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  • เผยแพร่เมื่อ 1 ก.พ. 2025

ความคิดเห็น • 1.1K

  • @christineweitz8358
    @christineweitz8358 2 ปีที่แล้ว +1833

    I was the girl you mentioned at 17:15! Seeing you gave me such a boost of energy as well I’m so happy I was able to make you smile! CHOO CHOO !!

    • @shpup
      @shpup 2 ปีที่แล้ว +118

      energy is EVERYTHING

    • @shaydaworld8563
      @shaydaworld8563 2 ปีที่แล้ว +30

      Yyyyaaaay I was trying to find this comment!

    • @louiseb6111
      @louiseb6111 2 ปีที่แล้ว +33

      Your best friend who is training for your first marathon with you is two comments above you. Good Luck to you both. 🥰👌

    • @isabellagarcia8509
      @isabellagarcia8509 2 ปีที่แล้ว +15

      PLS THAT WAS SO CUTE

    • @irlufy
      @irlufy 2 ปีที่แล้ว +3

      Love thaaattt

  • @bodricstonge5680
    @bodricstonge5680 2 ปีที่แล้ว +1418

    The girl that did the choo choo is my best friend and we’re both training for our first marathon together. She called me right after while I was doing my long run and we geeked out because we love watching you train. Thanks for inspiring us Cody!

    • @louiseb6111
      @louiseb6111 2 ปีที่แล้ว +12

      That's so sweet! Good luck...🥰👌

    • @TakeThePenn
      @TakeThePenn ปีที่แล้ว

      Get after it!! 🔨🔨🔨

    • @alexandra4873_
      @alexandra4873_ ปีที่แล้ว

      Aw that’s awesome!!! Choo Choo!!

  • @Luckytrapt
    @Luckytrapt 2 ปีที่แล้ว +1914

    Man it is crazy how chill this channel is. Not even going to the golden globes behind the scenes can bring up the energy. Cause no. We chill here and vibe.

    • @leahyeahhhh
      @leahyeahhhh 2 ปีที่แล้ว +66

      but….. energy is everything

    • @Luckytrapt
      @Luckytrapt 2 ปีที่แล้ว +18

      @@leahyeahhhh ah shit you right good point

    • @hondacota4rt
      @hondacota4rt 2 ปีที่แล้ว +32

      You could say it's... insanely chill

    • @jacksresurrection
      @jacksresurrection 2 ปีที่แล้ว +2

      @@hondacota4rt came here to say this

    • @kieghleywhitcomb3750
      @kieghleywhitcomb3750 2 ปีที่แล้ว

      I LOVE IT so here for it

  • @xxIrizz
    @xxIrizz 2 ปีที่แล้ว +589

    I love all the cute ass stories in the comments about people using this channel for inspiration to start or continue training. Such a cute and cool little sub-community of Cody’s. Rooting for all of you!

    • @erinnicole5748
      @erinnicole5748 2 ปีที่แล้ว +14

      Same! It's honestly inspired me to take on some non-fitness related tasks that I've been putting off for awhile and I'm actually seeing progress and feeling hopeful for the first time in awhile.

    • @innerbeautyxxful
      @innerbeautyxxful 2 ปีที่แล้ว +2

      So sweet!!!

    • @JacobOstapchuk
      @JacobOstapchuk 2 ปีที่แล้ว +2

      You finishing that 5k, made you deserve a subscribe right there

    • @louiseb6111
      @louiseb6111 2 ปีที่แล้ว +2

      It's so wholesome. The comments on here always just make me smile. Gotta love it...👌

  • @loveMuse18
    @loveMuse18 2 ปีที่แล้ว +218

    I don’t think I’ve ever laughed harder than when he couldn’t stop gagging while running

    • @skylar4390
      @skylar4390 ปีที่แล้ว +1

      this is the funniest moment ever

  • @se3032
    @se3032 2 ปีที่แล้ว +22

    The “May I (insert what ever he is doing) you” will never get old.

