STANDING ABS Workout - NO crunches, NO planks!

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 57

  • @rexhinak4692
    @rexhinak4692 2 ปีที่แล้ว +50

    First time watching her videos and i loved how she stoped when she was tired and didn't forced herself. Also this hsows to everyone of us that it's okay to stop for a little bit when you are tired

  • @artlove5782
    @artlove5782 3 ปีที่แล้ว +70

    More stand up workouts please I have a condition with my knee can you do some suitable for that too 💐 thanks

  • @kathlingodwin
    @kathlingodwin 3 ปีที่แล้ว +26

    I’m 22 weeks pregnant. I worked out with Vicky a lot before I conceived but have missed her! This workout was PERFECT for me (I have my docs permission of course, and modified the twists). I’ll definitely be using her app to help me shed some of this weight and feel great after I have my sweet girl!

  • @fraffee
    @fraffee 2 ปีที่แล้ว +2

    I am adding this to my fave workouts playlist :) Thank you for being in solidarity with us, Vicky! I love your realness :) I just finished this one right now and I feel so great! Thank you again for everything :D

  • @natashawest5174
    @natashawest5174 3 ปีที่แล้ว +11

    You have the best workouts. You're the bomb girl. I love your stomach vacuum series the most. You're the queen of vacuums hehe 💓

  • @priyanshisingh928
    @priyanshisingh928 3 ปีที่แล้ว +2

    You know the best part about her videos is that behaves human and that makes us feel so much better justiz i swear

  • @emilydodo2509
    @emilydodo2509 3 ปีที่แล้ว +4

    Just what I needed! Just had a csection and im not ready for planks yett!

  • @jojomarume
    @jojomarume 3 ปีที่แล้ว +6

    that was amazing i will start do it this week 😍

  • @Toya_1111
    @Toya_1111 3 ปีที่แล้ว +14

    Vicky just looks more and more beautiful every workout! Sis!! I did this 3X 🔥🥵. I feel amazing per usual, thank you Vicky! 🥰

  • @fluff4656
    @fluff4656 3 ปีที่แล้ว +6

    thanks for this, I hurt my tailbone years ago and since then it’s been difficult doing ab workouts on the floor

    • @tiffariff
      @tiffariff 3 ปีที่แล้ว +1

      Ikr? I can’t believe I didn’t look up standing ab exercises! I just looked up alternative floor ones that are low impact on the back.

  • @michaellucero2280
    @michaellucero2280 3 ปีที่แล้ว +3

    One day I hope that I have the day off when you do one of these live workouts! I'm so, so jealous!!!

  • @nicoleseddon8562
    @nicoleseddon8562 5 หลายเดือนก่อน

    Thank you!!

  • @oliviamorgan5326
    @oliviamorgan5326 2 ปีที่แล้ว +1

    Girl I love your hair like this, super cute! Okay gonna do the workout now

  • @ameerachy
    @ameerachy 3 ปีที่แล้ว +3

    This was a quick and easy workout

  • @Zandbergje_
    @Zandbergje_ 2 ปีที่แล้ว +45

    When I saw repeat I stopped

  • @lexiclaudio5
    @lexiclaudio5 3 ปีที่แล้ว +3

    Yessss excited for this 😆💚💫

  • @denissehatcher9539
    @denissehatcher9539 2 ปีที่แล้ว +1

    Vicky I have a quick question and I hope you or one of the people who are already joined in your app can answer but is the workout videos you have in your app only on the app and also if for example if I join the Daily thrive can I save or download your videos on the app and watch offline???🙏♥️❤️I hope sooooooooo

  • @NicoleShizzle
    @NicoleShizzle 3 ปีที่แล้ว +1

    I’d love to see more standing workouts please!! Love your videos :)

  • @denissehatcher9539
    @denissehatcher9539 2 ปีที่แล้ว +1

    Yeah no but fr the way u teach makes me wonder if u ever gave a live class before or traveled to workout in person with a hundred people that'll be life changing 🙏♥️❤️☺️

  • @atefehkashiri9401
    @atefehkashiri9401 3 ปีที่แล้ว +3

    I love your exerciseee❤😍😍😍

  • @ciri_riannon235
    @ciri_riannon235 ปีที่แล้ว

    I loved it ❤

  • @lapizproduce
    @lapizproduce 3 ปีที่แล้ว +4

    Excelente ejercicio 🔥💪

  • @arturaspaulauskas945
    @arturaspaulauskas945 3 ปีที่แล้ว +1

    Labas! As suprantu kad taip turi buti! Grazus tavo kunas! Higienos prieziura atitinka relybe! Aciu panele patiko! 🙂💚👍

  • @raquelgarino8435
    @raquelgarino8435 2 ปีที่แล้ว

    just re-subscribed. I missed your authenticity

  • @monicayoung4026
    @monicayoung4026 ปีที่แล้ว

    how many times per week should this be done to get results?

