Homemade Natural Toothpaste (Coconut Mint)
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- เผยแพร่เมื่อ 15 ก.พ. 2019
- Homemade Natural Toothpaste (coconut mint) is an easy and inexpensive way to make your own DIY toothpaste that's all natural and healthy!
I like knowing what's in my toothpaste. Lots of toothpaste options have undesirable ingredients. With this homemade toothpaste recipe, you can easily make your own with ingredients you probably already have on-hand!
Learn how to make your own natural toothpaste with the tutorial below.
Supplies Needed:
Affiliate links included below, which means I may make a small commission at no extra cost to you.
1/2 cup coconut oil: amzn.to/2nsdIvz
2-4 tablespoons baking soda: amzn.to/2E5ipXz
1 tablespoon xylitol: amzn.to/2E5IdCY
15-20 drops peppermint essential oil: amzn.to/2nc68cu
optional: you can also add Bentonite Clay: amzn.to/2lPLsqG
Click here to get the printable recipe card: www.artfulhomemaking.com/home...
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VERY simple to clean the pipes of your sink... just sprinkle some Bicarbonate of Soda (Baking Soda) and pour hot water after it... simple and effective. Thanks for this recipe!
Thank you so much for sharing!
Thanks for this hint. I have been wondering about the coconut oil clogging the drain. I oil pull every night and spit it out into the trash can.
Thank you for sharing. Appreciate it.
Thanks for this video ❤
Thank ypu so much for a quick video and not endless talk, talk, talk!
To the point, simple, great video. Thank you ❤
Thank you for your kind words!
Just use fractionated oil. It stays liquid. Never hardens. So can be spit into the sink. Won’t harden in the pipes! I love fractionated oil.
My wife has endocrine issues and store bought toothpaste has several things that effect the endocrine system. This will be awesome for her.
So glad it was helpful!
I switched to Burts Bee fluoride free toothpaste three years ago and my thyroid function has improved dramatically. The strength of my medication has reduced. Fluoride is poison.
thank you great job you done well
So glad it was helpful!
THANK U
So glad it was helpful!
Thank you sweetheart..
Glad it was helpful!
Thanks. Just like with most foods and ingredients, they do expire. How long does this mixture keep?
It should be good at room temperature for quite a few months. Since we have several people at a time using it, ours never lasts that long. The only thing I know of that might make it not last as long is if water were to get in the jar. I've heard others say that you should use a spoon or something to apply it to your toothbrush (rather than dipping the wet brush in the jar) to prevent it from getting wet. Hope this helps!
Thank you so much for the recipe! Does the paste become solid when it's cold?
So glad it was helpful! Yes, coconut oil becomes solid in cooler temperatures.
hello so I didn't know I was supposed to let it get hard it looked watery so I just tried to mix the coconut oil and baking soda until it was a lil thick and less watery. Do you think I put to much baking soda ?
I've only ever used 2-4 tablespoons of baking soda, so I'm not sure. It's a pretty flexible recipe though, so it may be okay regardless. The consistency of the toothpaste will also vary depending on the temperature in your house. The coconut oil will be more of a liquid at warmer temperatures, and more of a solid at cooler temperatures.
Hey! Cool! Can it be eritritol instead of the xylitol? 🤟
Yes, you could definitely try that!
Your the first person that I've heard about the coconut oil not clogging your pipes. That was the only thing that stop me from making it. I'm going to try it and see what happen...Thanks for sharing.
I've heard people say it has been a concern for them, so I'm not positive that it's safe in every case, but we haven't had that issue. I also just use a tiny amount of toothpaste on the toothbrush. When oil pulling with coconut oil, I definitely recommend not putting it down the sink (we spit in a trashcan lined with a trash bag and a paper towel) because you use a lot more for oil pulling than for brushing teeth.
@@ArtfulHomemaking I've never oil pulled,I need to find a video on it.
Use fractionated coconut oil. It never hardens.
Just run the hot tap and it’ll melt any hardened oil
I realize this is an older video but I couldn’t find the answer in the comments🙈 IF one were to add benzonite how much should be added? Thank you for this recipe🙌🏽💜✨😌
You're very welcome! I would try 1-2 tablespoons of bentonite clay. If it changes the consistency, you could also replace a couple of the tablespoons of baking soda with the bentonite clay.
