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@josearce4436 I'm starting to take ubiquinol. I'm 45 and not on statins, but I had labwork done, and I'm deficient in coenzyme q10. There are many who take it without other problems, but just the minimum dosage, 100mg.
Dr Brewer. One of the things i like about your style is that you're not afraid to be critical of the medical community when they're wrong. And you manage to do it with out joining the tinfoil hat cranks we see all over the internet. So well balanced.
I was diagnosed with heart disease and an auto immune disorder over 11years ago and for a very long have felt unwell with chronic fatigue. Well just recently a lady chiro suggested COQ10 and there has been a great improvement. Actually no other vitamin,mineral has ever given such a quick good health response. It is like it gives oxygen to the cells and breathing is easier.
The best way to get nutrition. nutrition ivs and nutrition injections myers cocktail iv, nad+iv, vitamin d injection, gluadathione iv and coq10 injection. way better then supplements. they been aroundd since the 1950s and thats what pro athletes and rich people use year round to stay healthy. only take a good liquid fish oil. and get a functional medicine md to do thorough nutrition blood test reg drs wount do that and they know optimal levels reg drs dont.
It is a really good book. It's making me rethink whether they is still space for one. I was looking to do something very similar. If I do another, I'm not sure how it would be different - except for some medical tweaks around IR/prediabetes/ heart attack/stroke/ cv inflammation.
Ubiquinone has two ketone groups, where ubiquinol has two hydroxyl groups. This difference makes ubiquinol more polar, and therefore easier to move into the cells of the body, and into the mitochondria to assist with ATP synthesis.
Yes. That’s the logic. And a great justification for advertising the hydroxylated product. Have you critically looked at the evidence re: or not that’s actually a practical concern? From what I have seen, it appears not.
The best way to get nutrition. nutrition ivs and nutrition injections myers cocktail iv, nad+iv, vitamin d injection, gluadathione iv and coq10 injection. way better then supplements. they been aroundd since the 1950s and thats what pro athletes and rich people use year round to stay healthy. only take a good liquid fish oil. and get a functional medicine md to do thorough nutrition blood test reg drs wount do that and they know optimal levels reg drs dont.
I find your method of presentation to be very engaging. Years ago I noticed that people are much more interested in looking at a person rather than some object. As I walked near a busy roadway, I noticed that people were looking at me rather than the traffic around them. I suspect that that is natural as people are evolved to pay attention to a person rather than the tail end of a vehicle just in front of them. So long as your face is also presented, people will be able to listen to the abstract stuff. Your method may seem simple but it is effective.
im 71 have taken coq10 for 21 years i always seem to have lots of energy i use to sleep well but not now but still hav good energy levels 3 hours sleep sometimes 4 hours sleep since having chemo i started not sleepping good i dont worry about things i do exercise bloods are always good at docs i dont take statin cheers pat
3 days into it. I have weak body. Harsh voice due to which I feel weakness, dizziness and tightness in abdomen if I talk for long. Anxiety problem and difficult to focus without increasing heart rate. Just single dose of 120 mg when I took first time, I saw improvement in all of those symptoms. I noticed less inflammation in stomach and easy breathing. I can concentrate for hours without going blank. I can talk more than earliers with ease. These all symptoms also improved earlier when I was prescribed SSRI anti depression drugs due to overthinking and acidity that time. Overall I can conclude this COQ10 is the powerful antioxidant which really decrease inflammation at cellular level and boosts energy. One more thing I can eat more now and digest all food. Earlier I used to get tight stomach while eating more often. That's not the case now. More food, more energy...
There are many of us that feel a lack of energy with Ubiquinol, and a nice kick in the pants with Ubiquinone. Ubiquinol is a more water soluble form. The Kaneka made CoQ10 is the best stuff you can get but it's hard to find. Everyone is using generic stuff in their products. Jarrows and Healthy origins are two brands that still use the Kaneka Ubiquinone. Kaneka still holds the patent on Ubiquinol, so go by price. It's all the same. Almost all the studies have been on Ubiquinone not Ubiquinol! I have waisted a lot of money on different brands of Ubiquinol. The result is always the same. NO ENERGY! I'm sticking with the cheaper Kaneka Ubiquinone!
Valuable to know. I took Ubiquinone years ago and it cured my mitrovalve prolapse and I had TONS of energy. Came here to decide if I should take Ubiquinol but I know what to do now. Thanks!!