  • @leahyeahhhh
    @leahyeahhhh 2 ปีที่แล้ว +1143

    I used to run cross country, injured my hip 7 years ago in high school, it never healed correctly, and I haven’t been able to run since. This channel was the thing that finally motivated me to go to the doctor’s and get that shit fixed. I’m gonna start running again when it’s better. Thanks, Cody. CHOO CHOO

    • @tessjpg
      @tessjpg 2 ปีที่แล้ว +20

      best of luck with your recovery!

    • @199popify
      @199popify 2 ปีที่แล้ว +15

      Choo choo baby

    • @ajpillay79
      @ajpillay79 2 ปีที่แล้ว +39

      we ascend together

    • @bezx2
      @bezx2 2 ปีที่แล้ว +7

      Choo choo, energy is everything but PT is also good

    • @thechimeminister578
      @thechimeminister578 2 ปีที่แล้ว

      Glute strain? Happened to me too. That shit does not heal and the scar tissue takes forever to get rid of

  • @Josh-oq2kl
    @Josh-oq2kl 2 ปีที่แล้ว +253

    Cody is the reason I began to train for my first ever 5k. Had never ran a race in my adult life before then. After 8 weeks of training, I ran the whole thing without stopping once in 32 minutes. Currently training for my second one at an even faster pace. Thanks for everything, and choo choo baby

    • @lucygazz
      @lucygazz 2 ปีที่แล้ว +16

      Josh ur slaying

  • @garrettschussler4149
    @garrettschussler4149 2 ปีที่แล้ว +130

    Dude if you feel like you’re falling apart take a rest! The recovery is equally as important as workout! Choo choo!

    • @graceraven3423
      @graceraven3423 2 ปีที่แล้ว +7

      I 2nd this recovery is so extremely important

  • @beatliebmann8980
    @beatliebmann8980 2 ปีที่แล้ว +100

    Nice to see Cody at the Goblin Globes just collecting his trinkets

  • @davidoutside
    @davidoutside 2 ปีที่แล้ว +29

    21:01 Cody gingerly walking down the stairs knowing DAMN WELL he set that camera up and walked back up just for us. Thanks Cody haaaa

  • @KTRC1221
    @KTRC1221 2 ปีที่แล้ว +295

    Genuinely nothing better than Mondays with CodyTrains. Love these vids so much, helping marathon training more than you know!

  • @OhWowShelby
    @OhWowShelby 2 ปีที่แล้ว +87

    I love how Cody is so enthusiastic and pumped to workout, just overall so positive but you can see behind his eyes that he in fact does not want to workout sometimes. That’s so inspiring

  • @luciaruggiero4335
    @luciaruggiero4335 2 ปีที่แล้ว +94

    Cody please never stop making these videos - they are so encouraging

  • @williamhamer3034
    @williamhamer3034 2 ปีที่แล้ว +527

    Energy Is Everything is such a frictionless channel motto. Even in your old age you are proving to be quite quick.

    • @euanmcfadzean1636
      @euanmcfadzean1636 2 ปีที่แล้ว +6

      Dude he’s 30 not 60

    • @tobiasedgar1690
      @tobiasedgar1690 2 ปีที่แล้ว +30

      @@euanmcfadzean1636 that is the joke

    • @euanmcfadzean1636
      @euanmcfadzean1636 2 ปีที่แล้ว

      @@tobiasedgar1690 okay tobias no need to get angry bro

    • @RedMustang-jw7ec
      @RedMustang-jw7ec 2 ปีที่แล้ว +2

      Dude the guy is the same age as me dont make me feel bad😆

    • @williamhamer3034
      @williamhamer3034 2 ปีที่แล้ว +5

      @@RedMustang-jw7ec nah man you're good. You have decades and decades of healthy, active life ahead of you. Cody is a dino fo sho

  • @itszaque
    @itszaque 2 ปีที่แล้ว +294

    As a gym bro and climber I’m really hoping we get a bit of a deeper dive into the strength workouts you’ve added. Thanks for the trains Cody!

