Damn girl, starting to learn a muscle up with arguably the hardest variation a strict bar muscle up. The difference between the first and last video is mainly the false the grip that shortens your lever arm and facilitates the transition. And yeah that shit hurts on your wrists and elbows. With your strength and wrist flexibility you can learn all other muscle up variations (kipping on the bar, strict/kipping on the rings) in a heartbeat, as long as you have a decent coach.
This is so informative, especially as someone who is wanting to be able to do pull-ups and muscle ups, this is great, thank you! (Also your hair is looking stunning)
Muscle ups are just so cool. I remember watching a tv show called Arrow character did it, and I just had to learn it took me nearly 2 years
Honestly so cool just being able to do it wherever & whenever I want hahaha!!
Great to have this skill in your toolbox 🏆
I feel so cool now🤣😎
💙💙💙
Damn girl, starting to learn a muscle up with arguably the hardest variation a strict bar muscle up. The difference between the first and last video is mainly the false the grip that shortens your lever arm and facilitates the transition. And yeah that shit hurts on your wrists and elbows. With your strength and wrist flexibility you can learn all other muscle up variations (kipping on the bar, strict/kipping on the rings) in a heartbeat, as long as you have a decent coach.
Hahah I love a challenge!
This is so informative, especially as someone who is wanting to be able to do pull-ups and muscle ups, this is great, thank you! (Also your hair is looking stunning)
Thank you so much for watching !! (Also thank you!! I cannot believe how much it’s grown!!)