Dr. Ford Brewer, having had triple bypass surgery two and a half years ago and feeling as though I have had scant interaction with the cardiologist (feeling that he is just a cold fish), I wish that I had a doctor like you who might indicate more interest in my condition. My few visits to him have been nothing but perfunctory on his part.
Thanks. I appreciate that. And I am working for a different type of medicine. Unfortunately, I’m slightly outnumbered. But it would be naive to blame the current lack of prevention in medicine only on the docs.
Hey bro most docs only no pharma drugs and not nutrition. Just test this and ask them a question about nutrition and you will get sent to a nutritionist that has no idea a about nutrition.
Thank you Dr. Brewer for the good balance of chemistry, research and direct uncertainty on the claims and evidence presented by others - the verdict is still out, yet it seems beneficial overall. As a H.A. (Infarction) survivor and being on a Statin, I am interested to know whether I should take this supplement and in what form and dosage. Enjoy your channel and will watch Part 2.
Thanks. We recommend ubiquinone for anyone taking statins, & some others as well. It can support the mitochondria & energy production organelles. Although ubiquinol is actually slightly better, it's not worth the extra $ just take ubiquinone to to a level of 200.
@@PrevMedHealth Thank you and God Bless you. Your response is a BIG extra and with the recommendation of the less expensive format (ubiquinone), it will help my pocket book. Thank you and I’ll also keep drinking my Apple Cider Vinegar with Olive Oil and squeezed Lemon and making the occasional smoothie with beets, kale, celery, blueberry, spinach, apple, cinnamon. I’m listening to your advice and a couple others - Thank you again.
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I had a heart attack in 2016. After several years of taking COQ10 I developed a strong BODY ODER. In 2023 I stoped taking COQ10 and the BODY ODOR DISAPPEARED. I could not find any relationship to BODY ODOR & COQ10 on the internet? WHY NOT.
Just following up... I have stuck with this and have expanded my exercise routine. For context, I am 49. I do 30 minutes of biking Mon-Sat (mornings), with hills, and I do weights Mon.-Sat (evenings, with weighted stair running Mon. and Thurs). This feels like a ton of intense exercise for my age. Not trying to humble brag, just explaining my perceived benefits of ATP-focused supplements. My supplements are niagen, ubquinol, mito-Q, norval, pregnenolone, and rhodiola rosea. The first three are supposed to help mitochondria, but all of them help with energy. I really feel like the supplements have given me enough recovery power to keep up with my workout regimen, which, in turn, is helping with my plethora of metabolic issues. I would add in creatine, but I am self-conscious and my hair-loss and creatine can, supposedly, speed that up.
Blood tests show I have no problem getting the oxidized form into the blood stream. The question is whether it actually reaches the tissues where it's needed. I'm 67.
Man everyone with or without heart disease should take coq 10 and ubiquinol You have to protect your heart so when your wilder it protects you. Your main objective is to make sure your heart can sustain stress and remains elastic
Thanks Dr Ford for your great video and I am a viewer for long time and still. I have request to make about vitamin E, how it is really important for heart with 3MIs in the past. Highly appreciated.
1st time viewer, liked and thanku good info,,(" however, please summarize =to the point. State your preference clearly and why-please. Is one actually better than the other=or not
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thanks for sharing, whats your opinion on coq10 for treating fibromyalgia? there are promising studies, can you shed some information about it? keep up the great work!
I have Taken Small Amts. Of the Reg.Coq10, Off & On for Years,Just As a Maintenance For the Heart & Find it Absorbs in the Body If U Take it W/; Something That Has A Little Fat & is Absorbed & Usually Feel a Little Pick Up ,With In About 30-45 Mins.Its Been on the Mrkt.For Years & is Better Recognized in Europe & Japan Than Here,& Most of the Reg.Coq10 is Produced in Japan,From What I Understand,Especially When It First Came Out ,Years Ago.Many Drs.in Foreign Countries Prescribe It To Heart Patients,But Drs.Here Don't Seem to Recognise It ,As A Benefit For the Heart.
