Hello dear . I lov watching your videos...I do follow to. I am 50 yrs ...but I can run. .and hopp Have pain in knees ..but I can manage other things perfect.. thnx...also wanted to ask you. My son is 26 .he does good excercise but he has a bulky chest. .how does he get rid of it..pl share the details on email... thnx.god bless you
Thank you Oliver for posting this video, Quick and efficient👍👍👍👍
Yes more dumbbell arm workouts!!
More too come 😉💪
Your videos are the best, thank you Oliver!!
Glad you like them! 🙏
Thank you for this wonderful workout!
Brilliant love all the compound moves 🎉
thanks Oliver, that was great big thumbs up!!!
Super. Merci. 10 min pour les bras c est top 👍
You are the best Oliver! Thank you so much.
You are!
Guy i love your channel a d your exercices i do this everyday and you are so simple i like you thank you so much fir your videos😘❤👌👊
Glad you like them! It's always my pleasure! 💪
Great little session - thanks!
Yes 🙌🏻🔥
❤❤😊Thank you
Thanks Oliver great
Done now thanks happy wednesday
Loved This Workout So Much Ya
You are the bestest ever thanks for all u don
Thanks 'O'. Did it twice with two different weights.
Shalom!
Outstanding workout 💪
Thank you 🙌
Grande la vostra palestra grazie
For Angola 🇦🇴 I love fitness 😊
A proof that a real burn can🔥 be done also in 10 min. I use those 10-15 min as an add on
A big thanku for your all videos .because of them I able to achieve my goals.
That is awesome 👏
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Hola 👋🏻
I want to ask you about your opinion, sessions EMS, it’s effective?
No, studies show that it doesn't work.
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Hello dear . I lov watching your videos...I do follow to. I am 50 yrs ...but I can run. .and hopp Have pain in knees ..but I can manage other things perfect.. thnx...also wanted to ask you. My son is 26 .he does good excercise but he has a bulky chest. .how does he get rid of it..pl share the details on email... thnx.god bless you
🎉❤
Bro how many days after coming your body shape abs to me tell.❤ from tamilnadu
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I cant type properly now haha
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