"You Are What You Eat: A Twin Experiment"
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- เผยแพร่เมื่อ 1 มิ.ย. 2024
- New Netflix docuseries: sets of twins from different demographics are put on different diets - one vegan and the other omnivore for eight weeks, and a before-after comparison is done of their body composition, epigenome or “biological clock”, the gut microbiome and the brain.
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Good Job.
What isn't mentioned is that HDL (good) cholesterol levels of the meat eaters was a lot higher than the vegan eaters. Meat eaters supplied meals also contained a lot more cholesterol and salt than when they prepared their own food. Was that deliberate? Meat eaters were put on a high carb diet of 175gm a day. Meat isn't a problem but the combination of meat & high carb is. The study authors are committed vegetarians and it looks like their biases may have affected the study methods and results reporting.
Nope. You need to watch it again.
@@GOLDENFLYWARRIOR Have a look at the details of the diet plan. It's all there.
I always wanted to see vegan vs vegetarian... They should have taken triplets 😢