As a layperson I'm still a little confused. Is research showing COQ10 Ubiquinol as not being effective? (Only 4% getting into the bloodstream) Or is there a COQ10 Ubiquinone available that is better? Also....how much should a diabetic with high blood pressure, COPD, taking stating, like myself, take daily? I just read your answer to someone else to take Ubiquinone if taking statins as I do (Atorvastatin). Then you said Ubiquinol is slightly better but more expensive. If I don't mind paying more for a better supplement should it be Ubiquinol for a statin user or Ubiquinone? Confusing.....
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When I tried ubiquinol, I could barely get out of bed. I returned to ubiquinone. By the way Dr Sinatra warns that some persons are adversely effected by ubiquinol, YMMV.
Do your own research on which product to buy, not all supplements contain exactly what they claim. Labdoor or consumerlab are excellent resources as they test products and identify what the supplements contain. There are alot of inferior products out there. Also, don't expect just one product to make a significant difference to your wellbeing, we are often deficient in trace minerals, b vitamin, efa's etc. Research, research, research, we are all different.
Are there studies that took patients taking a statin, comparing muscle pain among those taking CoQ10 and those not taking CoQ10? Muscle pain is one of the primary side effects of statins. Are there well founded theories about what causes the muscle pain? Could it be reduced CoQ10?
How much? 100mg? 200mg? 400mg? 600mg? How often? Once or twice daily? Why do you "doctors" talk about something but do not talk about quantity and occurrence?
Hi. Great video, i take ahiflower Oil 750 mg omega 3(ALA, SDA 59% 415 mg) . Omega 6(GLA+LA 14% 95 mg) and Omega 9(OA 42mg) . And 100mg of ubiquinol, this product is produced by Smarter Nutrition USA. Do you any comment on this combo? I have a low HDL (normal fasting triglycerid levels ). I have not seen any improvements in HDL levels, i have taken this product for 2 years, my age is 53.
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I take Ezetimibe 10 mg...Rosuvastain Calcium 20mg...Olmesartan Medoxomil 40mg daily with one tablet of Vitamin D 50,000 weekly. I take one tablet of CoQ-0 200 mg (Coenzyme Q-10 Powder) daily. your thoughts on this procedure using this CoQ-10 200 mg
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Wait! WAIT! "Ubiquinol, Ubiquinone...* I Remember that song from kid! Yeah! "You say 'tomato,' and *I* say 'tomato...' " *_I Never understood that..._*
I’m taking Ubiquinol to improve my egg health as I’m 41 and trying for our first child. Is it safe to mix 2 different brands of Ubiquinol? I have 300mg in the morning the 200mg at lunch but 2 different brands both are made with Kaneka. If anyone would be so kind to help me I would be grateful x
Brands don't matters, either two different but it's works as all the minerals are same and so functions. As you are expecting child, at your best I can advise you to please first consult with your doctor.
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I've always wondered about the claims for the absorbancy of Ubiquinol!. I do take 150 mg of Ubiqinone currently with my 2 mg of Livalo. I am trying to avoid the myalgia that I often get. How much do you take; what is advised? I take my CoQ10 in a supplement called Statinzyme which is supposed to offset the negative effects of the statin. It has several other ingredients, mainly fish oil and some B vitamins. Maybe an investigation of that supplement might be helpful.
+Allessio777 200 mg. I put Statinzyme on the last. But be aware. It’s over a month away. And priorities keep getting pulled into the que (like Libre, or the Cantos trial).
That happens to me too - even when I took it 20 years ago ! I think some things mess with the vegas nerve - some peoples run close to the heart ...and cause the thumpy palps . I want to take this but palps are no fun ....I am looking into chlorella - Good luck and God bless 🙏
Dr my question should I take't or not I'm 45 years for provintion
I take it. & recommend it especially if you take a statin
@@PrevMedHealthi dont take statin..soo...should i take it?
@@josearce4436 He said yes.
@@josearce4436yes perhaps
@josearce4436 I'm starting to take ubiquinol. I'm 45 and not on statins, but I had labwork done, and I'm deficient in coenzyme q10. There are many who take it without other problems, but just the minimum dosage, 100mg.
I have been taking COq10 for at least 30 years and I recommend it all the time. I'm 94 years and take no medicine.
Wow. Thanks for your comment
That’s wonderful to hear and to know! Thank you for sharing ❤️
Dr Brewer. One of the things i like about your style is that you're not afraid to be critical of the medical community when they're wrong. And you manage to do it with out joining the tinfoil hat cranks we see all over the internet. So well balanced.
