Kangni bachpan me humne bahut khai,china bhi khaya hai ,par kodra nahi khaya hai ,hamare father log gav me iski kheti karte the ,mam 💯 sahi bol rahi hai
Millets will help to reduce the HBA1C, but you have to select the ones which has high in Fiber, For which the post meal blood sugar spike will be less compare to other. If you add fiber and protein with Millets(high fiber) these combinations will help to reduce HBA1c. For example : for Rice, Chapathi and Jowar roti if your post meal blood sugar is 200 or above. For millets with high fiber it will be 160 -170. Adding fiber and protein, further it will little bit down. Order of food and quantity matter. I hope it will be helpful.
Thank you teacher I was also teacher n sugar patient also ckd also so I'm very confused what to eat n not to eat aap ek video iske bare maiy btaiye becse of sugar I got sores n done surgery also ab now this problem is there an insulin taking for 2_3days becse doc.said sugar impacting your kidneys I'm having only jwar n ragi roti I lost 5kgs.its good I'm in Delhi my bro.house ll go to Pune than I'll definitely follow 5positive milets thanks n regards I hope meri dwaiyan b km ho jayengi aayurved b le rhi hun dwaiyon ka bhut kharcha hy we belong toMIG group it's costing too much my children r desperate they r doing their level best but still I hv to try I sent to my friends your videos 1st one can mix all five miletes togather n use that atta pls.guide regards ❤❤🙏🙏🌷🌹
@HealthOPD thank you very much teacher n I would like to know once you discussed in your first video becse of sugar u got eye problem n regarding this u visited some eye hospital can I hv that add n #pls .we r in Delhi n gurgaon is near to us pls help regards 🙏🙏
Ye millets aap internet se bhi dekh sakte hain, otherwise video ke second part me aap inhe dekhbsakte hain, jo jaldi hi publish Kiya jayega. Millets online le sakte hain ya Lata Ramaswamy ma'am se bhi le sakte hain
मराठी me millet: बाजरी/ ज्वारी /rajgura/नाचणी/ हे सर्व millet aahet. माझी मावशी पंढरपुरी ज्वारीchi भाकरी खात होती तिला diabetics होता. Before 35 years story.
Kangni bachpan me humne bahut khai,china bhi khaya hai ,par kodra nahi khaya hai ,hamare father log gav me iski kheti karte the ,mam 💯 sahi bol rahi hai
True! It's very beneficial
😅
I8
Sa 10:07 10:07 10:07 😊🎉yu😮@@HealthOPD
Rale and bhagar/vari are millets other bajari ,jwari,maka are also millets
Millets will help to reduce the HBA1C, but you have to select the ones which has high in Fiber, For which the post meal blood sugar spike will be less compare to other.
If you add fiber and protein with Millets(high fiber) these combinations will help to reduce HBA1c.
For example : for Rice, Chapathi and Jowar roti if your post meal blood sugar is 200 or above.
For millets with high fiber it will be 160 -170.
Adding fiber and protein, further it will little bit down.
Order of food and quantity matter.
I hope it will be helpful.
Thanks for the info!
कोदा, उत्तराखंड में भी होता है,सामा,कौणी भी
Marathi may millet ka nam bataday to acha hoga
Please you show your receipt to the peoples it’s really blessing for you. What’s the ingredient in your receipe
Soon will upload the video about usage and recipe . Thanks for watching🙏
Please share video for actual implementation and daily recipes ..TIA
Ooiiu77636 a😅sw😅9
।ikht@@daisyshah7246
Thanks ❤❤❤
So much thanks mam
Thanks
Kis brand ka khana thik hoga
Millets kya Hota h please BATA den
Thank you 🙏💕
Kodamadua,jhangora, koniis best In Uttrakhand.khaya jata hai.
Pic of millet agar sath hoti to jayda jankari milty
Thanks for your feedback. In next video, we'll incorporate pics also. Keep watching and supporting healthopd.
U tube per sab pics hain
Millat Managanaka Adrees Batay
Mam plz give one week's diet chart
Aise diet batana thoda mushkil hoga... fir bhi we'll try to ask our expert and share with you
I ate millets roti for lunch and dinner both for 3 months ,but got no result.
Shai bol rha ha ham na bi kha ha
Thank you teacher I was also teacher n sugar patient also ckd also so I'm very confused what to eat n not to eat aap ek video iske bare maiy btaiye becse of sugar I got sores n done surgery also ab now this problem is there an insulin taking for 2_3days becse doc.said sugar impacting your kidneys I'm having only jwar n ragi roti I lost 5kgs.its good I'm in Delhi my bro.house ll go to Pune than I'll definitely follow 5positive milets thanks n regards I hope meri dwaiyan b km ho jayengi aayurved b le rhi hun dwaiyon ka bhut kharcha hy we belong toMIG group it's costing too much my children r desperate they r doing their level best but still I hv to try I sent to my friends your videos 1st one can mix all five miletes togather n use that atta pls.guide regards ❤❤🙏🙏🌷🌹
Better to use all millets seperatly
@HealthOPD oh ok.thanks can I use without soaking can I make direct aatta n eat pls
Tell
@HealthOPD thank you very much teacher n I would like to know once you discussed in your first video becse of sugar u got eye problem n regarding this u visited some eye hospital can I hv that add n #pls .we r in Delhi n gurgaon is near to us pls help regards 🙏🙏
धन्यवाद मैडम
Mam ke saath ek aur podcast kijiyega humko bohat help milti h.
