Heal Emotions and Unhappiness by unblocking Sacral Chakra

Sacral Chakra is second important Chakra amongst 7 Chakras . Its also called swadisthan chakra . This chakra is closely related to root chakra . It is also called the womb chakra. and it deals with the emotions, sexual energy and sensual energy. When blocked, one feels emotionally stuck , constipated, insecure , unsettled and afraid.
In this video by #nittygrittywithdrneetikaushik, we shall be discussing all about sacral Chakra. How do we find out if its blocked or not, what all shows that its balanced , the ways to clear the blockages and strengthen the sacral chakra.
Foods to eat, crystals that work , essential oils , sounds, Affirmations to improve sacral chakra, Yoga asana to clear sacral chakra, Healings and much more. The most important part is healings. , Must watch and pen down the healings mentioned in the video.
I request you all to please sit with a pen and a paper and write down important points so that you don't forget. Or else take a screen shots for important slides .
Enjoy watching.
The time stamps are as follows :
0.00 Introduction about Sacral chakra
1.00 Why is sacral chakra called the womb Chakra
2.35 What all gets covered under sacral chakra , eg emotions, sexuality, sensuality etc.
3.45 How can we find out if our sacral chakra is balanced or not
6.23 How can we get to know that sacral chakra is blocked
8.35 Foods that balance sacral chakra
9.23 Crystals that heal the Sacral Chakra
11.00 Mudras and Mantras for healing sacral chakra
12.50 Essential oils that are important for Sacral chakra
14.00 Affirmations
16.26 Yoga Asanas
17.27 Most important part of this video, the healings that must be done to strengthen Sacral Chakra
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[@marinasharma782]

HAR HAR MAHADEV. You are the best to impart a great part of your knowledge to one and all

[@vrindashah7269]

Thanks for the information you impart with detail and integrity.
I enjoy listening to you and also sharing with other people.
Keep up the good work.
God bless you!

[@germaineboatwala-sidhva1079]

Loved it! Thanks! 💕🌹

[@songkimcoaching]

Thank you. This was the most informational video I’ve come across on this topic.

[@The_art_by_gunjan]

Thanks for the sharing wonderful videos. I learnt so many basics.

[@anaghapabalkar5944]

Thanks a ton for this video…God bless you🙏

[@vijipanicker5907]

Thank you so much for your guidance which is so simple but effective ways to begin the healing process. It’s so true without forgiveness there is no healing in any aspect of one’s life. Soulful gratitude for all the post so far and for the ones to come. Continue to stay blessed 😇 😇😇

[@Magyarleanzo]

Nitty gritty 😊 love it! 🧡

[@soujanyanv8971]

This helped me a lot, Thank you!!!

[@hansashastry4154]

Thanks Dr Neeti Kaushik for encouraging us to be creative in our own way.I look forward to listening to all your talks,hopefully
I would like to meet you in person and hear your talk , you are a very pleasant personality.God bless you abundantly as you are helping so many beautiful souls.

[@pramilaverma2618]

Thanks a lot for guiding me.

[@kritisingh5262]

Amazingly explained in so much detail

[@nehapandey2209]

Thank you Ma'am for sharing beautiful insights for sacral chakra...

[@Anonymousfrommars]

The best video for sacral chakra

[@marleen9185]

Am so thankful to you Ma'am. I feel blessed, that I got a chance of getting your advices... Guidance, extremely wonderful, .... You are guiding me to spirituality. 🙏🏻

[@paromitachatterjee2176]

Gratitude for explaining like this ❤

[@PuRA1921]

Thank You Ma'am for sharing such beautiful information about sacral chakra 🙏🙏🙏🙏

[@saadiyafatimah880]

Amazing video as usual

[@darshnasandesara4565]

Very informative video.Thankyou so much.

[@sujipillai1414]

Mam you are explaining so deeply god bless you with abundance of happiness, love and prosperity

[@jyotsnarajput7054]

You are very spiritual and highly intuitive

[@pk4668]

Sending you lots and lots of love and light 🙂🙏🌻

[@anjuma5699]

thanks for the best knowledge sharing 👍

[@Lightstar99]

Thank you for sharing such helpful and insightful information 🙏🏾🙏🏾🧡

[@elsamangalapilly6145]

Very very nice and beautiful video beta ❤ you with blessings.

