YOG DEEP | EPI - 11 | DANDASANA
ฝัง
- เผยแพร่เมื่อ 10 ต.ค. 2024
- "Doordarshan is proud to present this programme on the Birth Centenary of Yogacharya Shri B.K.S.Iyengar"
"Yoga Deep",as the title indicates throws a light on asanas in depth.This episode series presented by Gayathri Ramesh traverse through Standing Asanas,side bends, seated asanas,forward extensions, Backward extensions extensively. Gayathri Ramesh's vast experience and expertise in teaching comes to fore during her demonstration.Apart from explaining about asanas, this series also addresses the difficulties and ways to overcome this through props.never the less, to say it is informative and educative is not a over statement.
Gayathri Ramesh is a certified iyengar yoga instructor and has had a steady flow in teaching, practicing and studying in the BKS lineage for over a decade.
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The best explanation of yoga aasanas .....very nice work ...great
This Asana helps me for stiff back (Lower and Middle) releif. I feel that my spine and the entire back getting stronger.
Thanks you Mam for your great service 🙏
Thanks for the excellent explanation.I am reminded of Late Shri Iyengar
One of the best instructions for dandasana on TH-cam. Thank you
Most inspiring wonderful❤
I have no words to🙏 express great👍 educational video🎥 of indian yoga presented by your good self
Namaste Mrs Gayatri Your explanation is very clear to d point with good accent as well Looking fwrd many more asanas n prnym
God bless you. U r a great daughter of India 🇮🇳
Really great Explaination
Easy to understand with your teaching thanks 😊
Very nice mam. Amazing.
🙏🙏
Thank you mam for this amazing guide lines
Thank you so much 💓 appreciate it 🙏
I love your voice ❤
Teaching with dedication, thanks a lot🌹. How to see your other vedios on asans?
Sai🙏 ram🙏
Wow what an explanation
Please make the video in Hindi as well since you elaborate each and every detail very well.
The reason behind this is not everybody will be able to understand the technical terms in English such slaunching, etc.
You are detail oriented, trust me it will increase your reach.
I notice that the practitioner does not blink his eyes at all. Is maintaining unblinking eyes while doing the asana a prerequisite for good asana abhyasa?
You have an obsession with hyperextension of spine and strenum....can cause injury.
Madam I have ligament injury and meniscus injury. Plz let me know wht exercises should I perform. Plz let me if u conduct yoga classes. Plz let me know contact number of your yoga classes
No men please.....