Exercise Physiology | What is Supramaximal Exercise?

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[@jackliang567]

Great vid！

[@jackliang567]

Does this mean that, for example, in 60 m or 100 m sprint, the aerobic system still provides that 100% VO2max energy component while the rest of the energy is provided by the anaerobic system?

[@goncalosanhudodeportocarre9591]

This channel is great, you should have more subs and views

[@CatalystUniversity]

Thank you! One can only wish for subs and views.