Certainly not , would spend weeks of training before I booked that ticket . And only on my mtb with 32 52 gears 🤠 that was a superb achievement from stephan
Damn dude! That was IMPRESSIVE ! That climb would kick the ass of any well trained cyclist. You just went out and did it ! Your Kids must be so proud of their Dad. Congrats.
@@gcn give me 30/34 at least... I am a reasonably fit cyclist and am not sure I could get up that climb with 36/34 if it averages 12 and kicks up to 25 - jeebus...
Stephan you absolute legend. Truly inspiring. Very impressive clipping in on a gradient too 😮 Alan and Ollie must have been exhausted too from all that pushing.
More Alan and Ollie content please. They’re great together. But mega kudos to Stefan - that was some serious grit and determination to get up the Zoncolan. Respect! 🤜
I kinda want to invite everyone who commented here to come & do Zoncolan with me… love all of you for saying how inspiring Stefan’s adventure is… I did the same last summer (minus pro bike) to climb out of a deep deep depression (the pandemic & all of that). To prove myself unquestionably that I could push through any (and all) of my dark dark thoughts & hopeless hopeless days. And I did. Oliviero Bottecchia said [of winning the Tour de France]: “Perseverai. Resistetti. Soprattutto, volli”. (I persevered, held on, above all, I wanted). Cycling in a nutshell. After Zoncolan I believe this to be true for *everything* no matter the challenge. It’s not about performance & results, it’s about the indomitable human spirit conquering any obstacle. Whatever the hardship.
Great to hear that cycling has helped with your mental health, we hope you are still spinning away and staying strong 🙌 Thanks for watching the video and dropping us a comment!
Thank you guys, means a lot. Come back to Zoncolan when the sun shines. It’s very pretty. Still tough but we’ll climb via Priola & stop at my cottage for a BBQ. Happy riding 👍
Chapeau to The Legend That Is Stefan. Alan's "It's a good day to die" had me howling! I'm attempting my first 100 miler in tomorrow's Ride London. I may not have a 12k bike, but I do have Stefan to inspire me all the way to the end. I think it's gonna be ok.
@@gcn an update - I made it to the end of Ride London. I can't count how many times I said "What would Stefan do". Please pass on my thanks to him. The Legend.
This is amazing! For me being a professional rowing athlete who came to the sport late going from novice to professional, I can see how strong-willed Stefan is. It's incredibly difficult, both physically and mentally to pass this challenge. I hope that every person who faces difficulties in life will see this video and learn something very important for themselves. A tremendous thanks to Stefan and the GCN team. Legends.
I kind of thought the same. Not an absolute beginner. Plus decent high cadence at the start when he’s on the flat. But I do believe them. He’s probably done a few hundred Km getting used to the bike beforehand, so he learnt how to clip in and off, but otherwise a fair novice. At some stage in the video he did struggle to clip back in. Plus they are honest about him having to stop. Many times, I suspect.
@@co2588 I am still a total novice, so not sure I even know my FTP. My estimated power on that mountain was 164W. I think that's achievable for a reasonably fit cyclist (so give it a go if you can). It just takes a lot of hard work & an ability to suffer for a long time. It took me almost 2 hours, that makes an average speed of 5km/hr. I am still very proud of it. My heart rate barely went below 170btm. Stefan is a legend.
@@co2588 FTP expressed in watts is quite meaningless for these kind of climbs - as a w/kg figure it'd be more useful. For someone weighing 60kg's a 280 watt FTP would be pretty decent (4.6watts/kg) but for someone weighing 100kg's, perhaps not so much...
No words. This guy is a legend. I started cycling with a 5% gradient with a 1:1 ratio and thought it was crazy and this guy did it with 12% average gradients. Insane.
Goofy Ollie is always a riot to watch and any video with Alan is a win in my book. But i'm sorry guys, Stefan outshine you both by quite a margin. Absolute legend !
Huge admiration because I know exactly how he feels. I tried my local 13km long 1,000m elevation gain climb the other day and had to rest ‘cause I thought I was going to explode but rested too long and then finally bailed with only 300m elevation gain done because my lower back was aching. Thanks, Stefan, you’ve motivated me to train more and try it again.
