These 7 FRUITS Kill Cancer and Burn Fat ‎️‍🔥 Dr. William Li

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  • เผยแพร่เมื่อ 1 พ.ค. 2024
  • #diet #longevity #health #vitazenhealth
    In today's video, with the help of Dr. Li, we will uncover the power of 7 fruits that kill cancer and burn fat. As we age, the risk of developing cancer increases, making dietary choices crucial in our fight against the disease. Poor dietary choices can also leave us with excess fat in different body parts, leaving us susceptible to a range of additional health issues. These fruits not only boost your body's defenses but also actively combat cancer cells, offering a proactive approach to maintaining health and vitality.
    Dr .William Li Website - drwilliamli.com/
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    ► Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
    ► MEDICAL DISCLAIMER: Vitazen's Health videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately.
    #diet #longevity #health #williamli #vitazenhealth

ความคิดเห็น • 275

  • @vitazenhealth
    @vitazenhealth  13 วันที่ผ่านมา +16

    Which fruit is your favorite? Let us know in the comments below! 👇
    WATCH THIS VIDEO NEXT ► th-cam.com/video/jd9bW7hbwGY/w-d-xo.html

  • @tessiehibe2464
    @tessiehibe2464 12 วันที่ผ่านมา +176

    1. Apple
    2. Pear
    3. Grapefruit
    4. Blueberry
    5. Strawberry
    6. Avocado
    7. Tomatoe

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +11

      Thank you for watching the video!

    • @ermionilaiou-nx6el
      @ermionilaiou-nx6el 12 วันที่ผ่านมา +4

    • @user-kc7mu4jp4p
      @user-kc7mu4jp4p 12 วันที่ผ่านมา +6

      Thank you very much - I am rushing off to work and wanted to know what fruits to eat today!!!!

    • @amichaels1871
      @amichaels1871 11 วันที่ผ่านมา +11

      Thank you! I love & appreciate when someone lists them so
      I take a screenshot! ❤🥑

    • @emiliasapalo9456
      @emiliasapalo9456 11 วันที่ผ่านมา +5

      THANKS A LOT

  • @Dontbeevil-nh1xv
    @Dontbeevil-nh1xv วันที่ผ่านมา +5

    This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.
    He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.
    I just love learning from his simple to understand videos ... I respect this man immensely. 🙏🙏🙏

  • @laverngayle-williams1569
    @laverngayle-williams1569 6 วันที่ผ่านมา +31

    I am juicing now celery noni beat root mango i add ginger and cayane pepper yo my juice.sometimes seamoss and other fruits. Am eating lots of kiwi grapes and nuts and grain i am a breast cancer survivor

    • @karenreed9395
      @karenreed9395 3 วันที่ผ่านมา +1

      what do you use to juice with? any good recipes

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา +2

      That sounds like a great recipe! Wishing you well with your recovery!

  • @deborahwhiting2132
    @deborahwhiting2132 13 วันที่ผ่านมา +16

    What amazes me is when Physicians, who prescribe hypertensive drugs, tell patients not to eat grapefruit because it lowers blood pressure. Why not prescribe a grapefruit/fruit regimen?????

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +5

      Yeah, we've actually been looking into how much off the counter supplements cost compared to the nutrients you can get by eating various fruits and vegetables.

    • @antog288
      @antog288 10 วันที่ผ่านมา +3

      Because they make to commission out of grapefruit.....

    • @user-in2ew1cy1t
      @user-in2ew1cy1t วันที่ผ่านมา

      Exactly and there's a whole list of foods that do that including Real Himalayan sea salt it will not make your feet swell either it fixes it lowers blood pressure and so much more ... don't ever use industrial salt anymore maybe to kill slugs or something...don't eat it ..the one in the blue box with the umbrella is not industrial salt not fit for human ...

  • @sassywithattitude1765
    @sassywithattitude1765 วันที่ผ่านมา +5

    Always wash your fruit and veggies in baking soda in water or white vinegar in water and use a veggie brush and rainse well with water. You will be surprised to see what comes off your fruit and veggies. 😮😊❤

  • @vonheise
    @vonheise 20 ชั่วโมงที่ผ่านมา +2

    Some of us older than dirt folks can't eat grapefruit due to meds, but a number of years ago, after some reading, I created my own diet which consisted of mostly grapefruit and boiled eggs. I lost 25 pounds in 6 weeks before i burned out.