    • @itszaque
      @itszaque 2 ปีที่แล้ว +12

      Speaking of which I have no races planned but I’m going to add in some running to my weekly routine despite hating it 😅 I’m hoping to hit up a bunch of climbs this year in the Utah deserts.

    • @criley0007
      @criley0007 2 ปีที่แล้ว +12

      Woo climbers! We ascend together

    • @Adriano-mq8fu
      @Adriano-mq8fu 2 ปีที่แล้ว +4

      Hell yeah, I'm glad other climbers are getting motivated from these vids as well!

  • @alexandrarussom33
    @alexandrarussom33 2 ปีที่แล้ว +88

    What’s up Cody!
    I’m currently 38 weeks pregnant and I’ve been following your training journey since the channel started. Just wanted to pop by and say that you’ve motivated me to stay active during this pregnancy and because of that, I’ve maintained a healthy weight and also have a healthy daughter on the way.
    Also just signed up for a 5K in May and I’m excited to get back to it once healing happens! Thanks for sharing your progress and healing with us! 🙏

  • @mikebbb30
    @mikebbb30 2 ปีที่แล้ว +374

    These odd pains and soreness just happen in your 50s, keep going man, you’re making 53 look great!

    • @highphione1226
      @highphione1226 2 ปีที่แล้ว +7

      lmfao 😭😭😭

    • @greg203
      @greg203 2 ปีที่แล้ว +1

      Too funny

    • @louiseb6111
      @louiseb6111 2 ปีที่แล้ว +6

      The old Cody jokes were old but this one was funny. 😂👌

    • @user-kz3sb1ns9z
      @user-kz3sb1ns9z 2 ปีที่แล้ว +1

      That’s messed up lmao

  • @brooklynstrong5930
    @brooklynstrong5930 2 ปีที่แล้ว +88

    I’m training for my first 5K for the OKC memorial and these vids really do be pushing me to not skip my runs after my 9hour work days. Choo Choo, I appreciate you!!

    • @joshcgriff
      @joshcgriff 2 ปีที่แล้ว

      Doing the full, let’s go!!

  • @shawboland4811
    @shawboland4811 2 ปีที่แล้ว +41

    Running my first 5k this weekend thanks to you Cody. Started from ground zero, and I’ve been training for 10 weeks. Ready to kill it 🙏🏼

    • @jasonlaboy2683
      @jasonlaboy2683 2 ปีที่แล้ว +1

      let’s gooo my brotha

    • @cdw2468
      @cdw2468 2 ปีที่แล้ว +1

      good luck! you’re gonna kill it

    • @cclairewestt
      @cclairewestt 2 ปีที่แล้ว +1

      Hell yeah!

    • @Bostonroad1992
      @Bostonroad1992 2 ปีที่แล้ว +1

      Good luck!!!

  • @tessjpg
    @tessjpg 2 ปีที่แล้ว +18

    “it’s a bad day to be a stair master”

  • @jojo4shosho
    @jojo4shosho 2 ปีที่แล้ว +74

    He literally motivates me to train and get as much work done everyday with his constant complaining and screaming. Makes it so real for me and obtainable. CHOO CHOO 🚂 ❤

  • @MeatMissle
    @MeatMissle 2 ปีที่แล้ว +8

    I appreciate the gagging really got me through my lunch hour

  • @NashPredators35
    @NashPredators35 2 ปีที่แล้ว +27

    I signed up for my first marathon (the Calgary Marathon) a couple weeks before seeing the first Cody Trains video. I've never run a race before but after playing competitive sports my whole childhood and then doing nothing for the last 5-ish years, I needed something to challenge myself physically. I've got a long way to go in training since I haven't even ran a half marathon distance yet, and these videos help me stay motivated. We'd better see you at the Calgary Marathon Cody, you're a local legend!

  • @Secrets4theMad
    @Secrets4theMad 2 ปีที่แล้ว +27

    these videos have been so motivating, even apart from physical training. you mentioned only having 16 weeks until the race and amping up your effort and focus. i just started my last semester of uni which is also 16 weeks, so your comments helped motivate me to grind from the start because you're right, 16 weeks isn't actually that long.

