Dear Emma…

"Dear Emma..."
An exclusive look on the career and life of 18 year old Athlete, Emma Lawson.
00:00 - Event Day - 2023 CrossFit Games
01:04 - 2 weeks before the Games
01:28 - Expectations with Emma Lawson
02:29 - Swim WOD, Mammoth Training Methods Athletes
03:36 - Fine tuning skills with Jack Farlow
04:47 - 1 week before the Games, Turf Training
05:13 - Mindset of an Athlete with Emma Lawson
06:44 - 3 days before the Games, arriving in Madison
06:53 - Pressure with Emma Lawson and Josh Woolley
08:10 - Post-event Games interview
DP and Editor: David Soo, TRAINING DAY ® | ‪@TRAININGDAYMEDIA‬
Interested in my training program?
Visit www.mammothtrainingmethods.com for more
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Emma Lawson ►► / emma.lawson_5
Jack Farlow ►► / jackfarlow
Coach Josh Woolley ►► / coach.joshwoolley
Mammoth Training Methods ►► / mammothtrainingmethods
TRAINING DAY® ►► / trainingdaymedia
All Content is COPYRIGHT to @TRAININGDAYMEDIA ® and licensed for exclusive use by Emma Lawson @emmalawson No portion of this video may be used without the explicit written consent from @TRAININGDAYMEDIA ®

[@michaelguest4247]

I think what impresses me the most is how well she has navigated the transition from the teen division to the Elite Female Individual competition. Time will obviously tell, but I think Emma has a very bright future.

[@abalogh87]

Podium at the invitational ain’t bad!

[@jonathanpease115]

Shoutouts to whoever filmed and edited this. It was refreshing to see this kind of editing, pacing, music, and video capture in a CrossFit video. Great job this year Emma!!

[@Kyle900t]

Yes! I sedond this.

[@gustavhviid4673]

Amazing she isn’t spitting out hollow videos and content to stress her out. She shows great character and intelligence. She’s the future.

[@emsusan0857]

Love this edit and pacing - nice to see longer held shots with thematic music in contrast to the high-paced edits CF usually engenders.

[@TomerArmarnik]

Thank you for sharing some more moments from your tremendous journey up to the podium. Looking forward to see what you do next, kudos.

[@dr5951]

Elite Female Competitors, be afraid, be very, very afraid! Emma is only 18 years old. She's just started in the Elite female competition and already podiumed. Tia WHO!! So proud of you and I'm proud to be Canadian.

[@tameikaliciaga22]

I love Emma but let's not throw Tia under the bus. Both great athletes in their own space. Excited to see what Emma does at rougue

[@dr5951]

Hi @@tameikaliciaga22 . Emma podiumed again. I can't believe that Tia did as well as she did. I'm sorry but I'm just tired of the Tia show since she's so damn dominant. If she does the Games in 2024 she's going to dominate again, but think she's going to have to work for it this time. Especially since Mal and Haley are going to be competing in 2024.

[@tameikaliciaga22]

@@dr5951 is this confirmed?

[@dr5951]

@@tameikaliciaga22 not totally confirmed but they did mention it on several after shows posting the results from Rogue.

[@fotoanthology-naveen1075]

Dear Emma : If no one told you today you are absolute legend.

[@Richniques]

One of the best ones yet! Keep that same energy Emma 🎉. And TD …. You make it come together so well. Big up!

[@mammothtrainingmethods]

Brings back all the feels

[@JustifiedRidiculousOly]

Being such a young competitor, just know that you've made so many sacrifices to get where you are. You have an opportunity that most don't attain due to life not aligning with their goals. This is just the beginning for you and just enjoy yourself as much as you can because there will always be pitfalls. Not to sound bleak but it's a matter of you climbing out of those pitfalls or staying there. I have no doubt you will prevail and keep moving forward as you have been. We're all rooting for you Emma. Whatever you do.

[@rtcharge]

Good luck in Texas Jack too👍🇨🇦

[@piedaddelcid484]

You're amazing Emma!!

[@xoxo0224]

Proud of you Emma! Will always cheer for you 👏👏👏👏

[@benital165]

❤Emma🇨🇦, great video

[@crossbowhunter9118]

It was so cool to watch Emma in person at the games go up against other games athletes

[@mojicaf]

Dear Emma you rock!!!

[@bla2mb]

bravo to the video editor! bravo three times good sir or ma'am

[@TRAININGDAYMEDIA]

🙏

[@SairiJR]

Desde que te vi me envolviste, me enamore de ti ❤. Felicidades por todo lo que has logrado con tan poca edad, eres un ejemplo para muchos de nosotros, Desde México deseo verte campeona en próximo años muuuuuuuuak

[@masterlee1934]

Emma ❤

[@DavidWied]

Future champ💪🏼💪🏼

[@crossbowhunter9118]

Next year games will be very interesting on the elite women side. With Tia coming back hopefully mal and the winner of the 2023 games for women and Emma.

[@jia5961]

Emma i love you🥰

[@darth_hansel4466]

what an angel...

[@user-lc5mk5xt5x]

emma....too much nice

[@zsoltgyure4205]

💎🙌☀️🙏🏻😇🔥

[@plank3000]

How tf do you only have 15k followers??