Thank you all for joining in the live chat! Do you have any tips to help achieve 'harmony' during stressful times? Let me know 🙂 Thank you again so much for your positive qi and energy!
Thank you Jeffrey for your videos. I use them often to start my day. You have an excellent way of explaining and demonstrating Qi Gong. I will share your tips with my family and friends. Thank you again:)
Excellent video! We are both in our 80's and are all about healthy aging. We continually strive for a strong body & a calm mind. You are helping lots of people. Keep up the good work!
Again, I am having to transform my life. I am learning a bit of thai since I am in lockdown here, I am drawing Buddhaa....I am learning qigong from your videos. Each day I realizes I am getting better to rest and feel life as I breath deeply as well as I massage crossing meridians and want to thank you. I am 64, retired oral surgeon and learning to better my racy heart. When I breath I am starting to tingle. Thank you. When I do the motion, it evolves and I realize I am in a nice path with qigong
Thank you so much for the five ways to keep harmony in our life. Also for your extra wisdom that we can keep ourselves happy and well. We love your videos. Thank you for them.
Mr Jeffrey Chand, I believe I was meant to find you, a synchronicity kind of gift. You are the help/blessing sent to me. Just know that you are receiving energy back.You have become one of my "connections" and "routines" -- now if I can quit smoking I will have achieved a goal (however, not a simple goal).
I am glad we 'virtually met' 🙂 I am so happy to hear the videos are helpful! With regards to smoking, have a read through 'Allen Carr's Easy Way to Stop Smoking' I have seen that to be very helpful!
Hello Jeff. .been following .you for some time.kind of part of my day .and family I am much retired .live in the uk midlands . Every day .new qigong ,comes from you . Your work,is timeless. Canada s almost next door to the uk. A mere neighbour country away. And more receptive,than my local neighbours Who are missing out!
Hey, Jeffrey. I’m been practicing qigong since I found your videos on TH-cam. I am so grateful for your generosity of sharing your expertise with the world. Thank you 🙏 You’re awesome! Valerie from California
Hannah Arn I was suffering from severe stress so bad I was staying awake (at least my mind was) for 24 hours for 5 days on a row. On the sixth day I would get 1-2 hours of sleep. Overthinking, insomnia, feeling depressed, very anxious about everything including my health. But one day, I found Jeffrey’s video to help with anxiety. After that video I suddenly felt a sense of joy that I was unable to feel for 2 months. Now it’s been 5 months, I’m sleeping not throughout but a good 3 hour block for 2 times during the night. I’m been doing the immuniqi video everyday switching to the short anxiety video every now and then. I wouldn’t take the medication Kaiser doctor says I need to take but I take some chinese to help me stay strong and I meditate and listen to Tara Brach on TH-cam. I feel numbness in my brain still but I got it under control. I’m so grateful to Mr Jeffrey. I live in Ca. I wish I could learn qigong from mr Jeffrey and visit him personally.
I feel fortunate that tho i"m in my 70s and stay living a very quiet life for the duration, I have a loving husband and cat to share our life with. And I do appreciate when you put out these videos. You are a good connect-or!
Lovely video, great vibe and tips. Will put them into practice! Thank you for the valuable energy advice you freely give 🙂🙏 Good luck and blessings with your 'live' streams and you, yours, everyone's healthy Qi ❤
@@idontwanttoparticipateplea212 Mostly in dealing with stress and physical pain caused by arthritis (I'm 63 years old). Also the fact that Jeffrey Chand uses the TH-cam platform is just great.
Hi jeff. Miami fl.,been following you like your style. Im64 post polio suffer.Having a rough time in my old age I guess..I Go for acupuncture once a week and massage therapy.I'm stuck in a wheelchair.can't walk and no glance is very poor.and your exercises help me .
I'm so happy I finally have my family room back with the big screen so I can practice with you again. I discovered qi gong years ago, but I allowed an interuption in the flow. Your encouragement is greatly appreciated.
Hello Jeffrey Chand so great to hear someone like u sharing such great knowledge and helping us except a simple way of reaching a better feeling of well being In gratitude blessings 🙏🌈❤️
To me, staying off my phone more and not browsing social media has helped. also your video on "allow yourself to create your own calm" .. that quote has helped me. Meditating too. I'll be okay. Also, paying attention to with what I spend my time. So your point 2 kinda. Also, accepting that negative emotions are human and letting them flow and pass. In real life, I've been pretty freaking isolated though and it can be rough tbh :( but that'll better too.. Wow that connection story with the lady is lovely. I've never thought about that you can have connection without actually seeing people, that you can also connect with nature and yourself.. o.o wow dude This video has been extremely helpful, thank you. I'll start doing qigong for back pain every morning now, already been doing yoga but I wanna try to help this physical pain that's keeping me up, right now, 2am. Actually, let's do some qigong right now! Thanks for showing me I'm not alone in these strange and different times. thanks for making your amazing ideas free and available for everyone too. ❤️🏳️🌈
Well said, and great job being observant to your own patterns. Good for you for taking the initiative to take care of yourself! All the pieces will come together as time goes on!