  • @Nessmxy
    @Nessmxy 2 ปีที่แล้ว +14

    i love this niche community we got going on here

  • @niamh6482
    @niamh6482 2 ปีที่แล้ว +59

    Just when I needed it, I’m really enjoying your content at the moment Cody. Thank you for all that you do🙏

  • @josephsheehan1545
    @josephsheehan1545 2 ปีที่แล้ว +96

    Hey Cody! I just signed up for my first marathon in Ireland, I've been training since last August and have lost 5 stone in the process, your videos have been a big inspiration on those days where I don't feel like running but you've always made me do it

    • @colbyrichardson3724
      @colbyrichardson3724 2 ปีที่แล้ว +24

      Hope you find your stones 🙏🏼
      But fr tho good work king

    • @josephsheehan1545
      @josephsheehan1545 2 ปีที่แล้ว +5

      @@colbyrichardson3724 unfortunately my stones have been lost to the void, thank you!!!

  • @seinfields
    @seinfields 2 ปีที่แล้ว +7

    not doing a marathon or anything but I recently cut out thc and I have so much more energy to work out and Cody trains is easily becoming one of my favorite channels on YT and is helping me get through!! It’s so important to force yourself to do hard things every day. Choo choo!!

  • @reesekrajewski
    @reesekrajewski 2 ปีที่แล้ว +25

    not training for a race but been staying consistent in the gym the past 2 weeks! these videos keep inspiring me to better and push myself

  • @maggieschwabenbauer6002
    @maggieschwabenbauer6002 2 ปีที่แล้ว +24

    My husband and I are training for his first half marathon, and these videos always give us some extra motivation for our long runs! :) ENERGY IS EVERYTHING

    • @jobmeems365
      @jobmeems365 2 ปีที่แล้ว

      Has he signed up for a marathon and you’re just training together or are you gonna participate too? Just curious.
      Also good on you guys, keep it going!!

  • @Rasmus2718
    @Rasmus2718 2 ปีที่แล้ว +17

    i'm 16 weeks out from my second marathon. the first one I didn't train properly for and it was a horrible experience. this time I'm imagining we are in this together, and your videos keeps me committed to training. we got this! CHOO CHOO

  • @Linaaaye
    @Linaaaye 2 ปีที่แล้ว +11

    My boyfriend and I are signing up for our first 10k after months of motivational build-up from Cody trains! we both were athletic in high school & played sports our whole life and he's still pretty active, but I haven't regularly exercised in almost 5 years. I've been wanting to figure out a way to start exercising again, but have been scared and intimidated. Your channel has been really helpful in showing that exercise and training isn't perfect and that its ok to be chill and miserable at times lol. thanks for all the amazing content!

  • @alfiebouwknecht8889
    @alfiebouwknecht8889 2 ปีที่แล้ว +12

    dude the sewage run part was fucking incredible i thought you were beatboxing

    • @lovebeanie
      @lovebeanie 2 ปีที่แล้ว

      LOLL that shit was so funny

  • @jenniferpuleio
    @jenniferpuleio 2 ปีที่แล้ว +9

    I signed up for my first half marathon because of you. It's the last weekend of March and I am now able to run 7 miles no breaks at 9 minute pace. Your videos keep me going!

  • @andrewgentry9485
    @andrewgentry9485 2 ปีที่แล้ว +30

    So I just recently graduated in May with a data science degree and I played football at my college. Listening to you and Danny’s podcast a couple weeks ago really inspired me to start running. I’ve felt kinda lost without something to work for and compete for like I could with football. So I signed up for a half marathon (furthest I’ve ever ran was 3 miles prior to this training) after hearing you guys talk about training. I’m about halfway through my training program and these vids help keep me motivated

  • @WhatsAMeadow4
    @WhatsAMeadow4 2 ปีที่แล้ว +41

    I'm a climber, not a runner really (though you keep making me consider it..) but you've definitely motivated me to work out every day! My exercise has been really casual but watching you always makes me think, why not? Why not go every day and do SOMETHING when I can? It's so clear how many benefits you've been getting from this training and I want to feel that too 💪choo choo

  • @grahamhainesruns
    @grahamhainesruns 2 ปีที่แล้ว +5

    I’m training for the Carmel Marathon in Indianapolis coming up in April and I look forward to these videos every week man. Definitely helping me stay motivated and I love the longer videos, nothing boring about them!