Great vid. What do you use for a mouthwash?
Thank you! I don't use mouthwash regularly, but I do have a recipe for homemade mouthwash here: www.artfulhomemaking.com/homemade-mouthwash-recipe/
Do you have a link to the small jars that you store the toothpaste in? Thanks.
In the video, I used this 4 oz size: amzn.to/3if7HlG But if making toothpaste for more than one person, these smaller jars are useful so each person can have their own: amzn.to/3z0sEqv
@@ArtfulHomemaking I'm using a repurposed jelly jar to hold mine! A baby food jar also works really well.
Great ideas, thanks for sharing, Taylor!
Can you use toothpastes homemade with baking soda more than a few times a week? Like as long as you brush with it softly do you find your teeth are just fine to use this everyday?
I usually alternate using this homemade toothpaste with a natural clay-based toothpaste. According to the American Dental Association Relative Dentin Abrasiveness chart, baking soda is considered by the ADA to be a low-abrasive substance for brushing teeth. However, I would always recommend asking your dentist if you have any concerns about the safety of a particular toothpaste for your teeth and dental enamel.
@@ArtfulHomemaking Okay what do you find is nice about clay based toothpastes? I've never heard of these types. You alternate during the day? Or by day? Like lets say in the morning you use this natural toothpaste and then the clay based in the night, or is it like one day its all natural toothpaste and the next is all clay based toothpaste?
I can obviously see your teeth in the video but do you notice sufficient remineralization is occurring with your teeth and your enamel is as good as ever?
Also do you think xylitol is better than using stevia for these toothpastes?
I just like that the clay toothpaste is all natural and supposedly good for teeth. I alternate by whatever I have on hand at the time. I've been using the clay lately (for the past year or so) just because it's easier (I can just buy a tube of it rather than having to make it).
I'm not sure about the health of enamel and remineralization, which is dependent on so many factors. I'm of the opinion that this has more to do with diet than what you use to brush with. Following a Weston Price/Nourishing Traditions type of diet is what seems to work for a lot of people. My 20-year-old daughter grew up on this type of diet, and she still has no cavities! She also does oil pulling, so that may help too.
Xylitol has been reported to have beneficial effects on teeth, but stevia has not, so that's the reason for using xylitol.
Kindly is the " xylithol " really needed ? I don't know what it is or where to find it 😅. Can it be replaced with salt ?
You could leave it out.
Will the baking soda dissolve in the coconut oil?
Yes, it should just incorporate with the other ingredients.
The peppermint essential I bought says it is not to be used internally Is there a difference in essential oils.
I usually stick to high quality brands like doTERRA, Young Living, Plant Therapy, Eden's Garden, or Rocky Mountain Oils. There are other good brands that are usually labeled as "therapeutic grade," that could also be used.
When buying the essential oils, do you specifically buy ones that are labelled "edible"? The vast majority of essential oils I've found all say something along the lines of "essential oils are not for human consumption and may cause serious health issues".
When I purchase essential oils, I look for ones that say "100% pure," "organic," or "therapeutic grade." Brands that I trust are doTERRA, YoungLiving, Eden's Garden, and Rocky Mountain Oils. A reputable essential oil brand should also offer a GC/MS report, which helps verify how pure the oil is. Hope that helps!
@@ArtfulHomemaking Great. That's very helpful, thank you!
Can you use peppermint extract in place of peppermint essential oil?
Yes, I believe you could. I've only used the essential oil, but peppermint extract is edible, so I don't see why it wouldn't work.
@@ArtfulHomemaking thank you
Looks interesting... have you or family members using this had any cavity issues since your use? I'd love to try it and will. So this is fluoride free?
Yes, fluoride free
Yes, this has no fluoride. My two adult children have never had a single cavity, but we use a variety of toothpastes, so I can't make a claim that this toothpaste will prevent cavities. I think there's so much more to dental health than the type of toothpaste that's used (although I do believe it matters). Diet and overall health can also have an impact on teeth. I recommend looking into Weston A. Price if you haven't already.
Where can we found the bentonite? Where to buy it?
I recommend this one on Amazon here: amzn.to/3INeiAn
Can you put in clove oil too?
Yes, you could.
