I really really miss this series! it was so good 😭 I loved the way she talked, how she took us through step by step and how these recipes are awesome! I wish I could have a taste of that brownie. it looks amazing ;)
See,I like her because she is not the type of californian-nut-crazy-vegan that everyone hates,she's actually pretty chill and doesn't go to deep into the whole vegan thing,she makes it sound actually pretty darn delicious.
iwasborntobefly Why would we be jealous of someone who comes from a place where there is the most gang violence? lol. Get your head out of your ass girl.
She doesn't bring up the arguments for veganism because 1) this is a cooking show, why would she do that? and 2) this show is already directed towards vegans.
I found these to be too rich at first so I cut the cocoa powder down A LOT in both the brownies and the Ganash. I also don't like the taste of coconut oil so I subbed it for 1/3 cup natural peanut butter and it was so good. One final note for people using the oven, don't go the full hour. I cooked mine at 200 degrees for a little over a half hour and they were really really good (didn't flip them either).
I love Kristina too! I think her videos are great and she seems like an awesome person, but her food, while it looks pretty, probably wouldn't taste as yummy as this stuff.
You can put agave in it (agave is healthy it comes from a plant and taste like sugar) and if you're worried about sodium replace table salt with pink himalayan salt it's healthy and has minerals in it
i randomly remembered these videos that i used to watch in middle school and i just want to say laura single handedly made me question my own sexuality and im gay now so thank you bae
Seems her videos are all gone :/ I was looking for it as well but can't find it. She had a series of talking sessions too called 'Talking in circles' but can't find it as well. Laura Miller is amazing and hope she once comes back.
You are by far my most favorite youtuber. You are so chill and funny. The part with the vanilla bean made me so happy because most vegan youtubers will nonchalantly use a vanilla bean or something strange like that without explaining or considering the idea that people cant purchase ingredients like that. Youre so considerate and relatable and I LOVE YOU
I must try this! I'm not vegan, but I do try to be aware of what I eat, as well as eat sustainably. I'm happy to find a dessert that doesn't involve coconut (minus the oil), it's my most hated flavor ever. Really love your channel/attitude/recipes. You seem like a really chill person. You don't get all preachy and "thou must be raw vegan if thou want to be worth living". So thanks :)
I made these and they were amazing... Exceeded my expectations. I replaced the cashew flour with almond meal and my only regret was that it was too bitter. Before I dehydrated I added more maple syrup and it was amazing.
I ate my first vegan brownies today. my friend had made them with cocoa powder and black beans! I would have never ever guessed if it was made with black beans!
i love how shes just like a no nonsense kind of person, i hate watching those vegan channels where they go into their life story and take forever to give me the ingredients and directions. i love this girl
She sounds like she accidentally found herself in the kitchen and she doesn't know why or how, but then..........shes actually legit a really good cook.
I made this and they're rlly good but u need to reduce the amount of cocoa because this tastes super bitter (like 70-80% cocoa bitter). I used a mixture of cashew, almond, and oat flour (bc cashews and almonds are expensive) and it turned out really good! If you also don't care for this to be raw and are very impatient like me I put it in the oven at 375 for like ten minutes or until I had nothing on the toothpick I stuck in it. 10/10 would recommend
Sara is done when i made it i used the full amount of cocoa HOWEVER if i'm going to remake it i would reduce the cocoa to 2 cups in the brownies and 1/2 cup in the ganache
Awesome video! Smooth, calming, appealing aesthetics, good shots. Love the music as well. Not to mention the brownies-- they look soooo delicious!! Thanks for the awesome video!
I made it, I loved it! 5/5 stars! My mom was mad at me today, she tried some of these and batta boom batta bing batta bang she was so happy! Thank you so, so much!
You're amazingly cool! May I add that I adore the light coming from the window. Looked liked an evening sunset. I bet I can make my family soooo happy with this brownie, including myself.
I know this comment is from five years ago, but there's a reason Kristina is that way. I can't even express correctly how you FEEL on that kind of diet. Pure ecstatic bliss. Like your made of magical sparkles that want to explode joy and inloveness from out of you pretty much consistently... Also communion with source, the universe, blissFULLY... Still these are just words I have eaten both ways, and I like both for different reasons, but I do miss feeling that holyshitincredible and actual infinite and invincible tbh, which comes from super clean insides and lots of green juice, and so on. You're in love with everything all the time OMG. Lol it's just a thing that happens. Heart space, infinite percent open :3
I made these brownies and they were super rich! I unfortunately had to alter the recipe because half way through I realized I did not have enough maple syrup or agave syrup either. So I ended up getting a 3é4 cup mix of both sweeteners put together for the brownie mix and then for the ganache I used powdered stevia. It was pretty bitter so definitely follow the recipe. Everyone loved them just thought they were a little bitter. Thanks for the recipe!
