A Neuroscientist Explains How Breathing Impacts the Brain
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- How does deep breathing help to regulate our nervous system? Why do deep breaths make you feel more calm? In this expert video from The Wake Up, we learn about the science behind breathing and how our breaths impact the brain and body, from neuroscience researcher Dr. Yewande Pearce.
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