@@ThinkVitalityQiGong hey, btw, also: I noticed you don't have any video specific for lower back pain, just back pain in general. And I've been doing that and it definitely helps but I just wanted to let you know, just a suggestion :)
#2 Be mindful of your input makes a lot of sense. Being mindful of what is current is important however to absorb repeated negative issues is certainly not good. Reviewing poor social, dietary, and lifestyle choices makes a lot of sense. Make a seven day resolve and watch our changes folks. (Qigong practitioner.) CMJ #anabundantlife
Thanks Jeffery! I have followed a few Qi Fong guides. Yours is my favorite- just by the gentle feel and kindness.
Thank you all for joining in the live chat! Do you have any tips to help achieve 'harmony' during stressful times? Let me know 🙂 Thank you again so much for your positive qi and energy!
Thank you Jeffrey for your videos. I use them often to start my day. You have an excellent way of explaining and demonstrating Qi Gong. I will share your tips with my family and friends. Thank you again:)
Thank you so much!
God bless you
is sending the light o u tube
Excellent video! We are both in our 80's and are all about healthy aging. We continually strive for a strong body & a calm mind. You are helping lots of people. Keep up the good work!
Young At Any Age have you felt a big difference with these exercises?
Again, I am having to transform my life. I am learning a bit of thai since I am in lockdown here, I am drawing Buddhaa....I am learning qigong from your videos. Each day I realizes I am getting better to rest and feel life as I breath deeply as well as I massage crossing meridians and want to thank you. I am 64, retired oral surgeon and learning to better my racy heart. When I breath I am starting to tingle. Thank you. When I do the motion, it evolves and I realize I am in a nice path with qigong
You have helped me with my daily pains and anxiety. I find your routines grounding and calming. Thank you Jeff.
That's so great to hear! Thank you for sharing, and you're most welcome!
How does it help with pains?
Thank you so much for the five ways to keep harmony in our life. Also for your extra wisdom that we can keep ourselves happy and well. We love your videos. Thank you for them.
Thank you so much Jeff! I enjoy your immunity video most everyday! I feel healing and joy!
Mr Jeffrey Chand, I believe I was meant to find you, a synchronicity kind of gift. You are the help/blessing sent to me. Just know that you are receiving energy back.You have become one of my "connections" and "routines" -- now if I can quit smoking I will have achieved a goal (however, not a simple goal).
I am glad we 'virtually met' 🙂
I am so happy to hear the videos are helpful! With regards to smoking, have a read through 'Allen Carr's Easy Way to Stop Smoking'
I have seen that to be very helpful!
Thank you for all these gentle reminders :)
Just what I needed to hear today!
I am so glad that I have discovered QiGong and your guidance
Hello Jeff. .been following .you for some time.kind of part of my day .and family
I am much retired .live in the uk midlands .
Every day .new qigong ,comes from you .
Your work,is timeless. Canada s almost next door to the uk.
A mere neighbour country away.
And more receptive,than my local neighbours
Who are missing out!
Hey, Jeffrey. I’m been practicing qigong since I found your videos on TH-cam. I am so grateful for your generosity of sharing your expertise with the world.
Thank you 🙏
You’re awesome!
Valerie from California
You're very welcome!
What has changed in your life from doing qigong?
Hannah Arn I was suffering from severe stress so bad I was staying awake (at least my mind was) for 24 hours for 5 days on a row. On the sixth day I would get 1-2 hours of sleep.
Overthinking, insomnia, feeling depressed, very anxious about everything including my health.
But one day, I found Jeffrey’s video to help with anxiety. After that video I suddenly felt a sense of joy that I was unable to feel for 2 months. Now it’s been 5 months, I’m sleeping not throughout but a good 3 hour block for 2 times during the night. I’m been doing the immuniqi video everyday switching to the short anxiety video every now and then. I wouldn’t take the medication Kaiser doctor says I need to take but I take some chinese to help me stay strong and I meditate and listen to Tara Brach on TH-cam. I feel numbness in my brain still but I got it under control. I’m so grateful to Mr Jeffrey. I live in Ca. I wish I could learn qigong from mr Jeffrey and visit him personally.
Thank you. I really appreciate the teachings,& find them very helpful.
So happy i found your postive advice during my tuff time of personal navigation
Hi Jeff .thank you v much for the exercises. Really very helpful to me to begin the day in healthy positive way.
Love from Mauritius.
I love your advice and your smile
Excellent practical advise . Thank you
I feel fortunate that tho i"m in my 70s and stay living a very quiet life for the duration, I have a loving husband and cat to share our life with. And I do appreciate when you put out these videos. You are a good connect-or!