Cinnamon so enhances brownies, I've got to try your recipe. Looking forward with much anticipation for your Lavender Cheesecake, I'm a Lavender junkie ;) and the color of your cheesecake intrigues me, magenta pink toned!
I made these and they were so good. I had to leave them for 20 minutes in my oven at 200. And instead of her ganache I just melted normal chocolate with cream (I'm not vegan btw). And they were AMAZIIIING...
Yea, ganache can get away from you really quick. I recently used it for the first time and it turned into a massive lava flow. I had chocolate all over the counter. Those brownies looked amazing.
Oh my god I freakin love you so much. I get so discouraged being the only vegan in my family and you have made my life so much easier and delicious! thank you so much!
This looks really good. Even if you didn't mention the cinnamon, I would have added it in. There's something about cinnamon and chocolate that just makes me my mouth happy.
Keith Lee check the link in the website. They took them all off of TH-cam, so that they could charge for a Tastemade subscription online to see them. -_-
you made me curious because I used to think that dogs were mostly allergic to cocoa butter, so I went on Google and found that you are right. theobromine that is found in chocolate is in cocoa powder too. and the more interesting fact I found was that it can also be found in tea =o never knew that. I guess no tea for doggies either. I loved this video by the way! you are such a cool lady and a classic beauty! definitely going to subscribe! =D
I love you! Your voice is calming, and you seem to be really laid back, and your gorgeous! Like u look naturally gorgeous. Not plastic. What kind of processor is that? Every one I've bought didn't work. 😢
I'm not vegan myself but I love your recipes, but a question: what if you had children and they're allergic to nuts/soya? Would you mind letting them eat dairy products/meat?
sarahbear892 So... if you yourself had children who were allergic to soy, nuts AND you didn't want them to eat meat, you'd force them to live off fruit and vegetables? I couldn't see it being long before they either died of malnutrition or boredom. To be the healthiest you can be, you need protein, veg and carbs in your diet. There is hardly any fat in 90% of fruit and veg and you need fat to survive. Plus, a lot of fruits have acid in them; you need other food types to neutralise that acidity, like milk, almond milk etc or their teeth will evaporate by the time they're 10.
BooxoBoo Check out raw veganism/high carb veganism on youtube before you start on the attack please. I just don't believe in eating animals or their byproducts, so no, I wouldn't have my kids eat them. There are also ways to prevent food allergies anyways, so I doubt my kids would have allergies.
sarahbear892 Wouldn't it be better to let your child make their own decisions? If you were religious would you force them to believe what you believe? I know some parents do but I think that's morally wrong. If I had children who wanted to be vegan, would I be wrong to stop them? Probably, were it not for the fact my auntie tried being a vegan and nearly died of heart failure. I don't see anything wrong with veganism; please read my comments properly before accusing me of "attacking" you under false pretences; I said quite clearly, what would you do if your child was allergic to soya/nuts? If you COULD get rid of their allergies, great, but i highly doubt if it were that simple, food manufacturers wouldn't go so far as to warn people about their products containing nuts. So you'd just have them eat veg and fruit forever? I'd call that neglect because no one can survive on just fruit and veg; I've witnessed that first hand. P.S: Do you therefore think it's wrong for lions to eat antelopes?
BooxoBoo Ohhh no... I think you're misunderstanding me as well. I've done a lot of research over a number of years, and I've seen hundreds upon hundreds of testimonies from vegans, so I know it's healthy. You just have to be really educated and get regular blood tests. Once again, please look up raw veganism, because that research will answer your questions. As for the religion comment... That's entirely different. This is about a child's health, not their spiritual beliefs. And, as a parent, you're responsible for making kids' decisions to a certain extent. You have to influence them and teach them according to your own beliefs, and I believe in a plant-based diet. You may have witnessed your aunt's heart failure, but that doesn't mean that every other vegan out there is at risk. In fact, it's quite the opposite. P.S. Assuming you're not just trying to provoke me with this question, I'll answer it with this: www . peta . org/living/food/natural-human-diet/
I've been a vegetarian for almost three years now, and I absolutely love it! though I still eat dairy and eggs, I'm definitely thinking of going vegan... so these are awesome for me to try and see how I feel about it! haha awesome!