  • @rachelgilbert3617
    @rachelgilbert3617 4 วันที่ผ่านมา +7

    I already eat all of these fruit except for grapefruit ( but i eat tangerines and mandarines) . I also love blackberries and raspberries.

    • @vitazenhealth
      @vitazenhealth  4 วันที่ผ่านมา

      That's awesome! It's great to have a variety of fruits in your diet.

  • @princepeixoto544
    @princepeixoto544 2 วันที่ผ่านมา +4

    What is impossible with man is possible with God
    Wisdom 16, 12
    Jeremiah 17, 14
    Psalm ,121 1 2

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา +1

      Thank you for the scriptures!

  • @TrustyZ900
    @TrustyZ900 11 วันที่ผ่านมา +14

    Dr Li is definitely on top of his game. He actually called the fruits healthful. People can be healthy, food can be healthful.

    • @vitazenhealth
      @vitazenhealth  10 วันที่ผ่านมา

      Thank you for the comment!

  • @amyhoang9140
    @amyhoang9140 12 วันที่ผ่านมา +11

    Love this content so much. It's straight to the point. I've watched interviews that Dr. Li is on but they are often too long. Thank you for doing this!

  • @lulujones2279
    @lulujones2279 12 วันที่ผ่านมา +30

    I like the text. Helps me see the spelling of the new words being presented, for some people. I guess it's impossible to please everybody.

    • @vitazenhealth
      @vitazenhealth  11 วันที่ผ่านมา +3

      I appreciate your feedback and am glad the text is helpful for you!

  • @Angiehere-1
    @Angiehere-1 2 วันที่ผ่านมา +1

    I use to get my blueberries at a farm in WA state. We were allowed to pick our own and the berries were as large as a quarter! They grew in a bog that did not require water and the bushes were huge!

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา +1

      Wow, that farm sounds amazing! I bet those blueberries were delicious.

  • @whiteswan6029
    @whiteswan6029 วันที่ผ่านมา +2

    PIP Organic Orange Juice is my fav. And lots of watercress in wholemeal soft rolls. Good for keeping your joints supple.

  • @dougfallin8743
    @dougfallin8743 8 วันที่ผ่านมา +10

    What do you know, for the price of a new book you can discover a new miracle solution. It is amazing. Doctors who have spent Hugh amounts of money for their expertise have finally caught up to Grandmas' wisdom.

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      No one is promoting miracles. They are just presenting information that supports their medical arguments.

  • @user-xo4hw2fs3v
    @user-xo4hw2fs3v 6 วันที่ผ่านมา +6

    I ate mostly Apple, Strawberry, Tomato, avocado, Citrus, and leafy vagetables like: Spinac, Mushrum, Greentea, blackcoffe non sugar and manymore

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Nice variety in your diet! Keep it up!

  • @albertnetoth-xn6of
    @albertnetoth-xn6of 13 วันที่ผ่านมา +7

    Wonderful Nature, and Wonderful Science. You just have to follow. Thank you. ❤

  • @surryiaasghar9189
    @surryiaasghar9189 9 วันที่ผ่านมา +3

    Thank you very much doctor William li for your valued information I am going to add these five fruit in my diet

    • @vitazenhealth
      @vitazenhealth  9 วันที่ผ่านมา +1

      Thank you for watching! Glad you liked the video!

  • @ingridstewart1900
    @ingridstewart1900 11 วันที่ผ่านมา +13

    Kiwi 🥝 must be added to the list.

    • @vitazenhealth
      @vitazenhealth  10 วันที่ผ่านมา +2

      Thank you for the feedback!!

    • @HuongPhan-xm6ze
      @HuongPhan-xm6ze 2 วันที่ผ่านมา

      @@vitazenhealthb

  • @1253MISTY
    @1253MISTY 5 วันที่ผ่านมา +5

    This is very helpful and to the point. It explains what. To expect from the various foods in helping protect our health....so helpful..

