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HEALTHY VEGAN MEAL IN 30 MINUTES | Delicious moong dal with carrots & courgettes | Food with Chetna
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- เผยแพร่เมื่อ 5 ส.ค. 2024
- Its healthy, delicious, ready in 30 minutes and happens to be vegan!
If you would like more vegan - vegetarian recipes then try my book -
'Chetna's Healthy Indian Vegetarian'
www.amazon.co.uk/Chetnas-Heal...
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Chetna Makan appeared on the Great British Bake Off in 2014 and won the 'Christmas bake off 2016'.
Her first book 'The Cardamom Trail' came out in April 2016.
Her second book 'Chai, Chaat & Chutney' came out in July 2017.
Her third book 'Chetna's Healthy Indian' came out in Jan 2019.
Her fourth book 'Chetna's Healthy Indian Vegetarian' came out in June 2020.
You can find the book in stores and online.This is an absolute treat of a meal, a dish made on special occasions, simple yet stunning!
Chetna! I've recently discovered your channel and just wanted to say THANK YOU for the difference you make in my life. You've turned my kitchen Indian! LOVE YOU!
This recipe is a winner. Just made it and everyone loved it! Delish! Thanks for the recipe!
Looks delicious as always. I need to go to the Asian supertmarket next week as I' m out of several spices. I'll add Chaat Masala to my shopping list
Fantastic Chetna! I run and cycle a fair bit, also live on a plant based diet (been a lacto-vegetarian for years) I am 59 so my muscles have withered a way so a bit of light weight training is on the horizon! My go to Indian food recipes are your ones.
Thanks Baz
Yummy 😋
This looks amazing. I can’t wait to try it 😍😋🙌🏼
This looks like a delicious change from all the rich holiday meals. Making it this week as I love to have at least one vegetarian meal every week. The fact that it's a fast meal is a bonus. Thanks as always Chetna! Since following you, I have really embraced Indian recipes as part of my weekly rotation. In fact, our Christmas Day roast chicken was your Masala roast chicken made by my cousin. Delicious!👌
Thank you so much Donna.
Thank you for sharing healthy, easy to cook vegan recipe.
You are welcome
Can’t wait to make this this week! I have carrots and zucchini to use - Amazing timing!
Hope you enjoy
I can't usually find ready chaat masala but, thankfully, your amazing book chai, chaat and chutney has a recipe for it so I've got it covered. All I need now is a good, practical, easy recipe for tandoori masala and I think I've got all my bases covered.
Love this my next try! Thank you
Enjoy
Perfection. 😋
Thank you 😋
Made this tonight with a few changes - added some Kale, cashews, and curry leaves - it was easy, fast, delish! Thanks!
Fantastic!
Yummy
Thanks
this has left my mouth watering :)
enjoy
I won't work out and if you'd ever see me, you'd know it instantly! 😂If I hadn't just finished another Dal recipe I'd be thinking about making this one soon but I will before too long! I also want to make a bunch of Chana Dal to use up some Chana Dal I got and need to use up! Looking forward to making this !!!
Thankyou Chetna you have excited my taste buds once again yum 💕
yeah
I really want to try this recipe this week. I usually make mong daal. Inspired from you I make daal palak too. Thanks for the great recipe
Thanks a lot
We love you Chetna!
Thanks Catherine
Hi Chetna, moong daal with veggies it's amazing, we love courgette too, in our house we do have veggies curry and chicken curry as well, I love walking too I always go for a walk sometimes even if I am going to town I walk it there because I don't live very far from town just about 10 mins away, it's very good and it keeps us well and healthy at the same time ☺️😁❤️ thank you for sharing the recipe ☺️💖
Walking is great!!!!!
@@FoodwithChetna yes walking is good I like getting fresh air when I'm out for a walk ☺️
Is there a recipe on the channel for chaat masala? I'm not too sure I've seen one some time ago. I've searched over the internet a recipe for chaat and I found out rather different combinations of spices. Thanks in advance.
Need to cook that ASAP 🥰
I have a question considering your whole moong dosa recipe in one of your books - was so proud of myself that I didn’t forget to soak the lentils & rice over night - but guess the bowl way way too small 😄 (it was still lovely, just not as smooth of a batter as seen in the pic or what I remember by having tasted a dosa in the UK) what ratio would you recommend?
(It was part of my new years feast with a good friend, along with one of your dal‘s with roasted veggies and masala paneer and some chutneys & raita - best start for a new year ever 🥰 Thank you so much! My best wishes to you and your loved ones!)
Thanks Juliette. The whole moong dal dosa is very different to normal dosa which is made with rice and super cripsy. The batter however could be smoother if you blitz it a bit more. So glad you enjoyed the feast. Happy new year to you too
Nice recipe, instead of chilli oil I would give it a topping of tadka, oil, dried red chillies and curry leaves and perhaps some more crushed garlic
But I use tadka for most of my dal recipes and I wanted this to taste different
I'm gonna make this tomorrow and have it with chapatti
yeah
Hello Chetna..would love to cook this delicious dhall over the weekend but am out of chaat masala..any substitutes??
What are the ingredients of chaat masala if u cannot find it?
I was eating it with you! Very nice.
Thanks
I am currently making this, celery instead of carrots (I need to be low GI) My moong dal is green in colour it’s actually Organic Moong Split…
Can you make this with toovar dal (toor)?
Is there a link to the written recipe? it looks lovely. Sorry if I have missed the memo!
Right now there is no written recipe. You can get one of my books for lovely written recipes.
@@FoodwithChetna Thank you :) I do have both the Healthy books and love the moong dal with cumin topping :)
@@BellamyBlue I type out Chetna's instructions on my phone while I watch them - I have a whole folder devoted to her delicious recipes now!
Can you please tell me What is the green vegetable that you added to the dal?
I think you are referring to the herb coriander which in the America is called cilantro, maybe that's why you didn't know it 🤔
Can I use aamchur instead
woooow, how to make onion polaw?, ahmad from derby
I thought you said Chard Masala, so I went looking for that and found Chana Masala and Chat (or Chaat) Masala. So what Masala is used for this recipe?
Chaat masala
@@KindergartenWithMsFozia Thank you for your answer. Sometimes with my United States ears, I have a hard time understanding what word was used.
Its chaat masala
I tried this recipe but cooked the moong dal in a pressure cooker beforehand. Big mistake! The moong dal came out too pasty. I should have followed your instructions instead! Otherwise, delicious taste.
Moong dal is super quick to cook so really doesnt need the pressure cooker as such
I hope you will do a workout tutorial
You have an amazing body chetna
Haha I doubt that