This is the most chill woman I've ever encountered. Like wtf she's so cool lol
+Stacie Green hahaha
+Stacie Green hahaha xoxo
+Stacie Green Maybe this is filmed in Colorado. :D
totes
+asleeplessgamer this studio is in LA ;) and she's a California native
I come back here every couple of years. Just super chill to watch 🌹
Me too 😊
I really really miss this series! it was so good 😭 I loved the way she talked, how she took us through step by step and how these recipes are awesome! I wish I could have a taste of that brownie. it looks amazing ;)
You seem such a genuine and real person. I absolutely love that!
See,I like her because she is not the type of californian-nut-crazy-vegan that everyone hates,she's actually pretty chill and doesn't go to deep into the whole vegan thing,she makes it sound actually pretty darn delicious.
don't be jealous because some of us are from california.
It's probably her personality, but I think she kindof acts like that on purpose to get more people to try out such diets.
:)
iwasborntobefly Why would we be jealous of someone who comes from a place where there is the most gang violence? lol. Get your head out of your ass girl.
She doesn't bring up the arguments for veganism because 1) this is a cooking show, why would she do that? and 2) this show is already directed towards vegans.
I found these to be too rich at first so I cut the cocoa powder down A LOT in both the brownies and the Ganash. I also don't like the taste of coconut oil so I subbed it for 1/3 cup natural peanut butter and it was so good. One final note for people using the oven, don't go the full hour. I cooked mine at 200 degrees for a little over a half hour and they were really really good (didn't flip them either).
Ganache*
It's also different if Raw cacao powder is used, vs cocoa powder. Raw cacao will ecstatically kick you in your face.
:3
What size brownie pan should we use?
I'm not a raw vegan, but I want to eat all of the food she makes... WAAAAY more appetizing than FullyRawKristina or Rawvana.
I love Kristina
I love Kristina too! I think her videos are great and she seems like an awesome person, but her food, while it looks pretty, probably wouldn't taste as yummy as this stuff.
+Rebecca Randell I love Kristina and Rawvana, but I eat their recepies during the week and in the weekend I eat stuff like Lauras food
same
+Rebecca Randell Kristina is cool, but some things she makes stretch their names a bit, such as her "raw mashed potatoes" being ground up cauliflower.
many years later and it's still my favourite brownie recipe
I am for sure not vegan but I love watching these. Her personality is amusing.
i have a feeling these brownies are beter than regular brownies
I mean, how could they not be. You won't feel like death from a sugar crash XD
+Sarah Donovan umm... have you seen all the maple syrup she put in? definitely healthier than refined sugar but yeah, it's still sugar...
+Yahel Benjamin And even better is that they're cruelty free.
You can put agave in it (agave is healthy it comes from a plant and taste like sugar) and if you're worried about sodium replace table salt with pink himalayan salt it's healthy and has minerals in it
I don't have that feeling, but I do think they would be good lol.
i randomly remembered these videos that i used to watch in middle school and i just want to say laura single handedly made me question my own sexuality and im gay now so thank you bae
I was suddenly missing this series!
WHAT HAPPENED TO ALL HER OTHER VIDEOS FROM THIS SERIES????
Seems her videos are all gone :/ I was looking for it as well but can't find it. She had a series of talking sessions too called 'Talking in circles' but can't find it as well. Laura Miller is amazing and hope she once comes back.
i love you, straight up. lets act like were 80, eat like were from the future, and pair up like it aint no thang
"And it's good for you...remember..." I love your videos
I would marry this woman.
Right? lol.
Bianca Mercado
Definitely.
Me too.
im from the future she will have a beautiful child
that's so funny bc she has a kid lol
I miss this series so much
You are by far my most favorite youtuber. You are so chill and funny. The part with the vanilla bean made me so happy because most vegan youtubers will nonchalantly use a vanilla bean or something strange like that without explaining or considering the idea that people cant purchase ingredients like that. Youre so considerate and relatable and I LOVE YOU
I must try this! I'm not vegan, but I do try to be aware of what I eat, as well as eat sustainably. I'm happy to find a dessert that doesn't involve coconut (minus the oil), it's my most hated flavor ever. Really love your channel/attitude/recipes. You seem like a really chill person. You don't get all preachy and "thou must be raw vegan if thou want to be worth living". So thanks :)
I have a deeper resting voice and always felt self conscious when doing videos but she made me melt with her voice ❤️ thank you
I love that she doesn't hate against non vegans in every video like a lot of other vegan youtubers, defo going to make these x
Love you. Love your channel. Thanks you for alternatives to white processed foods.