I was diagnosed with heart disease and an auto immune disorder over 11years ago and for a very long have felt unwell with chronic fatigue. Well just recently a lady chiro suggested COQ10 and there has been a great improvement. Actually no other vitamin,mineral has ever given such a quick good health response. It is like it gives oxygen to the cells and breathing is easier.
Veronica Stuart try K2 it will help to move calcium from the arteries to the bones.
@@sarasingh6363 Yes! And so much for K2 with D3.
The best way to get nutrition. nutrition ivs and nutrition injections myers cocktail iv, nad+iv, vitamin d injection, gluadathione iv and coq10 injection. way better then supplements. they been aroundd since the 1950s and thats what pro athletes and rich people use year round to stay healthy. only take a good liquid fish oil. and get a functional medicine md to do thorough nutrition blood test reg drs wount do that and they know optimal levels reg drs dont.
I must get some ubiquinol because you are a great testament to its effectiveness, as your skin tone has improved remarkably! Thanks so much!
Mitochondria and the future of medicine - Lee speaks about co Q10 among other things; best book in mitochondria I ever seen.
It is a really good book. It's making me rethink whether they is still space for one. I was looking to do something very similar. If I do another, I'm not sure how it would be different - except for some medical tweaks around IR/prediabetes/ heart attack/stroke/ cv inflammation.
This may be anecdotal, but at 73 yo, I started taking Co Q10 and found my stamina has improved.
Thanks for sharing.
Take creatine for increased stamina as well. Can increase ATP levels in your muscles which will increase your endurance.
Ubiquinone has two ketone groups, where ubiquinol has two hydroxyl groups. This difference makes ubiquinol more polar, and therefore easier to move into the cells of the body, and into the mitochondria to assist with ATP synthesis.
Yes. That’s the logic. And a great justification for advertising the hydroxylated product. Have you critically looked at the evidence re: or not that’s actually a practical concern? From what I have seen, it appears not.
Hola
@@PrevMedHealth pururu luju
@@PrevMedHealth My Co Q 10 i got from Walgreens and it says Ubidecarenone. Is this a phony product? Did i get scammed?
The best way to get nutrition. nutrition ivs and nutrition injections myers cocktail iv, nad+iv, vitamin d injection, gluadathione iv and coq10 injection. way better then supplements. they been aroundd since the 1950s and thats what pro athletes and rich people use year round to stay healthy. only take a good liquid fish oil. and get a functional medicine md to do thorough nutrition blood test reg drs wount do that and they know optimal levels reg drs dont.
Thank you doctor. You open up the door of my ignorant of CoQ10 & Ubiquinol. I have NO idea about what this is. I will continue to follow your channel.
More interesting channel than most on you tube so called health shows!Coenzyme q10 as a supplement was first used in Japan!
I find your method of presentation to be very engaging. Years ago I noticed that people are much more interested in looking at a person rather than some object. As I walked near a busy roadway, I noticed that people were looking at me rather than the traffic around them. I suspect that that is natural as people are evolved to pay attention to a person rather than the tail end of a vehicle just in front of them. So long as your face is also presented, people will be able to listen to the abstract stuff. Your method may seem simple but it is effective.
Thank you. Yes. That's the idea.
im 71 have taken coq10 for 21 years i always seem to have lots of energy i use to sleep well but not now but still hav good energy levels 3 hours sleep sometimes 4 hours sleep since having chemo i started not sleepping good i dont worry about things i do exercise bloods are always good at docs i dont take statin cheers pat
Have you tried grounding/ earthing? Give it a shot.
Grounding does work. Good sleep and low inflammation
Have you tried taking magnesium tablets at all ? Helps me with my sleep and muscle recovery.
I've heard that Vitamin E and CoQ10 are essential for supplements of collagen to work. Collagen is often supplemented to fight arthritis.
Thanks.
Doc you are doing great work, education and saving people, what a vision and good will.
Thank you very much
3 days into it.
I have weak body. Harsh voice due to which I feel weakness, dizziness and tightness in abdomen if I talk for long. Anxiety problem and difficult to focus without increasing heart rate.