[@kiranuppal9535]

Thank you so much for sharing this knowledge. Gratitude ❤🙏

[@manasikasar2389]

Very precious message Maam

[@renubahadoor9446]

Lots of knowledge about sacral chakra. It's so spiritual and holistic. Thank you Neeti ji

[@consumerlegallearning]

Your knowledge,aura and energy is come from soul, thank you madam

[@geetjuneja6048]

U explained so beautifully...spiritual blessings

[@sonalisant1680]

Thank you so much madam. You have given a new approach to look at Sacral chakra and it's healing. Explained very beautifully. And your voice is very soothing. Feeling blessed when listen to you. Lots of gratitude 🙏

[@arpitsethi01]

Thank you for sharing this knowledge.
Take care

[@purnimank8233]

Soo beautifully explained... Thank you so much

[@germaineboatwala-sidhva1079]

I'm enjoying your holistic chakra series. 😍. Thanks.

[@nittygrittywithdr.neetikaushik]

I'm so glad!

[@vaishnavishendkar95]

Thank you so much for making this video, God bless you 😇😁

[@NiKi-ij2ln]

Womb - wound - trauma. Yes I have tension there , below belly button. Its sadness and then anger. Thank you for the amazing video. ❤🙏💙

[@mamatagudsoorkar4382]

Very very lovely important and life changing tutorial on chakra healing love you ma’am thank you so much♥️🙏🏻

[@nittygrittywithdr.neetikaushik]

lots of love to u too

[@vivekbhatia439]

Thanks for giving clear explanation which goes right as per my experiences. For so many years was trying to understand why this happens to me..very well understood self love..
Seems i have got clarity on life...will follow and feedback.
God bless you and grateful to you for giving clarity 🙏🙏

[@anitak6612]

This the best video I have ever come across about chakras. All answers that I was searching for..got it in this one video. I am really greatefull for sharing these information with us..

[@mannurusrinivasprabhukumar6011]

Thank you mother for giving us so many good things regarding healing.of various emotions and feelings etc. Thank you mother.

[@lisajenkinsbey7895]

Gratitude for this information

[@saanvinayak2899]

Thank you so much for this amazing beautiful information 💕

[@74hiten]

Very good video
Hetal

[@Vikaskumar-tf9et]

Wohhhh, God bless you ma'am. Thanks from my heart

[@maryjohnson4655]

Thanks ma'am for such a lovely video

[@moneymagnet641]

Thank you so much for your wonderful info

[@shvetadhingra2891]

Thank you so much Ma'am for the profound insights.

[@akanshasaini1544]

Thank you so much ❤ this information I needed the most this time. thank you so much again ❤

[@sudeeptarath2719]

Beautiful video. Thank you madam.

[@akku6238]

Such a good video. 😊

[@smitamahale6432]

Thank you so much mam for this wonderful explanation 😊🙏💖

[@darlenehundal7986]

Thank you very much that was very thorough!😁

[@emeraldkaysgarden]

Thank you so much !!!❤🙏🏽

[@najumehra1966]

Thank you so much, this is exactly I feel and I really need to act on this.

[@nid30]

Neeti Maa, Namaste!! 🙏🙏
I do find it difficult to establish good communication and understanding with my parents, but somehow can't find it easy and end up feeling drained, along with so much that goes up & down in the life.
But then, that Almighty chose you to fill that void in our lives... Whenever I feel down, I just come to your channel as if it is some online temple because I know kuch toh mann ko shaant karne wali baatein yaha se samajh aaegi, jaise koi maa apne bacche ko life lessons bata rahi ho. We all are grateful for this age where pristine souls like you are there to help & guide us.
Tears in my eyes right now. Just being thankful & grateful to you. I find your content very helpful.
I just can't stop writing good about you, but hope I am able to convey my message to you.
Lots and lots of love to you maa...!! ❤❣️❤❣️❤

[@aditisrivastava3225]

It's a beautifully explained video about the sacral chakra. Thank you so much Neeti Mam.

[@biba402]

Ohh ma'am...it seems it's my story...infinite thanks for this wonderful video...and I'm going to follow this from tomorrow morning...i loved the affirmation 😊🙏

[@krishnegowda3911]

You are exceptionally great lady to explain very well. Thanks🙏

[@TheQueenbee65]

Many thanks for sharing your knowledge 🙏 💕

[@simerpreetkaurdeogun6057]

Explained so well. Really thanks a lot🙏🙏🙏🙏🙏🙏

[@mansoorashabberabbas6310]

Thank you so much. God bless you

[@anandsanghvi1035]

Thank you very much for giving such a nice knowledge

[@ritumehta494]

Heartfelt thanks maam, this one is so good. I loved both your chakra videos

[@nittygrittywithdr.neetikaushik]

So nice of you. Stay blessed Ritu Mehta

[@chandrakalavenkatesh9911]

Thanks a lot for educating us ,

[@sunainagodse2420]

Thank You Mam for your guidance, I am always guided by your videos at the right time when I need help the most. Keep Up the good work. Thank you.🙏

[@saatsaat1904]

thank you. great info.