    • @vitazenhealth
      @vitazenhealth  4 วันที่ผ่านมา

      Glad you liked the video!

  • @jayceehart3714
    @jayceehart3714 4 วันที่ผ่านมา +3

    I love durians and kopyor coconuts because I live in a tropical country.

    • @vitazenhealth
      @vitazenhealth  4 วันที่ผ่านมา

      Which region? Maybe I should conduct research for fruit & foods based on region.

  • @sheilathomas2596
    @sheilathomas2596 3 วันที่ผ่านมา +5

    Thankyou Dr Lee. Very helpful will share, God bless!

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Glad the video was helpful!

  • @patriciatricia1188
    @patriciatricia1188 12 วันที่ผ่านมา +7

    Bless your heart doctor 👨‍⚕️ thank you for good advice about eating healthy fruits 🍎🍵my favourite green tea 🍵 daily 👏😇❤️

    • @vitazenhealth
      @vitazenhealth  11 วันที่ผ่านมา

      I'm glad you found the advice helpful! Healthy choices make a big difference.

  • @marykuttykuriakose6810
    @marykuttykuriakose6810 9 วันที่ผ่านมา +3

    Very informative and useful video. Sharing with a few people with cancer.

    • @vitazenhealth
      @vitazenhealth  9 วันที่ผ่านมา

      Glad you liked the video!!

  • @avb6182
    @avb6182 ชั่วโมงที่ผ่านมา

    I once heard that most of us die at the end of our lives. I am wondering what foods we should start eating in our 50's to prevent dying?

  • @NormaHolloway-sm2rr
    @NormaHolloway-sm2rr 10 วันที่ผ่านมา +5

    Thanks for the information

    • @vitazenhealth
      @vitazenhealth  10 วันที่ผ่านมา

      Glad you liked the video!

  • @Habanero777
    @Habanero777 11 วันที่ผ่านมา +8

    The organic fruit companies are also spraying. Their fruit with apeel and you do not want to eat apeel.

    • @vitazenhealth
      @vitazenhealth  10 วันที่ผ่านมา

      What companies are you referring to?

    • @VirgosAlchemy
      @VirgosAlchemy วันที่ผ่านมา

      @@vitazenhealth I think he is referring to the organic produce that is being treated with the apeel coating. I'm not sure there is a complete list of farmers available or grocery chains that are using it, but they are putting it on certain organic produce.

  • @christinesumarwata5389
    @christinesumarwata5389 6 วันที่ผ่านมา +6

    Thank you for great information 🙏❤️❤️❤️🙏

    • @vitazenhealth
      @vitazenhealth  6 วันที่ผ่านมา +1

      Glad it was helpful!

  • @laverngayle-williams1569
    @laverngayle-williams1569 6 วันที่ผ่านมา +4

    Thanks for this info.

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      Glad it was helpful!

  • @user-vm5yf8cs2r
    @user-vm5yf8cs2r 13 วันที่ผ่านมา +6

    Thank you for your advise
    We will Go back to nature food Organic fruits and vegetables VITAMINS.

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +1

      Thank you, but please remember that these are video essays which we use Dr. Li's teachings to present our arguments and nutritional information.

  • @arminehshahnazarian8550
    @arminehshahnazarian8550 9 วันที่ผ่านมา +4

    Thank you🙏🙏🙏❤️❤️❤️

    • @vitazenhealth
      @vitazenhealth  8 วันที่ผ่านมา

      You're welcome 😊

  • @lindaripp5902
    @lindaripp5902 13 วันที่ผ่านมา +4

    Thank you

    • @vitazenhealth
      @vitazenhealth  13 วันที่ผ่านมา +1

      You're welcome! Glad you liked the video!

  • @revathimuniam9027
    @revathimuniam9027 วันที่ผ่านมา

    Thankyou

  • @bomakhubu8758
    @bomakhubu8758 6 วันที่ผ่านมา +3

    Very useful information, thanks very much
    🙏🙏🙏

    • @vitazenhealth
      @vitazenhealth  6 วันที่ผ่านมา

      Glad you found the video to be useful!

