Hotel Buffet Cheese කන්න එපා

#foodie #food
Saninro Hotel - Ragama : [phone]

[@NilanthiPerera-ej4jk]

ෂා හොඳ පණිවිඩයක්🎉

[@user-ge2uo1hy1k]

දැනගෙන හිටියෙ නෑ..බොහෝම ස්තූතියි.!

[@nirmalsuki]

Several things:
1. Grapes are the worst fruit to eat if you are diabetic. If you already have high sugar, avoid at all cost.
2. Almonds are pretty much one of the healthiest things you can eat, so you should always eat a moderate quantity of it.
3. Cholesterol included in cheese and other fatty foods don't get converted into cholesterol in the body. Eat as much cheese as you like.
4. Omega 3 and Omega 6 are fatty acids found in a lot of foods, but the best thing to have if you need them is Shark or other fatty fish.
5. Fat is not your enemy. Eating fat is not bad for you. Try to avoid carbs when you eat at a buffet.

[@chitranganiefernando5449]

Thank you for sharing the knowledge.

[@donsuren4481]

Thank you Chef 👨‍🍳 🤝

[@roycolambaarachchi1107]

ස්තුතියි ඔබට . හොඳ පනිවිඩයක්

[@sugarrush3441]

Chef athula ❤

[@sharminifernando8974]

What a worthy tip, thank you so much for sharing the information.

[@wimalsenanayake4074]

Thank you so much for your advise.

[@Santhoshiniweerasinghe]

Thank U so much Chef for ur great valuable advice 🙏

[@sepalikajayasekera3352]

Thank you so much. This is very valuable knowledge. 😊

[@virginiafernandomoratuwasr2287]

Thank u very much 💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐😃😃😃😃👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👍👍👍👍👍 මේ ගැන
අපිව දැනුවත් කලාට ඔබට බොහොම පින්. ඔබට නිරෝගී කම ලැබේවා!!!!!!!!!!!!!!!!!

[@user-kq7ej9zi5j]

ගොඩක් ස්තුති 👍💐

[@paulinefernando2356]

Thankyou for sharing about the cheese platter at buffets.

[@norarajapakse1970]

Thank you for the message ❤

[@ranjanik9774]

Sha bohoma stuti 💐 cheese peretakamata kana kenek mama💜

[@remonaelders8997]

Thanks for sharing

[@user-hd4js9iw6z]

Thenk you so much..

[@isurueranga3218]

තව දෙවල් කියන්න...වටිනවා...,
5000බූපෙ එක නම් යන අය ගොඩක් ඒකට හරියන්නම කියලා 6000විතර කන්න නෙ බලන්නෙ..
සල්ලි අපරාදෙ කියලා හිතලා..
ඒ නිසා ම ඹහොම වෙනවත් ඇති.

[@user-tf9nm7ij7p]

Thank you chef

[@user-oo3qp3pc6l]

Thank U very much

[@inokasamarakoon8471]

Thank you very much chef.

[@vishwanirmala5256]

Great ❤🎉

[@warsil3735]

Grapes wala omega3naha echxhara

[@dilippoco7740]

ස්තුතියි 🙏

[@sanjeewaniabeyratne1054]

Thank you

[@ChamariRodrigo]

Thanks ..

[@darshanisachi7817]

ඉතාලියේ අය කන්නේ චිස් ඔහෝම තමා ❤ ස්තුති

[@adono882]

Me wage video idiriyata karanna bohoma watinawa

[@mhwickramasinghe9279]

බොහොම ස්තූතියි

[@nadeeramorais3497]

Thanks 👍

[@bwkcbandara9122]

lankawe tiyenne nuts and bolts..

[@annieala2009]

චීස් කියන්නේ කුනු වෙච්ච කිරි,... අපේ අය රස කර කර කුනු වෙච්ච කිරි කනවා 🥵

[@deshapriyamsp4374]

Thanks

[@user-kt6ul2uq1k]

හොටෙල් එකේ තිබ්බ බ්ලු චිස් කුට්ටියක් කපල අරන් කන්න හදපු මෝඩ මම

[@indikawettewa2509]

👍👍👍

[@WadithaGamage2]

Grapes, has good cholesterol ?

[@nishanathawaidyathilake-dk2yf]

මෙයා මිදි ඇටවල තෙල් වලද එව්වා තියෙනවා කියන්නේ ?
😃😃😃

[@sirimaleenanayakkara694]

❤❤❤

[@nadeeshabandara967]

👍👍👍👍

[@happysuccess8606]

❤❤❤❤❤❤

[@marinasoiza7234]

👍

[@lakmalyperera7934]

Very good explanation 👍🏻

[@user-qm5bo6pg6l]

TROPIC EKA MINISSUNWA WARADHI THANAKATA GENI YANAWA, HONDA
PANIWIDAYAK DUNNA WIDIYA WARADI,

[@unlwijesekara2026]

L❤️🌹u

[@shanilsovis4746]

Thank you for sharing the knowledge.