Rapid Weight Loss: 1500 Calorie Diet Plan for Fast Results | Ayesha Nasir

[@hiraakram2620]

Bohat zabardast diet plan❤❤❤❤❤❤ ye un women k lie besttt ha Jinho ny Ghar b smbhalna hota Sath
Allah apko sehat wali khushion wali Rehmaton barkaton wali lambi zindgi de miss Ayesha

[@jwmqkdd]

Main aam routine main b itnaa nahin khaati jitna is 1500 calorie diet plan main btaya gya hay....but i am still at 59 since many years...

[@capitalfiresecurityconsult3306]

Masha Ap k tamam plane kamal k hn realy mainy 11 kg in 40 days main lose kea ha

[@headshotbro8485]

اللہ اپکو خوش رکھے
اتنا اچھا ڈائٹ پلین ❤
میں عام دنوں میں یہی کھاتی ہوں
ہائ بلڈ پریشر بھی ہے

[@rafayhussain4418]

Buht zabar dast dite ha is men to sab kuhc sahmil ha👍👍

[@qaisardhool9741]

Ap k diet plans dekh k meny 3 months me 13 kg weight loose kiya hy hadia in gujrat

[@noshabamom297]

بہترین

[@AzlanKhan-zo4bq]

Weight stick ka be bta do please

[@MuhammadYounas-gf1ic]

Do intermittent fasting

[@faisalbi1330]

Aslamlikum V good diet plan I really like it

[@Sami-me1so]

Sardion main kids k liay b koi diet plan dain. Jis sy un ko sardi kum lga and stomach b upset na ho.

[@kishwarameer6397]

V nice n flexible diet plan

[@LubnaspecialCuisine321]

Zabardast plan btaya

[@navdeepkaur3940]

Very informative mam 🙏😊thnx a lot

[@HareemFatima-q4w]

Pcos walo k liye b btaa dyn plz
Heigh 5.2
Weight 73

[@hunzahunza943]

Koi 1 chez batain Jo wazan Kam kare Subha Ka nashta aur Raat ka khana Ghar Ka Bana howa uk sath bus only one ingredient batain.

[@mayrachoudary4794]

Ayesha api plz mother feeds k liye b koi diet plan do 😊

[@Priyanka278]

ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖

[@kitchenwithhoori]

😂

[@Priyanka278]

Why r u so so Cute n Pretty Little Baby Dr. Ayesha Nasir 😘 👑 😇❤💕💞💖

[@anmolmehar541]

Mam delivery k bad weight km krny k liy koi diet plan bta dainy plzzzzzzzzzzzzzzzzzzzzzzzzz😊

[@ridakhan6778]

Diet plan for nursing mothers jis say milk production bhi mutasir na ho

[@mrrobloxer1914]

Kya winters mae zayada bhook lagti hy?

[@Hibanoor2244]

Mame plz bata dy is sy kitny arsy me kitna km hoga wait plz tell me muhje

[@cookingroutine99]

Breastfeeding mothers klye bi diet plan da dy

[@atiyasial]

1000 calories k lye bhi bta Dy diet plan

[@aroosatufail]

Mam please wintrs k lye breastfeed ki diet plan bata den

[@koussainatif6647]

Mother feeds walon k ley bhi diet plane Bata den plzzzzzz

[@ROYALTY.999]

Oman Mai kon si wight loos medicine mily gi? Ply

[@95GB]

Plzz plzz plzzz utrine fibroid patient ka diet plan share kren plzzzz

[@MalikShawani]

Mh ni 6 mont sy sugrr chor dia hy.suba chahy par 3 bjy k time milk dry frout. Kahna 8 bjy k time walk 10000 steps pr b wait Kam ni horaha

[@faisalbi1330]

Jazakallah kher

[@iqraabrar6058]

Dr.Ayesha can we plz skip lunch

[@MuqaddasUniverse]

Thanks❤

[@ArhamKhan-cj3ey]

Nyc diet plan❤❤❤

[@mahamzahra5287]

Can we consume roti with daal in dinner

[@mamunakhalid1043]

Yeh diet plan tu pco waly nhi use kr skty hn???

