Dad Bod is BULLSHIT! (Lose it NOW!) | The Bedros Keuilian Show E039
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- We all have a ticking time bomb in our lives. Here’s who the ticking time bomb is: A man with a pear-shaped body, insecure and going through the motions.
For some of us, it may be a friend, family member, or even ourselves. Now if this hits a nerve, GOOD.
Because this episode is your Wake-Up Call.
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2:50
Your voice on this is truly a fresh breath of air. I was telling a friend the other day men shouldn’t be fat. By the time they roll over I’m kidnapped, sexual assaulted, and killed. Everyone wants comfortable lives and it has proven to destroy us. Focus on you and the kind of man you are to the women in your life and if you have children etc. I lost respect for a male I was involved with because I saw myself becoming a mom and he tells me I don’t know about much and doesn’t produce much but the same song of uncertainty, misery, and conformity. I’m hard on myself and if I feel more masculine than you I’m out.
After a bad car accident, in 2005, resulting in back and neck issues led me to over time reach 300 pounds. I’m 6’1 so it didn’t look terrible, at the time. In 2019 all of my kids were together with me and I looked at them as young adults and knew I had to be around for them and also not be a burden because I’m unhealthy and overweight.
Wenesday February 12, 2019 was the last day I was 300 pounds. Started eating Whole Foods and strength training. I’m now 6’1 , 195 pounds about to turn 49 on July 2nd 2023 and I’m in better shape now than I was in my 20’s. And I was very athletic in my 20’s.
Super proud of your story man.
@@BayonleArashi Thank you my friend 💪🏾
Proud to hear that!
@@wilsonreyes6887 Thank u 💪🏾
If you were very athletic in your twenties, I don't at all believe that you are in better shape at 49. Do you know why? Because you will never be 20 again. I hear this from some of my military friends and I cringe, and realize it's lying to yourself. Your story is great just leave out the better shape than in my 20's excuse.
B…this episode hit hard af. Back in March I reached out to you for some advice with my fitness journey. That journey wasn’t just for me, it wasn’t just for my wife…it was for my kids. I lost sight not only of my own health and fitness, but I lost sight of the fact that those three little sets of eyes were watching how I lived my life and taking note of choices I was making. As of this morning, I’m down 62 pounds and it has completely changed my family’s life. It motivated my wife to want to be healthier and make smarter choices and inspired my kids to want to be baby bad asses too. No more dad bod. More energy than I’ve had in years and an overall excitement about waking up everyday and finding new and fun ways to get after it. Thank you for reinforcing how important it is to be physically AND mentally disciplined/fit. 🦅👊🏻
I needed this, I am working towards my goals, I am working out, I am just faking motivation, i cheat on my diet, I eat sugary things,.i am letargic, 24 with high blood pressure.... It's time to change. Starting 31 fit for creating habits❤ hype me up fam
Motivation is fleeting, it's discipline that is needed consistently. We don't always feel like doing better but we know we have to, and pretty soon after seeing the benifits it' gives us a sense of purpose and fulfillment, and motivation to keep going, build the momentum brother, get the momentum moving and you'll see how you can transform yourself. It's hard getting over old habits but the benifits are tremendous
Read atomic habits and then come back to me
why not start today? DO IT, JUST DO IT ;)
@noxcuses520 you got this my guy , make it personal
You don't need hype, you need discipline. If you don't make that mental shift, you're going to fail. Force yourself to go out in public shirtless 2x a week. That'll give you all the "motivation" you need.
I hear you loud and clear Bedros! I'm 54 and although I workout, I don't do nearly enough. I commit to making changes before it's too late. Thanks for the harsh but necessary reminder.
Wonderful! I love hearing that brother
Bedros, thanks for the words of wisdom. Keeps that fire burning. 43 years old, staying focused/motivated so that Dad body never becomes a reality and to be an example for my two young boys.
My ex wife encouraged me to gain weight, aka get fat. She said I looked better with weight on me. Don't ever fall for this one fellas!!
Biggest scam insecure women play on men
Yep. They all do that.
She’s saying that just so you won’t set a standard…..
My wife said this to me too and I resent her for it. And I know she only said it because she's overweight
@smokingcrab2290 it's never too late to drop the weight brother! Start today! I was young and naive, long story short I got left for a dude who wasn't fat. Sucked at the time but thats what had to happen for me to get my shit together
The BEST episode to date
Shared this with my family
They’ll prolly get mad at me but it’s all in love and needs to be said LETS GO!!
