I’m glad you’re doing recipes that are higher protein. I am so with you on the need for more protein. I also lift weights and I value my hair. Thanks for the high protein emphasis. I think it’s important.
LENTILS! I have lost 54 lbs since August 29, 2023 when I began restricting my daily calories to between 1200 to 1300 calories a day along with increasing my daily protein. I’m very grateful to you for helping me along.
Lentils! Thank you so much. I’m one who is sensitive to soy, if I eat too much my skin gets really angry so I’ll be trying to make your recipe. Tempeh doesn’t affect me as much, probably because it’s fermented. Those tacos look so tasty, I’d eat them now if I had them and it’s not even 7 AM
I couldn't get over how thick the lentil & water mixture got on the stove! Thanks Debi ~ LENTILS Yes, I'm really enjoying the increased protein videos you're sharing with us 🌺 Debbie in WA Ü
Love the recipes! Never thought to do that with lentils. Will try. Today I made red lentil sloppy joes. Someone told me that they make chick pea tofu. Have you ever seen it?
I like your videos and I like how you out the food pics at the beginning, because then when I want to make your recipes I can just look threw my videos and see what it is I want to eat. Lentils !❤
I remember making the lentil tofu years ago when I first went WFPB and hated it. It was the texture but am willing to give it another go as our pallets do change. I didnt realise the TVP is the same as soy curls. We can get them here in the UK and I will also give them a go. Thanks Debbie
You are welcome! The lentil tofu does have a different texture than regular tofu but I like them both. Soy curls are great to throw into soups and a stir fry. Hope you enjoy the recipes💚
Thank you, for your easy recipes. They look do good. Something that would be really good on the "Lentil" tofu is Bragg's smoky BBQ Nutritional Yeast. Mmmm.
Don’t forget to try the Plant Boss brand! I get the southwest taco flavor. I make into into a taco salad and top with Plantiful Kiki’s BBQ ranch dressing. I am not usually a fan of soy, but I do make it with soy milk and I love it!
I did check it out. But it was almost $7 for a 3.35 oz package. I can get Bob red mills TVP for 3.99 for 12 ounces. I don't mid adding my own spice blends. I do love Plantiful Kiki's Ranch and BBQ ranch too! Thanks for for watching and for your comment💚
LENTILS - thanks Debi, I have seen the preparation of lentils tofu many times, but have never dared to try it. Now I want, you have made me curious. By the way, I love your t-shirt. Great! Have a nice Sunday.
I haven't ever made tofu with lentils but I am willing to try it even though I don't have allergies to soy and it would make a change from soy tofu. Another excellent video Debi and love 🥰 it and love 💓 Debi.
I love TVP and soy curls but they don’t love me back, gassy+++. But I experimented with rinsing the tvp with water and draining well, then soaking and rinsing again and draining well again. After cooking them with finely chopped onions, carrots and mushrooms and spices, voila, very little gassy outcome. I’m going to try it with soy curls too, Anyway, hopefully this tip is a help to anyone else out there who struggles with excessive gas after eating TVP.
Great recipes- can I skip the salt in lentils while cooking on stove??? God bless you from grandma Katie in Oregon. Thank you so much for soy free tofu, which I cant have
Lentils! Thanks for sharing your recipes and great information. Just to clarify if a person is looking to lose weight but keep up with protein, are you saying that tofu has fewer calories than lentils or the reverse? Thanks!
You are so welcome. As far a the calories for red lentils compared to tofu, 100 grams of red lentils is 323 calories and 9 grams of protein where as 100 grams of tofu is 83 calories and 10 grams of protein. Hope that answers your question.
Thank you! I appreciate your sharing that! I am surprised. I thought that tofu was a higher density of calories. I really appreciate all the videos that you share. I find them very practical and doable. @@ChewonVegan
Hi Debi! What do you like to add to an opened can of beans? I would like to keep beans in the fridge, but sometimes they get too dry. And then like spices. And I don’t like beans that are too sweet. All suggestions appreciate it. PS - I’m trying to add more beans as an easy side to keep in the fridge.