@@gcn Cheers. Good advice, thanks. I’ll work up to it, as it were. Plus really, a huge thanks for all the varied and excellent content that keeps me informed, entertained, and motivated.
As a fellow dad who considers himself to be in reasonable shape, hats off to you sir! I don’t think I would have pulled that off. You’re a hero to all MAMILS! :)
You can see how real this clip is . The effort the hurt and suffering and the amazement and adulation and admiration of the gcn crew and cycling fraternity in general. This blows every single you tube video away that you guys have ever made . One man one missing and one laugh at adversity and never say die attitude just blew away the minds of the cycling world with this effort ❤
Editing: 10/10. Music: 10/10. Cinematography: 10/10. Stefan's willpower: 100/10. Truly a legend! Congratulations to Stefan, Ollie, Alan, and the entire production team on an outstanding video. Thank you for your hard work!
Stephan showed us never to give up, notwithstanding these terrible weather conditions and steep gradians. Absolute amazing! -and GCN got many "Beeps" for the next few starts ;)
This illustrates the toughness of the climb much better than Ollie breezing up it like it wasn't there. Also, was this the most sweary bleeps in a GCN video ever?
Great job by Stefan! And really impressed he stuck it to the end. It would be great to see a breakdown of w/kg, average speed, heart rate to allow us to compare how we would fare doing the same 😊
I'm an average commuter (5 days a week @ 5 to 25 km, on a decent road bike) and I have always wondered whether I should make an attempt for Alpe d'huez. You just installed faith in me. Love and hugs.
I really liked this video. I am also a dad, but older and a little bigger than Stefan. I typically do long rides in the 80...120 km range over rolling terrain, but although I would love to go touring in e.g. Norway, I have been quite intimidated by bigger climbs. But this video makes me think I might be able to winch myself up them after all! Congratulations Stefan on a great achievement and thanks for the inspiration. PS GCN Crew: Maybe a Roglic style gravel group-set might have made this challenge a little more humane? :)
Mental strength!!! When your goal is get to the top rather than doing it faster!!!that is brave. I am not sure I would be able to do it without stopping. Legend!!!
Complete Winner! Stephan’s smile combined with Alan and Ollie’s encouragement against an epic beast of a climb made for a really great video! Thanks GCN - you make me want to ride my bike!
Went up, out of the saddle 25% with 36/34 (sadist for anyone untrained)... and loughing at it! Average? This guy is hard as granite and cool as liquid helium! 😂
Stephan you did amazing not to let it get the better of you. The voices in my head tell me I can't do it / need to stop take over on steep climbs and I can't seem to stop them and they win. Also brilliant how you managed to get started again on such steep gradients!
Great effort, good video. thanks it's been many years and I could never do it again - but rode my bike up and over Wolf Creek pass in Colorado on one of the Ride the Rockies.
Thought the same, my wife started last mid-season and I did some hours of technical training (slalom, braking, etc.) with her and she is far away of riding her bike in such natural way.
I'm allergic to hills so watching this untrained everyman conquer this epic climb gave me hives as well as the thought that if he can do it, maybe I could. Well done, Stephan 👏👍💪
There needs to be an adults only version with the swearing left in for full epic effect. Stefan, you absolute star, doing it for dad-bods everywhere :)
Man from England , bike from Deutschland, legs from Poundland . Well done Stefan , you took one for the team representing all us Mamil dads . Respect ✊🏻
Amazing and inspirational job, Stefan! I live in very flat Michigan but there's a 10 mile, average 7.5% climb in Hawaii that I ride sometimes. The first time I trained for it I found one steep but short hill near me and rode it over and over, focusing on keeping my heart rate under control because I was afraid it would blow up on the climb. But when I finally did the real thing, my legs were so exhausted that I had trouble pedaling fast enough to keep my HR over 100 bpm! My muscles were the limitation, not my cardio system.
Congratulations Stephan, you´ve done an amazing job! It is not the result of body strength, but the will to fight till the end...Well done, as a non-cyclist you´re a hero!
Would you ever consider taking on an epic climb like Monte Zoncolan? 🏔 Let us know in the comments below! 👇
No, I wouldn't.
