GETTING BACK ON TRACK after traveling: grocery haul, self care night + fitness identity crisis?!
ฝัง
- เผยแพร่เมื่อ 8 ส.ค. 2023
- getting thrown off of routine SUCKS. here's how i get back on track after a week of traveling and having essentially NO ROUTINE!!
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girl you're literally the most motivating person ever ily
ilyt
oh yeah
Amelie is one of those TH-camrs who I really relate to these past year. Grateful are the ones who get to know Amelie in person, and grateful are we to even have a glimpse of her in our lives 💕🤍
comfort creator ❤❤❤❤❤
awwww 🤍
Good morning Amelie happy Wednesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you
Hey Amelie!! SOOO excited for another video!! You always inspire me so much to keep going with my fitness and nutrition goals!!☀😁
I feel absolutely the same. I’m in Indonesia for 8 weeks and it’s so nice but I’m excited to go back home and get back into routine!!
Omg this vid helped me sooo much. I came home from vacation this morning. And really didn’t know how to pick up al my routines and things again. But this vid helped me so much with it soo tyyyyy!
can you do a video or explain your split with running and what hiit workouts you do? i love your videos so much and feel like i relate so much to having a gym identity crisis right now!!
Amelie I'm abt a year younger than you and you're such an inspiration to me, ilysm thank you!
I needed this motivation 😅❤
Love the longer vlogs 🫶
Love this Amelie! Please do more facemasks in your vlogs! They are so relaxing and gets me in the mood to do a mask as well!
New video!!! Ur glowing ❤️❤️
Your videos are instant motivation🩷
I so feel you about the routine! Glad someone feels the same :)
hey love!!! I totally love your videos and i have a tip with the Gut issue!!! I had really bad leaky gut+urine infections+digesting probs etc… I took a break from my daily energy drink and started slowly implementing other forms of pre workout without artificial sweeteners, and my gut health has never been better. I love u so much girlie i hope that might help you out a little 🤍 keep making amazing content 💕💕💕
You can absolutely just go run a half marathon. You may suffer for it a little with sore legs and possibly a sore belly. I find a 10km distance a great one to maintain long term. Knowing I can run a fast 10km means I know I can run more at a slower pace for sure.
My half marathon run however, was one of the greatest achievements of my life. You should definitely try to give it everything! Xxx ❤
Love you Amelie💝
Can't wait to watch your next video, the glow up? 🩵
Your vlogs never fails to make my day better
LOVE IT
you have to be careful with consuming tuna on a daily basis because of the high mercury content😙😙
Dude you should do a video on your TH-cam journey ◡̈
Hello,you always look super Amazing
Good day ❤
God bless!! 🫶🏼🙏🏼
Do you find it a struggle to eat unprocessed foods when you're watching your macros?
How do you do your eye brows?
Your Black top and black hair look wery nice
Namaste ameilie desai❤
What was your like week of workouts while losing the weight at first?
hey girllll i’m starting a little vlog haha and i was wondering how you get over the awkward feel? also what size did you get the lululemon dance pants? i can’t decide and i think we’re similar :)
why would i feel awkward about chasing my dreams? (that's what i would ask myself whenever i got scared or felt awk) - i like them bigger so i get a 4 or 6!
God bless you in the name of Jesus spiritually, mentally, and physically amen.
❤
PSA gut health: consuming maple sugar free syrup, and icebreakers, legendary, poptarts, they contain artificial sweeteners! These does not digest well and make many people (not everyone but some) bloated and gassy.
i was gonna say this, all of this stuff may be “macro friendly” but it isnt healthy for your gut long term. using real sweeteners like honey or agave is much better for you even if they have calories lol
Do you fast? I noticed you said that you ate dinner at like 5 before the gym and didn’t eat. Why?
YOUR THE CLASS PRESIDENT TOO???
YESS haha
I love you so much and your vlogs are amazing,but you talk a little bit too much. This is boring sometimes. I think talking is so important so i dont say it bad,but i would like to see more gym stuff or diet stuff in the vlogs.
Love🌟