Great to hear! We also have a very intensive Bulletproof Your Back Program in our Member's area you would relly benefit from. A 7 Day Trial is Free: manflowyoga.com/seven-day-trial/
Awesome! If you're looking for even more back-centric content we have so much in our Member's Area Workout Library. You can try it all for FREE with a 7-Day Trial: manflowyoga.com/seven-day-trial/
Really glad you found this routine. Our channel is just a preview of all the content we create. If you're looking for more back-centric workouts, checkout our Bulletproof Your Back Program: manflowyoga.tv/programs/collection-bulletproof-back
Just.bought your new DVD...it’s fantastic. I had never tried yoga until I bought your original dvd after I had back surgery. Your routines were an absolute life saver. I have recovered all of my original flexibility and then some.
That's great to hear! Maintaining proper posture is super important, so definitely keep doing these stretches. For even more content be sure and check out our site: manflowyoga.com/
This video is my favourite for my back. It works every time. I wish I had known years ago that tight hamstrings is also a contributing factor. It would have saved me a whole lot of pain. 👍🏻
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I've been traveling a lot these past few days and was feeling stiff and pained. This routine made me feel a million times better, thank you.
That's great to hear! if you haven't already be sure to subscribe to our channel, we're releasing new content ever week.
Thank you thank you thank you!!!! Back hurting for three days. This has helped!!!!!!!! Going to do this a couple times more today. Thank you again!!!
Great to hear! We also have a very intensive Bulletproof Your Back Program in our Member's area you would relly benefit from. A 7 Day Trial is Free:
manflowyoga.com/seven-day-trial/
Thank you ❤
Love your dog!
Amazing! Solved my lower back pain today.
OMG that helped 💯%!!!
Awesome! If you're looking for even more back-centric content we have so much in our Member's Area Workout Library. You can try it all for FREE with a 7-Day Trial: manflowyoga.com/seven-day-trial/
This short exercise helped my lower back pain atm...will watch more
Really glad you found this routine. Our channel is just a preview of all the content we create. If you're looking for more back-centric workouts, checkout our Bulletproof Your Back Program:
manflowyoga.tv/programs/collection-bulletproof-back
thanks Dean, have a nice week!
You got it Jorge! If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@@ManFlowYoga thanks
Just.bought your new DVD...it’s fantastic. I had never tried yoga until I bought your original dvd after I had back surgery. Your routines were an absolute life saver. I have recovered all of my original flexibility and then some.
Super helpful Dean. I spend quite a few hours sitting for my job. I will definitely keep working on these stretches.
That's great to hear! Maintaining proper posture is super important, so definitely keep doing these stretches.
For even more content be sure and check out our site:
manflowyoga.com/
you are genius. I have been dealing with pain for years. very helpful thanks.🙏
That's so great to hear! We have even more content on our site, so be sure and check it out:
manflowyoga.com/
Thanks a ton!!! I am suffering from lower back pain and this is helping me a lot!! Thank you very much
Glad it helped you, Sagar!!
AWESOME. Thanks for this video. Will try and do this every other day
Perfect! That's a great way to integrate yoga into your routine :)
Very lucid explanation thank you
You're welcome, we're glad you enjoyed it. If you have not already be sure to subscribe to our channel, we're adding new content all the time.
awesome video. thanks!
We're glad you enjoyed it! Hopefully it helps with back pain :)
Helpful many thanks
This is great! Thank you.
Thanks!
This video is my favourite for my back. It works every time. I wish I had known years ago that tight hamstrings is also a contributing factor. It would have saved me a whole lot of pain. 👍🏻