[@triptibora2884]

Thanks it's really heplful And feel connected

[@anupiplani3372]

Thank you so much for lovely and full of information about sacral chakra though I have taken classes about chakra healings but they have not explained me in detail about chakras thanks once again

[@mayalokya]

You are an amazing and a wonderful soul ma'm...stay blessed❤❤❤

[@sharadavenkataraman2945]

Thank you so much for this information which was so power packed and so useful. God bless you. ❤❤

[@bhavanathakker3933]

Thank you so much Neeti I always feel positive and happy when I see u n listen to u🙏😊 trying to be positive!

[@HDORION]

Wonderful 👍

[@sarojsingh2145]

My heartiest gratitude for increasing knowledge and benefiting lots of people like me thank you mam love you 😍

[@selinbenjamin2470]

Beautiful thank you

[@surilasafar1227]

Thank you so much for your guidance 🙏❤️

[@namratakulkarni2342]

Awesome ....I had heard the root chakra video
...but was convinced I had root chakra problem .. but yes sacral chakra problems clearly have ....thank u nitty di.😘😘😘😘😘😘😘😘😘😘😘😍😍😍😍😍😍😍😍🥰🥰🥰🥰

[@palak3969]

Thank you so much mam for this very helpful nd informative video, much appreciated 🙏

[@Y.R.369]

👌👌ap jo btate h vo vakai sbse htkr hota hai...point to point....concept clear....
Thank you ma'am....😊😊
I AM Very grateful to hv u in my life...
Thank you universe🤗🤗
Thank you Divine🤗🤗

[@nittygrittywithdr.neetikaushik]

I am so blessed to have you as a part of this nittygritty family . Thanks so much for continuously watching and writing your thoughts

[@suparna6193]

Mam you are doing an amazing work. God bless you.

[@rubibatra8263]

Beautiful Video. Extremely good . Big thanks maaaam.

[@nittygrittywithdr.neetikaushik]

Most welcome 😊 Love and blessings

[@gayathrik.v8733]

I have a blocked sacral chakra . Thanks for the most valuable knowledge mam .

[@neetikathakur442]

very nice video.. thank you mam

[@rekhavaisya5238]

Very well explained 🙏🏻🙏🏻👌👌

[@charismasamaroo4090]

I really appreciate your efforts dear in making these videos so we can help ourselves thank you a million times....💯🕯💫🌻

[@truptisawant9811]

You are amazing maam, I feel so connected with all your videos.😇

[@gargikalia3745]

Superb ..truely informative & eye opener...Thank you maam God bless you🙏❤️

[@tanivee2107]

Very nice!!!

[@nittygrittywithdr.neetikaushik]

Thank you! God Bless

[@anjulata3187]

Amazing video mam thanks from bottom of my heart.

[@sreyashiification]

Im very new in understanding Chakras and blockages. May be the Universe has brought me here to impart some better learnings. This video is extremely informative and made me understand that my sacral chakra is blocked. I'll definitely start working on it .. Thank you so much Mam. 💓

[@angel_976]

Very insightful video 💕

[@nittygrittywithdr.neetikaushik]

So glad! Many thanks dear Anchal . God bless u

[@srilakshmipolavarapu7763]

You are an angel mam to us

[@sonurebello3324]

Thank you ma’am I just started watching your channel you have so many good information which I was not aware of I have started watching your chakra series. Once again thank you ma’am.

[@jignashatrivedi2010]

To be honest, i am connecting with what you said ma'am - i have never eaten any organe fruits, always overthinking and overstressed but i like water bodies- jst sitting near a Lake or beach gives me so much peace. Will work on this one for sure

[@ivettedouglasalvarez3248]

Very informative thank you 🙏 ❤️

[@namratabery6882]

Amazing ❤️

[@74hiten]

Very nice
Hetal

[@geetasharma9979]

Love you mam soo beautifully explored. Feelings relaxe thanks

[@sameernimbarte2393]

Thankyou for this vidio love for you❤️❤️

[@melanietempleton2605]

Thank you Ma’am you are helping me, faithfully..

[@shanthagopalarao8216]

I love you so much. You are an angel come to this world.