  • @debracov4484
    @debracov4484 3 วันที่ผ่านมา

    Love pears grapefruit grapes and cherries 🍒❤ started eating lemon cakes sprinkled with cinnamon.. an tons banana bread

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      That sounds like a delicious and healthy mix of fruits and treats!

  • @mariamgoolamhossen8357
    @mariamgoolamhossen8357 13 วันที่ผ่านมา +6

    This video is dedicated to all the people . Some people will prefer the text representations and some people will prefer the voice presentation . So we have to understand other person also

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +2

      Thank you for understanding this!

    • @elvacasa6660
      @elvacasa6660 12 วันที่ผ่านมา +2

      Yes Agree! Some people just to please themselves!

  • @WhiteCobra-ct7vt
    @WhiteCobra-ct7vt วันที่ผ่านมา

    Also if you take cucumbers and eat them with an apple or pear you will also help to prevent cancer to. Cucumbers have very good properties as well.

  • @leejacobs3620
    @leejacobs3620 3 วันที่ผ่านมา +1

    Wonderfully informative video. Thank you for sharing.

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Glad you liked the video! We appreciate your support!

  • @pikifrino
    @pikifrino 8 วันที่ผ่านมา +3

    Very onteresting video!.. Thank you

    • @vitazenhealth
      @vitazenhealth  7 วันที่ผ่านมา

      Glad you liked the video! Thank you for commenting!

  • @malaniadoo4731
    @malaniadoo4731 13 วันที่ผ่านมา +3

    Very good thanks ..

  • @susanpuckett7682
    @susanpuckett7682 วันที่ผ่านมา

    Great video. Thank you so much!

  • @bridges5659
    @bridges5659 4 วันที่ผ่านมา

    Great advice. I have also been beating Java plum (Syzygium cumini) , also known as Jamun fruit , which also offers Good medicinal advantages.

    • @vitazenhealth
      @vitazenhealth  4 วันที่ผ่านมา +1

      Thanks for sharing

  • @dorothylanasa6074
    @dorothylanasa6074 2 วันที่ผ่านมา +2

    Watermelon rind is also an anti cancer food.

    • @vitazenhealth
      @vitazenhealth  วันที่ผ่านมา

      Thanks for the info!!

  • @charlesbale8376
    @charlesbale8376 12 วันที่ผ่านมา +3

    Wonderful information.

    • @vitazenhealth
      @vitazenhealth  11 วันที่ผ่านมา

      Glad you think so!

  • @whiteswan6029
    @whiteswan6029 วันที่ผ่านมา

    Thank you for explaining the benefits of these fruits. I'm all for naturally grown organic produce if available. One issue, though, is that much of what is sold at supermarkets is unnatural. Some years ago, a vulnerable young man at the open door church approached me, concerned saying that in the future, they are going to control people by the food that we eat. ? Indeed, a psychologist said there are different forms of control. Therin lies many of the problems of our sick society. Environments control people. Toleration is the cause of many evils. It renders diseases or distempers in the state more strong and powerful than any remedy. Form follows function government buildings cripple innocent people. They are prejudiced to health. They are the control freaks.

  • @judithsonkho9810
    @judithsonkho9810 วันที่ผ่านมา +1

    I have Endometriosis hyperplasia, which fruits are good for this problem

  • @susanshewmake1430
    @susanshewmake1430 12 วันที่ผ่านมา +4

    Great video thanks

    • @vitazenhealth
      @vitazenhealth  11 วันที่ผ่านมา

      Glad you enjoyed it

  • @brendarice5287
    @brendarice5287 3 วันที่ผ่านมา +3

    Loved the video 😘👍🏻💕

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Glad you liked it!!

  • @grace-dt7tu
    @grace-dt7tu 8 วันที่ผ่านมา +3

    Thank you for the video.
    You present every fruit with pictures exactly of them in the video, except the blueberries. There you have blackberries and dark grapes too. Maybe instead, put some bilberries in there, for their superior nutritional value compared to blueberries, too.

    • @janeburrill6115
      @janeburrill6115 6 วันที่ผ่านมา +1

      The fruit being picked are black currants.... not blueberry!

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      Thank you for the feedback!