Just single dose of 120 mg when I took first time, I saw improvement in all of those symptoms. I noticed less inflammation in stomach and easy breathing. I can concentrate for hours without going blank. I can talk more than earliers with ease. These all symptoms also improved earlier when I was prescribed SSRI anti depression drugs due to overthinking and acidity that time.
Overall I can conclude this COQ10 is the powerful antioxidant which really decrease inflammation at cellular level and boosts energy. One more thing I can eat more now and digest all food. Earlier I used to get tight stomach while eating more often. That's not the case now. More food, more energy...
There are many of us that feel a lack of energy with Ubiquinol, and a nice kick in the pants with Ubiquinone. Ubiquinol is a more water soluble form. The Kaneka made CoQ10 is the best stuff you can get but it's hard to find. Everyone is using generic stuff in their products. Jarrows and Healthy origins are two brands that still use the Kaneka Ubiquinone. Kaneka still holds the patent on Ubiquinol, so go by price. It's all the same. Almost all the studies have been on Ubiquinone not Ubiquinol! I have waisted a lot of money on different brands of Ubiquinol. The result is always the same. NO ENERGY! I'm sticking with the cheaper Kaneka Ubiquinone!
THANK you!
Valuable to know. I took Ubiquinone years ago and it cured my mitrovalve prolapse and I had TONS of energy. Came here to decide if I should take Ubiquinol but I know what to do now. Thanks!!
2:15 👌👌👌
8:15 Improvements
9:55 Digress
11:50 Red Herrings
12:35 Bars🔥
Dr. Ford Brewer, having had triple bypass surgery two and a half years ago and feeling as though I have had scant interaction with the cardiologist (feeling that he is just a cold fish), I wish that I had a doctor like you who might indicate more interest in my condition. My few visits to him have been nothing but perfunctory on his part.
Thanks. I appreciate that. And I am working for a different type of medicine. Unfortunately, I’m slightly outnumbered. But it would be naive to blame the current lack of prevention in medicine only on the docs.
Hey bro most docs only no pharma drugs and not nutrition. Just test this and ask them a question about nutrition and you will get sent to a nutritionist that has no idea a about nutrition.
You have to take enough to get the benefits like 300 to 400mg if you have a heart problems.
Di
Hola buenas
Thank you Dr. Brewer for the good balance of chemistry, research and direct uncertainty on the claims and evidence presented by others - the verdict is still out, yet it seems beneficial overall. As a H.A. (Infarction) survivor and being on a Statin, I am interested to know whether I should take this supplement and in what form and dosage. Enjoy your channel and will watch Part 2.
Thanks. We recommend ubiquinone for anyone taking statins, & some others as well. It can support the mitochondria & energy production organelles. Although ubiquinol is actually slightly better, it's not worth the extra $ just take ubiquinone to to a level of 200.
@@PrevMedHealth Thank you and God Bless you. Your response is a BIG extra and with the recommendation of the less expensive format (ubiquinone), it will help my pocket book. Thank you and I’ll also keep drinking my Apple Cider Vinegar with Olive Oil and squeezed Lemon and making the occasional smoothie with beets, kale, celery, blueberry, spinach, apple, cinnamon. I’m listening to your advice and a couple others - Thank you again.
i guess I'm kinda randomly asking but do anybody know of a good website to watch newly released movies online ?
@Anderson Quinton flixportal :P
@Spencer Titus thank you, signed up and it seems to work =) Appreciate it !!
You think ubiquinol is better than coq10 or should I take both?
i think we should take both just in case
I come here when I want the truth I don't want to really know but must. Love Dr Brewer for telling the truth.
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It would be nice if you could use slides instead of holding papers.
Thank you Dr.Brewer..from indonesia
Southeast Asia.
You are very welcome
I took it twice and slept through the night twice, and will keep you posted
Thanks.
I had a heart attack in 2016. After several years of taking COQ10 I developed a strong BODY ODER. In 2023 I stoped taking COQ10 and the BODY ODOR DISAPPEARED. I could not find any relationship to BODY ODOR & COQ10 on the internet? WHY NOT.
What about looking at patients who have mitochondria disease? They also take CoQ10. It's potentially a life saver/extender.
How many mg per day is recommended the most common I see at the store is 100
I find that ubiquinol helps with intense exercise. I have started taking MitoQ as well.
Thanks. What did it change?
It helps me feel up to doing the workout. It also helps me get more floors in on the stair running.