  • @tylerknapp643
    @tylerknapp643 2 ปีที่แล้ว +7

    Since watching this channel I got serious about going to the gym again and I’ve felt the best I have in a long time. Thanks for the inspiration, we all appreciate it and you.

  • @PoseidonArts
    @PoseidonArts 2 ปีที่แล้ว +5

    Don't feel bad about posting long videos here! I really enjoyed the day-by-day and insight into your thoughts on training! Keep up the vids :D

  • @rachelmcmanus1547
    @rachelmcmanus1547 2 ปีที่แล้ว +4

    I felt inspired to run a 5K back in October because of your videos and now I'm training for my first half marathon in Nashville this April! I never would have thought I could even attempt anything like this before, and every week I'm running farther than I ever have before. Thanks for the inspo

  • @CallMeSink
    @CallMeSink 2 ปีที่แล้ว +7

    I just finished my first half marathon last week, and your videos were a big part in keeping my motivation during my training. I'm already planning on doing a marathon later this year :)

  • @markdellostritto2794
    @markdellostritto2794 2 ปีที่แล้ว +6

    Running a half-marathon in mid-April, starting week 3 of training tomorrow! Never really liked running much but you inspired me to try and I've been enjoying it more as it goes. Thanks for all you do Cody

  • @sarahfleisher9253
    @sarahfleisher9253 2 ปีที่แล้ว +4

    This channel helped pull me out of my workout hiatus back in November and got me consistently back in the gym. My mental and physical health have skyrocketed since then and it all started here. Choo choo, Mr. Ko. Choo choo.

  • @valentinamachadodonascimen270
    @valentinamachadodonascimen270 2 ปีที่แล้ว +12

    this channel is singlehandedly motivating me to workout everyday

  • @abigaillouise523
    @abigaillouise523 2 ปีที่แล้ว +9

    Cody running and gagging is me just regular running

  • @kenziemcfarlane881
    @kenziemcfarlane881 2 ปีที่แล้ว +5

    I am signed up for my first marathon (Salt Lake City - April 22nd) and am in my 6th week of training! It’s been a hard and fun process to try something I’ve never done before and ENERGY IS EVERYTHING!! thank you for making training a much more approachable and relaxed environment - the vibes of your videos are immaculate.

  • @Sigwrench
    @Sigwrench 2 ปีที่แล้ว +11

    Not training for a race or anything but these videos have motivated me to workout more and eat better. Been hitting the indoor rowing machine a ton and I'm down about 20 pounds in 3 months now and seeing significant cardio gain. Been thinking about getting into running because of these videos also once the weather gets a bit better. Thanks for being an inspiration

    • @la6631
      @la6631 2 ปีที่แล้ว

      that’s awesome

  • @pauljoshuakramer7657
    @pauljoshuakramer7657 2 ปีที่แล้ว +4

    I'll be running a Marathon in April and am currently training to be a triathlete. I can't explain how much your videos entertain me, which makes training more fun and makes me look forward to the workouts. Thank you so much Cody. Keep grinding! Much love from Germany

  • @alicemendoza2245
    @alicemendoza2245 ปีที่แล้ว +2

    A little late to the video (i'm rewatching all of these as inspo for my training). Me and my husband like to find a race every where we travel. We have a 24k and a 42k coming up in the phillipines in January! We train together a lot and your videos make me feel pumped to run after work.

  • @hallimorgan2744
    @hallimorgan2744 2 ปีที่แล้ว +7

    Finished my first 5k in years on Saturday in prep for my half marathon in May, and I can confirm that energy is indeed everything!