If leftover beans get a bit dry in the fridge I either add a bit of water and some garlic powder and onion powder and heat them for 45 seconds or so in the microwave. You can also add a bit of salsa or plant based cheese sauce.
I have found that getting plenty of fiber and not overeating keeps soy from upsetting my stomach. A 5 ounce portion is my limit. Yours may be different. The calorie to protein ratio - and the price- of actual tofu really can't be beat by alternative tofus.
I have no problem eating soy and yes it is true that tofu is cheaper then the store bought soy subs and has higher protein . That's why I love using the lentils. so cheap. I also wanted to give people an alternative to soy. I'm glad you found a way to enjoy soy it is my favorite. Thank you so much for sharing💚
I need to make TVP tacos. I always have it in my pantry but don't use it often. Besides tofu, whatbelse do you pair with stiry fry veggies and rice? Ive been using chickpeas but half the time, I forget to add them in.
I love TVP and soy curls but they don’t love me back, gassy+++. But I experimented with rinsing the tvp with water and draining well, then soaking and rinsing again and draining well again. After cooking them with finely chopped onions, carrots and mushrooms and spices, voila, very little gassy outcome. I’m going to try it with soy curls too, Anyway, hopefully this tip is a help to anyone else out there who struggles with excessive gas after eating TVP.
![[LIVE] : ONE ลุมพินี 88 | คู่เอก "ป้อมเพชร vs อัสลามจอน"](http://i.ytimg.com/vi/1ZqTVVbMgbo/mqdefault.jpg)
Hope you enjoy the video!
I’m glad you’re doing recipes that are higher protein. I am so with you on the need for more protein. I also lift weights and I value my hair. Thanks for the high protein emphasis. I think it’s important.
You are so welcome! It has been a real game changer for me as I have gotten older and now am post menopausal. I appreciate your comment💚
LENTILS! I have lost 54 lbs since August 29, 2023 when I began restricting my daily calories to between 1200 to 1300 calories a day along with increasing my daily protein. I’m very grateful to you for helping me along.
Congrats! That is amazing! I am so glad that my videos have been helping me. Keep up the good work💚
I've made tofu with both red and green lentils.
Awesome! I really like it.
Good to know❤
Lentils. I have a bag of TVP and wasn’t sure how to use it. Thanks so much for using it in the tacos.
You are so welcome! Enjoy!
Lentils! Thank you so much. I’m one who is sensitive to soy, if I eat too much my skin gets really angry so I’ll be trying to make your recipe. Tempeh doesn’t affect me as much, probably because it’s fermented. Those tacos look so tasty, I’d eat them now if I had them and it’s not even 7 AM
You are welcome! Those TVP tacos are so good. Hope you get to make those tacos soon.
I couldn't get over how thick the lentil & water mixture got on the stove! Thanks Debi ~ LENTILS
Yes, I'm really enjoying the increased protein videos you're sharing with us 🌺
Debbie in WA Ü
You are so welcome! Glad you are enjoying the videos
Lentils, thanks for sharing.
Lentils!! I also luv Tacobel taco sauce. Looks delish & very economical.
Thank you so much!
Love the recipes! Never thought to do that with lentils. Will try. Today I
made red lentil sloppy joes. Someone told me that they make chick pea tofu. Have you ever seen it?
You are welcome! I love sloppy joes made with lentils. I don't think I have seen it but you could make it at home using this same process.
Once again…so good!
Thank you!
Lentils, looking forward to trying the tvp tacos! Thanks for sharing the simple recipes!
You are so welcome!
I like your videos and I like how you out the food pics at the beginning, because then when I want to make your recipes I can just look threw my videos and see what it is I want to eat. Lentils !❤
Awesome! Thank you! Glad it's helpful!
Lentils 🎉 Great recipe 👏🏼 Will try it to make it, maybe some lentil tortillas as well. Thanks for sharing, Debi!
Lentils! Thank you for the great content!
Thank you so much!