  • @alshavanattia8773
    @alshavanattia8773 3 ปีที่แล้ว

    Thank you for making my workouts more interesting is it good it does get boring after a while doing the same damn thing over and over and over again even if it's a different body part you know leg day ab day arm day so on

  • @denissehatcher9539
    @denissehatcher9539 2 ปีที่แล้ว +1

    How do you tuck your tail bone in I'm standing up rn to try it but I feel like I'm just flexing my stomach 🥺🥺🥺🥺🥺🤦

  • @berryicetea
    @berryicetea 3 ปีที่แล้ว

    Will these build obliques? I don’t want to lose my waist shape!

  • @shumi9688
    @shumi9688 3 ปีที่แล้ว +2

    your cat so cute❤️😍

  • @Eightfive342
    @Eightfive342 2 ปีที่แล้ว

    How do we set this in Apple Watch ? Other or HITT ?

  • @ginatroyer8470
    @ginatroyer8470 2 ปีที่แล้ว +1

    This workout is 🔥 It took 3 days to feel anything but I am so sore today and I didn’t one of your lazy girl workouts and oh my goodness I can feel it.
    I love your workouts so much I also subscribed using my hubby’s TH-cam.😊

  • @atefehkashiri9401
    @atefehkashiri9401 3 ปีที่แล้ว +1

    I cant wait for this video

  • @curlygirlieee
    @curlygirlieee 8 หลายเดือนก่อน +1

    this was genuinely great. but it felt like a leg workout. I could only feel it in my legs.

    • @hearts4ia
      @hearts4ia 7 หลายเดือนก่อน

      me too

  • @WildRose12
    @WildRose12 2 ปีที่แล้ว +1

    I felt this more in my legs. I never really felt it in my abs

  • @narcissisticabuseawareness3607
    @narcissisticabuseawareness3607 3 ปีที่แล้ว +1

    Waiting

  • @lamiaibrahim654
    @lamiaibrahim654 3 ปีที่แล้ว

    I feel like it's for legs too not only for abs 🤣🤣
    My legs can feel it more than my abs 🤷‍♀️

  • @jslee6955
    @jslee6955 3 ปีที่แล้ว

    Great exercises for any people

  • @atefehkashiri9401
    @atefehkashiri9401 3 ปีที่แล้ว +1

    Greattt😍😍😍❤

  • @jslee6955
    @jslee6955 3 ปีที่แล้ว

    I love this so much 😘😘😘

  • @Alt48951
    @Alt48951 3 ปีที่แล้ว

    Oooo u have a cat cute 😍

  • @anreechase8020
    @anreechase8020 3 ปีที่แล้ว

    Go on, go on 😍😍😍

  • @ivorybusea9810
    @ivorybusea9810 2 ปีที่แล้ว

    I don’t know whether i’m doing it right or not but i can’t feel anything

  • @lilhabibtie
    @lilhabibtie 3 ปีที่แล้ว

    Can we call all these exercises specially the first one “paletas”?

  • @twinmommyl9424
    @twinmommyl9424 ปีที่แล้ว

    this is my tomorrow workout and Im exciittedd #2weekshred

  • @fauziaissaka5153
    @fauziaissaka5153 3 ปีที่แล้ว

    👍👍👍🙏🏾

  • @hippykolea579
    @hippykolea579 3 ปีที่แล้ว

    Waw Until the end of the world

  • @aniqaasif4531
    @aniqaasif4531 3 ปีที่แล้ว

    6min 47sec

  • @pak3377
    @pak3377 3 ปีที่แล้ว

    Gorgeous ^^

  • @caramelokawaka1116
    @caramelokawaka1116 3 ปีที่แล้ว

    🐾

  • @JoannaZD
    @JoannaZD 3 ปีที่แล้ว +3

    Heey.. How you keep your breasts.. My are going dissapear after going to gym.. And I don't know what to do.. I want to exeraise I know is good for me.. I am 160 sm 52 kg

  • @lthegr81
    @lthegr81 3 ปีที่แล้ว

    Almost 1st