[@Muhammadshayanv786]

Plz 1000 calories ka dite plan b dain

[@Baby_poem]

1000 calories wali video hai in k channel pr

[@shaheer137]

High bp diet plan please :(

[@sadikhizar3733]

Stomach patient use kr skty hain

[@Shafy90]

Zabrdast video

[@ConfusedCrayons-jg1in]

Ap ny breastfeding mothers k lia pir ni btaya

[@MuhammedRamzan-o8m]

Mam ap ky diet sy 5 din ma lamost 3.5 kg weight loss liya ha plus exercise ki ha

[@RimshaRamzan-yl3qh]

Alsi ki peni khaa skty During Dieting???😢

[@ABR_videos]

Thora speaking speed slow rakhen and sada wording main btaya kren plz

[@aleenarana4624]

Olpers doodh low fat main ata hai? Diet main use ho sakta hai?

[@abdulah7023]

No

[@95GB]

Packing Waly milk diet mn ni ly skty

[@SonalRana-ul3yo]

Mam meri age 16 hai or height 5'6 hai & weight 67-68 hai toh kya main iss diet plan ko follow ker sakti hu kya plz mam reply me

[@muhammadtayyab8457]

Next vedio 2000 calories plz

[@ladorani7646]

White ni ly skty kia pasta

[@BahmeenaJan]

10inches gram me kitny ay gay?

[@danieshtahir]

like agr hum cutting pir ha to fr humy protein zada chae hota ha to us case my 60 to 80 gram chicken say to ni ho sakta kuch us say related bata day....

[@Hibanoor2244]

Bht ziyada wait km krna hai 84 sy 61 py ana hai ye beshak saloli ho pr. Wait km jaye bs 😢😢😢

[@ArhamKhan-cj3ey]

Masha Allah mam

[@PureVitality-v2z]

This 1500-calorie diet plan sounds amazing. I’m starting right away! Anyone who’s tried it and had success, share your tips with me! 🥗🩺

[@SadiaJutt-m7w]

plz gur dal sekty tea ma tora sa bs ziaky k liy bs plz reply mam

[@sanaarch2922]

3 Tim roti he kaha se Kam hoga wazen

[@abdulwahaj3220]

Good dait paln❤

[@SadiaJutt-m7w]

MRI age 32 sshdi suda koi baby ni hight 5,4 wait 79 plz mujy deit pln bta dy plz abi isi comint ma bta dy plz koi madcl ni histri ni Sirf boold ki kmi Hy mujy

[@masoodch.4921]

Kitni deir ho gayi ha ap k shadi KO mery b baby ni ha par muje pcos ha

[@mehrosfashionpoint]

Meny wazan kam kr lia. Lekin pyt abi sara kam ni huwa. Please mujy btaen k pyk kesy kam hoga. 40 sy 32 west ho gai he. 7 mahino me. Or baki jisam sara kam ho gya.

[@AlfiyPathan]

Mam aap jo screen pe no batate ho o galat hai mujhe aap se contact karne ka mai kaise karu

[@AlfiyPathan]

Please bataye na

[@UsmanAli-f6e4s]

Video Nh chl rhi koi likh k diet plan bta dy

[@SadiaJutt-m7w]

plz deit bta dy plz plz 😢

[@aamirroy9665]

Assalamualaikum mera wet her thore daz me brh jata he

[@aamirroy9665]

Phle chawal khati thi phir roti pe again

[@aamirroy9665]

Der roti se ek pe again chaye bger cheeni ki peeti hu

[@aamirroy9665]

Kisi soorat wet km ni horhw

[@aamirroy9665]

Pre breakfast me ajwain ka pani peeti hu sham me qahwa

[@aamirroy9665]

Koi medical history ni he bs consopetin he

[@AyeshaKhan-tn8ur]

ye 1500 calories to nae lg rahi 🤔

[@kashiali543]

Mujy chakr aty hn shugr na ln to ur gandum k aty ki roti na ln to

[@kashiali543]

Ana plz

[@sehrishislam6227]

Diet plan is good but imbressing pics na dala Karen

[@ummefarwa164]

❤❤❤❤❤

[@SadiaJutt-m7w]

aik munth ki bta dy pory

[@kainatfatima7612]

1000 calories diet plan share krein please

[@AmnaSufiyan-t8q]

Already hy dr ayesha nasir ka

[@Alajal_Ya_imam95]

Khanjri 😂

[@Shafy90]

First

[@headshotbro8485]

❤❤❤❤❤❤❤