so you want to lose weight for summer... but the right way?

Feel the need to loosing weight when summer comes around? Panicking, stressing out over your body in a dress this summer?
Sadly lots of us have been there.
Hopefully this video can help you out if you are lost in a cycle of loosing weight rapidly for the warmer months.
Stay safe on the internet.
I will go over some diet trends I have found like oat-zempic, cardio exercise to melt fat away and tone up....

[@lovetodaylisa3967]

As a person who has been dieting ( accountable eating) for over 30 years. Most of what your saying is true. The lasting periods of weight loss I achieved happened slowly over time with increased activity and adding lots of fruit and vegetable. Pretty simple and easy if you stay the course

[@CharleneEleonore]

A lot of people try to over complicate it, simplicity and patience always wins.

[@audreywilliamson8331]

*lose

[@CharleneEleonore]

Tehe 🥲

[@BARIZANNA2325]

SWEET GIRL 💗💝💞💝💞💝💞💝

[@CharleneEleonore]

❤❤

[@BARIZANNA2325]

@@CharleneEleonore THANK'S 💝 YOU 💖