  • @rezantewoldetewolde4059
    @rezantewoldetewolde4059 9 ชั่วโมงที่ผ่านมา

    What kind of food should one eat to avoid blindness from sever Giacomo ?

  • @antog288
    @antog288 10 วันที่ผ่านมา +1

    Thank you for the great info and for advocating nutrition for health and not medicine. I have two questions. I do not like blueberries. I like strawberries but it is hard to find organic ones and the others are full of pesticides (EWG puts them on the dirty dozen lit). What would be a good substitute for the two? Thank you.

    • @vitazenhealth
      @vitazenhealth  10 วันที่ผ่านมา +1

      You're welcome, I'm glad you found the information useful! If you're looking for alternatives to blueberries and strawberries, raspberries or blackberries might be a great choice-they offer similar nutritional benefits and are often found in organic varieties.

    • @antog288
      @antog288 8 วันที่ผ่านมา

      @@vitazenhealth Thank you!

  • @keenanbranson
    @keenanbranson วันที่ผ่านมา

    True Organic fruits are the best to get.

  • @piotrwojdelko1150
    @piotrwojdelko1150 13 วันที่ผ่านมา +7

    we all back to nature

  • @agnestan7562
    @agnestan7562 13 วันที่ผ่านมา +5

    the whitish powder on the blueberry skin , it is toxic when ingested. what are the recommendation to remove the whitish powder. it is OK to soak in vinegar and sodium bicarbonate as recommended in tiktok

    • @truthseeker1959
      @truthseeker1959 13 วันที่ผ่านมา +2

      Who said it’s toxic? I eat them every day and I’m still alive….lol.

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +1

      The whitish powder on blueberry skin, called "bloom," is harmless and can be removed by washing with water or soaking in a vinegar and water solution.

  • @sheryljeanne
    @sheryljeanne 9 วันที่ผ่านมา +8

    Soursop if you can get it

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา +2

      For sure, but I understand that sourop is hard to get in certain regions

  • @jasonthamos69
    @jasonthamos69 5 วันที่ผ่านมา +2

    Great video

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      Glad you enjoyed it

  • @muttleysmith726
    @muttleysmith726 11 วันที่ผ่านมา +2

    I love MANGO'S I could slurp my way into next week on a couple of dozen of those
    2nd. on the list cherries 3rd. Grapes.
    No wonder i get tummy pains...😊😊😊

    • @vitazenhealth
      @vitazenhealth  10 วันที่ผ่านมา

      Thanks for sharing!

  • @flamingpieherman9822
    @flamingpieherman9822 3 วันที่ผ่านมา +1

    I would have added to this list , dates, figs and cherries

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา +2

      In that case, we might have to make a part 2

  • @rogerrafanan7604
    @rogerrafanan7604 วันที่ผ่านมา

    How About Mangosteen Fruit= PEEL or Pericarp, it contains XANTHON.

  • @joannboyd8855
    @joannboyd8855 5 วันที่ผ่านมา +3

    Can't find fresh fruit here

  • @agnestan7562
    @agnestan7562 13 วันที่ผ่านมา +5

    is green apple nutritional value same as red apple

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +3

      Green apples and red apples have similar nutritional profiles, both being rich in fiber, vitamins, and antioxidants. However, green apples contain slightly more fiber and fewer carbohydrates and sugar than red apples. The choice between them can depend on personal taste preferences and specific dietary goals.

  • @khethiwesentle1284
    @khethiwesentle1284 9 วันที่ผ่านมา +1

    My husband has developed colon cancer which food can I prepare for him

    • @vitazenhealth
      @vitazenhealth  8 วันที่ผ่านมา

      I'm sorry to hear about your husband's diagnosis. It's important to focus on a diet that is gentle on the stomach and provides essential nutrients. Consulting with a nutritionist or dietitian would be helpful.
      In the meantime, you might want to check out some of Dr. Greger's videos, his videos are more focused on specific diseases: th-cam.com/users/results?search_query=dr+michael+greger+colon+cancer

  • @sherlchilds9534
    @sherlchilds9534 12 วันที่ผ่านมา +6

    You can easily turn the text off Blessings to you all✌️❤️🙏

    • @vitazenhealth
      @vitazenhealth  11 วันที่ผ่านมา +1

      Thank you, but we welcome all feedback!! The extra text is something that we are testing out.