Certainly not , would spend weeks of training before I booked that ticket . And only on my mtb with 32 52 gears 🤠 that was a superb achievement from stephan
Average Dad…..and clipped in? No average Dad I know would do that first time around
Super Average! Lol
NO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Best regards to Stefan, the best bloke that dared go up that epic climb. No way I would even think of trying...
Stefan should get this bike as a prize ! :)
Absolutely should. Make it happen GCN.
what a fantastic idea!
Yess
Yes!! Absolutely, Stefan has earned a bike. Wow.
Absolutely 😂🎉❤
Damn dude! That was IMPRESSIVE ! That climb would kick the ass of any well trained cyclist. You just went out and did it ! Your Kids must be so proud of their Dad. Congrats.
Stefan smashed it 🙌 Should we send him up another climb?
@@gcn definitely yes!😊
@@gcn give me 30/34 at least... I am a reasonably fit cyclist and am not sure I could get up that climb with 36/34 if it averages 12 and kicks up to 25 - jeebus...
Stephan you absolute legend. Truly inspiring. Very impressive clipping in on a gradient too 😮
Alan and Ollie must have been exhausted too from all that pushing.
Thanks David, glad you liked it! For more epic climbing, you could check out our 'Stelvio' film on GCN+ 👉 gcn.eu/mstelvio
@@gcn Hey least u should have given him a 34 on the front . Never go anywhere hilly without a 34 !!
@@budbud2509 28*
He’s somewhat experienced, using the gradient reducing zig zag maneuver . Fantastic!
He’s somewhat experienced, using the gradient reducing zig zag maneuver . Fantastic!
More Alan and Ollie content please. They’re great together.
But mega kudos to Stefan - that was some serious grit and determination to get up the Zoncolan. Respect! 🤜
Glad you enjoyed it, Andrew!
I kinda want to invite everyone who commented here to come & do Zoncolan with me… love all of you for saying how inspiring Stefan’s adventure is…
I did the same last summer (minus pro bike) to climb out of a deep deep depression (the pandemic & all of that). To prove myself unquestionably that I could push through any (and all) of my dark dark thoughts & hopeless hopeless days.
And I did. Oliviero Bottecchia said [of winning the Tour de France]: “Perseverai. Resistetti. Soprattutto, volli”. (I persevered, held on, above all, I wanted). Cycling in a nutshell.
After Zoncolan I believe this to be true for *everything* no matter the challenge. It’s not about performance & results, it’s about the indomitable human spirit conquering any obstacle. Whatever the hardship.
Great to hear that cycling has helped with your mental health, we hope you are still spinning away and staying strong 🙌 Thanks for watching the video and dropping us a comment!
Thank you guys, means a lot.
Come back to Zoncolan when the sun shines. It’s very pretty. Still tough but we’ll climb via Priola & stop at my cottage for a BBQ.
Happy riding 👍
Chapeau to The Legend That Is Stefan.
Alan's "It's a good day to die" had me howling!
I'm attempting my first 100 miler in tomorrow's Ride London.
I may not have a 12k bike, but I do have Stefan to inspire me all the way to the end. I think it's gonna be ok.
Good luck with the ride! We can assure you there aren't climbs as hard as that around London 😂
@@gcn an update - I made it to the end of Ride London. I can't count how many times I said "What would Stefan do".
Please pass on my thanks to him.
The Legend.
@@drvxd We love this!!! What would Stefan do... that's got to catch on 🙌
This is amazing! For me being a professional rowing athlete who came to the sport late going from novice to professional, I can see how strong-willed Stefan is.
It's incredibly difficult, both physically and mentally to pass this challenge.
I hope that every person who faces difficulties in life will see this video and learn something very important for themselves.
A tremendous thanks to Stefan and the GCN team.
Legends.
Thanks so much Mattia!
Very inspiring. No way he is new to cycling with clipped shoes and being able to clip in while going up hill. Absolute legend!
I kind of thought the same. Not an absolute beginner. Plus decent high cadence at the start when he’s on the flat. But I do believe them. He’s probably done a few hundred Km getting used to the bike beforehand, so he learnt how to clip in and off, but otherwise a fair novice. At some stage in the video he did struggle to clip back in. Plus they are honest about him having to stop. Many times, I suspect.
Yeah he's definitely not a noob.