Those look good. I think Cody could use a brownie and a hug... while you are at it give him one from Twinkle and I please.
I certainly will Kriss. I might see him tomorrow.
FRESH PRINCESS
Thank you. We worry about him and the family, because they are good people. And don't you feel left out on us now. HUGGGGGGZ
I'm going to take you up on that hug in September!
FRESH PRINCESS
sounds good to me.
I made these and they're deliscious!!! So rich and chocolatey
Oh Laura~ You brighten up my Thursdays. Never leave me. Thanks
I'm just so in love with her! I'm not a raw vegan, but because of her I really want to try it out!
She reminds me of Donna from that seventies show but in real life
YES
donna summer?
Bri Lucero Exactly!
I made these and they were amazing... Exceeded my expectations. I replaced the cashew flour with almond meal and my only regret was that it was too bitter. Before I dehydrated I added more maple syrup and it was amazing.
The best thing about cinnamon is that it can enhance the sweetness, so you can add less sweetener.
she's so pretty and chill. also I really loved this recipe it looks really good
lmfao the end where she collected the brownies cracked me up!!
I ate my first vegan brownies today. my friend had made them with cocoa powder and black beans! I would have never ever guessed if it was made with black beans!
she's hilarious and a total natural on camera - wow!
The video makes me feel nostalgic. I remember 3 years ago I was kinda obsessed with tastemade stories
OMG OMG SOMEHOW I KNEW YOU WERE GONNA DO A CHEESECAKE NEXT TIME OMG THIS IS LIKE A MIRACLE!!!
PRAISE THE LORD
i love how shes just like a no nonsense kind of person, i hate watching those vegan channels where they go into their life story and take forever to give me the ingredients and directions. i love this girl
Does this woman have instagram?! Great cook and beautiful, even a dog... this is why I don't have TV
She does, and it is quite awesome - instagram.com/sidesaddlekitchen
+Tyler Falconburg same here.
@imlauramiller
Does she have a snapchat?
+Alaina da Costa yes, it's lauramillerrvng
Man she's one of my favorite people. Such good vibes.
She sounds like she accidentally found herself in the kitchen and she doesn't know why or how, but then..........shes actually legit a really good cook.
I made this and they're rlly good but u need to reduce the amount of cocoa because this tastes super bitter (like 70-80% cocoa bitter). I used a mixture of cashew, almond, and oat flour (bc cashews and almonds are expensive) and it turned out really good! If you also don't care for this to be raw and are very impatient like me I put it in the oven at 375 for like ten minutes or until I had nothing on the toothpick I stuck in it. 10/10 would recommend
+Shay So did you use two cups of cocoa instead? Or?
Sara is done when i made it i used the full amount of cocoa HOWEVER if i'm going to remake it i would reduce the cocoa to 2 cups in the brownies and 1/2 cup in the ganache
Thanks!
I don't know why but laura looks extra beautiful in this video :)
She’s got extra time to put more make up😀
Awesome video! Smooth, calming, appealing aesthetics, good shots. Love the music as well. Not to mention the brownies-- they look soooo delicious!! Thanks for the awesome video!
Dude, can we have video to the lavender cheesecake? I made it like two times but would love try again after all these years!
I made it, I loved it! 5/5 stars!
My mom was mad at me today, she tried some of these and batta boom batta bing batta bang she was so happy! Thank you so, so much!
you sound like AndreasChoice lol
I swear I thought I was the only one who thought that! As soon as I heard her voice I thought of Andrea
Me too :D
IKR
Laura is not half black...
Nothing against it but she doesn't have any African American blood in her lol
***** do you know her?
I just made these and I could barely stop myself from eating all of the batter! Who knew that cocoa, maple syrup, and vanilla was so addicting!!!
Buzz is absolutely awesome!
You're amazingly cool! May I add that I adore the light coming from the window. Looked liked an evening sunset. I bet I can make my family soooo happy with this brownie, including myself.
i like her better than fullyrawkristina personally just cause she doesn't have to try so hard to convince me to eat these raw foods recipes.
