It's good to see someone acknowledge that pros do thumb up hooks. Thumb up hooks feature in a lot of knock out reels. Palm down is good for short range, but medium and long range with palm down hurts my shoulder. If I turn my hand all the way over my wrist gives way. Thumb up works great, feels strong and fast and never had an injury from it.
The hook they talked about in your level 2 course is in my opinion very dangerous for the own hand. Witnessed many people breaking bones in their hand hitting like this It’s true that they often (I my opinion often enough, falsely) accuse of slapping. Sometimes even when hitting to the body. Wouldn’t make sense slapping the punch to the body since the impact is much weaker. I prefer thumbs up. Agree that it’s harder. And also on long range possible if one has good gloves that allow wrist movement to the necessary extend. Nice video! Keep the good work up 💪🏽
In all my fights ive used palm up 95 percent of the time and I've never been warned. Nor have any of my coaches ever told me about this palm down malarky getting warnings. As long as you land with your knuckles you must be fine?
I often like to either bend the wrist in when it’s thumb up slightly to hit with the knuckles better or I even do a 45° angle turn so it’s not quite thumb up and it’s not quite palm down it’s sort of in between But my hooks are very strong and hit right on the button every time because of it what are your thoughts?
I think they both work but from different angles and distances
Good work not many trainers or boxing people cover this subject or other things like it
It's good to see someone acknowledge that pros do thumb up hooks. Thumb up hooks feature in a lot of knock out reels. Palm down is good for short range, but medium and long range with palm down hurts my shoulder. If I turn my hand all the way over my wrist gives way. Thumb up works great, feels strong and fast and never had an injury from it.
The placement all depends upon your distance from the opponent.
Superb video! Explained clearly and educational well done 👍
Thankyou 🙌🏼🙏🏼👊🏼👍🏼
Keep up the good work aswell whenever i plan to buy something boxing related always scroll through videos first
The hook they talked about in your level 2 course is in my opinion very dangerous for the own hand. Witnessed many people breaking bones in their hand hitting like this
It’s true that they often (I my opinion often enough, falsely) accuse of slapping. Sometimes even when hitting to the body. Wouldn’t make sense slapping the punch to the body since the impact is much weaker.
I prefer thumbs up. Agree that it’s harder. And also on long range possible if one has good gloves that allow wrist movement to the necessary extend.
Nice video! Keep the good work up 💪🏽
Thumb up is more powerful because you can engage the bicep more.
As long as it’s not a slap (it connects with the knuckle not the front fingers) yes it’s a powerful shot
Thumb up is great for controlling opponents especially with a short cheakhook
Where did you get that colourway from?
In all my fights ive used palm up 95 percent of the time and I've never been warned. Nor have any of my coaches ever told me about this palm down malarky getting warnings. As long as you land with your knuckles you must be fine?
Oh absolutely as long as you are landing with the knuckles thumbs up is fine only when people are landing them with front of the fingers is it a slap
Wym palm up
@@romachenko1304 palm facing toward you, thumb up
I normally use a mix of both
I normally hit with my finger knuckles when I through hooks.
Good
Mayweather had crazy looping hooks
I often like to either bend the wrist in when it’s thumb up slightly to hit with the knuckles better or I even do a 45° angle turn so it’s not quite thumb up and it’s not quite palm down it’s sort of in between But my hooks are very strong and hit right on the button every time because of it what are your thoughts?
Do you think the adispeed lace up works with thevlace n loop attachments, thanks!
Yes definitely
Do you know when the new hyperko 2.0 is being released
In the Uk?
Yeah in uk
Thanks for some great info. I’m gonna practice the palm down hook now before heading back to the gym whenever we’re allowed back. 👍🥊
Good Video Si, it’s a thumbs up from me 👍.. I’ll see myself out 🤣 👉🚪
🤣
What if you've got your first in the palm of your glove like Tyson Fury, should you do thumbs up or palm down? 😂
🤣 no comment
Shit... That's my most powerful punch and they take it away...
Fit to box is now teaching boxing 🧐🤨..just review the gear mate