I am very happy for you as well - your lifestyle sounds very harmonious!
Great Job Jeff. ☯️
Lovely video, great vibe and tips. Will put them into practice! Thank you for the valuable energy advice you freely give 🙂🙏 Good luck and blessings with your 'live' streams and you, yours, everyone's healthy Qi ❤
You're very welcome, and thank you for your kind words!
Bernie Geraghty how has it felt so far? Have you felt it helping you?
Hello! I’m so happy I found you!,,
Fantastic jeff
I’m loving your presentation of qigong!
That's wonderful!
This was awesome .really thanks for this 🙂
I'm in Montreal,Quebec and I have been learning from your teachings for a few years. Thank you for all your help.
D. Radi how have they helped you?
@@idontwanttoparticipateplea212 Mostly in dealing with stress and physical pain caused by arthritis (I'm 63 years old). Also the fact that Jeffrey Chand uses the TH-cam platform is just great.
Hi jeff. Miami fl.,been following you like your style.
Im64 post polio suffer.Having a rough time in my old age I guess..I Go for acupuncture once a week and massage therapy.I'm stuck in a wheelchair.can't walk and no glance is very poor.and your exercises help me .
Hay loving your videos thank you from Sydney Australia
Hello!
I hope you are staying healthy there!
I'm so happy I finally have my family room back with the big screen so I can practice with you again. I discovered qi gong years ago, but I allowed an interuption in the flow. Your encouragement is greatly appreciated.
I love your videos. I can feel your energy.❤❤❤❤❤❤
Thank you so much!!
I love your videos ! Especially the Immuni-Qi!
Thanks so much!
Nice to connect from Philippines
Thank you Jeff for taking the time to share helpful ideas and such positive messages.
Hello Jeffrey Chand so great to hear someone like u sharing such great knowledge and helping us except a simple way of reaching a better feeling of well being
In gratitude blessings 🙏🌈❤️
You are very welcome!
🇩🇰🇩🇰🇩🇰 Thank you,
I steel from you and used it in my own qigong - classes.
Love from denmark
Thank you.
You're most welcome!
Thanks for the video - from Melbourne Australia :)
You're very welcome!
🙂
Big hug from Holland🙆
Thanks a lot Jeff. It has been very difficult in the last 5 months and your videos are my life saver. God bless you!
Yes, it's been challenging, but we humans are resilient and we can thrive though it all 🙂
Hi from Puerto Rico
Hello from Mauritius
Hello!
Thankyou, lovely video , connecting with you and these tips are great 👍😄💝
Thank you so much!
Those points are so relevant and useful, thankyou.
Excellent!
To me, staying off my phone more and not browsing social media has helped. also your video on "allow yourself to create your own calm" .. that quote has helped me. Meditating too. I'll be okay.
Also, paying attention to with what I spend my time. So your point 2 kinda.
Also, accepting that negative emotions are human and letting them flow and pass.
In real life, I've been pretty freaking isolated though and it can be rough tbh :( but that'll better too..
Wow that connection story with the lady is lovely. I've never thought about that you can have connection without actually seeing people, that you can also connect with nature and yourself.. o.o wow dude
This video has been extremely helpful, thank you.
I'll start doing qigong for back pain every morning now, already been doing yoga but I wanna try to help this physical pain that's keeping me up, right now, 2am. Actually, let's do some qigong right now!
Thanks for showing me I'm not alone in these strange and different times.
thanks for making your amazing ideas free and available for everyone too.
❤️🏳️🌈
Well said, and great job being observant to your own patterns.
Good for you for taking the initiative to take care of yourself! All the pieces will come together as time goes on!
@@ThinkVitalityQiGongthanks!
Yes! It all comes with time. :)
@@ThinkVitalityQiGong hey, btw, also: I noticed you don't have any video specific for lower back pain, just back pain in general. And I've been doing that and it definitely helps but I just wanted to let you know, just a suggestion :)
Thank you for all the help you give it makes for a better
Hello Jeffrey Greetings from Dominica. 1 Love
Hello there!
Can we talk some how
Nice to connect
Peterboro,Ontario
Hi Linda from London
Thank you for joining!
Betty fr singapore
Goal: to do padasama & improve singing
Have you actually had anyone get better from lung issues with this? Watching from Idaho :)
#2 Be mindful of your input makes a lot of sense. Being mindful of what is current is important however to absorb repeated negative issues is certainly not good. Reviewing poor social, dietary, and lifestyle choices makes a lot of sense. Make a seven day resolve and watch our changes folks. (Qigong practitioner.)
CMJ #anabundantlife
Jeff where are you.?
Love to watch you, listen, practice with you and love the way you explain the things. By the way, are you single? 🤷🤦
🤣
🔥🚀🙏