Its a great help, specially for us who can’t afford therapist and hospital expenses (since we are seniors) Thank you, awaiting your next video for manual lymphatic drainage massage.
Thank you so much. I have been struggling with Lymphatic swelling in left hand. Unable to reduce swelling in my arm. Your video is Very useful. Thank you so much for sharing.🙌👌👍🙏
Love your presentations....KISS method (keep it simple stupid) your delivery in your attitude and voice tone in your guided teachings is soo unstressful and encouraging to continue on with all of your body instructions..Bless your heart!
Hello from ireland 🇮🇪. Please can you do a video for a drainage routine for both arms and both legs and trunk please as I am not sure of the sequence as I know this must be important. Thank you
Have you seen the research from ICG mapping of lymphatics in secondary lymphoedema. It showed no one with secondary arm lymphodema post breast cancer drianed down the torso , and 70 % of the people in the study drained to the same axilla- the same side the lymph nodes were removed.They also did leg analysis. This shows we always need to personalise our self massage if we know we have lymphatic interuptions.( i stopped massaging across midline and down torso for myself when ALERT unit first started publishing and presenting papers and webinars a couple of years ago when they started developing ICG mapping techniques) ALERT =Australian Lymphoedema Education Resrach and Treatment, Macquarie University Sydney.For anyone interested , you can see a list of published papers on lympheodema stuff if you search for Louise Koelmyer & her ALERT page .
Appreciate the video I looked this up post broke elbow. It turns out I was doing this more or less already. But it's good to see any different techniques and angles you do as I try to reduce swelling ice and this.
If it is very pinful, ease on thenpressure and ask your doctor if it is okay to take pain meds just to be sure there are no complications with your other meds
Thanks for your reply. Your exercises are simple. How long should I wear the compressor glove for? It leaves a mark on my arm for a short while. Does this mean it's too tight? The skin gets a bit itchy too. Is this normal? What brand would you recommend? Thanks.
Have sallow in arm pit and neck middel behind before..stjpid training with knife before,inhaling..hapoemly ..but deep inside some.thing changed..mives inhaling...so had thck guess lymph in neck and undr arms ..many years ago actually
Hi Nathan. Thanks again for sharing this video. I have a request. Due to Parkinsons my left foot is curling in. It’s very painful to walk. I do your exercises for Parkinsons but this is not healing. Please help. Thanks. Stay blessed.
AssalamuAlykum Nasreen! My name is Usmahn, I was diagnosed with Parkinson’s in 2018 at the age of 40. I don’t have the issue of the toe curling, however my right toe moves a lot which causes aching.
@@GoProGoalieUzi Walaikum Assalam Usmahn. I hope you get better. May Allah make it easy for us. Read the first 4 ayahs of Surah Rahman when that happens. It helps when I do this. SubhanAllah.
@@nasreenmalik997 brother where are you located? I am in Canada. I will make du’a for you, that Allah makes it easy for you and I and grants us shifaa☝️
I have swelling in both arms and legs. Please if you could do a quick video on all limbs as I don't want to do this incorrectly as it might cause problems in another limb...thanks so much
have lymphedema of the left hand after a bilateral mastectomy of the breasts and lymph nodes? The left arm is swollen all the time, how to do the lymphatic drainage?.
Good morning, I just had my surgery in May, and had a drainage system till 10th of July. Now i do my exercises but I still have some liquid coming below my armpit . I cannot do swiping of the chest because I have a port site there. Which exercises do I have to do, can you please guide me. Thanks a lot for your exercises they really help me.
@@SKILLSANDWELLNESSI can't push to the other side because the port site is there and it hurts. I am a 73 year old woman who did surgery in May and drainage was removed 10th of July.
I can't push to the other side because the port site is there and it hurts. I am a 73 year old woman who did surgery in May and drainage was removed 10th of July. Please advise me on the messages
I haven't been diagnosed yet as my symptoms are confusing therefore im being refered to specialist..anyways would you happen to know if lymphodema can cause extreme constant pain in all lymph nodes from chin down to ankles without the lymph nodes showing any swelling on a scan? Please & thank you!