Lentils! Thank you for your simple and delicious recipes! I will have to try the Taco Bell sauce! 😊
You are so welcome! Hope you like the Taco Bell sauce😃
I remember making the lentil tofu years ago when I first went WFPB and hated it. It was the texture but am willing to give it another go as our pallets do change. I didnt realise the TVP is the same as soy curls. We can get them here in the UK and I will also give them a go. Thanks Debbie
You are welcome! The lentil tofu does have a different texture than regular tofu but I like them both. Soy curls are great to throw into soups and a stir fry. Hope you enjoy the recipes💚
Thank you, for your easy recipes. They look do good. Something that would be really good on the "Lentil" tofu is Bragg's smoky BBQ Nutritional Yeast. Mmmm.
Great suggestion!
Don’t forget to try the Plant Boss brand! I get the southwest taco flavor. I make into into a taco salad and top with Plantiful Kiki’s BBQ ranch dressing. I am not usually a fan of soy, but I do make it with soy milk and I love it!
I did check it out. But it was almost $7 for a 3.35 oz package. I can get Bob red mills TVP for 3.99 for 12 ounces. I don't mid adding my own spice blends. I do love Plantiful Kiki's Ranch and BBQ ranch too! Thanks for for watching and for your comment💚
@@ChewonVegan okay. I understand. Maybe if/when it goes on sale, you can try it!
@@littlejewels1 sounds like a plan.
Lentils! Love TVP and love your high protein recipes. Thanks for all you do Debi!
You are so welcome! Enjoy!
Thanks for more great high protein recipes! They are very much appreciated.
You are so very welcome! Hope you enjoy them💚
Lentils! Thanks for sharing these two recipes!
You are so welcome! Thank you for watching💚
Lentil tofu , awesome !! Idea , will try
Thank you 🙂
Lentils! Thank you for the great recipes❤️
You are so welcome!
Lentils. Thanks for this one. I’ve wondered about the red lentil tofu. The tacos look delicious.
You are so welcome! I hope you enjoy both recipes💚
LENTILS - thanks Debi, I have seen the preparation of lentils tofu many times, but have never dared to try it. Now I want, you have made me curious. By the way, I love your t-shirt. Great! Have a nice Sunday.
You are very welcome! The lentil tofu is very easy to make. I cubed it all up and I keep in the freezer so it's ready anytime.
Lentils….love all your recipes. Looking forward to your cookbook❤
Yay! Thank you! Cookbook coming soon!
Lentils! Thanks for more great protein rich recipes. Your bangs look very nice by the way! 😊❤
Thank you 😋
LENTILS! looks good thank you!
Hope you enjoy!
Lentils; delicious looking recipe with the ground lentils.
Thank you 😋
I love taco bell sauce too! Green kind and mild❤
yes, so good.
I haven't ever made tofu with lentils but I am willing to try it even though I don't have allergies to soy and it would make a change from soy tofu. Another excellent video Debi and love 🥰 it and love 💓 Debi.
Thank you David💚
Hi. Hair looks great 👍
Aww, thanks so much💚
Wow! This is awesome!
Thank you!
Great recipes Deb, thank you. BTW lentils 😄
You are so welcome 😁
Agreed Debbie🎉🎉
Lentils! I haven't made tvp tacos in a while. Thanks for the recipe.
You are so welcome! Enjoy!
Lentils! Great recipes!
Yes! Thank you so much for watching💚
Lentils love them!!
Me too! So good!
I love TVP and soy curls but they don’t love me back, gassy+++. But I experimented with rinsing the tvp with water and draining well, then soaking and rinsing again and draining well again. After cooking them with finely chopped onions, carrots and mushrooms and spices, voila, very little gassy outcome. I’m going to try it with soy curls too, Anyway, hopefully this tip is a help to anyone else out there who struggles with excessive gas after eating TVP.
LENTILS, THANKS
You are so welcome ♥️
Lentils! I loved this video.
Glad you enjoyed it!
Lentils! Love them.
Yes! Thank you so much for watching💚
Lentil tofu… so interesting!😃
It really is! But good.
Lentils. I'm going to be trying TVP!
Great! Enjoy!!
Great recipes- can I skip the salt in lentils while cooking on stove??? God bless you from grandma Katie in Oregon. Thank you so much for soy free tofu, which I cant have
Yes you can skip the salt.
