Madam 🤲🤲🤲🛐🛐🛐🛐🛐 please do not ignore me🙏🙏🤲🛐. I am your old Subscribers.. I have Weak muscles and Weak bone... Weak Spine \ Backbone.. 🙏🙏 spinal cord \. The waist bends Downward After Some time ....there is difficulty in keeping the spine \Backbone straight...🙏🙏 Any Excercise 🙏Suggestions Madam ji 🙏
Good job
Thanks
Thnx So Much Mam 😊👍
I'm also Physio 😊
Most welcome 😊
Madam 🤲🤲🤲🛐🛐🛐🛐🛐 please do not ignore me🙏🙏🤲🛐. I am your old Subscribers.. I have Weak muscles and Weak bone... Weak Spine \ Backbone.. 🙏🙏 spinal cord \. The waist bends Downward After Some time ....there is difficulty in keeping the spine \Backbone straight...🙏🙏 Any Excercise 🙏Suggestions Madam ji 🙏
Ap najdik hoti to ap ko hi dikhati mam ,lekin मी apse kafi dur hu..,..., sambhajinagarphir bhi asha hai ap muze salah dogi