  • @calluna5030
    @calluna5030 10 วันที่ผ่านมา +2

    Red currants, raspberries, figs.

    • @vitazenhealth
      @vitazenhealth  10 วันที่ผ่านมา +1

      Thank you for commenting!

  • @shjilani
    @shjilani 5 วันที่ผ่านมา +2

    Organic fruits are impossible to get in the fruit market . Kindly keep this in mind when advocating taking fruit .

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      I don't know what fruit market you are referring to but it is not impossible. But depending on the region that you live in, it can be difficult to find them.

  • @happyhong8779
    @happyhong8779 11 วันที่ผ่านมา +4

    I wonder make a 7 fruits salad bowl and is okay to eat?

    • @vitazenhealth
      @vitazenhealth  11 วันที่ผ่านมา +3

      Absolutely, a 7 fruits salad bowl sounds delicious and healthy!

  • @ranyratnakumar9985
    @ranyratnakumar9985 7 วันที่ผ่านมา +2

    Pine apples?
    I heard this fruit help or cancer patients

    • @vitazenhealth
      @vitazenhealth  7 วันที่ผ่านมา +1

      For this video, we are using the fruits Dr. Li has pointed out. We would have to conduct additional research on the health benefits of pineapple.

  • @rashdakamal6615
    @rashdakamal6615 3 วันที่ผ่านมา

    Where i am living its difficult to get Avocado and blueberries

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Really? What region in the world do you live in?

  • @christinakinne9790
    @christinakinne9790 13 วันที่ผ่านมา +6

    HUH DIDNT KNOW QUERCETIN WAS IN APPLES GREAT ANTIOXIDANTS

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา

      Oh yeah, quercetin is a naturally occurring antioxidant found in many fruits, including apples

  • @edemontfort9482
    @edemontfort9482 4 วันที่ผ่านมา

    Add organic kiwi!

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Will do! You aren't the first to say this!

  • @jayceehart3714
    @jayceehart3714 4 วันที่ผ่านมา

    Blueberry is so sour, I can't eat it. How to eat blueberry? Your suggestion will help. Thanks.

    • @vitazenhealth
      @vitazenhealth  4 วันที่ผ่านมา

      If blueberries are too sour for your taste, try mixing them into a smoothie with sweeter fruits like bananas or mangoes. You can also sweeten them by adding a drizzle of honey or maple syrup when serving them in yogurt or oatmeal. These methods can help balance the tartness and make blueberries more enjoyable to eat!

  • @christinakinne9790
    @christinakinne9790 13 วันที่ผ่านมา +3

    BUT WHAT ABOUT THE SUGAR IN APPLES?

    • @truthseeker1959
      @truthseeker1959 13 วันที่ผ่านมา +1

      The fiber negates the sugar.

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +2

      I agree with @truthseeker1959

  • @goonertron
    @goonertron 5 วันที่ผ่านมา +1

    Hold on! Didn't i watch a video on Kiwis being amazing, but it's not on this list.🤔

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      This list isn't all inclusive.

  • @elizabethharrell8707
    @elizabethharrell8707 5 วันที่ผ่านมา +1

    what about how genetically modified most everything is now, are they still good for us? the food available to us now is not our grandparents food. It seems a tricky slope to know really what is best.

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Honestly, studies on the effects of eating GMO products are just now being conducted and it will probably take a few years before certain conclusions are made on a national level.

  • @wandawalton8196
    @wandawalton8196 2 วันที่ผ่านมา

    What about gmo foods

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Try to stick with organic fruits, but we understand that depending on your location, organic fruits are harder and more expensive to come by. We are researching to see if there are any studies that highlight noticeable differences in health benefits between GMO and organic fruits & vegetables.

  • @borisreznikov6115
    @borisreznikov6115 4 วันที่ผ่านมา

    what does "Harward trained " mean?

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      He went to Harvard, where he conducted some of his perquisite medical training.

  • @julianawilliams1652
    @julianawilliams1652 3 วันที่ผ่านมา

    What about the Pectin in Apples?