I have broken my spine in two separate occasions and let myself become content with having a dad bod. I’m 37 weigh 205 at 5,10 and for a month and a half I have put myself through a tough training regime for mental, physical,and emotional growth. I appreciate the hard cold honesty that we all need to hear! I am going to make it to the program next year it’s a goal that has been set.
Wow, Bedros, your ability to choose great words and communicate in a way that profoundly affects people is truly remarkable. This particular message of yours holds immense value and quality, and it resonated with me deeply. It's time for me to act upon it. Thank you for your tremendous efforts and contribution.
Wow, thank you! That means lot
I have been listening to you for a year now, i was not in the best shap but i keep making excuses on why i cant get the the gym each day. I have 3 kids all do sports 2 of them are doing jujitsu 1 plays select soccer and my oldest dose select softball. Dont get home till 830 each night taking my kids to sports.
Now i still do that but my son and i take ice baths each night at 42 degrees best sleep after that and i am up at 430 each morning to hit the gym at 530
I am also starting my own company his vedios have changed how i look at life and i feel so much stronger
And with all this my wife had cancer so she couldn't help
Thanks man you have changed my life and started to be a role model for my kids
Bedros you’re absolutely right. I’ve been going to the gym consistently since March 2023 and by July I was amazed at the results and how much more I was liking myself. Keep up the great work 👍🏾
Yup. I am 38 years old. Lost 16kg in past half year. After breakup, after two hard years I realised that being overweight made me sick. I mean - low testosterone, bad horonal balance overall, everyday fatigue, out of shape. One of the reasons why my ex left me was that I lacked that masculine energy I had back when we met and all 6 years through our relationship. When now I am back in shape - I feel like all that brain fog disappeared and I am back again a man. During that few years I developed fatty liver and pre-diabetic state which I fight now with very healthy eating habits. Don't go that way folks. And unfortunately all of that been done during "hustling". Focus on your health. Always
YOU REALLY BROUGHT IT HOME ON THIS ONE 💪
Totally agree with this.
I was able to get rid of my dad bod in the last few years.
Not only that.... I was able to stay fit and not get fat again by increasing my self-discipline 💪
Im seeing huge changes in my life and a lot of people see it and don't treat me like they use to and i don't care. I do need a better income than my job but other than that i feel really good about my self. thanks for the advice and keep teaching. I cant wait to meet you in my 2.0 version of myself and thank you personally.
This was absolutely 🔥🔥 every man in America needs to watch this .
Bedros is solid on everything he says!!
🙆🤷♂️🙋💁♂️" Waiter can I get steak sauce?" " Does extra fries come with my meal?" " Wonder what time my wife said I have to be home 🤯."
Bedros: 🤬 " Can any of these soyboys tackle a fkn psych active shooter, or should I just take my meal to go!"
Can we get a video on a breakdown of what you fuel your body with everyday including meals exercise training ? That would be great
Coming up!
@@BedrosKeuilian appreciate it 🫡 you content continues to push people to be their best version of their self
I think the main reason women say they prefer the dad bod is because they know dad bod types aren’t desired by women and are therefore less likely to cheat on them.
I’m just finding this content…the honesty of this man hurt my feelings and none of this is even applicable to me 🥴🥊
My man!!! You said it perfectly!!! Thank you for big motivation! 🤙🏽
Thank you Bedros I really needed to hear this 🙏
An absolute legend, been watching you for a few weeks now. Need to catch up with all the BK episodes ❤️🙏
🙏🏼👊🏼
Thank you Bedros for being raw and real and saying what needs to be said. Very likely a contributing factor of why the divorce rate in this country is near 60%.
17:20 I seen a video of a dude asking women if they liked “dad bods”. He showed them a picture of Daniel Craig body when he was in Casino and 99% agreed they were attracted….Then showed a pic of Seth Rogen body and they were like hell nah lol…When it came down to it they had the WRONG idea of a dad bod.
Great stuff, thank you!
Greetings from Argentina!
PS: in fact there are some women who actually like “dad bods”. It’s the kind of insecure women who prefer to be with a guy with low standards and low self esteem who is most probably NOT going to BE attractive for other women and thus he will be loyal and faithful.
