How To Do Iron Palm Training

How To Do Iron Palm Training By: Instructor Kim Feel free to click like, subscribe, or share my video! Thanks for watching! For Music Disclaimer: Please note no copyright infringement is intended, and I do not own nor claim to own any of the original recordings used in this video. Thanks!

[@heavyweaponsguy153]

Can you use these techniques on your elbows and kneecaps to strengthen them?

[@closecombatmartialartstraining]

Yes you can if you're train properly

[@heavyweaponsguy153]

Cool thanks@@closecombatmartialartstraining

[@jperez9528]

Thanks for the video my friend. 🙂

[@closecombatmartialartstraining]

You're welcome!

[@stevestevensong3401]

BRO GOT THE CHAIN PUNCH DOWN MY DADS TEACHING ME THAT

[@abdullahahmed3843]

Steel bones, hardened body and a good fighting IQ is better than pumping yourself to a stage where you can’t ache your back😆. Good vid btw.

[@closecombatmartialartstraining]

Thank you for your support!

[@stevestevensong3401]

FAX FAX YOU NEED DEX AND STRENGTH TO AVOID WEAKNESSES

[@prefix4889]

Is Iron Palm Permanent? When you master iron palm will you lose your hand strength if you don't train for a long time?

[@closecombatmartialartstraining]

Thanks! Yes you have to keep practicing regularly to keep up with the strength

[@Moodymongul]

While the progression of mung bean, stone, steel/iron bags is pretty standard these days.
Don't think you can't get very high level with just Mung beans alone. Its a fantastic medium, even long term.
As it powders (with time) just fill it up with more beans (and leave the dust in the bag).
Peace.

[@closecombatmartialartstraining]

Confirm

[@18Hands]

My teacher had me move to medium size gravel after 1 yr of beans.

[@jameslee6553]

What is the medication called and where can I buy it please

[@closecombatmartialartstraining]

It’s called a “Dit Da Jow” Chinese Hit Medicine for martial arts training! You can buy it online! The best one I recommended is “Zheng Gu Shui”

[@stevestevensong3401]

the trailer righht there gives off an aura of respect good work my friend

[@closecombatmartialartstraining]

Yes it is!

[@bevancastle4492]

A good substitute for mung beans are Lupin seeds or even broad beans.

[@closecombatmartialartstraining]

Yeah thank you!

[@jasontobola6272]

👍

[@Chef_cookk]

Hi, is it dangerous for the hand ? I dont want arthritis in hand
I do this 2 times a week, use dit da jow snd eat healthy, so is it safe?

[@parwathysumathi6577]

Bro message your hands after training

[@stevestevensong3401]

hey i have a question man could this same concept work with other parts of the body and if so any recommendations on how or what parts to strengthen

[@closecombatmartialartstraining]

Yes of course it can

[@stevestevensong3401]

@@closecombatmartialartstraining shoild i like smack a bag of rice against parts of my body or is there like a better method, ima do some research and get back to you bro also i heard your like working on movies when theyre done can you send dem to me, ive loved martial art films since i was like 8 lol ngl you aint there yet but you catching up to bruce pretty fast man keep it up

[@stevestevensong3401]

this stance its for training purposes right cuz uhhh i can see some flaws

[@A_succulentChineseMeal]

Horse stance is definitely for training only lol. You would be incredibly easy to knock over trying to use it in a fight

[@stevestevensong3401]

@@A_succulentChineseMeal yeah lol, i aint really done a lot of traditional so im not really sure what its all used for but ay shudnt take too long to learn the basics

[@KongNator]

What would be good for training for slap fighting ? Thanks Sir.

[@closecombatmartialartstraining]

I'm not sure about that

[@deepakdevms3532]

Master can you upload iron fist training

[@closecombatmartialartstraining]

It will coming soon!

[@footballgoal7661]

REQUEST
Hi
Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...?
Kindly reply.
👍 thanks

[@prefix4889]

Very Nice Video! ❤️🔥

[@closecombatmartialartstraining]

Thanks a lot!

[@footballgoal7661]

REQUEST
Hi
Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...?
Kindly reply.
👍 thanks

[@user-jm4yq6du8r]

I got a question how do I get this medicine?

[@footballgoal7661]

REQUEST
Hi
Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...?
Kindly reply.
👍 thanks

[@dylanberaza7944]

To break stones it takes 3 years of practice

[@IronBodyMartialArts]

Very good.

[@closecombatmartialartstraining]

Thank you!

[@basudevdas8816]

Hallo sir if i practice regularly how many months will required to make iron palm.

[@closecombatmartialartstraining]

Hi, for Iron Palm Training it's hard to master, but you can practice two to three a weeks about 10/15 mins and that's good enough for your strength and bones.

[@basudevdas8816]

@@closecombatmartialartstraining Hallo sir thanks to reply.

[@closecombatmartialartstraining]

@@basudevdas8816 Yes my pleasure!

[@lordhunterluasuperior905]

@@closecombatmartialartstraining it works with a punch bag [boxing bag or idk} or a car tire?

[@closecombatmartialartstraining]

@@lordhunterluasuperior905 Yeah everything is fine!

[@bounimlakhal23]

Very Nice👍🇲🇦🙏🏻

[@closecombatmartialartstraining]

Oh thanks man!

[@kesu9388]

Sir this iron hand do punch what sir sand our what

[@closecombatmartialartstraining]

Anything is fine, like sand, bean, rice, small rock...