Bangs look great. 😊
Thank you so much!💚
Lentils 😊
Yes! Thank you so much for watching💚
Lentils! Thanks for sharing your recipes and great information. Just to clarify if a person is looking to lose weight but keep up with protein, are you saying that tofu has fewer calories than lentils or the reverse? Thanks!
You are so welcome. As far a the calories for red lentils compared to tofu, 100 grams of red lentils is 323 calories and 9 grams of protein where as 100 grams of tofu is 83 calories and 10 grams of protein. Hope that answers your question.
Thank you! I appreciate your sharing that! I am surprised. I thought that tofu was a higher density of calories. I really appreciate all the videos that you share. I find them very practical and doable. @@ChewonVegan
Lentils 😁 great video
Thank you 😋
Hi Debi! What do you like to add to an opened can of beans? I would like to keep beans in the fridge, but sometimes they get too dry. And then like spices. And I don’t like beans that are too sweet. All suggestions appreciate it. PS - I’m trying to add more beans as an easy side to keep in the fridge.
If leftover beans get a bit dry in the fridge I either add a bit of water and some garlic powder and onion powder and heat them for 45 seconds or so in the microwave. You can also add a bit of salsa or plant based cheese sauce.
Debbie do you have recipe for stretchy cheese using cornstarch.
I don't have a recipe for that. I'm sure you could find a good one on You tube. 😃
Lovee lentils
Me too! So good!
I have found that getting plenty of fiber and not overeating keeps soy from upsetting my stomach. A 5 ounce portion is my limit. Yours may be different. The calorie to protein ratio - and the price- of actual tofu really can't be beat by alternative tofus.
I have no problem eating soy and yes it is true that tofu is cheaper then the store bought soy subs and has higher protein . That's why I love using the lentils. so cheap. I also wanted to give people an alternative to soy. I'm glad you found a way to enjoy soy it is my favorite. Thank you so much for sharing💚
❤ Lentils
Yes! Thank you so much for watching💚
Lentils!
Yes! Thank you so much for watching💚
I need to make TVP tacos. I always have it in my pantry but don't use it often. Besides tofu, whatbelse do you pair with stiry fry veggies and rice? Ive been using chickpeas but half the time, I forget to add them in.
I love to add soy curls to my stir fry and soups.
Lentils ❤thank you again!! Love your videos
You are so welcome! I appreciate that💚
Lentils! 😊
Yes! Thank you so much for watching💚
Lentils❤❤❤
Yes! Thank you so much for watching💚
lentils ♥
Yes! Thank you so much for watching💚
Just found out allergic to soy! What Sweet Chile Sauce do you use? Thanks
I use Trader Joe's sweet chili sauce. Hope you like the soy free tofu.
Lentils
Yes! Thank you so much for watching💚
LENTILS!
Yes! Thank you so much for watching💚
lentils!
Yes! Thank you so much for watching💚
Lentils.
Yes! Thank you so much for watching💚
Lentils. Thanks for sharing
Thanks for watching💚
I love TVP and soy curls but they don’t love me back, gassy+++. But I experimented with rinsing the tvp with water and draining well, then soaking and rinsing again and draining well again. After cooking them with finely chopped onions, carrots and mushrooms and spices, voila, very little gassy outcome. I’m going to try it with soy curls too, Anyway, hopefully this tip is a help to anyone else out there who struggles with excessive gas after eating TVP.
Thanks for sharing!! I'm sure it will help someone out there.
Lentils ❤❤❤❤
yes! Thank you so much for watching💚
Lentils 😊
Yes! Thank you so much for watching💚
Lentils
Yes! Thank you so much for watching💚
Lentils!
Yes! Thank you so much for watching💚
Lentils
Yes! Thank you so much for watching💚
Lentils!
Yes! Thank you for watching ♥️
Lentils
Yes! Thank you so much for watching💚
Lentils
Lentils
Yes! Thank you so much for watching💚
Lentils
Yes! Thank you so much for watching💚
Lentils
Yes! Thank you so much for watching💚
Lentils
Yes! Thank you so much for watching💚
Lentils
Thank you!