Bedros you not only inspire America, but also there's is a small village somewhere in Africa in Kenya. Thank you so much
Sir I'm glad i found you . your advice is really special to me
Keep up the good work sir
I am getting a gym membership because of you Bedros!
Good man!
Amazing episode, Bedros. All American men need to listen to this episode.
Dupa episodul asta am plecat in padure sa caut un urs ca sa ma lupt cu el! AMAZING MOTIVATION! THANKS!!!
My cousin died of heart disease at 38 years young, due to obesity. This motivated me greatly to get my act together years ago. Men need to get it together for real.
Thank you Bedros
Thank you! I really wish that I never stress smoked or drank a lot in the past because your body really is a priceless asset that you should never turn into a liability.
330am wake up, Vitamins, 8oz water, cup of coffee, and 4am workout.. Every single day. That's all with Spinal Surgery in Neck, Missing 3 disks in my lower back and at work by 6am as an Electric Lineman working average 60+ hours a week.. No Excuses..
Perfect video!!! 👍👍👍
Thank you very much 👍👍👍
Thank you Bedros I was literally about to go get some fried chicken for lunch but then you uploaded this and it helped me change my mind I’m going with salad today
Glad I could help brother!
Damn Bedros! hitting where it hurts. You are absolutely right though
I miss this bedros; he's kind of watering down now .. but damn this episode is gold for us men!!! Thank you brother.
I need it to hear this as I’m eating poor corn and eating bad . I’m 41 I feel it now
Geeez, all these facts in one place
Thanks
Thank you.
It's so interesting to watch this show as a woman. It gives interesting insight into how men think. Women for example, have a completely different idea of what they think is attractive. We strive to be thin because we think that's attractive, while men tend to like curvy. Men want to be ripped like Rambo or something because that's their idea of attractive. While many women are NOT into that meathead look. Men are always trying to increase testosterone and we're over here like "For the love of God, when is his testosterone going to decrease?!" ok..excited to watch this episode..
Well said and inspirational.
Man I been fighting dad bod since I was 10 years old. I don't do any of these things you're talking about. So what then? Lol. Story of my life. I thought you were gonna inspire me with this video man.
AMEN Bro. It's Pathetic.
Thanks bedros
Fantastic video, The truth is going to hurt some people. This hurt should be used as motivation.
Absolutely
Thank you... 469 comments and something told me to look in the Strong's Concordance at 469 and it means recompense wish means reward... I take this as the most high God wanting me to get back into shape for the rewards that come with it... we aren't supposed to be lazy out-of-shape gluttons etc etc... I'll be 57 in a few weeks and I am far from happy at my appearance... I've been a yo-yo up and down... last year I was Unstoppable living up in the mountains on a cliff with a pack of dogs my dogs... almost daily having to hike up the mountain with 50 60 lbs of meat for my dog's strapped to my chest and my back in my backpacks... I was the best shape ever and I did that for one year until tragedy came and I let that tragedy destroy me and I've just destroyed myself because of what someone did to some of my beautiful dogs... last week I looked at a gym and decided no more and I'm going to rebuild myself like never before...
I'm going to destroy the motherfukers that betrayed me and my dogs and anyone who has betrayed me here is doomed whether they know it or not... years ago only a few people knew that I was the most dangerous man alive... I was referred to as a weapon or Bruce Lee and other things... I was so hardcore because I was a United States Marine Recon Ranger Special Forces... Swift Silent deadly... But I guess I got off track... And people took advantage of that... bad people take advantage of your weaknesses instead of trying to help you and now that I realize that most of the people in this world are not good I have no choice but to become the baddest motherfuker again because things aren't getting better in this world people are not getting nicer and things aren't going to get better... thanks for your video... It makes so much sense... Adios from the mountains of Guatemala Lake atitlan
Everyone needs to hear your words!
To be honest love ur body the wsy it is only do body building for yourself not to impress any woman this b. S body shaming crap has got to stop altogether i don't care what people think
Thanks to 40+ years of cracking my knuckles, I have baby hands first thing in the morning. So, it's morning fasted cardio, and evening weight training for me!
Needed to hear this today. Thank you sir.
Thanks for listening
Cold hard truth! Thank you Bedros!