  • @Litchrally_Lolo
    @Litchrally_Lolo 2 ปีที่แล้ว +1

    I love the long Cody trains videos so much. ENERGY IS EVERYTHING!!!! CHOOO CHOOOO

  • @melanierost4980
    @melanierost4980 2 ปีที่แล้ว +4

    I just signed up for a 7k in March! I've never really been a fan of running but you've inspired me to start and I've really been enjoying it!

  • @Huskylacrosse13
    @Huskylacrosse13 2 ปีที่แล้ว +3

    I’m running my first half-marathon in mid February as a tribute to a runner friend who passed away about 5 years ago. I’ve been running 5ks since I was a little girl but she inspired me to start going farther distances. I miss having a friend to run with, so it’s been really nice to watch your training videos, thank you Cody for your motivation and positivity!

  • @chief_bigboi9382
    @chief_bigboi9382 2 ปีที่แล้ว +17

    i love the videos, you inspired me to start running and now i’m training to run a half marathon in march, it’s my first race ever 🚂 CHOO CHOO

  • @paul.hartner
    @paul.hartner 2 ปีที่แล้ว

    Hey, TrainingPeaks Social Media Manager here, thanks for the shoutout! Glad to see you getting that form back up after injury 💪

  • @jarek7105
    @jarek7105 2 ปีที่แล้ว +4

    I am mostly a strength workout person and my cardio was shit, but you motivated me to start running and I found it really enjoyable so I've signed for half marathon this summer in Poland.
    Thanks and keep going with this channel!

  • @meisalex007
    @meisalex007 2 ปีที่แล้ว +2

    Just signed up for my first half marathon in may! You have no idea how much your videos have help motivate me!

  • @whoyoufightin1442
    @whoyoufightin1442 2 ปีที่แล้ว +6

    My marathon is my physical therapy ☺️ I'm going into surgery for my back in a couple of days, and honestly this channel makes me feel less alone. The mental strength that goes into physical therapy is just like training. I swim when I can and do PT twice a day. Thanks for these, looking forward to being able to watch in the weeks ahead when I'm stuck in bed. Can't wait to be healing from the procedure and getting stronger.

  • @HannahNicole1
    @HannahNicole1 2 ปีที่แล้ว

    i’ve been running for just over 2 years and you finally inspired me to do my first half marathon. it’s coming up in a month & a half and i’ve just been working on distance running and getting my time down (aiming for an ~8:30 pace). thanks for you videos you keep me inspired. choo choo!

  • @Tola-vt9hz
    @Tola-vt9hz 2 ปีที่แล้ว +3

    Ran my first sub 20 minute 5k (3 miles) run yesterday, been inspired by the videos these past couple months Cody, they have definitely helped push me towards the goal.❤ Also ENERGY IS EVERYTHING

  • @whatisxoxo
    @whatisxoxo 2 ปีที่แล้ว +2

    personally, i don’t like running or biking, but these videos get me excited to skate. i watch them in the way home from school and almost every time i skate immediately after. these videos are gold cody

  • @finn1708
    @finn1708 2 ปีที่แล้ว +8

    Model trains are everything

  • @danieltodoroski7193
    @danieltodoroski7193 2 ปีที่แล้ว +1

    Hey Cody! I’m doing my first sprint triathlon at the end of Feb. came across this channel by accident, but loving that I can relate to the training and love that it’s genuine and not “forced” excitement etc. like you see so much of on youtube. Keep it up!

  • @Wissro
    @Wissro 2 ปีที่แล้ว +7

    the intense stare offs with the camera never fail to make me laugh

  • @elisabethbeer2333
    @elisabethbeer2333 2 ปีที่แล้ว +1

    Decided a month ago to sign up for a marathon that’s happening in october of this year. Ran xc in hs, but it has been hard getting myself motivated to run on my own. Since im in a new country right now I don’t have any of my running friends to excite me about getting out there, but discovering your channel has been really helpful !!

