end of term blues: how i focus on my mental health during hard times

hello my lovelies. this video is a little scary to put on the internet because it feels very vulnerable aaaahhh. anyways, mental health is a very important thing to talk about, and i am sure many of you can relate to these feelings of anxiety, depression and grief. as someone who is struggling with all of these feelings right now, i wanted to make a video to hold myself accountable for maintaining healthy habits, but also to hopefully inspire someone to do the same. these are some things i know help me when i am going through it with my mental illness, maybe they can provide some inspiration. hope u enjoy this video, i feel proud of it :)

[@Oukein]

As someone whos trying to keep up with school while getting crushed between grief and depression, I think I can understand it and want you to know how proud I am of you for this channel, hardwork you put in. Keep working I love you.

[@katemoffett_]

This is so so kind, thank you so much :,) You’re not alone!

[@matthewburns176]

"Promo sm"