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      I'm sorry, can you elaborate on what your question is?

  • @peacefulheart1315
    @peacefulheart1315 2 วันที่ผ่านมา

    Any nutrients left in cooked apples?

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Yes, cooked apples still retain many nutrients, including dietary fiber, vitamin C, and various antioxidants, although the levels may be slightly reduced compared to raw apples. The cooking process can also enhance the availability of some compounds, making them easier for the body to absorb. Therefore, cooked apples are a nutritious option, especially if prepared with minimal added sugars.

  • @devannayar6456
    @devannayar6456 8 วันที่ผ่านมา +4

    How come they are all European or Western foods which are expensive in the East ? Propaganda ad for exports ?

    • @vitazenhealth
      @vitazenhealth  8 วันที่ผ่านมา +1

      What East are you referring to?

  • @ap.1975
    @ap.1975 12 วันที่ผ่านมา +1

    It´s a very nice video...however I suggest to swap strawberries for raspberries/blackberries and write off tomatoe that on the one hand doesn't belong to a fruit family (it's a vegetable in my view) and on the other hand it belongs to a nightshade group...which is questionable about a healthy impacts on a human body......but plums would be No. 7 for me instead 🔅

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +1

      Thank you for the feedback!! I've never read anything about the nutritional benefits of plums, but I'll be sure to look that up.

    • @ann6133
      @ann6133 12 วันที่ผ่านมา +2

      he is a doctor and a scientist...what he say is based on researched science and facts

  • @Best-xe7rw
    @Best-xe7rw 13 วันที่ผ่านมา +3

    👍👍👍

  • @bidyutparnalourembamcarter3757
    @bidyutparnalourembamcarter3757 12 วันที่ผ่านมา +3

    Why doctor said not to take to cancer patients those who are taking Targeted therapy???

    • @vitazenhealth
      @vitazenhealth  11 วันที่ผ่านมา +1

      Can you elaborate on your question?

    • @bidyutparnalourembamcarter3757
      @bidyutparnalourembamcarter3757 11 วันที่ผ่านมา

      Hi, Doctor, My question is why the Doctor advises not to take grapefruit and pomegranate for lymphoma patients who are taking Targeted and hormone Therapy.

  • @razeenajamion9837
    @razeenajamion9837 4 วันที่ผ่านมา +1

    Lemon

  • @patriciathomas501
    @patriciathomas501 6 วันที่ผ่านมา +1

    Aren’t tomatoes bad for arthritis??

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      There is conflicting information about the impact of tomatoes on arthritis, so it's best to consult with a healthcare professional for personalized advice.

  • @whereswendy8544
    @whereswendy8544 12 วันที่ผ่านมา +3

    Sugar FEEDS cancer!

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา

      Thank you for pointing that out, awareness is key in the fight against cancer.

  • @agusto10761
    @agusto10761 5 วันที่ผ่านมา +1

    ❤❤

    • @vitazenhealth
      @vitazenhealth  4 วันที่ผ่านมา

      Glad you liked the video!!!

  • @claudiocra10
    @claudiocra10 7 วันที่ผ่านมา +8

    HOW YOU DO NOT TALKING ABOUT LEMONS !!!!!!!

    • @vitazenhealth
      @vitazenhealth  7 วันที่ผ่านมา +2

      We only mentioned a few of the fruits that Dr. Li has promoted. Might have to make a part 2.....

  • @mombeaubob
    @mombeaubob 9 วันที่ผ่านมา +1

    What about the toxic APEEL by Silly Gates? It cannot be washed off and contains heavy metals.

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      Silly Gates?

    • @mombeaubob
      @mombeaubob 5 วันที่ผ่านมา

      @@vitazenhealth yes. He is a creep. I could have nicknamed him Killy Gates. He has a big hand in the jab and many products that are dangerous.

  • @elmifriends7319
    @elmifriends7319 6 วันที่ผ่านมา +1

    If there was any truth to this the King of England would be eating them also the Princess of Wales I would think

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      I don't know about their diets

  • @Ritza.Elefteria.Michaki
    @Ritza.Elefteria.Michaki 2 วันที่ผ่านมา

    1. eat no chocolate is a start.