Just following up... I have stuck with this and have expanded my exercise routine. For context, I am 49. I do 30 minutes of biking Mon-Sat (mornings), with hills, and I do weights Mon.-Sat (evenings, with weighted stair running Mon. and Thurs). This feels like a ton of intense exercise for my age. Not trying to humble brag, just explaining my perceived benefits of ATP-focused supplements.
My supplements are niagen, ubquinol, mito-Q, norval, pregnenolone, and rhodiola rosea. The first three are supposed to help mitochondria, but all of them help with energy. I really feel like the supplements have given me enough recovery power to keep up with my workout regimen, which, in turn, is helping with my plethora of metabolic issues. I would add in creatine, but I am self-conscious and my hair-loss and creatine can, supposedly, speed that up.
Jonathan Lynch ...that's interesting, thanks.
@@JonathanDLynch Niagen? Niacin?
Blood tests show I have no problem getting the oxidized form into the blood stream. The question is whether it actually reaches the tissues where it's needed. I'm 67.
Thanks for sharing that
Thank you for the break down.
السلام عليكم انا رجل عربي ومحتاج مساعدتك انا اعاني من التهاب البروستات المزمن متلازمة الآلام الحوض المزمن ومحتاج مكمل غذائي فعال لهذا الالتهاب
So, dose? 100mg, 200, or 1000? No one ever says?
Man everyone with or without heart disease should take coq 10 and ubiquinol
You have to protect your heart so when your wilder it protects you.
Your main objective is to make sure your heart can sustain stress and remains elastic
Dr Berg said ubiquinol is pricier as well, but, recommends it for its better absorbability.
Thank you Dr.
You’re welcome.
Thanks Dr Ford for your great video and I am a viewer for long time and still. I have request to make about vitamin E, how it is really important for heart with 3MIs in the past. Highly appreciated.
1st time viewer, liked and thanku good info,,(" however, please summarize =to the point. State your preference clearly and why-please. Is one actually better than the other=or not
CoQ10 powder capsule VS CoQ10 SoftGel efficacy (then look at Ubiquinol)
Awesome video, very logical. Thank you💙🖖
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Hmmm... It seems to me that once you have a serious systemic problem or sepsis, it's too late to expect results by supplementation..
thanks for sharing, whats your opinion on coq10 for treating fibromyalgia? there are promising studies, can you shed some information about it? keep up the great work!
Yes
Ubiqunol 200 mg twice
Vit c 5 mg thrice
Colon cleanse
B complex 100
Full fat butter
Veg juicing
Sprouts
No grains pasta pizza rice sugar
Wheatgerm oil
Chlorophyll 4 drops
Thank you for sharing the information @@cosmichealth3907
I have Taken Small Amts. Of the Reg.Coq10, Off & On for Years,Just As a Maintenance For the Heart & Find it Absorbs in the Body If U Take it W/; Something That Has A Little Fat & is Absorbed & Usually Feel a Little Pick Up ,With In About 30-45 Mins.Its Been on the Mrkt.For Years & is Better Recognized in Europe & Japan Than Here,& Most of the Reg.Coq10 is Produced in Japan,From What I Understand,Especially When It First Came Out ,Years Ago.Many Drs.in Foreign Countries Prescribe It To Heart Patients,But Drs.Here Don't Seem to Recognise It ,As A Benefit For the Heart.
Actually I like this old day style.
Thank you very much!
As a layperson I'm still a little confused. Is research showing COQ10 Ubiquinol as not being effective? (Only 4% getting into the bloodstream) Or is there a COQ10 Ubiquinone available that is better? Also....how much should a diabetic with high blood pressure, COPD, taking stating, like myself, take daily? I just read your answer to someone else to take Ubiquinone if taking statins as I do (Atorvastatin). Then you said Ubiquinol is slightly better but more expensive. If I don't mind paying more for a better supplement should it be Ubiquinol for a statin user or Ubiquinone? Confusing.....
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I went with Ubiquinol as it's said to be more bio available & reaches the cells/mitochondria faster.
Dr. Brewer, can we take COQ10 at100 mg per day with whey protein shake and vitamin B complex? Your advice please.
When I tried ubiquinol, I could barely get out of bed. I returned to ubiquinone. By the way Dr Sinatra warns that some persons are adversely effected by ubiquinol, YMMV.