Hi, I live in the UK and it’s very cold. Even when the mixture is already prepared it will solidify so much and it’s difficult to used daily… it’s not practical for the children! Any advice on this? How can I make it stay soft (like store bought)? Thank you 🙏🏿
Yes, that is one thing about coconut oil products. They tend to become very solid in cold weather.
I haven't tried this myself, but I've read that you can add 3-6+ tablespoons (not sure exactly how much) of distilled water to thin out the mixture and make it a softer toothpaste. Adding water does shorten the shelf-life of the toothpaste, but if it's being used up quickly (within a week or two-may need to make smaller batches), it shouldn't cause too much of an issue.
MCT oil stays liquid at lower temperatures. Perhaps that could work
@@ArtfulHomemaking 🙏🏿
@@ArtfulHomemaking i did mine with aloe vera...mix with coconut...
We live in the tropics and our homemade coconut oil is always a liquid. We'll have to keep our toothpaste in the fridge. You can sleep with yours and brush in the morning while its still warm from the bed. 😆
I wonder if you could add some olive oil to make it softer. ???
can you add comfrey oil to this?
You could potentially add anything you'd like to this basic recipe. Additional ingredients may require a bit of trial and error to adjust the consistency.
Can add calcium powder also right
Yes
Tx. You are gorgeous
That's very kind of you, thank you!
I've made it but without the peppermint oil, but it taste very sour and acidic, do you know what I should do?
I've only tried the recipe as written, so I'm not sure. If you used virgin coconut oil, it has a unique flavor if you're not used to it. The peppermint oil would help give the toothpaste more of a minty flavor.
Does it clean teeth as efficiently as a normal toothpaste?
Here's a Healthline article exploring why coconut oil is good for your teeth: www.healthline.com/nutrition/coconut-oil-and-teeth#TOC_TITLE_HDR_2
Homemade toothpaste will feel a bit different than regular toothpaste because it doesn't contain the foaming agents and glycerin.
I try this but the soda hurts my gums .💚
Also if someone has a sink issue they can run hot water as they use it or after.
Great recipe, but I wouldn't spit it in the sink. The coldness of the pipes will solidify the coconut oil and possibly cause you clogs in your pipes
Thank you!
Does the oil get in the way of the bentonite minerals reaching your enamel and would you say this is as effective or more effective than fluoride?
I can't guarantee the effectiveness, but I do have several adult children who have never had a single cavity, and we avoid fluoride in our toothpaste. I personally think the most important element in dental health is diet, and not as much the kind of toothpaste used. A whole food, Weston Price type of diet seems to be effective for many people.
How long is this good for?
That depends on several factors. If you use virgin coconut oil, it lasts for at least a year, potentially several years. Refined coconut oil has a slightly shorter shelf life than virgin coconut oil. Water decreases the shelf life, so making sure to keep water out of the jar of toothpaste will help it to last longer. If you use a small spoon to scoop it out (rather than dipping a toothbrush into the jar), that will increase the shelf life. Hope that helps!
How long can you dry store it? I've been using coconut oil, essential oil, sea salt and baking soda. And it's been stored for more than 3 weeks
Great video, thanks
It should be good at room temperature for quite a few months. Since we have several people at a time using it, ours never lasts that long. The only thing I know of that might make it not last as long is if water were to get in the jar. I've heard others say that you should use a spoon or something to apply it to your toothbrush (rather than dipping the wet brush in the jar) to prevent it from getting wet. Hope this helps!
What is that in the small bottle and what is the name
It's peppermint essential oil. In the video I'm using doTerra, but any brand of essential oil can be used.
How long does it last?
It should be good at room temperature for quite a few months. Since we have several people at a time using it, ours never lasts that long. The only thing I know of that might make it not last as long is if water were to get in the jar. I've heard others say that you should use a spoon or something to apply it to your toothbrush (rather than dipping the wet brush in the jar) to prevent it from getting wet. Hope this helps!
Doesn’t this clog the sink?
We haven't had any issues with that, but it might depend on your plumbing. Some people prefer to spit it out in a trashcan or a separate receptacle.
How long does it keep once it’s made?