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Dr. Li only advocates for dark chocolate

  • @clivedamoe851
    @clivedamoe851 3 วันที่ผ่านมา +1

    And what about paw paw than?

  • @thewordrules
    @thewordrules 8 วันที่ผ่านมา +1

    Oh dear, the carnivores are squirming in their seats now.

    • @vitazenhealth
      @vitazenhealth  5 วันที่ผ่านมา

      Carnivores can eat fruits too.......

    • @thewordrules
      @thewordrules 5 วันที่ผ่านมา

      @@vitazenhealth Not according to Dr. Shawn Baker or Dr. Ken Berry. It's my understanding that people going keto may have small amounts of fruits and veges, but I have never heard any carnivore speak of eating anything unless it's an animal or comes from an animal.

  • @Alan-71351
    @Alan-71351 13 วันที่ผ่านมา +4

    Oh, now instead of a cup of blueberry's, it's now a cup and a half! 😂😂 Who u workin' for Doc? 😂😂😂😂

    • @vitazenhealth
      @vitazenhealth  12 วันที่ผ่านมา +1

      Does the amount really matter?

    • @Alan-71351
      @Alan-71351 12 วันที่ผ่านมา

      @@vitazenhealth That's my POINT!

  • @christianjude6265
    @christianjude6265 10 วันที่ผ่านมา +4

    Strwberries are full of pesticides.

    • @vitazenhealth
      @vitazenhealth  10 วันที่ผ่านมา +1

      Actually, it's not always the case that strawberries are full of pesticides. Many strawberries are grown using methods that reduce or completely avoid the use of chemicals. Plus, you can always opt for organic strawberries, which are grown without synthetic pesticides and are a healthier choice if you're concerned.

  • @gyongyipearl4723
    @gyongyipearl4723 4 วันที่ผ่านมา

    The problem is that nowadays you can't buy really " organic" because the soil, pollution, water, and air are already infected with lot of shet😅.

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      Yes, this is true. This varies based on your location.

  • @claudiocra10
    @claudiocra10 7 วันที่ผ่านมา +8

    HOW YOU FORGET "LEMON" !!!!!!!!

    • @vitazenhealth
      @vitazenhealth  7 วันที่ผ่านมา +1

      We only mentioned a few of the fruits that Dr. Li has promoted. Might have to make a part 2.....

  • @user-ti3ll2mn6f
    @user-ti3ll2mn6f 2 วันที่ผ่านมา

    Ghthàkdiî😊

  • @shaguntulsyan5124
    @shaguntulsyan5124 2 วันที่ผ่านมา

    what you are talking is about Ayurveda, which is old age science and knowledge of India. ayurveda is treatment of all diseases through food items only

  • @donaldnorris5659
    @donaldnorris5659 12 วันที่ผ่านมา +2

    Not if you're a diabetic you cannot eat these fruits

    • @vitazenhealth
      @vitazenhealth  11 วันที่ผ่านมา

      Any of the fruits??

    • @sharmahemant298
      @sharmahemant298 8 วันที่ผ่านมา

      Try some and test with a glucometre. (not in lab)

    • @Jackpotgenius78
      @Jackpotgenius78 6 วันที่ผ่านมา

      No you’re wrong 😊

    • @ledang6242
      @ledang6242 6 วันที่ผ่านมา

      Moderation is the key for everyone .

    • @jenniferguadagno802
      @jenniferguadagno802 4 วันที่ผ่านมา +2

      there are fruits low in the glycemic index that are on for diabetics to eat regularly as long as they don't eat a lot at one time. sugar in fruit is used by thy body in way different ways than all other sources of sugar.

  • @jsd8197
    @jsd8197 3 วันที่ผ่านมา

    All of these foods have been sprayed with poison and radiated. Mom. Mm

    • @vitazenhealth
      @vitazenhealth  2 วันที่ผ่านมา

      If those are your concerns, you should look into only eating organic produce

    • @jsd8197
      @jsd8197 2 วันที่ผ่านมา

      @@vitazenhealth organics aŕ sprayed too. You have to grow your own if you want to be sure. I was raised on a farm.