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15 Ways To Master Your Mind
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- เผยแพร่เมื่อ 12 ส.ค. 2024
- 15 WAYS TO MASTER YOUR MIND
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In this Alux.com video we will be answering the following questions:
WHAT ARE 15 WAYS TO MASTER YOUR MIND?
How to master your mind?
How to master your mind today?
What are 15 mindset hacks to master your mind?
What are 15 tricks to master your mind in 2022?
What are 15 Secrets for Expanding Your Mind?
What are 15 Ways to Change Your Mindset?
What 15 Effective Tips to Master Your Mind?
How do you master your mind?
How can I broaden my mind?
How do you get your mindset back?
How do you use your mind?
00:00 - Intro
00:58 - Meditation
02:16 - Surround yourself
with positivity
03:02 - Forget about the past
04:17 - Learn to visualise yourself in a positive light
05:19 - Encourage positivity
06:33 - Know your triggers
07:38 - Utilize the healing power of deep breaths
08:54 - Listen to your body
10:03 - Use affirmations
11:08 - Avoid negative people
11:50 - Read books
12:33 - Train your memory muscle
13:22 - Let your mind wander
when it wants to
14:04 - Don't suppress emotions
14:45 - Accept the negative thoughts
15:38 - Question
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Hello Aluxers! Do you think you can master these mind tricks to keep your mind in control?
Hello Aluxers! Have you downloaded the Alux App yet?
alux.com/app
The ALUX App is Officially Here! | Alux Keynote 2022: th-cam.com/video/bd4uVm2AYuY/w-d-xo.html
Hello aluxers
I've mastered every fkn thing that I put my mind into.. If your will power is awesome then anything is possible
"For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee."
Proverbs 23:7
King James Version
Bruce Lee got it from the Bible!
1) Meditation
2) Surround yourself with positivity
3) Forget about the past - (i say - learn and accept the past and grow from it )
4) Visualization
5) Encourage Positivity
6) Know Your Triggers
7) Utilize the healing power of deep breathing
8) Listen to your body
9) Use Affirmations
10) Avoid Negative People
11) Read Books
12) Train your memory muscle
13) Let your mind wander when if wants to
14) Don't Supress Emotions
15) Accept the negitive thoughts
Bonus - Give yourself time
“It's never the circumstances that determine success in life but what you DO with the current bad circumstances that determines your success in life.” - Dani Johnson. Incredible person reading this, have an awesome day! I believe in you! Love ~ Nat ✨❤️
Thank you nat! Have a wonderful day yall😇😊
1. Avoid over-thinking.
2. Write down triggered thoughts. Do it quickly or it will quickly fade away.
3. Keep a journal or planner. Write down impressions and thoughts.
1) Define a goal worth fighting for
2) Deconstruct the goal
3) Make a daily plan that if followed will get you to your goal
4) Remove temptations or distractions
5) Prioritize the goal before anything else
6) Don't wait for it to feel right
7) Force yourself to do it
8) Find role-models who inspire you
9) Schedule breaks, treats & rewards for yourself
10) Failure - Even for one day - is not an option
11) Keep track of your progress
12) Set monthly milestones
13) Self-analyse your progress (even is written "process: :D)
14) Remove negative habits
15) Just keep pushing for 50 days straight
Appreciated
Thank You.
@@skylongskylong1982 it's not the video summary 😄
@@Sandipan_Naskar It’s a view
Exercise your grey brain cells.
If you are WOKE , get a Public Library Card
Been doing most of these on the list for quite a while now. In fact, pleased to say that I have meditated for 173 days in a row using the calm app!
My mind has helped me achieve great success and it has also taken me to dark places i dont wnna go again … its important to be self aware and do what needs to be done to go down the path you want 🔥💯❤️
The mind is a loyal slave but also the most dangerous master🙏
Actually, The mind is the Brain which is you! The Intuitive and subconscious just help and tell you!
Nearly every tip is followed by me through experience and almost self taught. No, I am not trying to be some kind of genius as I had no choice but to keep discovering to find way to control mind. I have learnt from others and read few books. What I am trying to convey is that it works and effective. Good luck to all Aluxers.
Hey alux. To be honest l really feel that you should mix your content with 15 things and also with the discussions of a topic. I really liked the time when you just talked on a specific topic. It really felt like my sister was talking to me. IT WAS PERSONAL. l know the algorithms might suggest that you get more views when doing 15 things. But l also miss those times. By the way l am a 19 year old black enterprenuer from South Africa who has been watching your videos since l was 17 years
Thanks for the feedback and for being an Aluxer Mohau! We'll consider doing a single topic now and then!
I highly recommend Wim HOF Breathing Technique now used by athletes and recommended by physicians. It is SO EASY to do. So here it is: You are going to breathe in and out rapidly 40 times x 4 sets. On the 160th breath hold it for as LONG as you can. I have held mine for over 2.5 MINUTES! That took a lot of daily training to get there. Be thrilled if you can hold your breath for 30 SECONDS by the end of the first week! Wim has taught our US Navy SEALs!
THANK YOU! THANK YOU, OH, SO MUCH FOR THIS VIDEO! THIS VIDEO CAME AT THE RIGHT TIME IN MY LIFE! THANK YOU, THANK YOU, THANK YOU!
finally the video came out right! It was incorrectly uploaded some hours ago without the Alux Lady narration!
Glad you got the voice for the video.
We're back!