It should be good at room temperature for quite a few months. Since we have several people at a time using it, ours never lasts that long. The only thing I know of that might make it not last as long is if water were to get in the jar. I've heard others say that you should use a spoon or something to apply it to your toothbrush (rather than dipping the wet brush in the jar) to prevent it from getting wet. Hope this helps!
@@ArtfulHomemaking thank you!! Greatly appreciated 😁
You're very welcome!
Need a substitute for coconut oil, please.
You can substitute olive oil for the coconut oil.
How make types of oil I can use
You can substitute olive oil for the coconut oil.
How long it last ?
It should be good at room temperature for quite a few months. Since we have several people at a time using it, ours never lasts that long. The only thing I know of that might make it not last as long is if water were to get in the jar. I've heard others say that you should use a spoon or something to apply it to your toothbrush (rather than dipping the wet brush in the jar) to prevent it from getting wet. Hope this helps!
What is xylitol?
It's a natural sugar alcohol found in plants, used for sweetening things and also often considered to be good for dental health. But it's optional in this recipe.
Xylitol? Toxic..,i add clove powder....its so good
Clove powder is a great idea
Xylitol is natural??
It's a natural sugar alcohol found in plants. I always buy non-GMO xylitol. Or leave it out if you prefer.
I did as told in recipe, but half of the baking soda and xylitol won't dissolve. I added 3 tb baking soda and one tb xylitol
Can you use this recipe to clean toddlers teeth?!
I haven't personally used it with toddlers.
There is an ad for septic service underneath your video 🤣🤣 Tbh...how much dang toothpaste are people using to cause issues with septic?! 🤷♀️😁
So funny! You never know what ads will pop up on TH-cam. :) That's what I have thought as well, but maybe it depends on each individual septic setup or something. We haven't had issues with it, but for larger amounts (like the amount used for oil pulling), we do spit it in the trash or outside rather than down the drain, just in case.
Like when you watch a video on the dangers of trans fats and bang ! An add for Lays 😂😂😂
can I swallow after brushing
I would recommend not swallowing it, even though the ingredients are non-toxic.
What about fluoride?
This recipe does not contain fluoride. There are some natural toothpaste options available online (like Hello and Tom's of Maine) that include fluoride.
You don't need fluoride it's bad for you .
I followed the recipe but it's summer and the house is set at 82 which is fine for us. But the mixture separated with oil on the top. I was really excited to shift from generic toothpaste to homemade but this is makes it more messy.
Yes, that is one of the downsides of using coconut oil products. It will turn to liquid at higher temperatures, as it has a melting point of 78 degrees. In the winter (if the house is cold) it will be pretty solid.
keep it in the fridge
Baking soda and a touch of salt and water only. It will get dry over time but you can just add water. Baking soda if really the only effective ingredient.
What a useful comment ! 😢.... One word "Fridge" 🤯
Maybe use a small thurmo jar
Why not just coconut oil and sodium bicarbonate? I don't understand the need for other ingredients. Why would we need it to taste better?
Feel free to customize it however you like!
ok kids ...all you really need to clean your teeth is alum FREE baking soda ..THATS ALL
Doesn't baking soda erode the enamel in your teeth?
There seem to be a variety of opinions on this topic among dental professionals.
Doesn't the baking soda erode your teeth?
According to the American Dental Association Relative Dentin Abrasiveness chart, baking soda is considered by the ADA to be a low-abrasive substance for brushing teeth. However, I would always recommend asking your dentist if you have any concerns about the safety of a particular toothpaste for your teeth and dental enamel.
Spitting on sink clogs the pipe. Can be a future problem.
tried the recipe....way to much of baking soda...
Feel free to adjust the recipe to your preference.
Dam that's alot of fricking baking soda Wo.
Feel free to adjust the recipe to your preference.
Could someone please simply list the ingredients and proportions? 🙏🤔
The printable recipe is here: www.artfulhomemaking.com/homemade-coconut-mint-toothpaste/
Do you have healthy teeth? I’m going to make it.
I started using natural toothpaste in part because I was trying to improve my dental health. But I do have two adult children who have never had a single cavity. I think diet also plays a role in dental health, so I recommend looking into Weston A. Price if you haven't already.
Who’s mom is this
Who cares. Look after your teeth
Baking soad it. Not good on teeth for a long time 😮
Don't spill in sink ...no no.....