And putting out 280W. That's no small feat. I consider myself a fit late 50s and i can only dream of an FTP of 280
@@co2588 I am still a total novice, so not sure I even know my FTP. My estimated power on that mountain was 164W. I think that's achievable for a reasonably fit cyclist (so give it a go if you can). It just takes a lot of hard work & an ability to suffer for a long time. It took me almost 2 hours, that makes an average speed of 5km/hr. I am still very proud of it. My heart rate barely went below 170btm. Stefan is a legend.
@@co2588 FTP expressed in watts is quite meaningless for these kind of climbs - as a w/kg figure it'd be more useful. For someone weighing 60kg's a 280 watt FTP would be pretty decent (4.6watts/kg) but for someone weighing 100kg's, perhaps not so much...
No words. This guy is a legend. I started cycling with a 5% gradient with a 1:1 ratio and thought it was crazy and this guy did it with 12% average gradients. Insane.
So true. If you are untrained, climbing 5% can be hard even if you are trained in other sports.
3:08 Shout out to the filming crew! You folks do an amazing job on every shoot.
He isn't 'average'. Superb Stefan!
💪💪
Goofy Ollie is always a riot to watch and any video with Alan is a win in my book.
But i'm sorry guys, Stefan outshine you both by quite a margin.
Absolute legend !
He's certainly a trooper!
Well done Stefan! I felt his knackeredness all the way!
I think we all did!
That was amazing. Watching Stefan not giving up was really the most positive view today 😁😁👍👍👍👍👍👍👍👍👍👍👍👍👍👍
More Stefan please .... this video is the most in common with how I ride out of all GCN videos
Huge admiration because I know exactly how he feels. I tried my local 13km long 1,000m elevation gain climb the other day and had to rest ‘cause I thought I was going to explode but rested too long and then finally bailed with only 300m elevation gain done because my lower back was aching. Thanks, Stefan, you’ve motivated me to train more and try it again.
Take it easy nick and don't over push yourself, you wan't to keep riding and not over do things. We hope Stefan keeps you motivated 🙌
@@gcn Cheers. Good advice, thanks. I’ll work up to it, as it were. Plus really, a huge thanks for all the varied and excellent content that keeps me informed, entertained, and motivated.
Stefan is a legend. I would love to see a follow up interview with Stefan on how his legs felt when he got out of bet the next morning.
my thought exactly!!
Incredible... awesome job Stefan, loved the Matt Stephens quip !!
He must at least have the KOM for most swear words on the climb! 😂
Awesome effort! 🎉
And you made him do it in the rain! What an amazing ride by Above-Average Dad. 👍👍👍
We don't make anything easy here at GCN 😉
Some rain is easier, cools you down.
Sitting at 208 watts, 0 training, BRUH am I weak or what?
No faking 👍 that's one tough climb and definitely one tough dad.
It certainly is! For another tough Italian climb, why not check out our 'Stelvio' film on GCN+ 👉 gcn.eu/mstelvio
What a legend! Very inspiring, well done Stephan
As a fellow dad who considers himself to be in reasonable shape, hats off to you sir! I don’t think I would have pulled that off. You’re a hero to all MAMILS! :)
MAMIL king ... Stefan will be proud 😂
You can see how real this clip is . The effort the hurt and suffering and the amazement and adulation and admiration of the gcn crew and cycling fraternity in general. This blows every single you tube video away that you guys have ever made . One man one missing and one laugh at adversity and never say die attitude just blew away the minds of the cycling world with this effort ❤
Great to hear you enjoyed it so much Richard! There is a great simplicity in picking a big hill and riding your bike up it! 🙌
Stefan is brilliant! He should join the presenter crew. Really great personality. And he did it! Amazing! One of my favourite GCN videos
Editing: 10/10. Music: 10/10. Cinematography: 10/10. Stefan's willpower: 100/10. Truly a legend! Congratulations to Stefan, Ollie, Alan, and the entire production team on an outstanding video. Thank you for your hard work!
This was great fun to watch. Great idea for a video. Stefan did really, really well. Champion of a bloke.
Thanks, Les!
Stephan showed us never to give up, notwithstanding these terrible weather conditions and steep gradians. Absolute amazing!
-and GCN got many "Beeps" for the next few starts ;)
This illustrates the toughness of the climb much better than Ollie breezing up it like it wasn't there.
