Cognitive Training Under Pressure

In addition to the physical, technical and tactical preparation of the competition team members, before starting their training, they are cognitively prepared to improve their mental clarity in training as well as their attention and concentration and improve their decision making due to the improvement in processing speed whit International Center Sports Mental Coaching Methodology plus NeuroTracker tool.
In the video you can see: 👀📽️
✨ In the first part: Improving dynamic attention with dual task work of reacting to external impulse to improve opponent's kick blocking, improving under pressure by combining both.
✨ In the second part: working in the simulation booth, improving dynamic attention with double task, reacting to external command and blocking with front leg incorporating external audio from the hall, combining everything to improve under pressure and improve emotionally.
Preparation for the Madrid Taekwondo Championship on February 24th: 1 gold 🥇 and 3 silver medals 🥈🥈🥈.
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