CrossFit Games 2023 Event 5 Masters 65+
ฝัง
- เผยแพร่เมื่อ 1 ส.ค. 2023
- Emphasis on John Mariotti
Event 5 Gymnastics Chipper
30 Box Jumps
30 GHD Sit-ups
30 Pistols / Single-Leg Squats
30 Toes-To-Bar
30 Pistols / Single-Leg Squats
30 GHD Sit-ups
30 Box Jumps
30-foot handstand walk
15 minute time cap - กีฬา
Better coverage than CrossFit has provided all week. Thank you
Love watching these Masters athletes kicking ass at their age.