Also, was this the most sweary bleeps in a GCN video ever?
Poor man hahaha, didn’t know what he signed himself up for, great video. Amazing motivational everyone being so kind, truly what cycling culture about
Glad you liked it! For more climbing motivation, we have some films about epic climbs on GCN+, such as this one about the Tourmalet 👉 gcn.eu/Tourmalet
I'd be absolutely breathless, unable to talk or even think - yet there is Stefan, laughing all the way up. What a legend!
Great job by Stefan! And really impressed he stuck it to the end. It would be great to see a breakdown of w/kg, average speed, heart rate to allow us to compare how we would fare doing the same 😊
I’m a noob. Is heart rate supposed to be high or low?
like high HR!@@symoneprice798
What a legend, an inspiration to all us normal dads outh there, trying to keep on pedalling! Well done mate!
What a guy. Great effort and a great achievement definitely deserves the bike as a reward.
Great work Stefan! Well done and nice keeping your sense of humour under all that hard effort!
Aye up! Stefan did great! Well done!
More of Ollie's amazing introductions to fantastic cycling challenges! 😃
Loved this! Taking on an epic climb without any sort of proper training is just incredibly well done!
It's no a challenge that most people would want to take on... Stefan smashed it 💪
I'm an average commuter (5 days a week @ 5 to 25 km, on a decent road bike) and I have always wondered whether I should make an attempt for Alpe d'huez. You just installed faith in me. Love and hugs.
That was very cool ! Thank you , Alan , Ollie, Stefan and crew ....dude is nails.
I really liked this video. I am also a dad, but older and a little bigger than Stefan. I typically do long rides in the 80...120 km range over rolling terrain, but although I would love to go touring in e.g. Norway, I have been quite intimidated by bigger climbs. But this video makes me think I might be able to winch myself up them after all! Congratulations Stefan on a great achievement and thanks for the inspiration. PS GCN Crew: Maybe a Roglic style gravel group-set might have made this challenge a little more humane? :)
All cyclists know that laughter @11:05 is the laughter of death by exhaustion
Mental strength!!! When your goal is get to the top rather than doing it faster!!!that is brave. I am not sure I would be able to do it without stopping. Legend!!!
Complete Winner! Stephan’s smile combined with Alan and Ollie’s encouragement against an epic beast of a climb made for a really great video! Thanks GCN - you make me want to ride my bike!
This is honestly a fascinating video idea, I was hooked through the whole thing willing Stephan on! What a superdad!
Thoroughly enjoyed that video, absolutely awesome effort by Stefan. I'm an average grandad and would love to have a go at that.
Went up, out of the saddle 25% with 36/34 (sadist for anyone untrained)... and loughing at it! Average? This guy is hard as granite and cool as liquid helium! 😂
Average Dad looks like Hank in disguise 🤔🤣🤣
GCN are busted
Can't be, he didn't get dropped!
Wow. That's incredible. What a great attitude too. It was fun watching him. Plus being able to clip in on the steep parts.
This is the type of content I love. An average guy doing amazing feats. This is 100% me, and I can relate to the whole video (minus a $12,000 bike).
Stephan you did amazing not to let it get the better of you. The voices in my head tell me I can't do it / need to stop take over on steep climbs and I can't seem to stop them and they win. Also brilliant how you managed to get started again on such steep gradients!
1 minute in and I loving the Average Bloke Dad Vides if Stefan. Also, Alan is freaking hilarious!
Absolutely amazing effort!
Good on you mate!
Great effort, good video. thanks
it's been many years and I could never do it again - but rode my bike up and over Wolf Creek pass in Colorado on one of the Ride the Rockies.
Incredible! Your children will be so immensely proud when they watch this!
Well done Stefan!! fantastic achievement getting up that beast of a mountain.
Stefan is a legend. What a great attitude. Awesome support from Alain and Olly,
He has obviously done a lot of cycling in the past - very natural out of the saddle, clipping in and reading a Wahoo. Incredible achievement though
Thought the same, my wife started last mid-season and I did some hours of technical training (slalom, braking, etc.) with her and she is far away of riding her bike in such natural way.
and pretending he didn't know what the wattages meant lol, yeah right this guy has definitely cycled before.
Awesome grit from Stephan! More videos with Stephan please!