Shukriya... Second part jaldi hi post karenge
Insulin band ho jayega kya
No... It's an individual case so pls don't stop your medicines or insulin
11:50 1कँगनी,2कुटकी,3कोदो चावल,4सामक बान्या,5हरी कँगनी
8:10
Dr bm hegde
Dr khadar wali maisur wale
Ye sab khan se milega
Marthi madey sanga na
Where can I get these millets
May contact her on 98990 79775 to get the millets
Kya ye type 1 diabeties patient ke liye bhi hai ..jisse insulin bnd ho jaye
Kha sakte hain... Pur insulin band hoga, ye mumkin nahi hai. Apne doctor ki salah follow karen
@@HealthOPD ohk thnks
Nachni also known as millets
Yeh milets dikhte kaise h bataya nhi aur kahan milte h
Ye millets aap internet se bhi dekh sakte hain, otherwise video ke second part me aap inhe dekhbsakte hain, jo jaldi hi publish Kiya jayega. Millets online le sakte hain ya Lata Ramaswamy ma'am se bhi le sakte hain
Muje ye sab kaise hota hai oata bhi nahi hai
मराठी me millet: बाजरी/ ज्वारी /rajgura/नाचणी/ हे सर्व millet aahet. माझी मावशी पंढरपुरी ज्वारीchi भाकरी खात होती तिला diabetics होता. Before 35 years story.
Sahi Sahi batana chahie
Kodra Maharastra main milata hai kya
Yes milate hai
Yes
❤ Ok 👍👌 you Thank ji good❤❤❤🎉🎉
Shukriya
Ye sab cheez kha milega
Online
Koi number Dene ka kust kare or ae sabhi Asani se kase mil sakte hai
Aap etna lamba video keech rhe ho.😮😮😮😮
Iam type 1 diabetic for 30 yr
((डायाबिटिस- राज- नपुशंकता-
makai ko roti kodo ki roti jahu ki roti hanji
Publike Dimagme dibetik fitt karneka idia acha hiy
Sama rava ki tarah jo dikhta hai wahi haina
Millets kya hotaa hai
I am pre diabetic, using millet from past three yrs.Its good but not magical,as explained in this video.
सर कौन सा मिलेट यूज कर रहे है प्लीज बताइये
लता जी के अनुसार सभी millets नहीं बल्कि 5 millets ही मैजिकल असर करते हैं वो भी जब आप 100 फीसदी Millets ही खाते हों...
Millets milenge kahan
You may contact on 98990-79775 to buy millets
Gujrat rajsthan
Rajgira alag hai cholai alag
Thyroid me millet kha sakte hai
Please help me
Millet kaua hhota ha
Jwar. kodo.Bajra.Kungni.jei keh atte ko Millets khete hai
These five Millets are high in carbohydrates and are not good for diabetics.
Wrong.study more
Not wrong but right. Check the Carbohydrate content in these five millets.
@@cynthiamachado8168complex carbohydrates take time to digest and as such donot spike blood sugar suddenly.
You have to see the Carbohydrate: fibre ratio. That is what makes Millets better
Please check above link
Explained very well by fittuber
Garib admi kahase paisa melega melet ka dam sobka opor me.faltu bat.
सांवां
सावां बहुत अच्छा है...
Stop your adv. We are not interested to watch this.
ye help nahi karta. maine 18 mahine
millet ambli nasta, lunch , dinner me khya. koi fayada nahi
Mai tin mahine se kha रहा हू लेकिन hba1c kam ho gaya
Lata madam me 5 khas millets hi khayi... usdi se fayda mila...
Diabetes ke liye five millets ky ky hai...?
@@ajaygupta9277diabetes ke liye five millets ky ky hai...???
FOXTAIL, LITTLE, KODO, BARNYARD AND BROWNTOP@@kumarprakash751
बाजरा को milets बोलते हैं अंग्रेज
Millets.kiha.hota.hai.
Millets ko mota anaj bhi bol sakte hain.. baki details video me hain
Bajra बजरि की रोटी राजस्थान के हर घर मे बनतीं है
Madam ji bakwas
Fack. Vedio😢😢😢😢😢😢😢
Jhut bol rahi h bakwas
Ye jhut nhi hai mne bhi apne husband ko diya tha unka suger dik hone lga but usne khana chod Diya ab fir badh gaya
@HarryJaat-c6d revers to nhi hua n jab fayda ho raha h to kyu chod diya
Why does Diabexy say no to Millet ???