I just had my mascetomy a week ago and the moment i still feel sore on my chest.So,when is the earliest I can do the massage to reduce the fluid retention on my armpit and chest? Is it okay if i use massage oil when i do the massage? Can I massage my armpit if it is still painful and my drainage tube is not taken out yet? I am really sorry for asking too many questions...
Its a great help, specially for us who can’t afford therapist and hospital expenses (since we are seniors) Thank you, awaiting your next video for manual lymphatic drainage massage.
I will do my best
Thank you so much. I have been struggling with Lymphatic swelling in left hand. Unable to reduce swelling in my arm. Your video is Very useful. Thank you so much for sharing.🙌👌👍🙏
Fractured left humerus with severe swelling elbow especially- this has helped tremendously thank you
Love your presentations....KISS method (keep it simple stupid) your delivery in your attitude and voice tone in your guided teachings is soo unstressful and encouraging to continue on with all of your body instructions..Bless your heart!
Thank you so much for your help. Very well explained.God Bless
Yes great help!! I found mi left under arms was painful
Thank you ❤
Hello from ireland 🇮🇪. Please can you do a video for a drainage routine for both arms and both legs and trunk please as I am not sure of the sequence as I know this must be important. Thank you
Yes Nathan please do one for the right arm. Thanks.
Thank you. That was easy to follow and your explanations were clear and you speak at the right speed.
🙏🏼🙏🏼🙏🏼
Thank you Nathan, if you have something else for my "big" arm I would appreciate it.
God bless you!
I will do my best
this is geat, extremely helpful, thank you!
Have you seen the research from ICG mapping of lymphatics in secondary lymphoedema. It showed no one with secondary arm lymphodema post breast cancer drianed down the torso , and 70 % of the people in the study drained to the same axilla- the same side the lymph nodes were removed.They also did leg analysis. This shows we always need to personalise our self massage if we know we have lymphatic interuptions.( i stopped massaging across midline and down torso for myself when ALERT unit first started publishing and presenting papers and webinars a couple of years ago when they started developing ICG mapping techniques) ALERT =Australian Lymphoedema Education Resrach and Treatment, Macquarie University Sydney.For anyone interested , you can see a list of published papers on lympheodema stuff if you search for Louise Koelmyer & her ALERT page .
Right arm would be appreciated. Thank you for this video.
Noted
Thanks n very helpful video...do i have to bandage my hand for 24hrs or after massage?
Hi Nathan, have you made a video for the right arm yet? Thanks.
Appreciate the video I looked this up post broke elbow. It turns out I was doing this more or less already. But it's good to see any different techniques and angles you do as I try to reduce swelling ice and this.
Awww. Thank you
Thank you for your video. My palm and fingers are swollen and so painful. Can I take some painkiller and do this massage
If it is very pinful, ease on thenpressure and ask your doctor if it is okay to take pain meds just to be sure there are no complications with your other meds
Does wearing compressor garments help?
Definitely
Thanks for your reply. Your exercises are simple. How long should I wear the compressor glove for? It leaves a mark on my arm for a short while. Does this mean it's too tight? The skin gets a bit itchy too. Is this normal? What brand would you recommend? Thanks.
Have sallow in arm pit and neck middel behind before..stjpid training with knife before,inhaling..hapoemly ..but deep inside some.thing changed..mives inhaling...so had thck guess lymph in neck and undr arms ..many years ago actually
Is there a surgery that can fix it?
I really appreciate you. Thanks again 😃
Thank you
You are welcome. 🙏🏼🙏🏼🙏🏼
Excellent!
Thanks for this... Godbless sir...
Thank you too
Thank you so much!
How often a day do I need to undergo arm swelling massage? Thanks
If you can 3x a day
Thank you so much.