Bloody great!
unbelievable !! so inspirational and hopefully inspired this dad to train and do it again!
Love this video, it shows that anyone can try, just try. Well done GCN, mad props to you guys.
Absolutely phenomenal. What an inspiration! Incredible ride by Stefan.
Rock on Stephan! Amazing job taking that climb on, with no training, and in the rain! Superbike or not that is amazing. Stubbornness is a skill!
Way to go Stefan! Talking whist you ride a super steep grade. AMAZING!
Great job Stefan! Unreal effort on such a tough route.
I've done the Zonc - I keep trying to return to do it again...even that first bit is a killer.
Very well done!!
I'm allergic to hills so watching this untrained everyman conquer this epic climb gave me hives as well as the thought that if he can do it, maybe I could. Well done, Stephan 👏👍💪
You can do it 🎉
What a lovely bloke, and what an effort. Fantastic stuff.
Definitely not an average guy, Stefan has the heart of a LION!!!
Fair play! Amazing work!! 🎉🎉
There needs to be an adults only version with the swearing left in for full epic effect. Stefan, you absolute star, doing it for dad-bods everywhere :)
I was found my self cheering him on awesome job. I was so happy that he kept going. I was so hyped when he seen the sign. Amazing video loved it
That is crazy! RESPECT 🙌🏽
I wonder how he feels after a day or two? Re-cap video? Good effort mate, very impressive!
Kuddos to the average Dad! (Stefan).
Nice work from everyone, Alan and Ollie both were such good supporters.
Nice one guys, very entertaining vid!
Very Inspiring stuff by Stefan. i hope he got a medal for it! The Bike as a prize sounds like a good idea!!
Dude, that was incredible. Such a great video in general.
Absolute legend. Felt like that sometimes in Mallorca. Es Capdella back to Andratx first climb always kills me
Well done
Stefan, you are a true animal! I really loved the Andrew Feather out of saddle portions! Gut gemacht!
Awesome and very inspiring video. Well done Stefan! 🎉
I guess it's obvious that you need to make him a regular on GCN.
Give him 2 😊. He’s our hero. I was in tears when he got to the top. Wicked. Make being a Dad look easy
What a truly inspiring guy. Still smiling at the end of that gruelling climb in foul weather. Hero Stefan!!
Stefan 🤝 smiling
Astonishing effort. Great mindset. Infectious laugh that I now want to set as my ringtone 😂
Stephan GJ, don't give up after this climb! It could be the start of a great adventure/journey! Thumbs up and best luck!
I hope they let him keep the bike ! 😂
@@charles-ap1354 definitely they should! As a fans we should demand this for Stephan! 😎🤙
So much respect to that effort. Amazing..
Man from England , bike from Deutschland, legs from Poundland .
Well done Stefan , you took one for the team representing all us Mamil dads . Respect ✊🏻
Stefan rocks! Alan and Ollie are so good to watch too.
Amazing and inspirational job, Stefan! I live in very flat Michigan but there's a 10 mile, average 7.5% climb in Hawaii that I ride sometimes. The first time I trained for it I found one steep but short hill near me and rode it over and over, focusing on keeping my heart rate under control because I was afraid it would blow up on the climb. But when I finally did the real thing, my legs were so exhausted that I had trouble pedaling fast enough to keep my HR over 100 bpm! My muscles were the limitation, not my cardio system.
Stephan is my hero. When he couldn't stop swearing I could see myself in him so much. Nothing but respect for him
AMAZIN! Stephan the legend, l felt every turn of the pedals and every pull of the bars, been there every time l climb big yin, good effort!
What a man, Stephan, such a monster climb, you smashed it (with Ollie and Alan's help) you are a hero x
Congratulations Stephan, you´ve done an amazing job! It is not the result of body strength, but the will to fight till the end...Well done, as a non-cyclist you´re a hero!
I will try to climb Zonkolan and Stelvio and of July. Stefan will be my inspiration. Well done!!!
This definitely proves that dads are absolute heroes!!!!! Massive respect!!!
Wow! That was just amazing 😮Congratulations Stephan🍾🥂
awesome ride, on a side note he swore a hell of a lot LESS than i would have for sure, great job GCN with another cracking vid
Glad you enjoyed it!