Where is that hoodie at? I’ll buy now
You’ll find it at fewwillhunt.com
Like i know how it happens, but it pisses me off cause i know its possible i did it. But most will never try
Preach!!!!!!
Truth!
This video is gold brother , over the past few years my dad has totally let himself go physically, and it really bothers me because he used to be a savage in the military.
I’m doing my best to transform myself physically/mentally and not being pushy on him..
FUCK! it’s hard to watch someone destroy their body , not to mention how it affects every other aspect of his life.
Have any of you guys had luck getting your dad back in shape ?
Great content, however I disagree w the workout time. I have a lot of energy in the evening compared to the morning. It depends on who you are.
AMAZING VIDEO.
Someone had to say it. THANK YOU
Dammm
Well let’s get to it
Couch 🙌
Damn I just ate 2 slices of pizza. 😂
Thanks. That's exactly my thought process when I'm out in public. I use the example of an out of shape man being as useless in an emergency as a 10 month old infant would be.
I'm a woman and I took this message in personally. Does anyone know of any female podcasters who gives similar messages and is conservative? There are so many videos like this one for men but in having a hard time finding the same message geared towards women.
Right on bro, I get up every day at 4am and work out for an hour and a half, because it's the only time I have. I'm 41 and jacked I can't stand our weak ass society.
It’s easy to say this when ur taking trt and other stuff
Bro, if you think TRT is a magic formula, it’s not. I used a ton of testosterone in my late 20s and I didn’t look anything like I do today because my diet was shit. Today im 49 and and on a mild dose of doctor prescribed trt and I’m in so much better shape.
Im older, have way less time than I did but it’s a priority to me. That’s the big difference maker.
Men that have it together can identify other men that do too. In crisis situations we can easily jump into cooperation to isolate a public threat. This is hard wired to our tribal ancestry.
I don’t know when it happened in this country where being out of shape is not only accepted it’s borderline celebrated. I refuse to become a liability to my kids in later ages. I am THE example. Men let’s put a spin on this and redefine the das bod
Would you rather be a gardener at war or a warrior in a garden
💪🏽
DadBod Pandemic is what I call it!
Another 🔥 vid!
i call bs i have a dad bod 280 lbs 6'3 i look like a grizzly bear lmaof my wife loves it :) my wife is a long distance runner lol i walk running is overrated
What's the best way to monetize getting jacked? I want to be fit and strong but if I'm doing it I might as well figure out a way for it to make me money.
There really isnt a way to make money based on your physique unless youre a pro bodybuilder or you get sponsorships.
To hell with the political correctness. Men have to be told straight up. Thank you for your message.
BOOM! Great message.
Amen bro
2 years ago my dad died of a heart attack 1 month later my girl left me for her ex the combination of this sent me into a really dark place i was depressed i was doing panic attacks so i decided to start reading about self development start listening to podcast and audio books helps me alot understanding myslef.. started gym almost every day eating healthy cold shower ect.. this year i have started kickboxing and mma meet a awesome women who would do anything for me all that to say i have never felt beter in my life and one of the reason is your podcast inspired me alot and im still here today listening to you thank you ..
😅😅
🫡
Congratulations to you!
You’ve been purified by pain and were able to advance despite all the bad stuff you were going through!
You were able to ignite your inner warrior and now you’re just sawing the results of your discipline, effort and perseverance! 💪😃
I am a dadbod, ive been inspired by your awesone videos for a while. Been working out every morning before the rest of the family wakes up and lost 15kg so far. now my son (6) started to wake up and workout with me, without me asking. Youre a 100% correct when you say kids follow the actions and not the words. Im very thankful for your words of information and inspiration keep up the good work.
good job!
As much as I love my parents to pieces and the many opportunities they have given me, I can relate to this as they both are obese. Luckily my sister and I took up the gym a couple years ago and we are both very strong mentally and physically, however I found that it can be very easy for people to mirror their parent’s actions because of the fatty foods they stock the fridge and pantries with. Although we are worried for our parent’s health, my sister and I have taken up shopping and started cooking healthy and tasty foods for the family which has lead both of our parents to lose a pretty good amount of weight.
You nailed it. We do what our parents do not what they say
Great job taking control due to your love for your parents and yourselves! 👏👏👏
@@BedrosKeuiliani absolutely love your channel and message. You are a treasure, my friend.