  • @ellenobrien8217
    @ellenobrien8217 2 ปีที่แล้ว +3

    You’ve motivated me to get back into running, I’m doing couch to 5k with the aim to eventually run a 5k! Love seeing your training journey, with all the ups and downs. Thanks for the honesty :)

  • @iloveedsheeran4
    @iloveedsheeran4 2 ปีที่แล้ว +2

    Running my second Chicago Marathon this summer! Just base training right now so thanks for getting me through the boring workouts

  • @Macasaurus
    @Macasaurus 2 ปีที่แล้ว +3

    Hey Cody! Got back into running back last Summer after a long break since covid shutdown my senior track season. You're channel has been one of the many things that has invigorated my love for training and this sport. Everyone always asks me why I like to run, and while some runs are fun, the main reason I always say is the mental side. My life is just happier when I'm running. Broke my Half Marathon PR last December and am planning on running my first Marathon this Fall. I always looking forward to watching you're channel every Monday, and good luck with your upcoming Ironman! Choo Choo!

  • @megsiro
    @megsiro 2 ปีที่แล้ว

    I absolutely love this channel. I got a stress fracture while training for a marathon so I’ve been doing a lot of biking and these videos are the only thing that get me through the hour long sessions on the stationary bike

  • @caleblwright1
    @caleblwright1 2 ปีที่แล้ว +51

    I know this is a channel dedicated for training but I think it could be interesting if you incorporated how you balance your work and training more in the videos. I know you don’t have a 9-5 but I struggle a lot with balancing my job with staying fit so it would be cool to see how you do it!

  • @leeschmalz6365
    @leeschmalz6365 2 ปีที่แล้ว

    I watched your "I ran an ultramarathon" video on the main channel and started looking to sign up for my first ultra that day. I ran the Eastern Divide Ultra in November, a 50K with 5,300 elevation gain through the Appalachian Mtns in Virginia. Finished in 6 hrs 40 minutes, middle of the pack. the extent of my running career prior was only the Chicago half-marathon last April with a buddy. Never would've thought you can go from that straight to an ultra, but watching your main channel video confirmed it. loved keeping up with Cody Trains through the training process and even now after the fact. Hoping to sign up for another soon! choo choo.

  • @dawsonryker8152
    @dawsonryker8152 2 ปีที่แล้ว +3

    Super impressed with your endurance Cody! I race professional motocross and just 3 weeks back on my bike from my second acl surgery. Super pumped on how far you’ve come from being a goon setting up your wahoo for zwift. Remember…. ENERGY IS EVERYTHING!

  • @jesperkjrulff4244
    @jesperkjrulff4244 2 ปีที่แล้ว +1

    Choo Choo
    I absoloutely love this channel, i have enrolled in the national army for the queen in denmark and right now i am cycling, running and working out 5 times a week, and this channel helped me motivate myself to get in better shape❤

  • @lovealwayslucyh
    @lovealwayslucyh 2 ปีที่แล้ว +3

    running Boston marathon in April! these videos help me get inspired for the long runs

  • @jillianp3494
    @jillianp3494 2 ปีที่แล้ว

    My boyfriend and I are doing a 5k tough mudder in April. Neither of us have ran in years, but are trying to get back into it with the hopes of doing longer races in the future. We both watch your videos and have been really inspired by you! CHOO CHOO

  • @cdw2468
    @cdw2468 2 ปีที่แล้ว +3

    i dream of giving Cody a “Choo Choo” irl

  • @sicemshooters
    @sicemshooters 2 ปีที่แล้ว

    Cody I just started my first run today because of you! Showed me what the grind is and how much fun you’re having with it. Ran two miles today for the first time in forever, didn’t think i could do 1!

  • @Samantha-ts4tp
    @Samantha-ts4tp 2 ปีที่แล้ว +3

    Seeing a clip of Cody hobby horsing was not how I expected to start my morning

  • @impano666
    @impano666 2 ปีที่แล้ว +1

    This channel just gets better and better with each upload.

  • @hauntedmasc
    @hauntedmasc 2 ปีที่แล้ว +4

    'purely elizabeth' slaps, it's my go to granola when i don't make my own. what is your stretching routine (stretches, warm-ups, cool-downs) like? been curious about that part of your training!