I know this comment is from five years ago, but there's a reason Kristina is that way. I can't even express correctly how you FEEL on that kind of diet. Pure ecstatic bliss. Like your made of magical sparkles that want to explode joy and inloveness from out of you pretty much consistently... Also communion with source, the universe, blissFULLY... Still these are just words
I have eaten both ways, and I like both for different reasons, but I do miss feeling that holyshitincredible and actual infinite and invincible tbh, which comes from super clean insides and lots of green juice, and so on. You're in love with everything all the time OMG. Lol it's just a thing that happens. Heart space, infinite percent open :3
Perfect humor. Best whit I've seen on the internet. Cannot get enough. More Laura !
why did they delete the other raw vegan not gross videos?
popcorn pretzel they only kept the really popular ones tf
Tried these ages ago and they're awesome! Still make them quite often almost 5 moths later!
Laura is looking just INCREDIBLE in this one
I made these brownies and they were super rich! I unfortunately had to alter the recipe because half way through I realized I did not have enough maple syrup or agave syrup either. So I ended up getting a 3é4 cup mix of both sweeteners put together for the brownie mix and then for the ganache I used powdered stevia. It was pretty bitter so definitely follow the recipe. Everyone loved them just thought they were a little bitter.
Thanks for the recipe!
Cinnamon so enhances brownies, I've got to try your recipe. Looking forward with much anticipation for your Lavender Cheesecake, I'm a Lavender junkie ;) and the color of your cheesecake intrigues me, magenta pink toned!
I made these and they were so good. I had to leave them for 20 minutes in my oven at 200. And instead of her ganache I just melted normal chocolate with cream (I'm not vegan btw). And they were AMAZIIIING...
Yea, ganache can get away from you really quick. I recently used it for the first time and it turned into a massive lava flow. I had chocolate all over the counter. Those brownies looked amazing.
I just made these and they're DELICIOUS! Surprisingly sweet and very flavorful, and super decadent and filling! Definitely a keeper :)
Love your attitude!
Her voice is so soothing! I love to watch her videos before going to bed
Who even likes cakey brownies? Fudgy is exponentially more delicious.
agreed! :)
a brownie that is cakey isn't even a brownie in my opinion!
You crack me up. I love watching you and your amazing creations on youtube. Plus who can get over your lure you in sultry voice? BEST TO YA!
She's so beautiful
Oh my god I freakin love you so much. I get so discouraged being the only vegan in my family and you have made my life so much easier and delicious! thank you so much!
You are adorable .. and I love all your dresses ... great recipes too. Thanks.
This looks really good. Even if you didn't mention the cinnamon, I would have added it in. There's something about cinnamon and chocolate that just makes me my mouth happy.
Thank you for not making black bean "brownies" and try to pass them off as not gross 😄thank you so very much!
I love your recipes, and your outfits are all so pretty!!
Ganache, one of my favorite words...ever. lol Well played.
Made this yesterday and Loved it! Definitely a healthier version of brownies, yet SO good!
What happened to all of the other videos? Only 3 are left now :c
Your dog is adorable!
And the brownies look delicious!!
Um, miss? I ate only a small amount if these, and my brain exploded. Where should I direct my complaint?
Shes sooo funny! I watch because I love Raw Vegan and she has such good ideas for recipes :) Please do more dinner options!!!
can I marry this woman
im obsessed with your videos im getting your book for mothers day😍😄
So what's the baking time and process with an oven?
+Liron Jagger Bake 200 for about an hour
+Britney Rezendes Is it 200 degrees Celsius or Farenheit?
+Nasia Voulgareli farenheit
+Britney Rezendes Cool . Thanks!
+Monica Martin wrong. you can actually use an oven, to stay raw your food just cant go over something like 110 degrees
hi, you are awesome !!!!! and please can we use honey in replacement of the agave or maple syrup ? thank you
Haha, the ending!
I made these using dark chocolate instead and also folded in cacao nibs. BEST. BROWNIES. EVER.
Goodness. Can't wait for the cheesecake. Mmmmmmmmm
Its so nice to see someone like you make something delicious without shoving your beliefs down our throats :) it looks delicious
i love her voice omg
Laura is so awesome. Her voice makes me wanna roll over and hope my belly gets scratchted. I miss her so much.