That's awesome, break those generational curses
Thank you Bedros,,, Im not a not a member, or at least not yet but I love your message. I'm a 65 year old veteran, still rocking and rolling try to PT every day and stay motivated and hopefully be an example for someone.
Amen and amen! I walked by the Travis Matthew store this weekend and saw what I thought was a pride month bs manikin, a pregnant man. I was wrong. It was just as bad. A dad bod manikin for all the soft middle class, broken men who have just given up. Keep preaching.
This guy is gold. We need more “dads” like him in the world.
I’ve heard so many girls say they like dad bods. But you never hear them get turned on when they are touching a bear belly like they do with a six pack lol
That makes sense that they say they like dad bods because it makes them feel better about being over weight themself. Never thought about it that way 👍🏻
I've been going to the gym every day for 3 months now and the transformation is really starting to show. Anyone just starting, I'm here to tell you that you need to keep it up. I know you feel sore and horrible but I assure you after about a month, that soreness goes away. Your body adapts and you don't feel nearly as sore the next day. I urge you to just stick it out and lift weight for a month. You won't recognize yourself.
Your comment deserves more attention.
@@SwanRonson199 even if this encourages just one person to keep going and change their life for the better, that's all I can ask for.
💯
I’m on 2.5 weeks thanks brother
@@AP099 good, keep that shit up.
Gonna be 39 next month. First baby on the way In January. I might be older than most of the other dads but I want them coming up and asking me how to get fit
Congratulations it’s all good bro I’m 38 with an 8 month old boy. First child as well.
That’s what motivated me to get started. At 31 I had my first kid, I didn’t him looking up to a fat loser. I was 220 lbs then, I’m 190 now and in the best shape of my life at 33.
A man in shape automatically demands respect in any situation. Cut all all of my sugar vices and man I feel good and in control of my life.
Keep up the good work mang !
Health is wealth . Feel good , look good ! It’s a win win 😉
Agreed!
The dad that I needed when I was younger.Thank you, dad Bedros💪🧠💰
One of the best motivational videos I have seen. Straight to a man's soul!
just passing by telling you that Fedor Emelianenko got dad bod and he was the friggin last emperor in MMA!!!!!!!! XD
Damn Bedros, I guess I'll start getting my ass to the gym in the AM then. Can't be hearing your voice in my head when I'm laying awake at 530am every morning.
I turned 43 tomorrow and I am a leadership coach as well as a soccer entrepreneur. I looked at myself before my 40th birthday and didn't like what I saw. I read the book by David Goggins titled Can't Hurt Me and it changed my life forever. 174 pounds and 5.8 tall. I love my body and my life.
The whole concept of a Dad Bod has always been nonsensical…
Firstly, any male person who has working sperm has the capacity to be a Father so we’re already off to a confusing start in that regard…
And if the criteria is just an older dude with love handles then isn’t the answer really just age 30+ / 20% body fat and above?
I also think how you acquired the fat and how much muscle you have or worked really hard for is conveniently never specified either…
Do you look the way you do because you’re unemployed and being a lazy piece of shit with you life? Or are you so hard at work on your career that your time for exercise, a good diet and quality sleep has fallen to the wayside???
And can you imagine the chaos that would ensue if the average guy who’s just being honest and not trying to be mean to anyone spoke aloud “no thanks, I’m not attracted to the Mom Bod”…..
Awesome 👌
Love this one.
I am at the no dad bod ever again stage.
I am at the fittest I've ever been stage dad today on my bday.
Excellent episode 👏
Confident, secure, physically fit women only want men who exude the same greatness. Period. On the other hand, insecure women want men who can be controlled. A docile man is also insecure and is willing to go along with anything that the woman tells him. None of this is the nature of man and woman. We have evolved, but our genes and how they are expressed and behaviors that result are the same as ancient human.
You're an incredible man with incredible discipline. Someone who we are inspired by and gain wisdom from by your commitment to discipline. But no matter how much discipline we develop, we all take that last breath and then answer to God as to whether or not we had confidence in the true master of discipline, His son Jesus Christ. For it is only through Christ's discipline and not our own that are partakers of his accomplishment resulting in eternal life. The principals of discipline you speak of are all congruent with word of God. He's real, He's true, He loves you Bedros.