You are welcome. 🙏🏼🙏🏼🙏🏼
Thankyou
Hi Nathan. Thanks again for sharing this video. I have a request. Due to Parkinsons my left foot is curling in. It’s very painful to walk. I do your exercises for Parkinsons but this is not healing. Please help. Thanks. Stay blessed.
AssalamuAlykum Nasreen! My name is Usmahn, I was diagnosed with Parkinson’s in 2018 at the age of 40. I don’t have the issue of the toe curling, however my right toe moves a lot which causes aching.
@@GoProGoalieUzi Walaikum Assalam Usmahn. I hope you get better. May Allah make it easy for us. Read the first 4 ayahs of Surah Rahman when that happens. It helps when I do this. SubhanAllah.
@@nasreenmalik997 brother where are you located? I am in Canada. I will make du’a for you, that Allah makes it easy for you and I and grants us shifaa☝️
I currently take 15-17 sinimet per day. Then sleeping pills and cr sinimet. My main problem is stiffness, rigidity, slowness and anxiety..
Try using those things they use to spread the toes apart when getting the toes painted on. And massage the sole part to relax the fascia there
If both arms are swollen what is the sequence of massage. Thanks
The direction will be towards the trunk and groin area
I have swelling in both arms and legs. Please if you could do a quick video on all limbs as I don't want to do this incorrectly as it might cause problems in another limb...thanks so much
have lymphedema of the left hand after a bilateral mastectomy of the breasts and lymph nodes? The left arm is swollen all the time, how to do the lymphatic drainage?.
Good morning, I just had my surgery in May, and had a drainage system till 10th of July. Now i do my exercises but I still have some liquid coming below my armpit . I cannot do swiping of the chest because I have a port site there. Which exercises do I have to do, can you please guide me. Thanks a lot for your exercises they really help me.
Push it to the other side and dow to the same side groin area. 🤙🏽
@@SKILLSANDWELLNESSI can't push to the other side because the port site is there and it hurts. I am a 73 year old woman who did surgery in May and drainage was removed 10th of July.
I can't push to the other side because the port site is there and it hurts. I am a 73 year old woman who did surgery in May and drainage was removed 10th of July. Please advise me on the messages
How many times should massage be done? Can it be done daily?
Yes you may
Hiw many times we shoud doing this massage ? I have lymphodema stage1
Start with 3x a day
I haven't been diagnosed yet as my symptoms are confusing therefore im being refered to specialist..anyways would you happen to know if lymphodema can cause extreme constant pain in all lymph nodes from chin down to ankles without the lymph nodes showing any swelling on a scan? Please & thank you!
Pain yes. It can be painful. Because it might be over working or overwhelmed
How about swollen ankles after a foot break
I havent made a video for the lymphatic massage for the leg but i will do my best
@@SKILLSANDWELLNESS please include the foot too.
excellent
Hope your arm gets better
I just had my mascetomy a week ago and the moment i still feel sore on my chest.So,when is the earliest I can do the massage to reduce the fluid retention on my armpit and chest? Is it okay if i use massage oil when i do the massage? Can I massage my armpit if it is still painful and my drainage tube is not taken out yet? I am really sorry for asking too many questions...
Its okay. Wait for your doctor to clear you. Let the wounds heal and when you start this, gentle massage is advisable
Trying to get swollen lymph nodes along left arm, down from dog attack a month ago! So far, so good!
Happy to hear that it worked for you
how can someone drain out d fuild frm d arm
Follow along. I hope it helps
Yes right now
❤️❤️❤️
Very instread
Sir is the swelling dangerous?
swelling is a symptom. what's causing it is what needs to be known.
Nathan do you have to do deep breathing while exercising?
It will help better. Double result
@SKILLSANDWELLNESS thanks Nathan.
❤❤❤❤
I hope your arm is not as swollen anymore
🎉 ᎮᏒᎧᎷᎧᏕᎷ
Thank you so much ❤❤
Thank you
You are welcome. 🙏🏼🙏🏼🙏🏼
❤❤