Benefits Of Fasting - Types Of Fasting & Health Benefits | Dr Vishakha | Raj Shamani Clips

🎞️ This Is A Clip From Figuring Out Episode 183
Watch The Full Episode Here - • Diabetes, Fasting, Nut...
Discliamer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not seek to defame or harm any brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.
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Featuring - Dr. Vishakha Shivdasani
In today’s episode of Figuring Out, we have Dr. Vishakha Shivdasani engaging in an insightful conversation with Raj Shamani. She is a physician, and best-selling author, practising disease reversal and longevity, and has 180k+ Instagram followers. They delve into topics like healthy fasting practices, the importance of sleep for maintaining health, and surprising truths about preventing cancer and diabetes. Dr. Shivdasani advises on proper supplement consumption and identifies three foods detrimental to health. She discusses coping with stress, and the causes of fatty liver, and offers guidance for those struggling to initiate a workout routine. Additionally, she provides a list of five foods to eat and avoid for optimal health and introduces the 80-20 rule for a balanced diet. She concludes with a revelation about the potential risks of excessive protein consumption and a unique segment ranking desserts from worst to best. For more insightful discussions, subscribe to our channel.
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About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.
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About Raj Shamani Clips
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[@nakhrewale]

Kon kon chahta hai ki unke mummy papa ki umara 100 saal ho jaye❤❤

[@badassopenpolling]

Aisa comment kaun likhta hai bhai ? jao ja ke thande naale me dupki laga lo

[@girimshetty]

Very knowledgeble madam.....we love you.....❤❤

[@gautamkumar-rd6yd]

very helpful.

[@amatulmateen5915]

Japanese biologist,,Yoshinori oshumi research on fasting in all religions,,after many years of research he accepted Islam Alhamdulillah...16 n 17 hours fasting whole month in islam only,,