Hey Tastemade why are all of Laura's raw vegan not gross videos private??? Can you give me permission to view them??
Keith Lee that's what I'm trying to figure out!!! I wanted to get an old recipe and it's gone :(
Keith Lee check the link in the website. They took them all off of TH-cam, so that they could charge for a Tastemade subscription online to see them. -_-
I LOVE this!! Can't wait for the next recipie!!
she is so sweet
Amazing recipe :) perfect for Valentine's Day!
You're adorable. Love the recipes.
What a lovely attitude! Love your recipes.
Where are all her other videos :(
I love her enthusiasm.
She is just too funny..great recipes!
I made these for Thanksgiving and they were a hit! Super rich, like she said, but so delicious! Thank you Laura
Once you go brown, you never wind down.
The brownies are killer cause they are by Miller.
irishguy13 LOL
irishguy13 I thought the saying was once you go black. LOL you're terrible
you made me curious because I used to think that dogs were mostly allergic to cocoa butter, so I went on Google and found that you are right. theobromine that is found in chocolate is in cocoa powder too. and the more interesting fact I found was that it can also be found in tea =o never knew that. I guess no tea for doggies either. I loved this video by the way! you are such a cool lady and a classic beauty! definitely going to subscribe! =D
This channel should be called HOW TO DO EVERYTHING WITH A FOOD PROCESSOR XD
I love you! Your voice is calming, and you seem to be really laid back, and your gorgeous! Like u look naturally gorgeous. Not plastic. What kind of processor is that? Every one I've bought didn't work. 😢
Why did they delete her other videos??
I'm not vegan myself but I love your recipes, but a question: what if you had children and they're allergic to nuts/soya? Would you mind letting them eat dairy products/meat?
Why? You don't need to eat nuts, soy, or animal products to be healthy. Fruits and veggies all the way, man!
sarahbear892 So... if you yourself had children who were allergic to soy, nuts AND you didn't want them to eat meat, you'd force them to live off fruit and vegetables? I couldn't see it being long before they either died of malnutrition or boredom. To be the healthiest you can be, you need protein, veg and carbs in your diet. There is hardly any fat in 90% of fruit and veg and you need fat to survive.
Plus, a lot of fruits have acid in them; you need other food types to neutralise that acidity, like milk, almond milk etc or their teeth will evaporate by the time they're 10.
BooxoBoo
Check out raw veganism/high carb veganism on youtube before you start on the attack please. I just don't believe in eating animals or their byproducts, so no, I wouldn't have my kids eat them. There are also ways to prevent food allergies anyways, so I doubt my kids would have allergies.
sarahbear892 Wouldn't it be better to let your child make their own decisions? If you were religious would you force them to believe what you believe? I know some parents do but I think that's morally wrong. If I had children who wanted to be vegan, would I be wrong to stop them? Probably, were it not for the fact my auntie tried being a vegan and nearly died of heart failure.
I don't see anything wrong with veganism; please read my comments properly before accusing me of "attacking" you under false pretences; I said quite clearly, what would you do if your child was allergic to soya/nuts? If you COULD get rid of their allergies, great, but i highly doubt if it were that simple, food manufacturers wouldn't go so far as to warn people about their products containing nuts.
So you'd just have them eat veg and fruit forever? I'd call that neglect because no one can survive on just fruit and veg; I've witnessed that first hand.
P.S: Do you therefore think it's wrong for lions to eat antelopes?
BooxoBoo
Ohhh no... I think you're misunderstanding me as well. I've done a lot of research over a number of years, and I've seen hundreds upon hundreds of testimonies from vegans, so I know it's healthy. You just have to be really educated and get regular blood tests. Once again, please look up raw veganism, because that research will answer your questions. As for the religion comment... That's entirely different. This is about a child's health, not their spiritual beliefs. And, as a parent, you're responsible for making kids' decisions to a certain extent. You have to influence them and teach them according to your own beliefs, and I believe in a plant-based diet. You may have witnessed your aunt's heart failure, but that doesn't mean that every other vegan out there is at risk. In fact, it's quite the opposite.
P.S. Assuming you're not just trying to provoke me with this question, I'll answer it with this:
www . peta . org/living/food/natural-human-diet/
I've been a vegetarian for almost three years now, and I absolutely love it! though I still eat dairy and eggs, I'm definitely thinking of going vegan... so these are awesome for me to try and see how I feel about it! haha awesome!