Ubiquinone or ubiquinol or coq10 which one good for fertility
Is there a list of supplements you recommend? Do you recommend K2 for seniors?
I do recommend K2. We have a supplements webinar coming up soon. It includes a supplements subscription.
THANK YOU!!
Do your own research on which product to buy, not all supplements contain exactly what they claim. Labdoor or consumerlab are excellent resources as they test products and identify what the supplements contain. There are alot of inferior products out there. Also, don't expect just one product to make a significant difference to your wellbeing, we are often deficient in trace minerals, b vitamin, efa's etc. Research, research, research, we are all different.
I just started taking Ubiquinol and i can feel the difference a big jump in energy but what are and is there any negative side effects to taking it?
As I understand it if you take statins Germany its illegal for a doctor NOT to at same time prescribe Coenzyme q10 with it!
Thanks. Interesting
I was taking statins for a year post MI w/ stents and it was never discussed by my cardiologist.
great video much support here ,what brand do you recomend of co q 10 ,how is life extension brand in your opinion and qunol brand
Life Extensive products are good.
What about astaxanthin I was heard that astaxanthin has much more potent antioxidant and anti inflammatory properties?
I have heard that as well. I plan to record videos on it.
Watch out with Astaxanthin. Made me feel amazing at first, but it can cause ED.
@@ADOwens-px8xm explain ED. please
Are there studies that took patients taking a statin, comparing muscle pain among those taking CoQ10 and those not taking CoQ10? Muscle pain is one of the primary side effects of statins. Are there well founded theories about what causes the muscle pain? Could it be reduced CoQ10?
Great insight. I get Ubiquinol for my wife but I am unclear on the best dosage for her. How much do you take? Thanks.
200 mg.
How com😊e is good or not
I'm 56 yr and have blood pressure. Can I take Coq10 , magnesium, omega 3 everyday? Tks doc
Yes
Would be interested if you've looked at citrulline malate wrt to heart function since it improves NO production ?
Did you search my name and citrulline?
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What is the effect of CoQ10 on the brain? Can you please inform me, especially for Alzheimer's and Parkinson disease
I take 2x 100mg ubiquinol a day with R alpha lipoic acid for my neuropathy, should that be enough?
How much? 100mg? 200mg? 400mg? 600mg?
How often? Once or twice daily?
Why do you "doctors" talk about something but do not talk about quantity and occurrence?
Thanks again.
Hi. Great video, i take ahiflower Oil 750 mg omega 3(ALA, SDA 59% 415 mg) . Omega 6(GLA+LA 14% 95 mg) and Omega 9(OA 42mg) . And 100mg of ubiquinol, this product is produced by Smarter Nutrition USA. Do you any comment on this combo? I have a low HDL (normal fasting triglycerid levels ). I have not seen any improvements in HDL levels, i have taken this product for 2 years, my age is 53.
My March end blood test HDL was 48. I heard ubiquinol improves hdl. I am taking healthy origins make 100mg
Can use it for Major depression and which form of coq10 and at which dosage Doctor?
i always found the ubiquinone worked better for me.
Have you ever try -D-Ribose ? Would like to know the difference between ubiquinol and d-ribose ? Thanks !
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I take Ezetimibe 10 mg...Rosuvastain Calcium 20mg...Olmesartan Medoxomil 40mg daily with one tablet of Vitamin D 50,000 weekly. I take one tablet of CoQ-0 200 mg (Coenzyme Q-10 Powder) daily. your thoughts on this procedure using this CoQ-10 200 mg
I'm taking a similar cocktail, yet can find no definitive answer about dose of K2 MK-7 or CO Q10. Have you?
My question is should ubiquinol be taken with vitamin E to enhance its effectiveness?
Laverne Webb I take natural E 1200 mg with it also put more oxygen in cells.
Dr we know who you are. You do have to introduce yourself everytine. Keep up the good work
Thanks for your wisdom & understanding. I did, however, stop introducing myself a couple of months ago.
I need coQ10 with L.carnitine. and magnesium. how I get from Bangladesh
Ubiquinol makes me dizzy, like in vertigo.
Wow, what an interesting video! Does this supplement raise your HDL? Even tho I eat healthy, for some reason it’s stubbornly on the lower end.
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Is it better to obtain CoQ10 from animal sources such as liver than popping pills?