I love this video! I use every tool that is mentioned and I appreciate your explanation of the practice for anyone to master after constant use. Peace and blessings ALUX!
This channel has been such a pleasure to indulge in. Thank you for finally creating an app. Great job Alux ☀️
This topic goes along with the group therapy I am in . I will share this app with the group. Thanks!
Question for everyone. Who are you inspired by seriously?
I'll go first- Jocko, Pat McNamara, Jordan Peterson, Tim Ferriss, Vigilance Elite, Ed Calderon, Gracie Family, Robert Greene, Alux, Hubermanlab, Terrence Popp, George Gammon, Robert Kiyosaki, Ken McElroy, Lewis Howes, Snordster, Think Media Podcast Among others....
,add JIHM ROHN
Thank you for listening to us! I was waiting for my bonus at the end! 🙌🏻
*Irrespective of the economic dip, I still thank you for the level headed financial advice. I started trading and investment with $2,000 and since following you for few weeks now. I've gotten $19,700 in my portfolio. Thanks Tamara Marquis.🇱🇷*
You just made mention of Tamara Marquis. Wow! Her good works aIready speaks for her last week l Invested and got 9,400usd and that's Just in few days after I got started.
lnvestment has brought me great success!! Despite the market dip l can still boast of over $17,000 dollars every week on my lnvestment. Really happy for knowing"her".
Could you please next make a video on how to secure an invention using an US patent and the types of patent (utility and Design) suitable for large scale manufacturing and to prevent other companies infringement! Kind of you, Alux!
Let your mind wander when it wants to... Gold, thats gold
I really found value in this video. It will help me coupe with reality and manage stress as well. Most Definitely download the app.
Thanks for new background music 😊🎶
Please make a video on how to improve listening skills... This is needed for almost everyone..
Practicing Mindfulness by Matthew Sockolov is a great guide in order to help tame your mind! Pair this book with Mind Mastery and you are well on your way to a better mind!
Take2🎬🤣😂
Thanks for the help. I need this type of 'company' in my life
2x- Allowing your mind to wander also improves creativity and makes you smarter.
The last time I ignored "negative thoughts," thousands of people died. Premonitions are negative by nature, but are also a warning for things to come. As for the Past, it can change; just not in linear time.
Much awaited topic. 🙏🏻
Thank you for the actual voice video alux
Thank you Alux!
I want the other video you guys put this morning
Did you guys just give an example from 3 Idiots movie? WOW! Indians have been summoned
Just cause you think success all the time doesn't mean you will get success.
That is the idea that you will be successful
But it takes more then thoughts. Thoughts will not cure everything.
I am bound for good success. GOD bless Alux management.
I thought this was the knee that had no sound...was looking forward to relisten.
4:10 what instruments is that in the background ? Fire asl .
Thanks Alux
thanks for reuploading
So stunning videos and also way of communication towards ours understanding👍 Great work
Very much appreciated 👍🏿
E....
Linden NJ
Thank you 😊
Love it 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
Another Awesome video Thanks Much Love ❤❤❤
Great Video! 🙌💕
Despite the dip in crypto, i still thank you for the level-headed financial advice. I started forex and crypto investment with $4,345 and since following you for few weeks now, I've gotten $18,539 in my portfolio. Thanks so much Mrs. Natalia Watson
Wow..amazing to see others who trade with Mrs Natalia Watson, i'm currently on my 5th trade with her and my portfolio has grown tremendously.
@Leron semendo You can communicate with her through Telegrm with the username below👇
INVESTWITHNATALIA
Very good Video!!
👍🏻👍🏻👍🏻
Very Informative videos always ❤️
There's volume with this 1.
Yay !!! She’s back !!!
Keep your body still while sitting with an erect spine for a few minutes everyday. This also helps. This promote self as well as body and mind control. Best of luck.
Where did you get that music?
Your opening quote is from the Holy Bible Proverbs 23:7, not Jet Li
alux narrator means watch 15 videos from alux channel become master mind
Thalkaalam ulla mind okke mathi.
Too many ways!!
Motivational
There is a whole book about this called the Bible. You can also check out the Torah or the Quran
My mind to your mind, my thoughts to your thoughts
Thinking of a negative thought 15:28 😂
Make a video about finding partner to marry
That close your eyes thing is big
Did anyone else notice the “glitch in the Matrix” in this episode?
As you think so shall you become!!!!
bonus!
Three Idiots??? Is it region specific or you think everyone can relate? (I could, of course)
Proverbs 23:7
King James Version
7 For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee.
😶🌫️🔥🔑
... That music gotta go... 😐 5:56: Oh thank God, the musi changed up 🙏
WHAT HAPPEN TO BITCOIN YOU TOLD US TO INVEST IN
No notice
The real video is up.
With voice over.
Anyone else think they were going deaf this morning?
All good ideas here, but "forget about the past??" Sorry, but we don't have a switch in the back of our skulls that can simply turn off our past memories. It doesn't work that way.
She was a woman of few words
Why does this sound like an AI voice reading a script?
13:45 editing booboo
1ST!!
Pick me...🙋... I am a first grader.
No more bonus, my disappointment is immeasurable and my dayia ruines
Okay!!! What’s up with the porn music 🤨
I hate The backround music. Sorry.
Make a video about finding a girl to date
No message here. This was a complete waste of my time.
Ukraine has nothing to do with your channel. Keep your political opinion. So unprofessional that You are not credible any more. Bye!