  • @zachbebar
    @zachbebar 2 ปีที่แล้ว

    Used to run a 5k a week at 24 minute pace, back down to 27:00 now but working back to it, your videos always get me pumped to keep working, thanks Cody

  • @TeaInValhalla
    @TeaInValhalla 2 ปีที่แล้ว +13

    Energy is everything! 🔋

  • @addisontheil556
    @addisontheil556 2 ปีที่แล้ว +1

    Tore my ACL at track practice in college! There's nothing like being injured that makes you appreciate being healthy and training hard. So glad you're getting back to normal!!

  • @drewr4369
    @drewr4369 2 ปีที่แล้ว +4

    Cody’s Canadian side really starts to pop out during the tough rides 😂

  • @benkrickbaum3794
    @benkrickbaum3794 2 ปีที่แล้ว +1

    This is awesome! Made me plan a run for today! Make sure to have a rest day though! Recovery is just as important as training

  • @yasminbriones961
    @yasminbriones961 2 ปีที่แล้ว +6

    ENERGY IS EVERYTHING 💯

  • @isabellavt3770
    @isabellavt3770 2 ปีที่แล้ว +2

    Inspired by these videos I’ve made a plan of training for my first 5K! I have always hated running but seeing the satisfaction you and other people in my life get out of running has inspired me to try. Just finished my first week of training and it’s been really motivating. Keep it up Cody 👍🏼

  • @cassieb.5913
    @cassieb.5913 2 ปีที่แล้ว +5

    I look forward to this every week but OMG gag warning ⚠️

    • @leahyeahhhh
      @leahyeahhhh 2 ปีที่แล้ว

      literally, oh my god. I was like “pls fucking stop gagging this is horrendous”

  • @Devinfumller
    @Devinfumller 2 ปีที่แล้ว

    24:51 your recovery isn’t your sleep. The sleep performance is. If you actually do recovery stuff it will effect the green. Such a cool device I can’t live without it now

  • @lorcan2431
    @lorcan2431 2 ปีที่แล้ว +5

    You got me cody choo choo

  • @Hskills
    @Hskills 2 ปีที่แล้ว +1

    Cody, just finished my first half marathon yesterday and beat my goal time! I wanted to start running around the time you began this channel and you helped me get in gear and find some motivation!

  • @overtimexd3924
    @overtimexd3924 2 ปีที่แล้ว +3

    Why does it say 16th jan on the bike workout in 22:45 but the 5K after that at 23:15 says 15th? Whatever, keep up the Choo Choo

  • @CKrums97
    @CKrums97 ปีที่แล้ว

    yo Cody! running the Austin Half-Marathon on Sunday. Shooting for sub 90mins, thanks for keeping it real about the suffering and for the inspo. much love

  • @Chrmium
    @Chrmium 2 ปีที่แล้ว +4

    ENERGY IS EVERYTHING 💥💥💥💥💥💥

  • @AverageRob
    @AverageRob 2 ปีที่แล้ว

    your swim pace is actually pretty nice!

  • @joysmith6548
    @joysmith6548 2 ปีที่แล้ว +8

    clickbait at its finest 😐😐😐😐

  • @lukesnider3822
    @lukesnider3822 2 ปีที่แล้ว

    My friend and I signed up for a Ironman 70.3 after volunteering at it as our xc team. That race is 7ish months away and 2 weeks from now we have a half marathon. I've always watched your channel, but I found cody trains when doing triathlon training. The vibes from this channel keep me going and training daily. Choo Choo, we keep on chuggin

  • @brettschmidt5706
    @brettschmidt5706 2 ปีที่แล้ว +1

    Not a race, but I’m a climber and I live in Maine. Just started a pretty intense training plan and I’m stoked to train so that I can climb hard when the snow melts in April!

  • @dannyschleicher
    @dannyschleicher 2 ปีที่แล้ว +1

    Keep going guys!! Love the dedication from everyone! I'm training for my row across the Atlantic in December. So it's less running and more time on the rowing erg at the moment 🙂