপনার চুল নাই হলো কেনো?

[@sanjoyfitcoach_]

একদম ঠিক

[@sagorgazi-sf7uu]

Dada Tumar what's app Noumbore dau to amake

[@sanjoyfitcoach_]

WhatsApp [phone]

[@dragon8328]

ডাক্তার বাবু আমার
ছোট বেলা থেকে
মাথায় চুল ওঠেনি। বয়স এখন ৫৫।
পিয়াজ খাবো না
মাথায় লাগাবো।

[@sanjoyfitcoach_]

ভালো করে ভিডিওটি দেখুন

[@mostafa.ibnamejan6339]

বাবু আপনি কি বাড়ীতে খান। মনেহয় না।

[@sanjoyfitcoach_]

কেন ?

[@runak704]

স্যার প্রতিদিন কটা করে পেঁয়াজ খাওয়া যাবে?

[@sanjoyfitcoach_]

ভিডিওটি ভালো করে দেখুন

[@jitendranathpal336]

ডাক্তার বাবু আপনি আপনার চুলের জন্য please বেশি খাবেন।

[@sanjoyfitcoach_]

নিজের চরখায় তেল দিন

[@ushamazumder797]

পেয়াজ কি কাঁচা খেতে হবে নাকি রান্নায় ব্যবহারে ভালো হবে

[@sanjoyfitcoach_]

ভালো করে ভিডিওটি দেখুন

[@pijushsarkar4670]

😂❤❤o.k😅😅😊😊😅

[@sanjoyfitcoach_]

💚💚💚

[@DipakkrAdak]

কিভাবে খেলে ভাল সেটা বললে ভাল হত।

[@sanjoyfitcoach_]

ভিডিওটি ভালো করে পুরোটা দেখুন

[@BantiDey-vx5wy]

Kaku ami tomar sathe kotha bolte chai.number dao sms kore.tobe vdo dekhbo

[@sanjoyfitcoach_]

সবাই কাকু ???

[@BantiDey-vx5wy]

@@sanjoyfitcoach_ sobai kaku mane? Upni kakur age ar hole ki upnake loke shami ba boyfrnd vabbe naki?

[@kakonunlimited7301]

joker kakar kothar theke hand cholse beshi😅😅😅

[@sanjoyfitcoach_]

Right

[@mmjoyst]

SALAM....BABU...POSSIBLE YOUR MADEM LOVING YOU TOO MUCH ......
BETTER TRY TO READING HOLY QURAN TRANSLATION BY YOUR OWN LANGUAGE TRANSLATION/EXPLAIN CAUSE THERE IS MESSAGES FOR YOU AFTERALL YOU R HUMAN BEINGS.....
DO YOU KNOW WHY WE R HERE IN THIS WORLD 🌎?
THIS HOLY BOOK QURAN SAYING AND WARNING ABOUT FUTURE.....SO TAKE CARE THANK YOU

[@sanjoyfitcoach_]

Thanks

[@mdsahebuddin1399]

আপনার মাথায় তো উপকার হয় না

[@sanjoyfitcoach_]

ঠিক

[@bishnuraha702]

পটাশিয়াম বেশি থাকায় কিডনির ক্ষতি হয় কি?

[@sanjoyfitcoach_]

এ নিয়ে পড়াশোনা করুন

[@TopuBarman-rw1pu]

Very nice

[@mdmizanurrahman1350]

Bogus.

[@sanjoyfitcoach_]

Right

[@user-qd5ot6hq4m]

Khub bhalo laglo

[@sanjoyfitcoach_]

Thanks 🌹

[@rajkumartamili8152]

Khub valo

[@sanjoyfitcoach_]

Thanks 🌹

[@hifzurrahman7294]

Very good

[@sanjoyfitcoach_]

Thanks

[@jababanerjee9918]

Khub valo laglo

[@sanjoyfitcoach_]

Thanks 🌹

[@alpanadas686]

Khoob bhalo laglo

[@sanjoyfitcoach_]

ধন্যবাদ 🌹