Probably. I’m not sure if it’s practical, though.
Wait! WAIT! "Ubiquinol, Ubiquinone...*
I Remember that song from kid! Yeah!
"You say 'tomato,' and *I* say 'tomato...' " *_I Never understood that..._*
more and more rabbit holes
T.. Ekhm Ekhm aurine 😉
Does ubiquinol reverse gray hair?
I never heard that before. It certainly didn’t reverse mine - or any of my patients’.
@@PrevMedHealth Haha! That would be I no!
Dr. Ford Brewer, is it better to take 200mcg of COQ10 or 100mcg of ubiquionol? Im taking 10mg of simsvastatin now. Thank u🙏
Great question. Although some of the statements about better bio-availability of ubiquinol are true, it isn’t worth it. Take 200 of CoQ10.
I am 40 and use ubiquinone. Should I switch to ubiquinol?
I don’t think so. The key words are “is supposed to be”. Upon further research, I don’t think it’s worth it.
@@PrevMedHealth thank you!
where I get it?
As I click the link I type lol I'm on 100 mg of each coQ10 and ubiquinol
Mela pela
P
I’m taking Ubiquinol to improve my egg health as I’m 41 and trying for our first child. Is it safe to mix 2 different brands of Ubiquinol? I have 300mg in the morning the 200mg at lunch but 2 different brands both are made with Kaneka. If anyone would be so kind to help me I would be grateful x
Brands don't matters, either two different but it's works as all the minerals are same and so functions.
As you are expecting child, at your best I can advise you to please first consult with your doctor.
Poor presentation and consolidation of your points.
Keith Scott mumby coq10
He says all studies done with ubiquinone
The good Dr should find an alternative way of presentation, rather than shoving pieces of paper into our faces.
I take my Co Q 10 with EVOO.
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What's up Doc. I saw CoQ10 in 1000mg. Is that too much in a capsule? What is the recommended dose 100mg 200mg ...?
It's more CoQ10 than I've seen. But I've never heard of CoQ10 toxicity or overdose.
eddie ed 300 mg
I'm not a doctor but I've seen most videos of doctors say 100 mg wait 100
@@louisrcatalino I also take 300mg a day
You made me confused man coQ10 was the best ever for energy productions and keeping your heart and breaking healthy?! I don’t know 🤔 your ?!
I've always wondered about the claims for the absorbancy of Ubiquinol!. I do take 150 mg of Ubiqinone currently with my 2 mg of Livalo. I am trying to avoid the myalgia that I often get.
How much do you take; what is advised? I take my CoQ10 in a supplement called Statinzyme which is supposed to offset the negative effects of the statin. It has several other ingredients, mainly fish oil and some B vitamins. Maybe an investigation of that supplement might be helpful.
+Allessio777 200 mg. I put Statinzyme on the last. But be aware. It’s over a month away. And priorities keep getting pulled into the que (like Libre, or the Cantos trial).
+Allessio777 - Hello, any update on Statinzyme efficacy for your or in general? thx
THAT IS WHY YOU LOOK SO NICE
Thanks.
Just eat hearts and you'll be full of it
0
Your videos like five years old dude not sure how up-to-date it is🤣
Dude sounds sceptical...
What quantity should be taken.
300 mg daily
@@louisrcatalino Above the Doc says 200mg.
❤tyDr
YW!
Shouldn’t CoQ10 really be called Vitamin K2 MK-10 ?
Why?
I get the worst palpitations when I try to take this stuff
Hmm. I never heard that.
@@PrevMedHealth The best way I can describe it would be like it almost gives my heart too much energy and I just feel like it starts going crazy.
Have you used an AliveCore Kardia, or Apple watch to look for Atrial fib?
That happens to me too - even when I took it 20 years ago ! I think some things mess with the vegas nerve - some peoples run close to the heart ...and cause the thumpy palps . I want to take this but palps are no fun ....I am looking into chlorella - Good luck and God bless 🙏
Same with me. Gives me too much energy. Since stopping it sleeping better
To much useless info for ordinary people
Maybe true. My viewers are not “ordinary people”.
@@PrevMedHealth Hahaha good response Doc 😎
I sincerely enjoyed this lecture. If you need everything explained to you like you’re five years old there’s plenty of other channels that do that.
Not ordinary people? Not very humble remark. No one is special People all the same